Health Diet Fitness

Liste de produits
    • 6th Edition
    • Auteur(s): Carol Ann Rinzler
    • Narrateur(s): Rebecca Rush
    • Durée: 14 h et 40 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Awakening the Intelligence of Body and Mind
    • Auteur(s): Richard Freeman
    • Narrateur(s): Erin Moon
    • Durée: 10 h et 54 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Take Control. Gain Confidence. Change Your Life.
    • Auteur(s): James Smith
    • Narrateur(s): James Smith
    • Durée: 6 h et 59 min
    • Date de publication: 2020-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 154 évaluations
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
    • Auteur(s): Will Harlow BSc MSx MCSPm Cert. MA
    • Narrateur(s): Will Harlow BSc MSx MCSPm Cert. MA
    • Durée: 11 h et 47 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Alan Smyth
    • Durée: 9 h et 1 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 127 évaluations
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 31 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
    • Auteur(s): Csongor Daniel
    • Narrateur(s): Eric G. Dove
    • Durée: 5 h et 34 min
    • Date de publication: 2016-02-09
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Definitive No Bullsh*t Guide
    • Auteur(s): Ben Carpenter
    • Narrateur(s): Ben Carpenter
    • Durée: 11 h et 14 min
    • Date de publication: 2023-12-02
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 31 Days Training with the Toughest Man on the Planet
    • Auteur(s): Jesse Itzler
    • Narrateur(s): Jesse Itzler
    • Durée: 5 h et 18 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 5 out of 5 stars 726 évaluations
    • Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • Auteur(s): Stephen Guise
    • Narrateur(s): Daniel Penz
    • Durée: 10 h et 15 min
    • Date de publication: 2017-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • You will never diet again....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    • Auteur(s): Amy Shah MD
    • Narrateur(s): Amy Shah MD
    • Durée: 8 h et 19 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • Auteur(s): Robert H. Lustig
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 55 min
    • Date de publication: 2012-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Stephen R. Thorne
    • Durée: 9 h et 23 min
    • Date de publication: 2014-05-15
    • Langue: Anglais
    • 4 out of 5 stars 32 évaluations
    • From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Your Practical Guide to an All-Meat Lifestyle
    • Auteur(s): Judy Cho, Laura Spath
    • Narrateur(s): Nancy Peterson
    • Durée: 5 h et 19 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet. Informative and approachable. No dogma. Just a practical template for success....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Heart Practice of the Six Yogas of Naropa
    • Auteur(s): Lama Thubten Yeshe
    • Narrateur(s): Fajer Al-Kaisi
    • Durée: 6 h et 5 min
    • Date de publication: 2016-06-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

  • Prix courant: 20,87$ ou 1 crédit

    Prix réduit: 20,87$ ou 1 crédit

    • Heal Your Biochemistry and Heal Your Brain
    • Auteur(s): William J. Walsh
    • Narrateur(s): Richard Allen
    • Durée: 7 h et 22 min
    • Date de publication: 2013-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learning to Love the Way I Am Today
    • Auteur(s): Valerie Bertinelli
    • Narrateur(s): Valerie Bertinelli
    • Durée: 6 h et 47 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • 4.5 out of 5 stars 178 évaluations
    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Auteur(s): Jay Dicharry MPT SCS
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 46 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit