Health Illness
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- Auteur(s): Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 3 min
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Informative
- Écrit par Utilisateur anonyme le 2024-02-22
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 3 min
- Date de publication: 2017-08-15
- Langue: Anglais
- If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....
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Prix courant: 32,41$ ou 1 crédit
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Auteur(s): Charli Clement
- Narrateur(s): Charli Clement
- Durée: 10 h
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In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Narrateur(s): Charli Clement
- Durée: 10 h
- Date de publication: 2025-01-14
- Langue: Anglais
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In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person.
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Prix courant: 34,16$ ou 1 crédit
Prix réduit: 34,16$ ou 1 crédit
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Auteur(s): Ari Whitten M.S.
- Narrateur(s): Ari Whitten M.S.
- Durée: 7 h et 27 min
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Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.
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Good stuff!!
- Écrit par Utilisateur anonyme le 2024-04-03
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Narrateur(s): Ari Whitten M.S.
- Durée: 7 h et 27 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear.
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Prix courant: 20,40$ ou 1 crédit
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The Blood Sugar Fix
- How to Achieve Optimal Blood Sugar Levels and Insulin Sensitivity for a Healthier and Longer Life
- Auteur(s): James DiNicolantonio, Siim Land
- Narrateur(s): Mike Norgaard
- Durée: 7 h et 37 min
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Diabetes is one of the most widespread modern diseases. It’s estimated that up to 400 million people in the world have diabetes. Over half of U.S. adults have diabetes or pre-diabetes. The World Health Organization predicts that by the year 2030, diabetes will be the 7th leading cause of death in the world. Diabetes doubles the risk of overall death and someone with diabetes is expected to have a 5-10 year shorter life expectancy.
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Great Info
- Écrit par Utilisateur anonyme le 2024-04-07
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The Blood Sugar Fix
- How to Achieve Optimal Blood Sugar Levels and Insulin Sensitivity for a Healthier and Longer Life
- Narrateur(s): Mike Norgaard
- Durée: 7 h et 37 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Diabetes is one of the most widespread modern diseases. It’s estimated that up to 400 million people in the world have diabetes. Over half of U.S. adults have diabetes or pre-diabetes....
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Prix courant: 25,00$ ou 1 crédit
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Beyond Histamine Intolerance
- Could Food Sensitivity or Food Intolerance Be Killing You Slowly?: Devise Your Own Anti-Inflammatory Diet Against Autoimmune Disease, ADHD, Insomnia and Inflammation
- Auteur(s): Marsha Mikkelson
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 20 min
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Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.
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Beyond Histamine Intolerance
- Could Food Sensitivity or Food Intolerance Be Killing You Slowly?: Devise Your Own Anti-Inflammatory Diet Against Autoimmune Disease, ADHD, Insomnia and Inflammation
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 20 min
- Date de publication: 2021-10-21
- Langue: Anglais
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Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related....
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Prix courant: 25,00$ ou 1 crédit
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- Auteur(s): Dr Malcolm Kendrick
- Narrateur(s): Matthew Lloyd Davies
- Durée: 11 h et 46 min
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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Best book in a long time!
- Écrit par Utilisateur anonyme le 2024-03-05
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- Narrateur(s): Matthew Lloyd Davies
- Durée: 11 h et 46 min
- Date de publication: 2022-11-22
- Langue: Anglais
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease....
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Prix courant: 27,83$ ou 1 crédit
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The Sleep Fix
- Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Auteur(s): Diane Macedo
- Narrateur(s): Diane Macedo
- Durée: 8 h et 16 min
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Roughly 30 percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts, but also her own years-long struggle.
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The Sleep Fix
- Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Narrateur(s): Diane Macedo
- Durée: 8 h et 16 min
- Date de publication: 2021-12-14
- Langue: Anglais
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Roughly 30 percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions....
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Prix courant: 29,13$ ou 1 crédit
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The Cancer Industry
- Crimes, Conspiracy and the Death of My Mother
- Auteur(s): Mark Sloan
- Narrateur(s): Graham Dunlop
- Durée: 2 h et 34 min
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After losing his mother to cancer at age 12, best-selling author Mark Sloan has conducted a historic and monumental investigation into the cancer industry to find out why she died such an agonizing death. I’m here to ask the difficult questions. Did my mother die of cancer? Or was she murdered for profit by an industry that cares more about making money than saving lives?
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The Cancer Industry
- Crimes, Conspiracy and the Death of My Mother
- Narrateur(s): Graham Dunlop
- Durée: 2 h et 34 min
- Date de publication: 2020-05-14
- Langue: Anglais
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After losing his mother to cancer at age 12, best-selling author Mark Sloan has conducted a historic and monumental investigation into the cancer industry to find out why she died such an agonizing death....
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Prix courant: 8,71$ ou 1 crédit
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Auteur(s): Kristen Willeumier
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
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Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
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A Focused and Concise Explanation for The Brain
- Écrit par Utilisateur anonyme le 2022-07-03
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
- Date de publication: 2020-12-29
- Langue: Anglais
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A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....
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Prix courant: 27,96$ ou 1 crédit
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I Used to Have Cancer
- How I Found My Own Way Back to Health
- Auteur(s): James Templeton, Dwight L. Mckee MD - foreword
- Narrateur(s): A. T. Chandler
- Durée: 6 h et 45 min
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By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early 30s, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner - a passion that he believed helped him stay fit and healthy.
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I Used to Have Cancer
- How I Found My Own Way Back to Health
- Narrateur(s): A. T. Chandler
- Durée: 6 h et 45 min
- Date de publication: 2019-09-18
- Langue: Anglais
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By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early 30s, had his whole life in front of him....
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Prix courant: 22,26$ ou 1 crédit
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Hello Sleep
- The Science and Art of Overcoming Insomnia Without Medications
- Auteur(s): Jade Wu
- Narrateur(s): Susannah Mars
- Durée: 9 h et 45 min
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For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night’s sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with insomnia to help them shift their relationship with sleep, so that it stops being a battle and starts being enjoyable and natural again. It is a practical, self-guided tour through evidence-based interventions for chronic insomnia.
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Hello Sleep
- The Science and Art of Overcoming Insomnia Without Medications
- Narrateur(s): Susannah Mars
- Durée: 9 h et 45 min
- Date de publication: 2023-02-07
- Langue: Anglais
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Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine....
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Prix courant: 26,21$ ou 1 crédit
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- Auteur(s): Stephen Hussey
- Narrateur(s): Bob Souer
- Durée: 9 h et 48 min
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Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies.
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- Narrateur(s): Bob Souer
- Durée: 9 h et 48 min
- Date de publication: 2022-04-19
- Langue: Anglais
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Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise....
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Prix courant: 42,10$ ou 1 crédit
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Auteur(s): Toni Bernhard
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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helpful
- Écrit par Utilisateur anonyme le 2020-02-02
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
- Date de publication: 2018-10-04
- Langue: Anglais
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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Prix courant: 13,12$ ou 1 crédit
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In the Wake of the Plague
- The Black Death and the World It Made
- Auteur(s): Norman F. Cantor
- Narrateur(s): Bill Wallace
- Durée: 6 h et 29 min
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Much of what we know about the greatest medical disaster ever, the Black Plague of the fourteenth century, is wrong. The details of the Plague etched in the minds of terrified schoolchildren the hideous black welts, the high fever, and the final, awful end by respiratory failure are more or less accurate. But what the Plague really was, and how it made history, remain shrouded in a haze of myths.
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In the Wake of the Plague
- The Black Death and the World It Made
- Narrateur(s): Bill Wallace
- Durée: 6 h et 29 min
- Date de publication: 2003-09-05
- Langue: Anglais
- Much of what we know about the greatest medical disaster ever, the Black Plague of the fourteenth century, is wrong.
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Prix courant: 25,00$ ou 1 crédit
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April Fool's Day
- Auteur(s): Bryce Courtenay
- Narrateur(s): Humphrey Bower
- Durée: 19 h et 19 min
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This is Bryce Courtenay's moving tribute to his son, Damon, a hemophiliac who died from medically acquired AIDS on April 1, 1991, at the age of 24. April Fool's Day is controversial, painful and heartbreaking, yet has a gentle humor. It is also life-affirming, and, above all, a testimony to the incredible regenerative strength of love: how when we confront our worst, we can become our best. This tragic yet uplifting story will change the way you think.
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Heartwrenching
- Écrit par Utilisateur anonyme le 2022-03-04
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April Fool's Day
- Narrateur(s): Humphrey Bower
- Durée: 19 h et 19 min
- Date de publication: 2006-09-22
- Langue: Anglais
- This is Bryce Courtenay's moving tribute to his son, Damon, a hemophiliac who died from medically acquired AIDS on April 1, 1991, at the age of 24....
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Prix courant: 25,24$ ou 1 crédit
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Crazy Like Us
- The Globalization of the American Psyche
- Auteur(s): Ethan Watters
- Narrateur(s): Patrick Lawlor
- Durée: 8 h et 57 min
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America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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Worth the listen!
- Écrit par Utilisateur anonyme le 2020-12-06
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Crazy Like Us
- The Globalization of the American Psyche
- Narrateur(s): Patrick Lawlor
- Durée: 8 h et 57 min
- Date de publication: 2016-03-29
- Langue: Anglais
- America has been the world leader in generating new mental health treatments and modern theories of the human psyche....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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When Sex Hurts
- Understanding and Healing Pelvic Pain
- Auteur(s): Andrew Goldstein MD, Caroline Pukall PhD, Irwin Goldstein MD, Autres
- Narrateur(s): Christina Moore
- Durée: 11 h et 56 min
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For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again.
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When Sex Hurts
- Understanding and Healing Pelvic Pain
- Narrateur(s): Christina Moore
- Durée: 11 h et 56 min
- Date de publication: 2023-01-03
- Langue: Anglais
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For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again....
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Prix courant: 28,27$ ou 1 crédit
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The Cure for Eczema
- How 16 Ordinary People Cured Themselves of Eczema Naturally
- Auteur(s): Ewan M. Cameron
- Narrateur(s): Jules Hall-Weakley
- Durée: 12 h et 29 min
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Ewan Cameron is a Vancouver-based journalist who has focused on exposing the lies and disinformation tactics of the pharmaceutical industry for more than a decade. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000's before joining a local newspaper, where he became disillusioned by his editor’s refusal to publish health-related and pollution-related news stories. The reason? They would upset their corporate clients on which the newspaper depended for advertising revenue.
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this book is 2% about eczema
- Écrit par Utilisateur anonyme le 2024-03-20
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The Cure for Eczema
- How 16 Ordinary People Cured Themselves of Eczema Naturally
- Narrateur(s): Jules Hall-Weakley
- Durée: 12 h et 29 min
- Date de publication: 2018-04-20
- Langue: Anglais
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Ewan Cameron is a Vancouver-based journalist who has focused on exposing the lies and disinformation tactics of the pharmaceutical industry. After setting up his own blog and publishing more than 30 health-related books under a pen name, Ewan was contacted by a whistleblower....
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Prix courant: 31,26$ ou 1 crédit
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The Save of My Life
- My Journey Out of the Dark
- Auteur(s): Corey Hirsch, Sean Patrick Conboy
- Narrateur(s): Rex Anderson
- Durée: 5 h et 41 min
- Version intégrale
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Performance
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Histoire
By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from the Stanley Cup. While he excelled on the ice, out of the net Hirsch was plagued by persistent dark thoughts and ceaseless anxiety. On days when he could barely get out of bed, he was able to push aside the endless loop of dark thoughts running inside his brain long enough to win a game. But as soon as he got back home, the agonizing cycle started all over again.
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Thank You!
- Écrit par Utilisateur anonyme le 2022-10-19
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The Save of My Life
- My Journey Out of the Dark
- Narrateur(s): Rex Anderson
- Durée: 5 h et 41 min
- Date de publication: 2022-10-11
- Langue: Anglais
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By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from the Stanley Cup....
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Prix courant: 31,46$ ou 1 crédit
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Eight Key Brain Areas of Mental Health and Illness
- Auteur(s): Jennifer Sweeton
- Narrateur(s): Rebecca Bower
- Durée: 5 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Recent advances in affective neuroscience reveal long-held secrets of mental health and illness in the brain. However, the gap between brain science and clinical practice is wide, and many clinicians find neuroscience to be tedious, overly technical and laborious to learn. Clinical psychologist and best-selling author Jennifer Sweeton details the eight main areas of the brain affected by mental illness, how brain changes show up in the therapy room as symptoms and behaviours and the types of therapies and psychotherapeutic techniques research has shown can heal the brain.
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Eight Key Brain Areas of Mental Health and Illness
- Narrateur(s): Rebecca Bower
- Durée: 5 h et 40 min
- Date de publication: 2022-03-01
- Langue: Anglais
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Eight Key Brain Areas of Mental Health and Illness shows how mental illness affects the brain and how therapeutic techniques can help heal....
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Prix courant: 25,24$ ou 1 crédit
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