Health Illness
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ASMR for Bed Time
- Quiet Your Mind in a Busy World
- Auteur(s): Emma WhispersRed
- Narrateur(s): Emma WhispersRed
- Durée: 46 min
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ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Bed Time from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm before bed.
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Quiets the mind
- Écrit par Christopher W Green le 2020-12-12
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ASMR for Bed Time
- Quiet Your Mind in a Busy World
- Narrateur(s): Emma WhispersRed
- Durée: 46 min
- Date de publication: 2019-11-12
- Langue: Anglais
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Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR....
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Prix courant: 9,98$ ou 1 crédit
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Auteur(s): Kristen Willeumier
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
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Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
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A Focused and Concise Explanation for The Brain
- Écrit par Ian R. Graham le 2022-07-03
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
- Date de publication: 2020-12-29
- Langue: Anglais
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A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....
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Prix courant: 27,96$ ou 1 crédit
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Life Support: Surviving Guillain-Barre Syndrome
- A Mother's Story of Hope and Recovery
- Auteur(s): Holly Frances
- Narrateur(s): Jaclyn Chantel
- Durée: 9 h et 57 min
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Weeks after giving birth, Holly Frances went from being a healthy 26-year-old new mom to paralyzed and on life support—in less than 72 hours. Diagnosed with a rare autoimmune disorder called Guillain-Barre Syndrome, Holly was trapped in her body, unable to move, speak, or hold her newborn daughter. Life Support tells the story of how Holly struggled to overcome the despair, hopelessness and physical pain, to regain her health and get back to being a mother to her daughter.
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Life Support: Surviving Guillain-Barre Syndrome
- A Mother's Story of Hope and Recovery
- Narrateur(s): Jaclyn Chantel
- Durée: 9 h et 57 min
- Date de publication: 2024-02-12
- Langue: Anglais
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Weeks after giving birth, Holly Frances went from being a healthy 26-year-old new mom to paralyzed and on life support—in less than 72 hours. Diagnosed with a rare autoimmune disorder called Guillain-Barre Syndrome, Holly was trapped in her body, unable to move, speak, or hold her newborn daughter.
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Prix courant: 25,00$ ou 1 crédit
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Eight Key Brain Areas of Mental Health and Illness
- Auteur(s): Jennifer Sweeton
- Narrateur(s): Rebecca Bower
- Durée: 5 h et 40 min
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Recent advances in affective neuroscience reveal long-held secrets of mental health and illness in the brain. However, the gap between brain science and clinical practice is wide, and many clinicians find neuroscience to be tedious, overly technical and laborious to learn. Clinical psychologist and best-selling author Jennifer Sweeton details the eight main areas of the brain affected by mental illness, how brain changes show up in the therapy room as symptoms and behaviours and the types of therapies and psychotherapeutic techniques research has shown can heal the brain.
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Eight Key Brain Areas of Mental Health and Illness
- Narrateur(s): Rebecca Bower
- Durée: 5 h et 40 min
- Date de publication: 2022-03-01
- Langue: Anglais
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Eight Key Brain Areas of Mental Health and Illness shows how mental illness affects the brain and how therapeutic techniques can help heal....
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Prix courant: 25,24$ ou 1 crédit
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Shrinks
- The Untold Story of Psychiatry
- Auteur(s): Jeffrey A. Lieberman, Ogi Ogas
- Narrateur(s): Graham Corrigan
- Durée: 9 h et 46 min
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Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public. But, as Jeffrey Lieberman, MD, the former president of the American Psychiatric Association, reveals in his extraordinary and eye-opening audiobook, the path to legitimacy for "the black sheep of medicine" has been anything but smooth.
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Informative. Interesting
- Écrit par Amazon Customer le 2020-04-27
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Shrinks
- The Untold Story of Psychiatry
- Narrateur(s): Graham Corrigan
- Durée: 9 h et 46 min
- Date de publication: 2015-03-10
- Langue: Anglais
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Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public....
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Prix courant: 28,27$ ou 1 crédit
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Auteur(s): Amy Myers
- Narrateur(s): Hilary Bogart
- Durée: 10 h et 27 min
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Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insists your labs are normal and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is your symptoms could be caused by a thyroid disorder.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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The Thyroid Connection
- Écrit par Robyn le 2023-10-03
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Narrateur(s): Hilary Bogart
- Durée: 10 h et 27 min
- Date de publication: 2016-09-27
- Langue: Anglais
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From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health....
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Prix courant: 28,27$ ou 1 crédit
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O mito do normal [The Myth of Normal]
- Trauma, saúde e cura em um mundo doente [Trauma, Illness, and Healing in a Toxic Culture]
- Auteur(s): Gabor Maté, Daniel Maté
- Narrateur(s): Matias Correa
- Durée: 22 h et 35 min
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O mito do normal faz uma investigação cuidadosa sobre o trauma, o papel da sociedade em nossas doenças e os caminhos possíveis para a saúde e a cura. Neste mundo em que as doenças físicas e mentais são cada vez mais frequentes, o que é realmente “normal” quando se trata de saúde? Em quatro décadas de experiência clínica, o renomado médico Gabor Maté compreendeu que o conceito de normalidade adotado pela medicina está equivocado, pois negligencia o papel que o trauma, o estresse e as pressões cotidianas exercem sobre nosso corpo e nossa mente.
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O mito do normal [The Myth of Normal]
- Trauma, saúde e cura em um mundo doente [Trauma, Illness, and Healing in a Toxic Culture]
- Narrateur(s): Matias Correa
- Durée: 22 h et 35 min
- Date de publication: 2023-10-10
- Langue: Portugais
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Gabor Maté discute os mitos mais comuns sobre a origem das doenças e a natureza dos vícios, revelando conexões surpreendentes entre o sofrimento individual e o papel da sociedade no adoecimento coletivo....
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Prix courant: 23,63$ ou 1 crédit
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Multiple Sclerosis for Dummies
- 2nd Edition
- Auteur(s): Rosalind Kalb PhD, Barbara Giesser MD, Kathleen Costello ANP-BC, Autres
- Narrateur(s): Xe Sands
- Durée: 12 h et 47 min
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Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS - what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, and much more.
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Multiple Sclerosis for Dummies
- 2nd Edition
- Narrateur(s): Xe Sands
- Durée: 12 h et 47 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS....
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Prix courant: 27,83$ ou 1 crédit
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Auteur(s): Vidyamala Burch, Danny Penman
- Narrateur(s): Vidyamala Bircha
- Durée: 6 h et 52 min
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You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems, while also significantly reducing anxiety, depression, irritability, exhaustion, and insomnia - all symptoms that can arise from chronic pain and illness.
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Narrateur(s): Vidyamala Bircha
- Durée: 6 h et 52 min
- Date de publication: 2015-01-06
- Langue: Anglais
- You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....
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Prix courant: 27,77$ ou 1 crédit
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Take Me Home from the Oscars
- Arthritis, Television, Fashion, and Me
- Auteur(s): Christine Schwab
- Narrateur(s): Amanda Carlin
- Durée: 7 h et 26 min
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In Take Me Home from the Oscars, Schwab tells for the first time her story of living an amazing life in television while suffering from rheumatoid arthritis. Schwab recounts with incredible honesty how on the same day she produced and appeared in a major makeover segment for Live with Regis & Kelly in New York and then raced to Chicago to appear on Oprah!, all while balancing medications to ward off the relentless pain that plagued her on-camera and off.
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Take Me Home from the Oscars
- Arthritis, Television, Fashion, and Me
- Narrateur(s): Amanda Carlin
- Durée: 7 h et 26 min
- Date de publication: 2013-02-02
- Langue: Anglais
- Christine Schwab has lived a life of Hollywood and New York glamour most people can only dream about. But for most of those years, she was hiding a devastating illness....
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Prix courant: 26,82$ ou 1 crédit
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Auteur(s): Pete Egoscue, John Lynch - foreword
- Narrateur(s): Peter Egoscue, Patrick Lawlor
- Durée: 5 h et 59 min
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Narrateur(s): Peter Egoscue, Patrick Lawlor
- Durée: 5 h et 59 min
- Date de publication: 2022-05-31
- Langue: Anglais
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy....
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Prix courant: 17,81$ ou 1 crédit
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The Anti-Ableist Manifesto
- Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World
- Auteur(s): Tiffany Yu
- Narrateur(s): Tiffany Yu
- Durée: 8 h et 30 min
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The Anti-Ableist Manifesto defines ableism as discrimination in favor of non-disabled people and helps listeners understand that ending discrimination begins with self-reflection. Tiffany Yu celebrates the power of stories and lived experiences to foster the proximity, intimacy, and humanity of disability identities that have far too often been “othered” and rendered invisible.
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it's ok
- Écrit par Steve le 2024-12-11
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The Anti-Ableist Manifesto
- Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World
- Narrateur(s): Tiffany Yu
- Durée: 8 h et 30 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Founder of advocacy organization Diversability and creator of the viral Anti-Ableism Series on TikTok, Tiffany Yu takes listeners on a revelatory examination of disability—how to unpack your biases and build a disability-inclusive and accessible world.
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Blood Sugar 101
- What They Don't Tell You About Diabetes
- Auteur(s): Jenny Ruhl
- Narrateur(s): Randye Kaye
- Durée: 10 h et 38 min
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Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? This book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
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Blood Sugar 101
- What They Don't Tell You About Diabetes
- Narrateur(s): Randye Kaye
- Durée: 10 h et 38 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health....
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Prix courant: 22,26$ ou 1 crédit
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The Traumatized Brain
- A Family Guide to Understanding Mood, Memory, and Behavior After Brain Injury
- Auteur(s): Vani Rao MBBS MD, Sandeep Vaishnavi MD PhD, Peter V. Rabins MD MPH - foreword
- Narrateur(s): Perry Daniels
- Durée: 6 h et 47 min
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A traumatic brain injury is a life-changing event, affecting an individual's lifestyle, ability to work, relationships - even personality. A severe blow to the head results in acute and, often, lasting symptoms. People with brain injury benefit from understanding, patience, and assistance in recovering their bearings and functioning to their full abilities. Neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi - experts in helping people heal after head trauma - explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain.
