Health Longevity
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Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle
- Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
- Auteur(s): Dana Wells
- Narrateur(s): Melissa Sheldon, Katie Slezak
- Durée: 5 h et 50 min
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This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self-healing, and addressing brain health and Alzheimer's. It will quickly lead you to a more rewarding and fulfilling existence, as well as a more energetic and enriching professional life.
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Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle
- Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
- Narrateur(s): Melissa Sheldon, Katie Slezak
- Durée: 5 h et 50 min
- Date de publication: 2019-03-22
- Langue: Anglais
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This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....
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Prix courant: 25,00$ ou 1 crédit
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Stay Younger. Live Longer. Live Healthier
- The Code to Healthy Longevity as Proven by Science
- Auteur(s): Dr. Arthur C. Kalfus
- Narrateur(s): Amy Barron Smolinksi
- Durée: 2 h et 52 min
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What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become 10 or 20 years younger than your actual age? What if you could learn to positively stress your body to become the best version of yourself? What if you could maximize the benefits of exercise and get the results you want faster without wasting time? What if you were given access to the information that only a small group of scientists know?
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Stay Younger. Live Longer. Live Healthier
- The Code to Healthy Longevity as Proven by Science
- Narrateur(s): Amy Barron Smolinksi
- Durée: 2 h et 52 min
- Date de publication: 2020-05-30
- Langue: Anglais
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What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become 10 or 20 years younger than your actual age? What if you could learn to positively stress your body to become the best version of yourself? Find out....
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Prix courant: 8,71$ ou 1 crédit
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Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- Auteur(s): Michelle Manzo
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 15 min
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Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise.
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Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 15 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Auteur(s): Paul Griggs
- Narrateur(s): Laura Doriot Emery
- Durée: 3 h et 18 min
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they’ve fallen for many of those weight loss marketing tactics that don’t work.
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Narrateur(s): Laura Doriot Emery
- Série: The Whole Foods Diet for Longevity, Livre 3
- Durée: 3 h et 18 min
- Date de publication: 2024-02-23
- Langue: Anglais
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
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Wholesome Canine Cuisine Homemade Healthy Dog Food and Treats
- Eleven Secrets: How to Give Your Friend Thriving Health and Longevity
- Auteur(s): Genie Joseph
- Narrateur(s): Erika Calvert
- Durée: 5 h et 9 min
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Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats! This book will teach you everything you need to know about canine nutrition essentials. Once you understand the basic principles of balanced nourishment you will be able to make a meal for your dog - and yourself - at the same time!
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Wholesome Canine Cuisine Homemade Healthy Dog Food and Treats
- Eleven Secrets: How to Give Your Friend Thriving Health and Longevity
- Narrateur(s): Erika Calvert
- Durée: 5 h et 9 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats!
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Prix courant: 25,00$ ou 1 crédit
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Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
- Auteur(s): Dr. Renata Zarzycka
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 4 h et 43 min
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Ksiazka stanowi zaproszenie do podjecia wyzwania dotyczacego uswiadomienia sobie pewnych podstawowych zasad prowadzacych do zdrowia. Autorka zaprasza na wedrówke w zakamarki medycznego korytarza, w droge ku zdrowiu, która jak sie okazuje, czasem jest kreta i zawila, stanowiac niekiedy prawdziwy labirynt. Zjawisko to nazywa sie "blednym kolem" lub jazda na karuzeli w konflikcie diagnozy.
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Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 4 h et 43 min
- Date de publication: 2023-10-18
- Langue: Polonais
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Ksiazka stanowi zaproszenie do podjecia wyzwania dotyczacego uswiadomienia sobie pewnych podstawowych zasad prowadzacych do zdrowia....
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Prix courant: 16,16$ ou 1 crédit
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How We Age
- The Science of Longevity
- Auteur(s): Coleen T. Murphy
- Narrateur(s): Rosemary Benson
- Durée: 19 h et 38 min
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All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging.
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How We Age
- The Science of Longevity
- Narrateur(s): Rosemary Benson
- Durée: 19 h et 38 min
- Date de publication: 2024-01-16
- Langue: Anglais
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All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal....
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Prix courant: 33,40$ ou 1 crédit
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No More Bandaids: Beyond Treating Just Symptoms
- Your Ultimate Guide to Holistic Healing and Lasting Health and Longevity
- Auteur(s): Dina Pavilonis MD
- Narrateur(s): Jessica Caruso
- Durée: 5 h et 18 min
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It's time to break the cycle and take a proactive approach to your health and wellness. “No More Bandaids” provides the solution, easy-to-follow guidelines, and strategies to identify and address the root causes of your health issues, rather than just treating the symptoms.
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No More Bandaids: Beyond Treating Just Symptoms
- Your Ultimate Guide to Holistic Healing and Lasting Health and Longevity
- Narrateur(s): Jessica Caruso
- Durée: 5 h et 18 min
- Date de publication: 2024-03-11
- Langue: Anglais
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It's time to break the cycle and take a proactive approach to your health and wellness.
