Health Illness
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Auteur(s): Allen Carr, John Dicey
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....
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Prix courant: 23,21$ ou 1 crédit
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Diabetes for Dummies, 3rd Edition
- Auteur(s): M.D. Alan L. Rubin
- Narrateur(s): Brett Barry
- Durée: 3 h et 33 min
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Want to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy. You'll also see how to overcome insurance and on-the-job obstacles.
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Diabetes for Dummies, 3rd Edition
- Narrateur(s): Brett Barry
- Durée: 3 h et 33 min
- Date de publication: 2008-10-14
- Langue: Anglais
- Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program....
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Prix courant: 10,48$ ou 1 crédit
Prix réduit: 10,48$ ou 1 crédit
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Auteur(s): Sara Szal Gottfried
- Narrateur(s): Tanya Eby
- Durée: 10 h et 47 min
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The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain - which is different from the male brain - her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks.
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrateur(s): Tanya Eby
- Durée: 10 h et 47 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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N of 1
- One Man's Harvard-Documented Remission of Incurable Cancer Using Only Natural Methods
- Auteur(s): Glenn Sabin, Dawn Lemanne MD MPH - contributor, Dean Ornish MD - foreword
- Narrateur(s): Charles Constant
- Durée: 4 h et 6 min
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Twenty-five years ago, my doctors had no cure for my cancer. So I went on a quest to find my own treatment. This is my story....
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N of 1
- One Man's Harvard-Documented Remission of Incurable Cancer Using Only Natural Methods
- Narrateur(s): Charles Constant
- Durée: 4 h et 6 min
- Date de publication: 2020-05-26
- Langue: Anglais
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Twenty-five years ago, my doctors had no cure for my cancer. So I went on a quest to find my own treatment. This is my story....
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Prix courant: 14,47$ ou 1 crédit
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Auteur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Narrateur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Durée: 6 h et 38 min
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from.
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Excellent, Empowering and Practical Guidebook
- Écrit par Utilisateur anonyme le 2023-10-31
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Narrateur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Durée: 6 h et 38 min
- Date de publication: 2023-09-19
- Langue: Anglais
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can....
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Prix courant: 23,21$ ou 1 crédit
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How to Survive a Pandemic
- Auteur(s): Michael Greger MD FACLM
- Narrateur(s): Michael Greger MD FACLM, Raphael Corkhill
- Durée: 15 h et 19 min
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From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: Human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens - both pre-existing ones and those newly identified - emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what - if anything - can we do to stop them and their fatal march into our countries, our homes, and our bodies?
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Not what I expected
- Écrit par Leona le 2020-11-14
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How to Survive a Pandemic
- Narrateur(s): Michael Greger MD FACLM, Raphael Corkhill
- Durée: 15 h et 19 min
- Date de publication: 2020-05-26
- Langue: Anglais
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A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times best-selling author of How Not to Die....
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Prix courant: 32,04$ ou 1 crédit
Prix réduit: 32,04$ ou 1 crédit
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Auteur(s): David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
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Just another vegan agenda.. Beware of brainwashed.
- Écrit par Kindle Customer le 2020-02-11
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....
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Prix courant: 25,24$ ou 1 crédit
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The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Charles Constant
- Durée: 6 h et 32 min
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From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century.
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clear and insightful
- Écrit par Sandy Bissett le 2024-05-31
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The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
- Narrateur(s): Charles Constant
- Durée: 6 h et 32 min
- Date de publication: 2021-06-08
- Langue: Anglais
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From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Auteur(s): Jolene Brighten
- Narrateur(s): Dara Rosenberg
- Durée: 8 h et 45 min
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While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
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Amazing book
- Écrit par Amazon Customer le 2020-06-08
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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Narrateur(s): Dara Rosenberg
- Durée: 8 h et 45 min
- Date de publication: 2019-01-29
- Langue: Anglais
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The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Bitten
- The Secret History of Lyme Disease and Biological Weapons
- Auteur(s): Kris Newby
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 1 min
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A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing bug-borne biological weapons and raising terrifying questions about the genesis of the epidemic of tick-borne diseases affecting millions of Americans today.
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A gripping look at a truly terrible disease.
- Écrit par Bryan Hardy le 2020-06-22
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Bitten
- The Secret History of Lyme Disease and Biological Weapons
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 1 min
- Date de publication: 2019-05-14
- Langue: Anglais
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This true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- Auteur(s): Heidi Murkoff
- Narrateur(s): Heidi Murkoff, Meeghan Holaway, Emma Bing, Autres
- Durée: 13 h et 36 min
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What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.
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Unexpected Life Advice!
- Écrit par Jessica Schmidt le 2023-05-09
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What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- Narrateur(s): Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
- Série: What to Expect
- Durée: 13 h et 36 min
- Date de publication: 2019-05-07
- Langue: Anglais
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What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up and more....
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Prix courant: 43,80$ ou 1 crédit
Prix réduit: 43,80$ ou 1 crédit
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Diabetes and Wellbeing
- Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2
- Auteur(s): Jen Nash
- Narrateur(s): Louise Jameson
- Durée: 6 h et 58 min
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The psychological impact of dealing with the stress of the daily management of both type 1 and type 2 diabetes can be frustrating and challenging. Yet this area is rarely discussed in medical settings despite the fact that the emotional context can undermine the person's ability to stay motivated in the essential self-care tasks that are vital for good health. Diabetes and Wellbeing presents a range of research-based psychological principles that have been demonstrated to positively impact emotional wellbeing.
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Diabetes and Wellbeing
- Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2
- Narrateur(s): Louise Jameson
- Durée: 6 h et 58 min
- Date de publication: 2020-07-27
- Langue: Anglais
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The psychological impact of dealing with the stress of the daily management of both type 1 and type 2 diabetes can be frustrating and challenging....
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Prix courant: 22,26$ ou 1 crédit
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The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Program
- Auteur(s): Jonathan Aviv MD FACS
- Narrateur(s): Jonathan Aviv MD FACS
- Durée: 6 h et 21 min
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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.
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The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Program
- Narrateur(s): Jonathan Aviv MD FACS
- Durée: 6 h et 21 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....
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Prix courant: 17,48$ ou 1 crédit
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The Hot Zone
- A Terrifying True Story
- Auteur(s): Richard Preston
- Narrateur(s): Howard McGillin
- Durée: 3 h et 5 min
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A highly infectious, deadly virus from the Central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days, 90 percent of its victims are dead. A secret military SWAT team of soldiers and scientists is mobilized to stop the outbreak of this exotic "hot" virus. The Hot Zone tells this dramatic story, giving a hair-raising account of the appearance of rare and lethal viruses and their "crashes" into the human race.
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Abridged version
- Écrit par Arya81 le 2020-01-22
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The Hot Zone
- A Terrifying True Story
- Narrateur(s): Howard McGillin
- Durée: 3 h et 5 min
- Date de publication: 2007-03-30
- Langue: Anglais
- A highly infectious, deadly virus from the Central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure....
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Prix courant: 10,64$ ou 1 crédit
Prix réduit: 10,64$ ou 1 crédit
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How I Cured My Silent Reflux
- The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux (LPR)
- Auteur(s): Don Daniels
- Narrateur(s): Don Daniels
- Durée: 1 h et 55 min
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Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew. Thankfully, a tip from a friend changed everything for me. In the same way, I hope that the tips in my free digestion challenge—digestionchallenge.com—are what you needed to confirm that you're ready for my three-step plan.
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Thank you so very much!!!
- Écrit par Amazon Customer le 2023-03-02
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How I Cured My Silent Reflux
- The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux (LPR)
- Narrateur(s): Don Daniels
- Durée: 1 h et 55 min
- Date de publication: 2021-04-16
- Langue: Anglais
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Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Auteur(s): Toni Bernhard
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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helpful
- Écrit par Covid Customer le 2020-02-02
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
- Date de publication: 2018-10-04
- Langue: Anglais
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
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Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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this is about the story of those need better nutri
- Écrit par Mahsana le 2020-04-15
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....
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Prix courant: 25,24$ ou 1 crédit
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Incroyable microbiote !
- Auteur(s): Julien Scanzi
- Narrateur(s): Jean-Marie Fonbonne
- Durée: 4 h et 5 min
- Version intégrale
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Et si tout venait de notre microbiote intestinal ? Chaque jour, de nouvelles études scientifiques montrent en tout cas que notre santé y est étroitement liée. Il est même probable que, dans les prochaines années, l'analyse de votre microbiote sera pour votre médecin aussi importante qu'une prise de sang ou un scanner, afin de mieux vous soigner ! Dans cet ouvrage illustré, le Dr Julien Scanzi vous emmène découvrir les fabuleux pouvoirs de votre deuxième cerveau et vous explique comment en prendre soin.
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Incroyable microbiote !
- Narrateur(s): Jean-Marie Fonbonne
- Durée: 4 h et 5 min
- Date de publication: 2024-10-10
- Langue: Français
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Et si tout venait de notre microbiote intestinal ? Chaque jour, de nouvelles études scientifiques montrent en tout cas que notre santé y est étroitement...
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Prix courant: 16,68$ ou 1 crédit
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Auteur(s): Lianna Marie
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being....
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Prix courant: 14,47$ ou 1 crédit
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Your Subconscious Brain Can Change Your Life
- Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Mike Dow
- Durée: 11 h et 19 min
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A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.
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Your Subconscious Brain Can Change Your Life
- Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
- Narrateur(s): Mike Dow
- Durée: 11 h et 19 min
- Date de publication: 2020-05-12
- Langue: Anglais
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A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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