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Excellent book -no detail missed it was like reading answers to my journal
- Écrit par ANNE-MARIE DENIS le 2023-05-02
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The Traumatized Brain
- A Family Guide to Understanding Mood, Memory, and Behavior After Brain Injury
- Narrateur(s): Perry Daniels
- Durée: 6 h et 47 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi - experts in helping people heal after head trauma - explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain....
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Prix courant: 17,81$ ou 1 crédit
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The First Cell
- And the Human Costs of Pursuing Cancer to the Last
- Auteur(s): Azra Raza
- Narrateur(s): Sheherzad Raza Preisler
- Durée: 11 h et 29 min
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We have lost the war on cancer. We spend $150 billion each year treating it, yet - a few innovations notwithstanding - a patient with cancer is as likely to die of it as one was 50 years ago. Most new drugs add mere months to one's life at agonizing physical and financial cost. In The First Cell, Azra Raza offers a searing account of how both medicine and our society (mis)treats cancer, how we can do better, and why we must.
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Endless complaint and boastfulness
- Écrit par jerry le 2023-11-27
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The First Cell
- And the Human Costs of Pursuing Cancer to the Last
- Narrateur(s): Sheherzad Raza Preisler
- Durée: 11 h et 29 min
- Date de publication: 2019-10-15
- Langue: Anglais
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A world-class oncologist's devastating and deeply personal examination of cancer....
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Prix courant: 27,83$ ou 1 crédit
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- Auteur(s): Arianna Huffington
- Narrateur(s): Agapi Stassinopoulos
- Durée: 9 h et 57 min
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In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power.
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Great book!
- Écrit par Brooke le 2020-10-26
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- Narrateur(s): Agapi Stassinopoulos
- Durée: 9 h et 57 min
- Date de publication: 2016-04-05
- Langue: Anglais
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In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....
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Prix courant: 23,31$ ou 1 crédit
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Stop Alzheimer's Now!
- Auteur(s): Bruce Fife
- Narrateur(s): Sonia Kallen
- Durée: 16 h et 59 min
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Dementia and other forms of neurodegeneration are not a part of the normal aging process. You should not expect to develop dementia as you grow older. The brain is fully capable of functioning normally for a lifetime, regardless of how long a person lives. While aging is a risk factor for neurodegeneration, it is not the cause! Dementia and other neurodegenerative disorders are disease processes that can be prevented and successfully treated.
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Stop Alzheimer's Now!
- Narrateur(s): Sonia Kallen
- Durée: 16 h et 59 min
- Date de publication: 2024-08-16
- Langue: Anglais
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Dementia and other forms of neurodegeneration are not a part of the normal aging process. You should not expect to develop dementia as you grow older. The brain is fully capable of functioning normally for a lifetime, regardless of how long a person lives.
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Prix courant: 31,27$ ou 1 crédit
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Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
- Auteur(s): Dr. Daryl Gioffre
- Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
- Durée: 10 h et 3 min
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Histoire
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan.
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Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
- Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
- Durée: 10 h et 3 min
- Date de publication: 2021-01-05
- Langue: Anglais
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In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Healed by Cancer
- A Journey from Fear to Freedom
- Auteur(s): Jayka Duncan
- Narrateur(s): Jayka Duncan
- Durée: 5 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
After receiving her second cancer diagnosis in 10 years, with little hope of recovering given to her by the medical community, Jayka Duncan set forth on a mission to heal. After trying everything, she was shocked to find that the cancer had spread from her breast to her cervix and uterus. Brought to her knees, Jayka finally surrendered. This is when the true healing began.
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Healed by Cancer
- A Journey from Fear to Freedom
- Narrateur(s): Jayka Duncan
- Durée: 5 h et 51 min
- Date de publication: 2020-09-04
- Langue: Anglais
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After receiving her second cancer diagnosis in 10 years, with little hope of recovering given to her by the medical community, Jayka Duncan set forth on a mission to heal. After trying everything, she was shocked to find that the cancer had spread from her breast to her cervix and uterus....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Vaincre les ennemis du sommeil
- Auteur(s): Charles M. Morin
- Narrateur(s): Nicolas Charbonneau
- Durée: 8 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Quels que soient les obstacles à votre repos, vous trouverez dans ce livre une façon de les surmonter. L’auteur propose un programme personnel pour vaincre les troubles de sommeil sans médicaments, des explications sur les facteurs nuisibles, ainsi que des solutions pour résoudre les problèmes les plus courants chez les enfants, les adolescents, les personnes âgées, de même que chez ceux et celles qui doivent composer avec des horaires décalés. Un guide pratique et complet pour dormir paisiblement !
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Vaincre les ennemis du sommeil
- Narrateur(s): Nicolas Charbonneau
- Durée: 8 h et 32 min
- Date de publication: 2021-12-21
- Langue: Français
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Quels que soient les obstacles à votre repos, vous trouverez dans ce livre une façon de les surmonter. L’auteur propose un programme personnel pour vaincre les troubles de sommeil sans médicaments....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 24,99$ ou 1 crédit
Prix réduit: 24,99$ ou 1 crédit
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