Health Myths

From the author of the New York Times best-selling ghostgirl series, the start to a captivating and haunting teen trilogy about three girls who become entangled with an enigmatic boy - a boy who believes he is a saint. What if martyrs and saints lived among us? And what if you were told you were one of them? Meet Agnes, Cecilia, and Lucy. Three lost girls, each searching for something. But what they find is Beyond Belief.

Are you the type of person who likes everything to be clean to a fault and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? It could be a symptom of obsessive compulsive disorder. Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available.

Journalist, doctor, professor, and CDC-trained disease detective Seema Yasmin, driven by a need to set the record straight, dissects some of the most widely circulating medical myths and pseudoscience. Exploring how epidemics of misinformation can spread faster than microbes, Dr. Yasmin asks why bad science is sometimes more believable and contagious than the facts.

From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.

Women can be murderers and child abusers. They can commit acts of extreme and sadistic brutality. And those who do, are outcasts from society and from womanhood itself. They are seen as monsters and angels of death: and must be kept at a safe distance. Anna Motz is a renowned clinical and forensic psychologist in London and New York. Writing with candor, compassion, and a clear-eyed perspective, she explores in depth the shockingly underexamined psychological underpinnings of female violence.

En el audiolibro, esta gran experta (más conocida como Boticaria García y autora de exitosos libros como «El jamón de York no existe») analiza junto a Julio Basulto los mitos más extendidos relacionados con la alimentación.

Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas.

Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis”. Others argue that such a phase does not exist, or if it does, then not everyone goes through it. Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme sadness, losses, envy, depression, decreased libido, longing for youth or missed opportunities, and so much more.

Dr. Chang explains how, using gene expression science to decode aging processes, he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age. He presents compelling evidence and easy-to-follow steps for you and everyone in your family to begin living younger, longer.

Lena has lived her whole life near the beach, walking for miles up and down the shore and breathing the salty air, swimming in the cold water, and watching the surfers rule the waves. The problem is, she's spent her whole life just watching. As her 16th birthday approaches, Lena vows she will no longer watch from the sand: she will learn to surf. But her father, a former surfer himself, refuses to allow her to take lessons. After a near drowning in his past, he can't bear to let Lena take up the risky sport. Yet something lures Lena to the water - an ancient, powerful magic.

Con el análisis de un mito, un cuento, un sueño, es posible entender las motivaciones profundas en la vida de los niños y los adolescentes, las cuales determinan sus secretos más íntimos e insinúan su destino–también así comprendemos el funcionamiento mental del adulto. En un lenguaje sencillo, la obra aborda el significado interno y científico de los sueños, con lo que brinda las herramientas necesarias para comprender y trabajar estos temas de manera clara y profunda.

Robert A. Johnson was more than an international best-selling author of 15 books, brilliant and influential Jungian analyst, and acclaimed international lecturer; he was a master storyteller. This collection is transcribed from Robert’s own tellings throughout the years. Robert told these stories, his favorites, to an appreciative and revering community each night at Journey into Wholeness events from 1981 to 2001.

There is a lot of misinformation thrown around today, especially Online. Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than 20 years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She’s bringing those lessons to life here with a blend of science and personal stories to discuss her new definition of “a healthy life”.

La maternidad es una etapa desconocida, llena de mitos y miedos, si eres madre primeriza. Y si quieres amamantar a tu bebé, debes saber que se puede aprender a dar el pecho, que no es un acto instintivo. Disponer de información y apoyo es vital para poder decidir sobre cada aspecto de la lactancia. Somos la leche responde a las preguntas más frecuentes que se puede hacer una madre primeriza: ¿Cómo me preparo para la lactancia? ¿Qué pasa si mi bebé no se agarra bien o no gana peso? ¿Hasta cuándo debo dar el pecho y cuándo se recomienda el destete?

In the early 1960s, Massachusetts writer and homemaker Clara Park and her husband took their three-year-old daughter, Jessy, to a specialist after noticing that she avoided connection with others. Following the conventional wisdom of the time, the psychiatrist diagnosed Jessy with autism and blamed Clara for Jessy’s isolation. Experts claimed Clara was the prototypical “refrigerator mother,” a cold, intellectual parent who starved her children of the natural affection they needed to develop properly.

For generations, we've been taught that women and men differ in profound and important ways. Women are more sensitive and emotional, whereas men are more aggressive and sexual, because this or that region in the brains of women is smaller or larger than in men, or because they have more or less of this or that hormone. This story seems to provide us with a neat biological explanation for much of what we encounter in day-to-day life. But is it true? According to neuroscientist Daphna Joel, it's not.

Bring your yoga class sequencing to a new level with the inclusion of yoga mythology! This book gives you the methodology for creating single-asana inclusions, longer partial-class sequences, and and entire one-hour YM themed vinyasas, utilizing ancient yogic myths and fascinating stories. Three different approaches to YM presentations are discussed, along with samples of sequence planning notes.

Este es un libro entretenido y práctico en el que se develan muchas de las verdades sobre el psicoanálisis, disciplina que ha cambiado el curso de la historia y la vida de muchos.

Si te preocupa tu alimentación y la de tu familia, si aspiras a que sea saludable, si lees, comentas e indagas sobre superalimentos, pan con o sin gluten, cuál es el mejor edulcorante, etc. es probable que estés muy confundido y algo cansado por las informaciones contradictorias, sin evidencia científica o incluso falsas relacionadas con la alimentación. Y también de las modas, resultado de las agresivas campañas de marketing de la poderosa y multimillonaria industria alimentaria.

Orasmyn lives a peaceful life of quiet duty and thoughtful obedience. But a single wrong decision sets in motion an ancient curse that changes Orasmyn's fate forever. Told he will be killed by his own father, he is transformed into a lion on the day of a great hunt. The prince has no choice but to flee beloved Persia and his precious family. Balancing his fading human memories with his new beastly impulses, he makes his way to Europe - where his destiny awaits in the person of a French beauty.