Health Exercise

Liste de produits
  • Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

  • Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Assessments and Program Design for the Active Athlete and Everybody Else
    • Auteur(s): Dan John
    • Narrateur(s): Dan John
    • Durée: 4 h et 3 min
    • Date de publication: 2015-05-14
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Il n'est jamais trop tard pour changer ses habitudes
    • Auteur(s): Dr. Jean-Michel Cohen
    • Narrateur(s): Hervé Carrasco
    • Durée: 5 h et 25 min
    • Date de publication: 2022-02-28
    • Langue: Français
    • Pas de évaluations
    • Se donner le pouvoir de tout changer ! Qui n'a pas déjà pensé à tout changer dans sa vie ? Envoyer promener travail, logement, région, amis...

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • Simple Strategies and Workbook Exercises to Get Sober, Get Happy, and Prevent Relapse (Sobriety Books 1)
    • Auteur(s): Kate Lewis
    • Narrateur(s): Maeve O’Hara
    • Durée: 3 h et 55 min
    • Date de publication: 2024-08-15
    • Langue: Anglais
    • Pas de évaluations
    • It's been proven that the biggest key factors to living a happy sober life, are to work on rewiring your brain's thought patterns through journaling, seeking supportive resources like this one, and learning to love yourself.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Carolyn Cook
    • Durée: 9 h et 20 min
    • Date de publication: 2017-01-17
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 38 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Burn Fat, Gain Muscle, Have More Energy with Simple Keto Meal Prep
    • Auteur(s): Susan Katz
    • Narrateur(s): Chantelle Theocharidis
    • Durée: 3 h
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Are you keen to lose weight and get in shape this year? Have you decided that a combination of diet and exercise will help you achieve your goal? The ketogenic diet could be the answer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Philosophy of Lifting, Living and Learning
    • Auteur(s): Dan John
    • Narrateur(s): Steven Oswalt
    • Durée: 10 h et 44 min
    • Date de publication: 2017-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • 32 Tactics for Building the Exercise Habit
    • Auteur(s): S.J. Scott
    • Narrateur(s): Greg Zarcone
    • Durée: 2 h et 52 min
    • Date de publication: 2015-05-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? Find out more....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Holistic Comprehensive 4 Week Journey with Simple Daily Techniques to Control Stress and Anxiety, Relieve Depression, and Achieve Digestive Health
    • Auteur(s): Elodie Fontaine
    • Narrateur(s): Andriana Georgitsis
    • Durée: 3 h et 54 min
    • Date de publication: 2024-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a healthier, happier you in just 4 weeks: Dive into a holistic journey to control stress, anxiety, and achieve digestive health even if everything else has failed.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 Books in 1: Balance Your Body and Mind with Natural Remedies and Mindfulness Meditation + Yoga Exercises
    • Auteur(s): Aghosh Prasan Subramani
    • Narrateur(s): Andrew Baldwin
    • Durée: 7 h et 52 min
    • Date de publication: 2020-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a way to improve your overall health? When combined, Ayurveda and yoga can do miracles for your physical and mental health. Ayurveda is not just some philosophy; it is a precise combination of science and the art of healthy living....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Rest, Relax, and Restore for Peak Performance
    • Auteur(s): Sage Rountree
    • Narrateur(s): Sage Rountree
    • Durée: 6 h et 2 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market....

    Prix courant: 40,40$ ou 1 crédit

    Prix réduit: 40,40$ ou 1 crédit

    • The Simple Science to Gaining More Muscle by Training Less
    • Auteur(s): Felix Harder
    • Narrateur(s): Carl Moore
    • Série: Bodybuilding, Livre 6
    • Durée: 54 min
    • Date de publication: 2016-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Theory, Philosophy, and Practice
    • Auteur(s): Lisa Danylchuk
    • Narrateur(s): Lisa Danylchuk
    • Durée: 7 h et 36 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Mia Lazarewicz
    • Narrateur(s): Mia Lazarewicz
    • Durée: 6 h et 2 min
    • Date de publication: 2024-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Become a personal trainer, they said! It'll be fun and easy, they said! Well they were half-right. Being a personal trainer is meaningful, valuable, and fun as hell. But becoming a personal trainer is also difficult and confusing.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 10 Ancient Yoga Principles to Heighten Consciousness and Performance
    • Auteur(s): Johanna Mosca
    • Narrateur(s): Susan Fouche
    • Durée: 6 h et 8 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance discusses specific ways to apply ten ancient Yoga principles to guide your everyday life decisions and achieve greater success.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Healthy Ways to Love Your Body
    • Auteur(s): Kate Hudson
    • Narrateur(s): Kate Hudson
    • Durée: 4 h et 28 min
    • Date de publication: 2016-02-16
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide....

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit