Health Longevity
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Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
- Auteur(s): Dr. Renata Zarzycka
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 4 h et 43 min
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Ksiazka stanowi zaproszenie do podjecia wyzwania dotyczacego uswiadomienia sobie pewnych podstawowych zasad prowadzacych do zdrowia. Autorka zaprasza na wedrówke w zakamarki medycznego korytarza, w droge ku zdrowiu, która jak sie okazuje, czasem jest kreta i zawila, stanowiac niekiedy prawdziwy labirynt. Zjawisko to nazywa sie "blednym kolem" lub jazda na karuzeli w konflikcie diagnozy.
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Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 4 h et 43 min
- Date de publication: 2023-10-18
- Langue: Polonais
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Ksiazka stanowi zaproszenie do podjecia wyzwania dotyczacego uswiadomienia sobie pewnych podstawowych zasad prowadzacych do zdrowia....
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Prix courant: 16,16$ ou 1 crédit
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No More Bandaids: Beyond Treating Just Symptoms
- Your Ultimate Guide to Holistic Healing and Lasting Health and Longevity
- Auteur(s): Dina Pavilonis MD
- Narrateur(s): Jessica Caruso
- Durée: 5 h et 18 min
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It's time to break the cycle and take a proactive approach to your health and wellness. “No More Bandaids” provides the solution, easy-to-follow guidelines, and strategies to identify and address the root causes of your health issues, rather than just treating the symptoms.
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No More Bandaids: Beyond Treating Just Symptoms
- Your Ultimate Guide to Holistic Healing and Lasting Health and Longevity
- Narrateur(s): Jessica Caruso
- Durée: 5 h et 18 min
- Date de publication: 2024-03-11
- Langue: Anglais
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It's time to break the cycle and take a proactive approach to your health and wellness.
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Prix courant: 25,00$ ou 1 crédit
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Your Pristine Blueprint
- The Missing Key to Longevity, Reversing Disease, and Radically Transforming Your Life
- Auteur(s): Beth McDougall MD
- Narrateur(s): Beth McDougall MD
- Durée: 6 h et 47 min
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Do you have ongoing ailments and you don’t know how to get healthy? Issues your doctors can’t seem to explain? Whether it’s chronic fatigue or cancer, Dr. Beth McDougall has an explanation. In her groundbreaking new book, Dr. McDougall shares her passion for holistic health and what she calls "your pristine blueprint". This blueprint shapes how our physical form develops in relation to the unified field - a continuous field of infinite energy and information from which all matter and life emerges.
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Groundbreaking and life altering
- Écrit par Sayde le 2022-02-09
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Your Pristine Blueprint
- The Missing Key to Longevity, Reversing Disease, and Radically Transforming Your Life
- Narrateur(s): Beth McDougall MD
- Durée: 6 h et 47 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Dr. McDougall shares her passion for holistic health and what she calls "your pristine blueprint". This blueprint shapes how our physical form develops in relation to the unified field - a continuous field of infinite energy and information from which all matter and life emerges....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting for Women
- The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic ... Autophagy. The Complete Beginner's Guide
- Auteur(s): Luna Curtis
- Narrateur(s): Winona Owen
- Durée: 3 h et 23 min
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If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out... Losing weight is never easy, but when you stop looking for external sources and start really looking within your own body, you can unlock the weight loss secret that you’ve been looking for.
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Intermittent Fasting for Women
- The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic ... Autophagy. The Complete Beginner's Guide
- Narrateur(s): Winona Owen
- Durée: 3 h et 23 min
- Date de publication: 2024-02-23
- Langue: Anglais
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If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out...
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Prix courant: 18,74$ ou 1 crédit
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Gut Health, Microbiome, and Lectin Free Nutrition
- Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
- Auteur(s): DDJ Publishing, J.D. Deleon
- Narrateur(s): KC Wayman
- Durée: 2 h et 21 min
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What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline? Recent medical studies show we can actually solve the paradox of living much longer AND still thriving with vitality and energy.
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Gut Health, Microbiome, and Lectin Free Nutrition
- Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
- Narrateur(s): KC Wayman
- Durée: 2 h et 21 min
- Date de publication: 2024-05-13
- Langue: Anglais
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What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline?
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Prix courant: 8,71$ ou 1 crédit
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Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle
- Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
- Auteur(s): Dana Wells
- Narrateur(s): Melissa Sheldon, Katie Slezak
- Durée: 5 h et 50 min
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This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self-healing, and addressing brain health and Alzheimer's. It will quickly lead you to a more rewarding and fulfilling existence, as well as a more energetic and enriching professional life.
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Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle
- Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
- Narrateur(s): Melissa Sheldon, Katie Slezak
- Durée: 5 h et 50 min
- Date de publication: 2019-03-22
- Langue: Anglais
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This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....
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Prix courant: 25,00$ ou 1 crédit
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Gluten Free for Beginners
- Go Gluten Free and Maximize Your Health and Longevity
- Auteur(s): Jim Berry
- Narrateur(s): Troy McElfresh
- Durée: 1 h et 28 min
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The gluten-free diet is a specifically formulated diet prescribed by doctors to people who are suffering from celiac disease and to those with gluten intolerance. The diet is the only known medical intervention for these ailments. It cannot be considered a cure, as it does not in any way eliminate celiac disease or make gluten sensitivity go away for good. The diet merely relieves symptoms and makes the conditions highly manageable, allowing patients to live normal lives.
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Gluten Free for Beginners
- Go Gluten Free and Maximize Your Health and Longevity
- Narrateur(s): Troy McElfresh
- Durée: 1 h et 28 min
- Date de publication: 2015-06-05
- Langue: Anglais
- The gluten-free diet is prescribed to people who are suffering from celiac disease or gluten intolerance. The diet is the only known medical intervention for these ailments....
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Prix courant: 9,20$ ou 1 crédit
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延寿10年的健康习惯 - 延壽10年的健康習慣 [Healthy Habits for Longevity]
- Auteur(s): 吉林科技出版社自编 - 吉林科技出版社自編
- Narrateur(s): 苏楠 - 蘇楠 - Su Nan
- Durée: 18 h et 53 min
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《延寿10年的健康习惯》包含了大量的生活起居细节、饮食或运动方面的建议、常见疾病治疗的指导,还有丰富的养生方法,是家庭健康百科。……《延壽10年的健康習慣》包含了大量的生活起居細節、飲食或運動方面的建議、常見疾病治療的指導,還有豐富的養生方法,是家庭健康百科。
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延寿10年的健康习惯 - 延壽10年的健康習慣 [Healthy Habits for Longevity]
- Narrateur(s): 苏楠 - 蘇楠 - Su Nan
- Durée: 18 h et 53 min
- Date de publication: 2018-02-12
- Langue: Chinois mandarin
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《延寿10年的健康习惯》包含了大量的生活起居细节、饮食或运动方面的建议、常见疾病治疗的指导,还有丰富的养生方法,是家庭健康百科。……《延壽10年的健康習慣》包含了大量的生活起居細節、飲食或運動方面的建議、常見疾病治療的指導,還有豐富的養生方法,是家庭健康百科。
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Prix courant: 42,69$ ou 1 crédit
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The End of Illness
- Auteur(s): David B. Agus
- Narrateur(s): Holter Graham
- Durée: 10 h et 32 min
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Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world’s leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means.
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The End of Illness
- Narrateur(s): Holter Graham
- Durée: 10 h et 32 min
- Date de publication: 2012-01-17
- Langue: Anglais
- Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives?
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Prix courant: 26,37$ ou 1 crédit
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Essential Guide to Transformative Self-Care
- How to Live an Amazing, Happier Life, Improve Your Personality, Enhance Health and Longevity
- Auteur(s): Bianca Robin Navarro
- Narrateur(s): Danielle Hickson
- Durée: 3 h et 39 min
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Essential Guide to Transformative Self-Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, work colleges, and friends.
