Health Revolution
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- Auteur(s): Wendy M. Troxel PhD
- Narrateur(s): Natalie Naudus
- Durée: 6 h et 13 min
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Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent best-selling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- Narrateur(s): Natalie Naudus
- Durée: 6 h et 13 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Help your relationships and your body with this definitive guide on sleep for couples - with proven strategies to improve both sleep and relationship health - by a clinical psychologist named as one of the top experts on the science of sleep.
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Prix courant: 25,24$ ou 1 crédit
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Auteur(s): Cristy Nickel
- Narrateur(s): Cristy Nickel
- Durée: 7 h
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Narrateur(s): Cristy Nickel
- Durée: 7 h
- Date de publication: 2018-03-22
- Langue: Anglais
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....
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Prix courant: 25,00$ ou 1 crédit
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The AgeTech Revolution
- A Book About the Intersection of Technology and Aging
- Auteur(s): Keren Etkin
- Narrateur(s): Keren Etkin
- Durée: 4 h et 34 min
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In The AgeTech Revolution, Keren Etkin takes you on a journey to explore what the intersection of tech and aging looks like today. This book explores the changing face of aging in the 21st century, through the lens of the fast-paced digital transformation our society is going through. It goes into challenges of aging that are currently being tackled by technology—using the real-life stories of tech entrepreneurs and older adults. Etkin also provides a glimpse into the future, and what agetech could be like five, ten, fifteen years down the road.
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The AgeTech Revolution
- A Book About the Intersection of Technology and Aging
- Narrateur(s): Keren Etkin
- Durée: 4 h et 34 min
- Date de publication: 2022-12-15
- Langue: Anglais
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In The AgeTech Revolution, Keren Etkin takes you on a journey to explore what the intersection of tech and aging looks like today. This book explores the changing face of aging in the 21st century....
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Prix courant: 15,14$ ou 1 crédit
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- Auteur(s): Valter Longo
- Durée: 10 h
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Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of research on the fasting and nutrition technology-based studies to defeat cancer in the body, making only tumor cells much more vulnerable to therapy while protecting the healthy cells.
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- Durée: 10 h
- Date de publication: 2025-02-04
- Langue: Anglais
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From the bestselling author of The Longevity Diet comes a groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer.
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Prix courant: 22,81$ ou 1 crédit
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The Digital Health Revolution
- Auteur(s): Kevin Pereau
- Narrateur(s): Ralph Scott, Dori O'Dea
- Durée: 6 h et 31 min
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Healthcare is evolving, and our smartphones are driving that disruption, better connecting us with the stakeholders who help keep us happy and healthy. The Digital Health Revolution is the first consumer look at how digital health technologies are helping us collect, analyze, and take action on our personal healthcare data. Whether you are managing a chronic condition or simply striving to stay healthy, plug in and catch up with the innovators driving disruption and delivering better value for us all.
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The Digital Health Revolution
- Narrateur(s): Ralph Scott, Dori O'Dea
- Durée: 6 h et 31 min
- Date de publication: 2022-08-12
- Langue: Anglais
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Healthcare is evolving, and our smartphones are driving that disruption. The Digital Health Revolution is the first consumer look at how digital health technologies are helping us collect, analyze, and take action on our personal healthcare data....
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Prix courant: 25,00$ ou 1 crédit
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Auteur(s): Yolanda Barker
- Narrateur(s): Yolanda Barker
- Durée: 5 h et 45 min
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression. Grounded in science and enriched with sensitivity, understanding and personal experience, it offers an accessible seven-day programme of exercises that can be truly life-changing.
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Narrateur(s): Yolanda Barker
- Durée: 5 h et 45 min
- Date de publication: 2021-09-16
- Langue: Anglais
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....
