Health Diet Fitness

Liste de produits
    • A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
    • Auteur(s): Jessie Inchauspe
    • Narrateur(s): Jessie Inchaupse
    • Durée: 3 h
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Release Your Weight & Restore Your Power in 8 Weeks
    • Auteur(s): MK Mueller, Pam Grout
    • Narrateur(s): Donna Postel
    • Durée: 5 h et 18 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. Once she learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8-step process Mike Dooley calls "inspired"....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The Real Science Behind What We Eat
    • Auteur(s): Tim Spector
    • Narrateur(s): Leighton Pugh
    • Durée: 12 h et 56 min
    • Date de publication: 2015-11-26
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Austen's Secrets to Food, Health, and Incandescent Happiness
    • Auteur(s): Jane Austen, Bryan Kozlowski
    • Narrateur(s): Steve Marvel
    • Durée: 6 h et 26 min
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Auteur(s): Tara Cottrell, Dan Zigmond
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 33 min
    • Date de publication: 2016-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Prix courant: 18,33$ ou 1 crédit

    Prix réduit: 18,33$ ou 1 crédit

    • Auteur(s): Donald Hensrud
    • Narrateur(s): Donald Corren
    • Durée: 7 h et 21 min
    • Date de publication: 2019-11-29
    • Langue: Anglais
    • Pas de évaluations
    • This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • Auteur(s): Michael Greger MD FACLM
    • Narrateur(s): Michael Greger MD FACLM
    • Durée: 23 h et 42 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 226 évaluations
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Prix courant: 43,83$ ou 1 crédit

    Prix réduit: 43,83$ ou 1 crédit

    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • Auteur(s): Josh Turknett MD, Jenny Turnkett - contributor
    • Narrateur(s): Mike Chamberlain
    • Durée: 5 h et 28 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • Auteur(s): Karen R. Koenig LICSW MEd
    • Narrateur(s): Samantha Desz
    • Durée: 7 h et 5 min
    • Date de publication: 2018-08-07
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • Auteur(s): Oonagh Duncan
    • Narrateur(s): Oonagh Duncan
    • Durée: 6 h et 18 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 4.5 out of 5 stars 494 évaluations
    • Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Find out more....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
    • Auteur(s): Dr. Steven Lin
    • Narrateur(s): Steven Lin
    • Durée: 7 h et 57 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • Auteur(s): Yasmine Elamir, William Grist
    • Narrateur(s): Maggie Kennedy
    • Durée: 3 h et 36 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • What to Eat for a Healthy, Happy Heart
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 3 h et 35 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Rants, Recipes, and Ridiculousness for the Gluten-Free
    • Auteur(s): April Peveteaux
    • Narrateur(s): April Peveteaux
    • Durée: 3 h et 44 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • Find Your Food Triggers and Reset Your System
    • Auteur(s): Dr. Will Cole, Eve Adamson
    • Narrateur(s): Dr. Will Cole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

  • Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • Auteur(s): Robert H. Lustig
    • Narrateur(s): Charles Constant
    • Durée: 12 h et 3 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 110 évaluations
    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • The Beginner's Guide to Healing Body and Mind
    • Auteur(s): April Pfender, Melyssa Griffin - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 4 h et 16 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrateur(s): Robert G. Slade
    • Durée: 11 h et 9 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 374 évaluations
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
    • Auteur(s): Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
    • Narrateur(s): Lesa Lockford
    • Durée: 8 h et 8 min
    • Date de publication: 2018-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 72 évaluations
    • Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....

    Prix courant: 34,76$ ou 1 crédit

    Prix réduit: 34,76$ ou 1 crédit