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Essential Guide to Transformative Self-Care
- How to Live an Amazing, Happier Life, Improve Your Personality, Enhance Health and Longevity
- Narrateur(s): Danielle Hickson
- Durée: 3 h et 39 min
- Date de publication: 2023-07-06
- Langue: Anglais
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Essential Guide to Transformative Self-Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, work colleges, and friends....
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Prix courant: 18,74$ ou 1 crédit
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Understanding Life
- Tap into an Ancient Cellular Survival Program to Optimize Health and Longevity
- Auteur(s): Don Brown
- Narrateur(s): Dylan Wheeler
- Durée: 6 h et 59 min
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Tap into an ancient cellular survival program to optimize health and longevity. Understanding Life will help curious people understand how life might have originated, how metabolism evolved, and what the implications are for health, aging, and disease.
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Understanding Life
- Tap into an Ancient Cellular Survival Program to Optimize Health and Longevity
- Narrateur(s): Dylan Wheeler
- Durée: 6 h et 59 min
- Date de publication: 2023-01-17
- Langue: Anglais
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Tap into an ancient cellular survival program to optimize health and longevity. Understanding Life will help curious people understand how life might have originated, how metabolism evolved, and what the implications are for health, aging, and disease....
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Prix courant: 23,18$ ou 1 crédit
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- Auteur(s): Grace Dane
- Narrateur(s): Ceanna Saatsaz
- Durée: 6 h et 15 min
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Explore the different methods and benefits of intermittent fasting, and how to use it as a powerful tool to improve your life and to reduce many weight-related diseases like diabetes, joint pain, inflammation, and asthma, especially if you're a woman over 50 going through the different stages of a menopause reset.
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- Narrateur(s): Ceanna Saatsaz
- Durée: 6 h et 15 min
- Date de publication: 2024-07-30
- Langue: Anglais
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The ultimate guide to intermittent fasting is a treasure trove for women over 50 looking for the perfect strategy to lose weight and embrace a healthy lifestyle.
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- Auteur(s): Dr. Stephanie Fasting
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 15 min
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Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook. This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 15 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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The Bystander Effect: Recovery, Longevity, and Anti-Aging
- Auteur(s): Alwyn Wong
- Narrateur(s): Dr. Alwyn Wong
- Durée: 5 h et 28 min
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Are you getting older or are you aging? Brought to you by an alternative healthcare practitioner with over twenty-five years of experience, this drug-free, principle-based, and evidence-informed book will guide you on your journey of anti-aging, longevity, and recovery.
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The Bystander Effect: Recovery, Longevity, and Anti-Aging
- Narrateur(s): Dr. Alwyn Wong
- Durée: 5 h et 28 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Are you getting older or are you aging? Brought to you by an alternative healthcare practitioner with over twenty-five years of experience, this drug-free, principle-based, and evidence-informed book will guide you on your journey of anti-aging, longevity, and recovery.
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Auteur(s): Jack LaLanne
- Narrateur(s): Joe Nuckols
- Durée: 4 h et 58 min
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life. The Jack LaLanne Show was the very first and the longest-running television exercise program. LaLanne presented fitness and exercise advice on television for 34 years.
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Narrateur(s): Joe Nuckols
- Série: Nightingale-Conant: Mind & Body
- Durée: 4 h et 58 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....
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Prix courant: 21,00$ ou 1 crédit
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Building and Strengthening Muscles
- Improving Health Longevity and Staying Fit
- Auteur(s): R. F. Sarmiento
- Narrateur(s): Owen Ashley
- Durée: 2 h et 45 min
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Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle. What exercises can we perform to improve our bodies and increase muscle? It is critical to remember that each individual has a unique body mass. Muscles must be exercised to be strengthened. This necessitates weight training. You can begin with modest weights and gradually increase them.
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Building and Strengthening Muscles
- Improving Health Longevity and Staying Fit
- Narrateur(s): Owen Ashley
- Durée: 2 h et 45 min
- Date de publication: 2022-05-02
- Langue: Anglais
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Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle....
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Prix courant: 8,71$ ou 1 crédit
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Health Mindset and Lifespan
- Longevity New Science Superpowers for Healthy Lives
- Auteur(s): Howard Weller
- Narrateur(s): Aaron Smith
- Durée: 3 h et 28 min
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Based on groundbreaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset is crucial as a foundation for our healthy lives. Add that to powerful goal-setting tools that we describe, and you will be on the right path for a more rewarding life. This book backs up the claim of living longer by providing simple descriptions of the world's most advanced scientific developments and general knowledge we already have about longevity. After listening to this book, your mindset and knowledge will give you more healthy years to live.
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Health Mindset and Lifespan
- Longevity New Science Superpowers for Healthy Lives
- Narrateur(s): Aaron Smith
- Durée: 3 h et 28 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Based on groundbreaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset is crucial as a foundation for our healthy lives. Add that to powerful goal-setting tools that we describe, and you will be on the right path for a more rewarding life....
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Prix courant: 18,74$ ou 1 crédit
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The Longevity Formula
- Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
- Auteur(s): Avanti Kumar-Singh MD
- Durée: 6 h
- Version intégrale
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Histoire
Modern society has conditioned us to perceive aging as an unpleasant experience with a growing list of pain symptoms and an even longer list of prescription drugs. Esteemed Ayurvedic practitioner Dr. Avanti Kumar-Singh invites us to reframe these beliefs by illuminating what is possible when we honor the passage of years and usher in the second stage of life as a time full of vitality and wisdom. In The Longevity Formula, Dr. Avanti distills her expertise with Ayurveda into easy-to-follow steps to help increase cellular repair and decrease inflammation—the foundation of the longevity formula.
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The Longevity Formula
- Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
- Durée: 6 h
- Date de publication: 2024-12-17
- Langue: Anglais
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Esteemed Ayurvedic practitioner Dr. Avanti Kumar-Singh provides a formula—based in ancient Ayurvedic wisdom—to live more vibrantly as we age by replenishing the tissues of the body.
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Prix courant: 18,41$ ou 1 crédit
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Optimizing Longevity
- A Road Atlas for a Happier, Less Predictable Life
- Auteur(s): Russell Hill
- Narrateur(s): Corey Snow
- Durée: 5 h et 52 min
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Based on the work of the Stanford Center on Longevity’s New Map of Life project, Optimizing Longevity aims to provide this road atlas for the new age. Grounded in the insights of a life spent advising clients navigating life decisions, financial advisor Russell T. Hill reveals how anyone at any age can improve their odds in pursuit of the new American Dream: a life of well-lived todays and tomorrows in an ever-evolving future.
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Optimizing Longevity
- A Road Atlas for a Happier, Less Predictable Life
- Narrateur(s): Corey Snow
- Durée: 5 h et 52 min
- Date de publication: 2024-08-14
- Langue: Anglais
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We are all aware that the future isn’t what it used to be. Those with long memories will recall that it never really was. But the current age seems to be altering at a more rapid pace than before. This calls for a more flexible approach to life and makes proper planning for it more essential.
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Prix courant: 25,00$ ou 1 crédit
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Health. Performance. Longevity.
- A Quick Start Guide from America's Top Functional Performance Dietitian
- Auteur(s): Ashley Besecker
- Narrateur(s): Le'Asha Julius
- Durée: 42 min
- Version intégrale
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Health. Performance. Longevity. is a quick start guide that provides 10 action steps you can take to ensure you are following the appropriate dietary pattern, eating enough of the appropriate foods to support biochemistry, taking the appropriate vitamins, and building a real-life food and exercise plan that is efficient and effective for performance, health, and longevity. Written by Ashley Besecker, RDN, CD, an expert registered dietitian nutritionist and nutrigenetics specialist, you can ensure the contents of this guide upholds scientific integrity.
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Health. Performance. Longevity.
- A Quick Start Guide from America's Top Functional Performance Dietitian
- Narrateur(s): Le'Asha Julius
- Durée: 42 min
- Date de publication: 2021-11-11
- Langue: Anglais
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Written by Ashley Besecker, RDN, CD, an expert registered dietitian nutritionist and nutrigenetics specialist, you can ensure the contents of this guide upholds scientific integrity....
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Prix courant: 4,95$ ou 1 crédit
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