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Your Pristine Blueprint
- The Missing Key to Longevity, Reversing Disease, and Radically Transforming Your Life
- Auteur(s): Beth McDougall MD
- Narrateur(s): Beth McDougall MD
- Durée: 6 h et 47 min
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Do you have ongoing ailments and you don’t know how to get healthy? Issues your doctors can’t seem to explain? Whether it’s chronic fatigue or cancer, Dr. Beth McDougall has an explanation. In her groundbreaking new book, Dr. McDougall shares her passion for holistic health and what she calls "your pristine blueprint". This blueprint shapes how our physical form develops in relation to the unified field - a continuous field of infinite energy and information from which all matter and life emerges.
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Groundbreaking and life altering
- Écrit par Sayde le 2022-02-09
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Your Pristine Blueprint
- The Missing Key to Longevity, Reversing Disease, and Radically Transforming Your Life
- Narrateur(s): Beth McDougall MD
- Durée: 6 h et 47 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Dr. McDougall shares her passion for holistic health and what she calls "your pristine blueprint". This blueprint shapes how our physical form develops in relation to the unified field - a continuous field of infinite energy and information from which all matter and life emerges....
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Intermittent Fasting for Women
- The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic ... Autophagy. The Complete Beginner's Guide
- Auteur(s): Luna Curtis
- Narrateur(s): Winona Owen
- Durée: 3 h et 23 min
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If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out... Losing weight is never easy, but when you stop looking for external sources and start really looking within your own body, you can unlock the weight loss secret that you’ve been looking for.
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Intermittent Fasting for Women
- The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic ... Autophagy. The Complete Beginner's Guide
- Narrateur(s): Winona Owen
- Durée: 3 h et 23 min
- Date de publication: 2024-02-23
- Langue: Anglais
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If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out...
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Intermittent Fasting for Women over 50
- The Science-Backed 3-Step Guide to Lose Weight, Boost Energy and Longevity, All Without Counting Calories! 28 Day Meal Plan and Recipes Included
- Auteur(s): Kendall Peters
- Narrateur(s): Greer Gray
- Durée: 3 h et 24 min
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Fasting has been known to achieve remarkable results. For thousands of years, various spiritual and religious communities have used this method. Isn't it amazing how monks and ascetics can fast for days on end without going hungry? Body mechanisms like ketosis and autophagy, which allow for fat burning and cell cleaning after time-restricted eating, form the scientific basis of intermittent fasting.
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Intermittent Fasting for Women over 50
- The Science-Backed 3-Step Guide to Lose Weight, Boost Energy and Longevity, All Without Counting Calories! 28 Day Meal Plan and Recipes Included
- Narrateur(s): Greer Gray
- Durée: 3 h et 24 min
- Date de publication: 2023-12-14
- Langue: Anglais
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Fasting has been known to achieve remarkable results. For thousands of years, various spiritual and religious communities have used this method....
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Gluten Free for Beginners
- Go Gluten Free and Maximize Your Health and Longevity
- Auteur(s): Jim Berry
- Narrateur(s): Troy McElfresh
- Durée: 1 h et 28 min
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The gluten-free diet is a specifically formulated diet prescribed by doctors to people who are suffering from celiac disease and to those with gluten intolerance. The diet is the only known medical intervention for these ailments. It cannot be considered a cure, as it does not in any way eliminate celiac disease or make gluten sensitivity go away for good. The diet merely relieves symptoms and makes the conditions highly manageable, allowing patients to live normal lives.
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Gluten Free for Beginners
- Go Gluten Free and Maximize Your Health and Longevity
- Narrateur(s): Troy McElfresh
- Durée: 1 h et 28 min
- Date de publication: 2015-06-05
- Langue: Anglais
- The gluten-free diet is prescribed to people who are suffering from celiac disease or gluten intolerance. The diet is the only known medical intervention for these ailments....
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Prix courant: 9,20$ ou 1 crédit
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The End of Illness
- Auteur(s): David B. Agus
- Narrateur(s): Holter Graham
- Durée: 10 h et 32 min
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Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world’s leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means.
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The End of Illness
- Narrateur(s): Holter Graham
- Durée: 10 h et 32 min
- Date de publication: 2012-01-17
- Langue: Anglais
- Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives?
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Prix courant: 26,21$ ou 1 crédit
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Essential Guide to Transformative Self-Care
- How to Live an Amazing, Happier Life, Improve Your Personality, Enhance Health and Longevity
- Auteur(s): Bianca Robin Navarro
- Narrateur(s): Danielle Hickson
- Durée: 3 h et 39 min
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Essential Guide to Transformative Self-Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, work colleges, and friends.
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Essential Guide to Transformative Self-Care
- How to Live an Amazing, Happier Life, Improve Your Personality, Enhance Health and Longevity
- Narrateur(s): Danielle Hickson
- Durée: 3 h et 39 min
- Date de publication: 2023-07-06
- Langue: Anglais
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Essential Guide to Transformative Self-Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, work colleges, and friends....
