Health Exercise

Liste de produits
    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Carolyn Cook
    • Durée: 9 h et 20 min
    • Date de publication: 2017-01-17
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Earn a Great Living Doing What You Love
    • Auteur(s): Lucas Rockwood
    • Narrateur(s): Lucas Rockwood
    • Durée: 4 h et 37 min
    • Date de publication: 2022-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 7 min
    • Date de publication: 2023-09-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level....

    Prix courant: 18,96$ ou 1 crédit

    Prix réduit: 18,96$ ou 1 crédit

    • Know How to Eat for Strength, Muscle and Fitness
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 6 h et 8 min
    • Date de publication: 2016-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Learn the Easy Way to Have Mobility, Become Flexible, Gain Power and Strength
    • Auteur(s): Randeep Sharva
    • Narrateur(s): Grace Tatro
    • Durée: 2 h et 10 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a new level of vitality with "Wall Pilates for Seniors." This guide is your path to feeling stronger, more energized, and balanced.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Les bienfaits du yoga sur votre santé
    • Auteur(s): André Van Lysebeth
    • Narrateur(s): Hervé Carrasco
    • Durée: 15 h et 43 min
    • Date de publication: 2020-12-10
    • Langue: Français
    • 5 out of 5 stars 2 évaluations
    • Comment le yoga peut-il nous aider à préserver notre santé ? C'est ce que André Van Lysebeth s'attèle à nous montrer dans...

    Prix courant: 39,02$ ou 1 crédit

    Prix réduit: 39,02$ ou 1 crédit

    • How to Dominate the Middle Distance
    • Auteur(s): Dan Golding
    • Narrateur(s): John Gagnepain
    • Durée: 5 h et 55 min
    • Date de publication: 2016-07-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • Auteur(s): James Goodwin
    • Narrateur(s): James Goodwin
    • Durée: 14 h et 20 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Prix courant: 19,97$ ou 1 crédit

    Prix réduit: 19,97$ ou 1 crédit

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • Auteur(s): LeAnne Baxter Camp
    • Narrateur(s): Megan Scharlau
    • Durée: 10 h et 23 min
    • Date de publication: 2018-12-14
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
    • Auteur(s): Diana Igram
    • Narrateur(s): Brieanna Johnson
    • Durée: 4 h
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • Auteur(s): Tracee Stanley
    • Narrateur(s): Tracee Stanley
    • Durée: 6 h et 50 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • A Philosophy of Lifting, Living and Learning
    • Auteur(s): Dan John
    • Narrateur(s): Steven Oswalt
    • Durée: 10 h et 44 min
    • Date de publication: 2017-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

  • Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for the Rest of Your Life (14-Day Meal Plan)
    • Auteur(s): Emma Moore
    • Narrateur(s): Mel Rayne
    • Durée: 3 h
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, you may have an endomorph body type and this audiobook could help. Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Training Guide for Women
    • Auteur(s): Ali Nolan, Desiree Linden - foreword
    • Narrateur(s): Ali Nolan
    • Durée: 5 h et 25 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
    • Auteur(s): Jade Roberts
    • Narrateur(s): Caroline C. Morgan
    • Série: Every Miles & Optimal Diets at Any Size
    • Durée: 8 h et 59 min
    • Date de publication: 2019-05-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
    • Auteur(s): Michelle Andrews
    • Narrateur(s): Rebecca Shine
    • Durée: 3 h et 50 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Enhance your energy, strength, and vitality in just 10 minutes a day with chair yoga, without ever having to leave the comfort of home!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit