Health Motivation
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Bedtime Stories for Adults Collection
- 3 Books in 1: Take All the Benefits from Those Relaxing Self-Healing Guided Meditation Stories. Discover Mindfulness, Positive Thinking, Motivation, Self-Esteem. Stop Anxiety & Panic Attacks.
- Auteur(s): Melody Lightsoul
- Narrateur(s): Lorraine Crowston, Sara Antoniette
- Durée: 13 h et 27 min
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Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store. You may think that this is just for kids, but actually, adults can get proper rest in much the same way.
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Bedtime Stories for Adults Collection
- 3 Books in 1: Take All the Benefits from Those Relaxing Self-Healing Guided Meditation Stories. Discover Mindfulness, Positive Thinking, Motivation, Self-Esteem. Stop Anxiety & Panic Attacks.
- Narrateur(s): Lorraine Crowston, Sara Antoniette
- Durée: 13 h et 27 min
- Date de publication: 2020-09-16
- Langue: Anglais
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Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Intermittent Fasting & Keto Hacks
- How to Turn Your Body into a Fat-Burning Machine and Lose 20 Pounds in 30 Days!
- Auteur(s): Cameron Lambert
- Narrateur(s): Gerard O'Brien
- Durée: 3 h
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You have probably heard of intermittent fasting (IF) as a dieting method, and you have probably heard of ketogenic, or keto diet. But have you ever heard of combining these two methods? Research has proven that there are great benefits such as weight loss, reduced cholesterol, and improving overall health and wellbeing with both IF and the keto diet. So, why can’t we use what the research has shown us to get benefits from both?
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Intermittent Fasting & Keto Hacks
- How to Turn Your Body into a Fat-Burning Machine and Lose 20 Pounds in 30 Days!
- Narrateur(s): Gerard O'Brien
- Durée: 3 h
- Date de publication: 2020-03-13
- Langue: Anglais
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Based on several scientific studies focused on both IF and keto, this guide gives you the broadest range of proven evidence of the health benefits of these weight loss strategies....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mind Tricks, Psychological Hacks, Eating Habits and Hypnosis for Successful Weight Loss
- Auteur(s): Jonathan Lee Carmichael
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 13 min
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Suitable for both men and women of all ages, this book contains everything one should know before starting a weight-loss journey, including how to plan your routines perfectly and how to prepare your mindset.
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Mind Tricks, Psychological Hacks, Eating Habits and Hypnosis for Successful Weight Loss
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 13 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Suitable for both men and women of all ages, this book contains everything one should know before starting a weight-loss journey, including how to plan your routines perfectly and how to prepare your mindset....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Know Your Own Power
- Inspiration, Motivation and Practical Tools for Life
- Auteur(s): Dr Radha Modgil
- Narrateur(s): Dr Radha Modgil
- Durée: 4 h et 36 min
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Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent being overwhelmed and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.
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Know Your Own Power
- Inspiration, Motivation and Practical Tools for Life
- Narrateur(s): Dr Radha Modgil
- Durée: 4 h et 36 min
- Date de publication: 2022-01-06
- Langue: Anglais
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You get to decide how your lessons are learned and how your story goes. That's the power you have....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Weight Loss Motivation & 100 Weight Loss Tips
- The Ultimate Motivation Guide & 100 Weight Loss Tips: Lose Weight and Maintain Healthy Weight Loss Through Diet, Exercise and Lifestyle
- Auteur(s): Nicholas Bjorn
- Narrateur(s): Martin James
- Durée: 5 h et 52 min
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Two books in one - discover what you need to know and do to actually stick to your weight lose goals. If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then get this book today.
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Weight Loss Motivation & 100 Weight Loss Tips
- The Ultimate Motivation Guide & 100 Weight Loss Tips: Lose Weight and Maintain Healthy Weight Loss Through Diet, Exercise and Lifestyle
- Narrateur(s): Martin James
- Durée: 5 h et 52 min
- Date de publication: 2021-07-28
- Langue: Anglais
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Two books in one - discover what you need to know and do to actually stick to your weight lose goals. If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then get this book today....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Creativity Sucks
- And 30 Other Things I've Learned While Living a Weird, Amazing, Crazy, Creative Life
- Auteur(s): Phil Hansen
- Narrateur(s): Keith McCarthy
- Durée: 3 h et 26 min
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When we're kids, our parents tell us that being creative is fun, fun, fun. But when you decide to turn art into your career, whether that's painting, writing, drawing, or sculpting Edgar Allan Poe out of earthworms, that's when things get tough. In this insightful and heartfelt guide, artist and speaker Phil Hansen shares his hard-won wisdom from the front lines of life as a professional creative. Hansen provides advice for the difficult moments - the slumps, the creative blocks, the times when something you love doesn't resonate with the world - and gives you the pep talk you need....
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Creativity Sucks
- And 30 Other Things I've Learned While Living a Weird, Amazing, Crazy, Creative Life
- Narrateur(s): Keith McCarthy
- Durée: 3 h et 26 min
- Date de publication: 2020-10-20
- Langue: Anglais
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An essential guide for artists of all levels, on how to live and work as a creative, from a popular artist and TED speaker....
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Prix courant: 14,57$ ou 1 crédit
Prix réduit: 14,57$ ou 1 crédit
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The Science of Intermittent Fasting
- Why Intermittent Fasting Works and How to Do It the Right Way
- Auteur(s): Andrew Sorenson
- Narrateur(s): Kenneth Elliott
- Durée: 3 h
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Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is. Extensively researched and backed by the latest scientific findings, this audiobook provides you with everything you need to know to win your battle of the bulge.
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The Science of Intermittent Fasting
- Why Intermittent Fasting Works and How to Do It the Right Way
- Narrateur(s): Kenneth Elliott
- Durée: 3 h
- Date de publication: 2020-03-02
- Langue: Anglais
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Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The New Rules of Divorce
- 12 Secrets to Protecting Your Wealth, Health, and Happiness
- Auteur(s): Jacqueline Newman
- Narrateur(s): Andi Arndt
- Durée: 7 h et 36 min
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The definitive guide to navigating divorce in today’s world from one of America’s top matrimonial lawyers. Marriage as we know it in America has changed - and so, too, has divorce. Women are out-earning men. Fathers are winning custody battles. Same-sex marriage is law. In this remarkably insightful and clear guide, elite New York City divorce attorney Jacqueline Newman shares her secrets from over two decades in the trenches.
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The New Rules of Divorce
- 12 Secrets to Protecting Your Wealth, Health, and Happiness
- Narrateur(s): Andi Arndt
- Durée: 7 h et 36 min
- Date de publication: 2020-01-07
- Langue: Anglais
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The definitive guide to navigating divorce in today’s world from one of America’s top matrimonial lawyers. Marriage as we know it in America has changed - and so, too, has divorce. Women are out-earning men. Fathers are winning custody battles....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Rewire Your Habits
- Establish Goals, Evolve Your Habits, and Improve Your Relationships, Health, Finances, and Free Time
- Auteur(s): Zoe McKey
- Narrateur(s): Anna Doyle
- Durée: 1 h et 46 min
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Do you plan well but never take action? Frustrated at your lack of willpower and discipline? If you always run out of stamina before reaching your goals, the problem is in your goals. Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time. Adopting one good habit helps you accomplish numerous goals.
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Rewire Your Habits
- Establish Goals, Evolve Your Habits, and Improve Your Relationships, Health, Finances, and Free Time
- Narrateur(s): Anna Doyle
- Durée: 1 h et 46 min
- Date de publication: 2017-12-11
- Langue: Anglais
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Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Auteur(s): Das Mater
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- Auteur(s): Destiny Harris
- Narrateur(s): Farah D
- Durée: 27 min
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Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- Narrateur(s): Farah D
- Durée: 27 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Auteur(s): Simply Healthy
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
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The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient six-tone scale and another three tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. it is said that our modern 12-tone scale suppresses our emotions, stifles our intuition, and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. At 396 Hz we spend less time grieving and worrying.
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Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
- Narrateur(s): Simply Healthy
- Durée: 4 h et 41 min
- Date de publication: 2020-06-22
- Langue: Anglais
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The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. It is said that our modern 12-tone scale suppresses our emotions, stifles our intuition and restricts our consciousness....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Motivation To Lose Weight
- The Ultimate Guide On How To Get Motivated And Stay Motivated To Eat Healthy, Lose Weight And Feel Great (Weight Loss by Nicholas Bjorn Book 1)
- Auteur(s): Nicholas Bjorn
- Narrateur(s): Dick Daleki
- Durée: 37 min
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This book will teach you how motivation works and how you can stay focused and motivated to lose weight. Millions of people want to lose weight and live a happier, healthier life; but often aren't able follow through on their plans. We all know someone who has been there before and it's likely we ourselves have even been there. But if we set goals and hold ourselves accountable to these goals, our chances for success greatly improve!
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Motivation To Lose Weight
- The Ultimate Guide On How To Get Motivated And Stay Motivated To Eat Healthy, Lose Weight And Feel Great (Weight Loss by Nicholas Bjorn Book 1)
- Narrateur(s): Dick Daleki
- Durée: 37 min
- Date de publication: 2015-05-07
- Langue: Anglais
- This book will teach you how motivation works and how you can stay focused and motivated to lose weight. Millions of people want to lose weight and live a happier, healthier life....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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The Procrastinator’s Guide to Killing Yourself
- Living When Life Feels Unliveable
- Auteur(s): Gareth Edwards
- Narrateur(s): Gareth Edwards
- Durée: 1 h
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This audiobook is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way. For 20 years, Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher, and designer of innovative services. In The Procrastinator's Guide to Killing Yourself, he shares how he found his own "suicide prevention" came from a place of "suicide procrastination".
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The Procrastinator’s Guide to Killing Yourself
- Living When Life Feels Unliveable
- Narrateur(s): Gareth Edwards
- Durée: 1 h
- Date de publication: 2018-06-07
- Langue: Anglais
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For 20 years, Gareth Edwards worked different jobs related to mental health and suicide prevention. In The Procrastinator's Guide to Killing Yourself, he shares how he found his own "suicide prevention" came from a place of "suicide procrastination"....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Menopause Relief Affirmations
- Reset Emotionally, Improve Hormone Health Relief During Menopause Symptoms, Such Hot Flashes, Night Sweats and Weight Gain
- Auteur(s): Virginia Lee, Sara Hugo
- Narrateur(s): Heidi Harger
- Durée: 5 h et 18 min
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Menopause can be extremely stressful, due not only to the physical impact of the bodily changes you are experiencing but the mental changes that you go through. You may be feeling more tired than usual and your sleep patterns may be interrupted. You may also have difficulty concentrating and experience feelings of anxiety, depression, and irritability. The bodily changes you experience may also add to your emotional stress and can put stress on all your relationships, particularly if you have an intimate partner.
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Menopause Relief Affirmations
- Reset Emotionally, Improve Hormone Health Relief During Menopause Symptoms, Such Hot Flashes, Night Sweats and Weight Gain
- Narrateur(s): Heidi Harger
- Durée: 5 h et 18 min
- Date de publication: 2023-01-05
- Langue: Anglais
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Menopause can be extremely stressful, due not only to the physical impact of the bodily changes you are experiencing but the mental changes that you go through....
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Prix courant: 25,00$ ou 1 crédit
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Weight Loss Motivation
- The Ultimate Motivation Guide: Weight Loss, Health, Fitness and Nutrition - Lose Weight and Feel Great!
- Auteur(s): Nicholas Bjorn
- Narrateur(s): Martin James
- Durée: 2 h et 51 min
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Losing weight has often become a losing battle for most people. It’s easy to come up with the decision to live healthier, but the difficult part is to stick to that decision. Does this sound like you? do you feel as if you lack the drive to stick to your meal plan and exercise regimen? Then this book is for you!
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Weight Loss Motivation
- The Ultimate Motivation Guide: Weight Loss, Health, Fitness and Nutrition - Lose Weight and Feel Great!
- Narrateur(s): Martin James
- Durée: 2 h et 51 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Losing weight has often become a losing battle for most people. It’s easy to come up with the decision to live healthier, but the difficult part is to stick to that decision....
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Prix courant: 8,71$ ou 1 crédit
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Die Lösung für alle deine Probleme - Gibt’s nicht
- Auteur(s): Verena Fiebiger, Sina Haghiri
- Narrateur(s): Verena Fiebiger
- Durée: 6 h et 13 min
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Was unserer Psyche hilft und was nicht: Wäre es nicht schön, wenn wir die eine Lösung für ein emotional stabileres Leben finden könnten? Dieses Buch ist Enttäuschung und Versprechen zugleich. Es liefert zwar kein Patentrezept, zeigt aber realistisch und persönlich, wie es uns besser gehen kann. Ob Schlafprobleme, hohe Ansprüche, Grübelschleifen, Neid, Wut oder Grenzüberschreitungen: Gemeinsam mit dem Psychotherapeuten Sina Haghiri ergründet die Journalistin Verena Fiebiger, welche Strategien uns nicht nur kurz-, sondern auch langfristig helfen, gelassener durchs Leben zu gehen.
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Die Lösung für alle deine Probleme - Gibt’s nicht
- Narrateur(s): Verena Fiebiger
- Durée: 6 h et 13 min
- Date de publication: 2024-10-09
- Langue: Allemand
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Was unserer Psyche hilft und was nicht: Wäre es nicht schön, wenn wir die eine Lösung für ein emotional stabileres Leben finden könnten? Dieses Buch ...
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Prix courant: 23,44$ ou 1 crédit
Prix réduit: 23,44$ ou 1 crédit
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Persistence
- An Iron Will
- Auteur(s): Richard Gorham, Orison Swett Marden
- Narrateur(s): Richard Gorham
- Durée: 1 h et 34 min
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Persistence: An Iron Will is based on the original work of the late Dr. Orison Swett Marden. Richard Gorham, founder of Leadership-Tools.com, has edited and narrated Persistence: An Iron Will in an effort to introduce Marden's teachings to a brand-new generation of leaders and entrepreneurs. Listeners will learn important life lessons as they begin their leadership journey.
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Persistence
- An Iron Will
- Narrateur(s): Richard Gorham
- Durée: 1 h et 34 min
- Date de publication: 2007-01-18
- Langue: Anglais
- Persistence: An Iron Will is based on the original work of the late Dr. Orison Swett Marden. Listeners will learn important life lessons as they begin their leadership journey....
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Prix courant: 13,85$ ou 1 crédit
Prix réduit: 13,85$ ou 1 crédit
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15 Morgenrituale zum Abnehmen, für mehr Energie, Motivation, Erfolg und Gesundheit [15 Morning Rituals to Lose Weight, for More Energy, Motivation, Success and Health]
- Auteur(s): Anna Mai
- Narrateur(s): Veronika Vinatzer
- Durée: 1 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Die meisten Menschen scheitern daran, ihre guten Vorsätze umzusetzen, da sie von der Macht der Gewohnheit angetrieben werden, die gleichen Handlungen wieder und wieder zu wiederholen.
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15 Morgenrituale zum Abnehmen, für mehr Energie, Motivation, Erfolg und Gesundheit [15 Morning Rituals to Lose Weight, for More Energy, Motivation, Success and Health]
- Narrateur(s): Veronika Vinatzer
- Durée: 1 h et 56 min
- Date de publication: 2023-03-03
- Langue: Allemand
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Die meisten Menschen scheitern daran, ihre guten Vorsätze umzusetzen, da sie von der Macht der Gewohnheit angetrieben werden, die gleichen Handlungen wieder und wieder zu wiederholen....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- Auteur(s): Donnie Hoffman
- Narrateur(s): Jessica Caruso
- Durée: 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you know that your happiness is your choice? Do you want to take back your happiness? Why some people are so HAPPY all the time Why does our life feel out of control? Ever wonder why it feels like anxiety the mind of its own? And constant feeling of depression and anxiety? We want to take back our happiness, don't we? We are feeling this because we have not understood the secrets to anxiety and avoidance. In fact, we are not alone. Together, we are here to help you with this.
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- Narrateur(s): Jessica Caruso
- Durée: 52 min
- Date de publication: 2019-07-09
- Langue: Anglais
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In just 21 days, you will feel a significant improvement in your life - and in 90 days, lasting happiness....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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