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Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that. In this case, it is the national association of sports medicine where the NASM comes in. The National Academy of Sports Medicine Certified Personal Trainer Exam prepares would-be personal trainers to get the required certification to do their work effectively.

Exciting new technology is revolutionizing healthcare in the twenty-first century. This visionary guide by the former CIO of the Cleveland Clinic shows you how to design, implement, and maximize your organization's IT systems to deliver fully integrated, coordinated, high-quality care. Using the latest advancements in IT, you'll be able to access and apply a range of online tools and field-tested strategies to any organization. Go behind the scenes at Clinic Cleveland to see how caregivers executed their IT strategy in a working environment—and how patients benefitted as a result.

Our children are endowed with a birthright to live in a clean and balanced environment, to eat nutritious food, to fill their lungs with fresh, unpolluted air, and to enjoy the bounty of our divine heritage. Raising Healthy Children will guide you in helping your children to realize their birthright. Listen to the entire audiobook, try the recipes, and adhere to the principles. As you listen to Raising Healthy Children, you will gain wonderful insights into raising children with love. You will see how a mother's whole heart can go into the experience.

Strategies for Developing and Implementing Information Technology Systems for Electronic Health Records was a research-based effort by Priscilla Riddley to introduce the latest practices occurring in the healthcare industry. It intends to provide useful information in the easily digestible format of a detailed book with comprehensive sections. Priscilla aims to cover the topic of Electronic Health Records mentioned throughout the book as EHR. Although seemingly a straightforward concept, EHR systems have considerably grown in the last few decades.

Phobia, a word that we have all probably heard, usually in conjunction with another word. A phobia is an irrational fear of something. The word phobia comes from the greek god Phobos, who was literally the god of fear. Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? How do you overcome one? If you have ever asked any of these questions and want answers, stop dawdling, buy this audiobook, and start listening!

More than 40 intermittent fasting studies confirm significant reductions in body weight and fat mass. Additionally, 94 percent of people who commit to the keto diet experience positive changes in their health immediately after they try it out. Do you want to be part of these statistics?

The art of reading people is much more of a science! You too can learn this skill, which will allow you to know what people are thinking without them saying a word and even predict their behavioral patterns.

Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not. This book will take you by the hand and show you the science and the logic behind keto. The book will chaperone you through the areas of keto and give you confidence to follow this global diet.

This is not a audiobook with happy drawings of smiling teeth holding hands with a toothbrush. To be perfectly frank, the toothbrush and teeth are not good companions. Toothbrushes damage tooth enamel and score the root base of teeth through over-abrasion. On top of that, they do a poor job of removing the biofilm, bacteria, viruses, and worm-like creatures living in, on, and around your teeth. With only a 30 percent efficacy rate, the toothbrush should have been fired from its job long ago.

Jeder fühlt sich irgendwann einmal traurig, niedergeschlagen und lustlos. Das ist normal. Schwermut bzw. Depressionen sind heftiger und länger andauernde Varianten dieser Stimmungen. Der ganze Körper, das Denken, das ganze Leben und die sozialen Beziehungen sind davon beeinträchtigt. Depressionen kommen häufig und in allen Lebensphasen vor. Depressionen werden oft nicht oder zu spät erkannt und häufig unangemessen behandelt. Die Folgen sind Leid, Verlust an Lebensqualität, Erschöpfung, Belastungen in der Familie, Krankheiten, ja sogar eine verkürzte Lebenserwartung.

Lose Weight, Get Healthy will enable you to reach and maintain your weight-loss and health goals simply and successfully. Health and nutrition expert Nancy Addison will guide you through the necessary nutrition information and lifestyle changes, along with basic yet delicious recipes. This audiobook also contains tips for eating out and traveling and daily menu examples.

This manuscript is about educating parents and youth on the safe and proper use of medications to avoid the potential dangers of prescription and substance drug abuse and misuse. The author was inspired to write this book in an effort to help parents and teenage youth, particularly adolescents (12- to 17 year-olds) about the dangers of abusing opioid prescription drugs, substances, and alcohol.

Eating disorders are one of the most common but elusive conditions to treat in all of Psychiatry. While current treatments do help some patients with eating disorders, many individuals receive little to no benefit from treatment options, leading to a lifelong struggle with anxiety around eating and body image.

This audiobook consists of two books that cover topics such as sexual abuse, suicide, verbal abuse, bullying, and human trafficking. If you want to learn more about these topics, if this is your cup of tea, then don’t wait to get started with this book!

Distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.

Increasing your productivity through accelerated learning and memory improvement is possible now! The power of productivity and being self-disciplined is what will determine your success, so it’s important to master these attributes to achieve your goals. Use neuroscience foundations to learn better, faster, and stronger.

Racism from the dominant culture continues to impact our society in the 21st century. Discrimination and prejudice also occur among Black, Indigenous, and people of color based on factors such as skin complexion and hair texture. This complicates the issue beyond race and allows practices such as colorism to spread via internalized racism like a virulent social contagion.

When you hear the word "diet", what comes to mind? Keto, low-carb, low-fat, paleo, vegetarian - the list goes on and on. With dozens of options available, it can seem nearly impossible to choose the right diet for you. Eating paleo has become more and more popular as thousands of people discover the transformative effects a whole-food-based diet can have on their health.

Keto diets became a component of many dietary regimes owing to its well-recognized side effect of helping weight loss. Although originally maligned by many, the increasing amount of favorable weight loss outcomes has helped people better embrace the ketogenic diet as a significant weight-loss program.

Are you still struggling with being an empath? Is it still hard for you to go about daily activities, including raising children or calming down? If that is true, then this book will further help you understand the mechanics of being an empath. The life of an empath is hard, but if you realize that it is a gift, that you're doing something great for yourself, it can make all the difference. This book will show you why being an empath isn't a gift, not a curse, and how you can harness your power.