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Understanding Life
- Tap into an Ancient Cellular Survival Program to Optimize Health and Longevity
- Auteur(s): Don Brown
- Narrateur(s): Dylan Wheeler
- Durée: 6 h et 59 min
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Tap into an ancient cellular survival program to optimize health and longevity. Understanding Life will help curious people understand how life might have originated, how metabolism evolved, and what the implications are for health, aging, and disease.
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Understanding Life
- Tap into an Ancient Cellular Survival Program to Optimize Health and Longevity
- Narrateur(s): Dylan Wheeler
- Durée: 6 h et 59 min
- Date de publication: 2023-01-17
- Langue: Anglais
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Tap into an ancient cellular survival program to optimize health and longevity. Understanding Life will help curious people understand how life might have originated, how metabolism evolved, and what the implications are for health, aging, and disease....
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Prix courant: 23,18$ ou 1 crédit
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The Bystander Effect: Recovery, Longevity, and Anti-Aging
- Auteur(s): Alwyn Wong
- Narrateur(s): Dr. Alwyn Wong
- Durée: 5 h et 28 min
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Are you getting older or are you aging? Brought to you by an alternative healthcare practitioner with over twenty-five years of experience, this drug-free, principle-based, and evidence-informed book will guide you on your journey of anti-aging, longevity, and recovery.
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The Bystander Effect: Recovery, Longevity, and Anti-Aging
- Narrateur(s): Dr. Alwyn Wong
- Durée: 5 h et 28 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Are you getting older or are you aging? Brought to you by an alternative healthcare practitioner with over twenty-five years of experience, this drug-free, principle-based, and evidence-informed book will guide you on your journey of anti-aging, longevity, and recovery.
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Gut Health, Microbiome, and Lectin Free Nutrition
- Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
- Auteur(s): DDJ Publishing, J.D. Deleon
- Narrateur(s): KC Wayman
- Durée: 2 h et 21 min
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What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline? Recent medical studies show we can actually solve the paradox of living much longer AND still thriving with vitality and energy.
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Gut Health, Microbiome, and Lectin Free Nutrition
- Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
- Narrateur(s): KC Wayman
- Durée: 2 h et 21 min
- Date de publication: 2024-05-13
- Langue: Anglais
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What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline?
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延寿10年的健康习惯 - 延壽10年的健康習慣 [Healthy Habits for Longevity]
- Auteur(s): 吉林科技出版社自编 - 吉林科技出版社自編
- Narrateur(s): 苏楠 - 蘇楠 - Su Nan
- Durée: 18 h et 53 min
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Histoire
《延寿10年的健康习惯》包含了大量的生活起居细节、饮食或运动方面的建议、常见疾病治疗的指导,还有丰富的养生方法,是家庭健康百科。……《延壽10年的健康習慣》包含了大量的生活起居細節、飲食或運動方面的建議、常見疾病治療的指導,還有豐富的養生方法,是家庭健康百科。
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延寿10年的健康习惯 - 延壽10年的健康習慣 [Healthy Habits for Longevity]
- Narrateur(s): 苏楠 - 蘇楠 - Su Nan
- Durée: 18 h et 53 min
- Date de publication: 2018-02-12
- Langue: Chinois mandarin
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《延寿10年的健康习惯》包含了大量的生活起居细节、饮食或运动方面的建议、常见疾病治疗的指导,还有丰富的养生方法,是家庭健康百科。……《延壽10年的健康習慣》包含了大量的生活起居細節、飲食或運動方面的建議、常見疾病治療的指導,還有豐富的養生方法,是家庭健康百科。
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Prix courant: 42,69$ ou 1 crédit
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Building and Strengthening Muscles
- Improving Health Longevity and Staying Fit
- Auteur(s): R. F. Sarmiento
- Narrateur(s): Owen Ashley
- Durée: 2 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle. What exercises can we perform to improve our bodies and increase muscle? It is critical to remember that each individual has a unique body mass. Muscles must be exercised to be strengthened. This necessitates weight training. You can begin with modest weights and gradually increase them.
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Building and Strengthening Muscles
- Improving Health Longevity and Staying Fit
- Narrateur(s): Owen Ashley
- Durée: 2 h et 45 min
- Date de publication: 2022-05-02
- Langue: Anglais
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Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Health Mindset and Lifespan
- Longevity New Science Superpowers for Healthy Lives
- Auteur(s): Howard Weller
- Narrateur(s): Aaron Smith
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Based on groundbreaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset is crucial as a foundation for our healthy lives. Add that to powerful goal-setting tools that we describe, and you will be on the right path for a more rewarding life. This book backs up the claim of living longer by providing simple descriptions of the world's most advanced scientific developments and general knowledge we already have about longevity. After listening to this book, your mindset and knowledge will give you more healthy years to live.
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Health Mindset and Lifespan
- Longevity New Science Superpowers for Healthy Lives
- Narrateur(s): Aaron Smith
- Durée: 3 h et 28 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Based on groundbreaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset is crucial as a foundation for our healthy lives. Add that to powerful goal-setting tools that we describe, and you will be on the right path for a more rewarding life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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