Health Exercise

Liste de produits
  • Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • Auteur(s): K. D. Anne
    • Narrateur(s): Kristin Ford
    • Durée: 4 h et 7 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Conseils plus ou moins pratiques pour survivre en santé
    • Auteur(s): Alain Vadeboncoeur
    • Narrateur(s): Alexandre Stanké
    • Durée: 7 h et 23 min
    • Date de publication: 2018-03-22
    • Langue: Français
    • 4 out of 5 stars 3 évaluations
    • Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette...

    Prix courant: 22,27$ ou 1 crédit

    Prix réduit: 22,27$ ou 1 crédit

    • How to Be Deeply Present in an Un-Present World
    • Auteur(s): Cory Muscara
    • Narrateur(s): Cory Muscara
    • Durée: 6 h et 21 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): J.C. Harrison
    • Narrateur(s): Kim Miller
    • Durée: 7 h et 43 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Push Beyond Your Limits and Build a Stronger Future You
    • Auteur(s): Ben Alldis
    • Narrateur(s): Ben Alldis
    • Durée: 7 h et 10 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • In Raise the Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Connect Deeply, Express Freely, Love Intimately
    • Auteur(s): Henika Patel
    • Narrateur(s): Henika Patel
    • Durée: 8 h et 48 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Simple Science of Building the Ultimate Female Body
    • Auteur(s): Michael Matthews
    • Narrateur(s): Elliott Denkers
    • Durée: 13 h et 39 min
    • Date de publication: 2013-11-05
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
    • Auteur(s): James Smith
    • Narrateur(s): James Smith
    • Durée: 6 h et 43 min
    • Date de publication: 2020-11-05
    • Langue: Anglais
    • 4.5 out of 5 stars 77 évaluations
    • The follow-up to James Smith’s international number one best seller, Not a Diet Book.

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • The Path to a Healthier, Stronger, Happier You
    • Auteur(s): Shaun Francis
    • Narrateur(s): Josh Goodman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations
    • Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life - full of answers to your most pressing health and wellness questions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Lose 100 Pounds
    • Auteur(s): P. Seymour
    • Narrateur(s): Gwendolyn Druyor
    • Série: How to Lose 100 Pounds, Livre 5
    • Durée: 59 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring our your strategy for how you should be exercising is one of the bigger pieces to the weight loss puzzle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Dr. Lee Pulos
    • Narrateur(s): Dr. Lee Pulos
    • Durée: 56 min
    • Date de publication: 2015-07-01
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Dr. Lee Pulos is a leader in the field of mind/body/spirit....

    Prix courant: 7,77$ ou 1 crédit

    Prix réduit: 7,77$ ou 1 crédit

    • A Game-Changing Approach to Peak Performance
    • Auteur(s): Matt Frazier, Robert Cheeke
    • Narrateur(s): Jamie Rennell
    • Durée: 8 h et 41 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Yoga Nidra for Deep Relaxation and Awakened Clarity
    • Auteur(s): Tracee Stanley
    • Narrateur(s): Tracee Stanley
    • Durée: 6 h et 35 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives....

    Prix courant: 22,80$ ou 1 crédit

    Prix réduit: 22,80$ ou 1 crédit

    • Growing Old, Staying Rad
    • Auteur(s): Steven Kotler
    • Narrateur(s): James Patrick Cronin
    • Durée: 7 h et 38 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • So Is Cardio, and There’s a Better Way to Have the Body You Want
    • Auteur(s): Dr. John Jaquish, Henry Alkire
    • Narrateur(s): Phoenix Phillips
    • Durée: 5 h et 38 min
    • Date de publication: 2020-12-07
    • Langue: Anglais
    • 3.5 out of 5 stars 32 évaluations
    • Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument...

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • The Art of Owning It
    • Auteur(s): Diamond Dallas Page, Mick Foley - foreword
    • Narrateur(s): Joe Barrett, Diamond Dallas Page
    • Durée: 5 h et 56 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • Auteur(s): Tias Little
    • Narrateur(s): Tiffany Morgan
    • Durée: 10 h et 55 min
    • Date de publication: 2017-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Take Control. Gain Confidence. Change Your Life.
    • Auteur(s): James Smith
    • Narrateur(s): James Smith
    • Durée: 6 h et 59 min
    • Date de publication: 2020-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 153 évaluations
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit