Health Exercise

Liste de produits
  • Prix courant: 20,87$ ou 1 crédit

    Prix réduit: 20,87$ ou 1 crédit

    • Surtout, ne changez rien !
    • Auteur(s): Dr Jimmy Mohamed
    • Narrateur(s): Dr Jimmy Mohamed
    • Durée: 5 h et 9 min
    • Date de publication: 2022-10-06
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Tout le monde sait très bien ce qu'il faut faire pour être en bonne santé : manger mieux, moins gras, moins sucré, moins salé, pratiquer...

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • Evidence-Based Guidance and Expert Opinions to Help You Survive & Thrive as a Runner
    • Auteur(s): Brodie Sharpe
    • Narrateur(s): Brodie Sharpe
    • Durée: 12 h et 53 min
    • Date de publication: 2022-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation, or any other biomechanical variations. Instead, training errors are the primary cause....

    Prix courant: 23,94$ ou 1 crédit

    Prix réduit: 23,94$ ou 1 crédit

    • An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
    • Auteur(s): Kimberlee Bethany Bonura
    • Narrateur(s): Stephanie Murphy
    • Durée: 2 h et 24 min
    • Date de publication: 2013-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Young Athlete's Guide to Rock Solid Mental Strength
    • Auteur(s): Thomas Bourne
    • Narrateur(s): Magan Bass
    • Durée: 3 h et 12 min
    • Date de publication: 2022-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • Auteur(s): Jonathan Goodman, Alex Cartmill
    • Narrateur(s): Jonathan Goodman
    • Durée: 3 h et 9 min
    • Date de publication: 2019-09-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Embodying Your Core Intelligence
    • Auteur(s): Liz Koch
    • Narrateur(s): Diana Gardiner
    • Durée: 4 h et 31 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....

    Prix courant: 33,98$ ou 1 crédit

    Prix réduit: 33,98$ ou 1 crédit

    • Drawing Strength from Cold Water Swimming and Immersion
    • Auteur(s): Sara Barnes
    • Narrateur(s): Claire Dean
    • Durée: 6 h et 53 min
    • Date de publication: 2022-11-29
    • Langue: Anglais
    • Pas de évaluations
    • In The Cold Fix, Sara takes the listener on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 3 h et 45 min
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • Auteur(s): Gretchen Reynolds
    • Narrateur(s): Karen Saltus
    • Durée: 9 h et 6 min
    • Date de publication: 2012-05-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Prix courant: 38,96$ ou 1 crédit

    Prix réduit: 38,96$ ou 1 crédit

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 9 h et 51 min
    • Date de publication: 2015-10-28
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Oliver Staark
    • Narrateur(s): Kirk Hanley
    • Durée: 1 h et 36 min
    • Date de publication: 2014-07-23
    • Langue: Anglais
    • 2 out of 5 stars 6 évaluations
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • Auteur(s): Mark Sisson, Brad Kearns
    • Narrateur(s): Brad Kearns
    • Durée: 12 h et 5 min
    • Date de publication: 2015-12-14
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Yoga for Chronic Illness, Book 1
    • Auteur(s): Kayla Kurin
    • Narrateur(s): Kayla Kurin
    • Durée: 1 h et 34 min
    • Date de publication: 2018-11-07
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....

    Prix courant: 8,07$ ou 1 crédit

    Prix réduit: 8,07$ ou 1 crédit

    • The Absurdity of the Fitness Industry and What You Can Do About It
    • Auteur(s): Chas Gonnello
    • Narrateur(s): Robert Lenzi
    • Durée: 7 h et 11 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • In Fitness Is F*cked, author and retired fitness professional Chas Gonnello blows the whistle on the fitness industry....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Stories at the Heart of the Yoga Tradition
    • Auteur(s): Alanna Kaivalya, Arjuna van der Kooij
    • Narrateur(s): Alanna Kaivalya
    • Durée: 4 h et 28 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 54 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is designed to take a complete beginner through the process of completing a triathlon....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit