Health Ecology

Elephants are the largest land animals in the world. They are also intensely social and have advanced long-term memories. In this episode, a parade of Asian elephants makes its way through the Sri Lankan forest to a lake for drinks and mud baths, stopping periodically for group naps. The female leading the parade uses infrasonic rumbles—inaudible to humans, but traveling as far as two miles along the surface of the Earth as seismic waves—to invite friends and family around the forest to join her at the reservoir.

Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.

Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin and show you how you can acquire psilocybin to get started on your journey to a better you! Microdosing psilocybin isn’t just for tech professionals and artists. The cat is out of the bag...the only question is, how can psilocybin improve you? After listening to this book, you will be able to make an informed decision on whether microdosing is right for you!

From science and technology to business and education, curiosity is often taken for granted as an unquestioned good. And yet, few people can define curiosity. Curiosity Studies marshals scholars from more than a dozen fields not only to define curiosity but also to grapple with its ethics as well as its role in technological advancement and global citizenship. While intriguing research on curiosity has occurred in numerous disciplines for decades, no rigorously cross - disciplinary study has existed - until now.

Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.

Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.

A riveting exploration of how microbes are transforming the way we see nature and ourselves - and could revolutionize agriculture and medicine. Prepare to set aside what you think you know about yourself and microbes. Good health - for people and for plants - depends on Earth's smallest creatures. The Hidden Half of Nature tells the story of our tangled relationship with microbes and their potential to revolutionize agriculture and medicine, from garden to gut.

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

Discover your body's full potential with nature's most powerful superfood! Here is a sneak peak of the most powerful superfood, revealed: Moringa oleifera as the most powerful detox diet - how and why you lose weight effortlessly after starting a daily moringa protocol; the complete nutritional value of moringa - you'll understand why it's called the world's most powerful superfood; how moringa oleifera, "the miracle tree", can prevent and heal diseases in your body with its incredible natural healing properties.

What if we can make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more? Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her message and invites us to consider our personal relationship with sedentarism, privilege, and nature.

Filled with catchall research, American Hemp examines what this new domestic crop can be used for, what makes it a superior product, and what made it illegal in the first place; the book also delves into the many health and medical benefits of the plant. Hobbs weighs in on how hemp can improve existing industries, from farming to energy to 3D printing, plus how it can make a serious impact on climate change by removing toxins from the soil and by decreasing our dependence on plastics and fossil fuels.

Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.

A staggeringly beautiful examination of how stories are passed down through generations and from Mother Nature, Everything Left to Remember brings us the wisdom of who our memories make us under the constellations of the vast Montana sky.

Can urban farms reduce neighborhood crime? These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, MD, ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their research, along with stories from her own practice. Farmacology offers a profound new approach to healing.

The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.

Spostarsi con le proprie gambe, senza consumare altro che la propria energia. Assaporare un passo più lento, accorgersi degli alberi, dei negozi, delle persone che incontriamo lungo il tragitto. Arrivare al lavoro svegli e pronti ad affrontare la giornata. Ma anche godersi il silenzio di un sentiero tra i campi, sfogare le emozioni spingendo sui pedali, o sapere che si potrà arrivare direttamente davanti al cinema senza preoccuparsi del parcheggio: sono tante le felicità possibili se si sceglie di vivere una vita a due ruote.

The Digital Age was expected to usher in an era of clean production, an alternative to smokestack industries and their pollutants. But as environmental journalist Elizabeth Grossman reveals in this penetrating analysis of high tech manufacture and disposal, digital may be sleek, but it's anything but clean. Deep within every electronic device lie toxic materials that make up the bits and bytes, a complex thicket of lead, mercury, cadmium, plastics, and a host of other often harmful ingredients.

The COVID-19 pandemic has demonstrated our fragility as a species. Humanity was attacked by a previously unknown virus that spread very rapidly, thanks to a speed of population mobility never before seen in human history. It succeeded in creating the complete upset of the global socioeconomic system. Such an event gives us an important stimulus to reevaluate health in the context of a circular system that encompasses humans and the environment in which we live. The key challenge we face is the discovery of novel paths to crisis resolution.

La Ruota di Medicina degli indiani d'America è la Ruota della Natura e racchiude in sé l'intera cultura e le tradizioni dei nativi americani: è la simbolica testimonianza della loro spiritualità, del rapporto vivo e vero che essi intrattengono da sempre con la natura. La Ruota di medicina ci fa scoprire che la natura non è un oggetto al nostro servizio, ma un sistema complesso e vivente che continuamente si trasforma, i cui equilibri dipendono anche da noi e dal nostro comportamento quotidiano nei suoi confronti.

Mosquitoes are among the most notorious insects globally, infamous for their role as vectors of various deadly diseases. Yet, their existence is a complex interplay of detrimental and beneficial effects on both ecosystems and human societies.