Health Diets Programs

Liste de produits
  • Prix courant: 10,48 $ ou 1 crédit

    Prix réduit: 10,48 $ ou 1 crédit

    • The World-Renowned Program for Healthy and Lasting Weight Loss
    • Auteur(s): Howard J. Eisenson M.D., Martin Binks Ph.D.
    • Narrateur(s): Dick Hill
    • Durée: 9 h et 16 min
    • Date de publication: 2007-04-16
    • Langue: Anglais
    • Pas de évaluations
    • The Duke Diet and Fitness Center offers the most prestigious residential weight loss program in America and the only one based in a medical school....

    Prix courant: 27,77 $ ou 1 crédit

    Prix réduit: 27,77 $ ou 1 crédit

    • A Proven Program for Depression and Anxiety
    • Auteur(s): Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrateur(s): Kristin Condon
    • Durée: 6 h et 3 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Prix courant: 25,23 $ ou 1 crédit

    Prix réduit: 25,23 $ ou 1 crédit

    • 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
    • Auteur(s): Rachel Stevens
    • Narrateur(s): Samantha Knight
    • Durée: 3 h et 13 min
    • Date de publication: 2019-09-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, and Lower Blood Pressure; Recipes Included!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 59 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Lose weight and burn fat with one of the healthiest diets in the world....

    Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • Eating for Freedom, Health, and Joy
    • Auteur(s): Victoria Moran
    • Narrateur(s): Channa Green
    • Durée: 8 h et 50 min
    • Date de publication: 2018-08-24
    • Langue: Anglais
    • Pas de évaluations
    • This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Ultimate Guide to the DASH Diet Program, Learn All the Ways to Effectively Lower Your Cholesterol and Blood Pressure Naturally
    • Auteur(s): Estelle Longley
    • Narrateur(s): Todd Studer
    • Durée: 31 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Are you confused with the seemingly endless options for weight-loss programs and diet plans? Are you looking for a specific program that could help you lose weight as well as manage your blood pressure? Then the DASH diet is definitely for you....

    Prix courant: 5,04 $ ou 1 crédit

    Prix réduit: 5,04 $ ou 1 crédit

    • Build Muscle & Burn Fat...in Less Than 3 Hours Per Week
    • Auteur(s): Marc McLean
    • Narrateur(s): Evan Schmitt
    • Durée: 1 h et 53 min
    • Date de publication: 2017-07-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Strength Training Program 101: Build Muscle & Burn Fat...in Less Than 3 Hours Per Week is a master plan that'll help you become a stronger, healthier, better version of you....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
    • Auteur(s): William Davis
    • Durée: 12 h
    • Date de publication: 2025-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Bulge has descriptive copy which is not yet available from the Publisher.

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

  • Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
    • Auteur(s): Becky Hand, Stepfanie Romine
    • Narrateur(s): Jennifer Wydra
    • Durée: 12 h et 40 min
    • Date de publication: 2013-05-07
    • Langue: Anglais
    • Pas de évaluations
    • The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks....

    Prix courant: 32,62 $ ou 1 crédit

    Prix réduit: 32,62 $ ou 1 crédit

    • Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
    • Auteur(s): Franziska Diesmann, Torsten Abrolat
    • Narrateur(s): Colin Griffiths-Brown
    • Durée: 36 min
    • Date de publication: 2014-11-20
    • Langue: Anglais
    • Pas de évaluations
    • You find no way into sleep? Your body is restless? Your thoughts cicle around constantly after you closed your eyes?

    Prix courant: 8,95 $ ou 1 crédit

    Prix réduit: 8,95 $ ou 1 crédit

    • The Guaranteed Weight-Loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life
    • Auteur(s): Richard Eyre
    • Narrateur(s): C.J. McAllister
    • Durée: 4 h et 40 min
    • Date de publication: 2016-01-27
    • Langue: Anglais
    • Pas de évaluations
    • The Half-Diet Diet is an accessible and universal weight-loss program. It provides a simpler way to control your appetite and lose weight forever....

    Prix courant: 19,78 $ ou 1 crédit

    Prix réduit: 19,78 $ ou 1 crédit

    • The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
    • Auteur(s): Matthew J. Tozzi
    • Narrateur(s): Jesse Gross
    • Durée: 26 min
    • Date de publication: 2019-08-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Exercise is an essential piece to having good health. Gym memberships are expensive and often go unused after a few months of purchase. Home workouts can offer a flexible method to include exercise into your busy schedule....

    Prix courant: 5,04 $ ou 1 crédit

    Prix réduit: 5,04 $ ou 1 crédit

    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • Auteur(s): Ruth Heidrich
    • Narrateur(s): Lara Terco
    • Durée: 9 h et 44 min
    • Date de publication: 2024-10-18
    • Langue: Anglais
    • Pas de évaluations
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How to Increase Muscle Mass and Burn Fat: The Complete Guide to Becoming More Muscular and Stronger: Volume 2
    • Auteur(s): Livio Leone
    • Narrateur(s): Dream Brian, Susie White, Nick Preston
    • Durée: 3 h et 21 min
    • Date de publication: 2025-02-06
    • Langue: Anglais
    • Pas de évaluations
    • This guide will show you how to build muscle mass, burn fat, and transform your body without wasting hours on ineffective workouts.

    Prix courant: 15,12 $ ou 1 crédit

    Prix réduit: 15,12 $ ou 1 crédit

    • A 14 Day High Quality Program to Eliminate Body Odor
    • Auteur(s): Jacob Peters
    • Narrateur(s): Dwight Equitz
    • Durée: 14 min
    • Date de publication: 2015-09-17
    • Langue: Anglais
    • Pas de évaluations
    • This short audiobook demonstrates a proven way to rid oneself of body odor, and for good....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Simple and Effective Beginner Friendly Home Workout Program and Meal Plans for Over 50s. Feel Healthier, Grow Stronger and Look Younger in Just 1 Month!
    • Auteur(s): Camilla Clarke
    • Narrateur(s): Ann Russik
    • Durée: 3 h et 28 min
    • Date de publication: 2021-10-06
    • Langue: Anglais
    • Pas de évaluations
    • If you notice yourself losing balance, feeling fatigued, or generally having a harder time recovering from everyday tasks, you might want to think about adding some strength training to your routine....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit