Health Healing Meditation

Having healthy and glowing skin is everyone’s dream. From diet to various skincare routines, people do everything to have it. One thing they forget is to have clear minds. 

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

A set of powerful experiences to achieve the maximum benefit and a speedy recovery from surgery through conditioning your mind and body. Techniques in this program have been shown to speed up post surgery healing by up to 25 percent! Use before and after surgery to reduce swelling, pain, bleeding, infection, and the side effects of anesthesia.

Are you often stressed and feel down in the dumps, unable to be productive, or focus on the task at hand? Perhaps this means that your spirit is in need of a deep cleanse, and that is just what this guided meditation offers. A series of affirmations and meditations to help you cleanse your spirit to be happier, more productive, and more creative. In this audiobook there are two dedicated exercises aimed at helping you improve the positivity in your life.

Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you. And don’t forget to have some fun while you are at it. This book of stories and poems will help you escape your hectic life by showing you simple breathing techniques that you can do before bed. Allowing yourself to drift between fantasy and reality with unique short stories will leave you calmer and more at ease.

These powerful affirmations are all you need to start thinking more positively. You can begin resetting your mind and eradicating all of those negative thoughts now. It doesn’t matter where you come from or whether you are old or young, upper class or lower class. This book can be beneficial to you. This book’s design is for all black women. Each affirmation is chosen and written to help you with the many challenges that a black woman may come across in life. 

It’s natural to experience growth in your lifetime, but what happens when you don’t grow quite the way you thought you would? Do you have goals that you haven’t been able to achieve? Did you envision your life going in a different direction? You’re never too old for growth, and this is your complete guide to owning, glowing, and growing! There is no manual on how to live your life but this guide can help you to learn how to accept your past, be mindful in the present, and keep up your motivation for the future.

Be free, awaken your chakras. Heal your body, mind, and spirit. Our everyday life can generate stress, anxiety, fatigue, and other symptoms that, sadly, we usually normalize. It is necessary to break with those chains that tie us to a life without happiness, where we hardly have a couple of moments to smile a day. As the Orientals discovered more than 5,000 years ago, these unseen, untouched energy centers are the most important human energy structure. They have the ability to influence the energy and health of our entire body.

Three manuscripts in one audiobook. Everything you need to know to develop your “superpowers” as an empathic person (and get rid of the downsides of your personality type) lies in this guide. As an empath, you have both superpowers (such as an unusual intuition) and downsides (for example, you tend to be too emotional).The thing is, your downsides prevent you from developing your superpowers. This guide provides you with the best instruments (straight from psychology and ancient wisdom) to do that.

This audiobook contains over six blissful hours of relaxing, sleep-inducing music. This product will allow you to reach deeper levels of sleep and focus, and as each phase of our body becomes more relaxed, our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life.

This book, Body and Mind Self-Healing Techniques, will enlighten you and guide you to cool your body, free your mind, relieve deep fear, and improve job focus. Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries, or other medical procedures for our well-being? Okay, it is there, and in your own body, you will find it. That is right! Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure. 

One Moon Present Quick Start Guide: A Radical Healing Formula to Transform Your Life in 28 Days is a thorough and well-organized handbook to restoration using the simplest of techniques. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing. And as your own truth becomes clearer with each day, any anger, sadness, and hurt will evaporate in favor of a potent sense of feeling in charge of your own destiny.

Are you a Black woman who wants to realise herself in every aspect of her life and wants to attract love and happiness? Do you feel your choices so far were always the wrong ones? You deserve more, it is unfair that despite your best efforts everything stays the same. Maybe it's time to do something, it's time to really believe in yourself and change, really change. In this audiobook, the author states that the quality of our life is closely related to the quality of our thoughts and that, through thinking, we can create our reality and get whatever we want.

Are you tired of tossing and turning all night? The process of falling asleep can often feel exhausting! There are several reasons behind your restlessness, and this book is going to highlight some of the biggest ones. With this information, you will be able to pinpoint your bad habits and transform them into ones that promote a healthy and full nights rest.

This audiobook is filled with powerful positive affirmations that are life-changing. Listen, learn, and develop self-love as the hypnotic meditations enhance your relationships. The beauty of this magnetic audiobook is that it can change your mood while subliminally improving your happiness, habits, and confidence.

¡Aprovecha el poder de autocuración de tu mente para ayudarte a reducir el estrés, mejorar la salud mental, deshacerte de los ataques de pánico, superar el trauma y permanecer en el momento presente! ¿Te sientes a menudo como tu la vida se mueve demasiado rápido y le resulta difícil mantenerse al día física, mental y emocionalmente?

Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!

Insomnia is a problem that lots of people are going through and really there are different ways of tackling this. One big problem with insomniacs is that they tend to think so much about their problems and their minds are always at work, even when in bed. So, it means that even when you feel tired, you are still quite anxious and very awake. This book includes many stories accompanied by music, so that you could meditate and find inner peace!

Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.