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Prix courant: 19,12$ ou 1 crédit
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Metabolic Revolution Bundle, 2 in 1 Bundle
- The Metabolic Effect Diet and The Metabolism Miracle
- Auteur(s): Peter Marsh, Russell Stiles
- Narrateur(s): Thomas Morrison
- Durée: 1 h et 17 min
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Introducing the Metabolic Revolution Bundle: 2 in 1 Bundle—your ultimate guide to unlocking the secrets of a healthier, faster metabolism for long-lasting weight loss and improved health. Whether you're looking to jumpstart your metabolism or achieve lasting health benefits, the Metabolic Revolution Bundle equips you with the tools and knowledge to take control of your metabolic health and transform your life for the better.
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Metabolic Revolution Bundle, 2 in 1 Bundle
- The Metabolic Effect Diet and The Metabolism Miracle
- Narrateur(s): Thomas Morrison
- Durée: 1 h et 17 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Introducing the Metabolic Revolution Bundle: 2 in 1 Bundle—your ultimate guide to unlocking the secrets of a healthier, faster metabolism for long-lasting weight loss and improved health.
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Prix courant: 13,00$ ou 1 crédit
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Circular Health
- Empowering the One Health Revolution
- Auteur(s): Ilaria Capua, Louise O. Fresco - foreword
- Narrateur(s): Brian Conover, Jamie Mulholland, Anne Cloud
- Durée: 3 h et 3 min
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The COVID-19 pandemic has demonstrated our fragility as a species. Humanity was attacked by a previously unknown virus that spread very rapidly, thanks to a speed of population mobility never before seen in human history. It succeeded in creating the complete upset of the global socioeconomic system. Such an event gives us an important stimulus to reevaluate health in the context of a circular system that encompasses humans and the environment in which we live. The key challenge we face is the discovery of novel paths to crisis resolution.
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Circular Health
- Empowering the One Health Revolution
- Narrateur(s): Brian Conover, Jamie Mulholland, Anne Cloud
- Durée: 3 h et 3 min
- Date de publication: 2020-12-21
- Langue: Anglais
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The COVID-19 pandemic has demonstrated our fragility as a species. Humanity was attacked by a previously unknown virus that spread very rapidly, thanks to a speed of population mobility never before seen in human history....
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Prix courant: 12,12$ ou 1 crédit
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Candida Royalle & the Sexual Revolution
- A History from Below
- Auteur(s): Jane Kamensky
- Narrateur(s): Mia Barron
- Durée: 16 h et 6 min
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With full access to Royalle’s remarkable archive, historian Jane Kamensky has spent years examining the intersection of Royalle’s life with the clashes that have defined her era—and ours. Deeply informed by these never-before-studied materials, Kamensky explodes the conventions of biography, with its assumptions about who makes history and how. Written with cinematic verve, Candida Royalle and the Sexual Revolution evokes Royalle’s times in their broadest contours as Kamensky traces the rise of an improbable heroine who broke the mold and was herself broken in turn.
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Candida Royalle & the Sexual Revolution
- A History from Below
- Narrateur(s): Mia Barron
- Durée: 16 h et 6 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Acclaimed historian Jane Kamensky chronicles an indelible twentieth-century American life—and offers an entirely new understanding of the so-called sexual revolution.
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Prix courant: 33,40$ ou 1 crédit
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A revolução da glicose [The Glucose Revolution]
- Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
- Auteur(s): Jessie Inchauspé, André Fontenelle
- Narrateur(s): Adriana Alencar
- Durée: 6 h et 15 min
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Como principal fonte de energia, a glicose impacta de maneira surpreendente o nosso corpo. Se a concentração no sangue fica muito alta, ocorrem respostas das mais variadas: compulsões alimentares, espinhas, enxaqueca, névoa mental, oscilações de humor, ganho de peso, sonolência e infertilidade. E, com o passar do tempo, esse desequilíbrio pode contribuir para o desenvolvimento de doenças como diabetes tipo 2, síndrome do ovário policístico, câncer, demência e cardiopatias.
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A revolução da glicose [The Glucose Revolution]
- Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
- Narrateur(s): Adriana Alencar
- Durée: 6 h et 15 min
- Date de publication: 2024-06-17
- Langue: Portugais
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Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde — do peso ao humor —, e como é transformador manter seu nível em equilíbrio.
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Prix courant: 20,79$ ou 1 crédit
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Bad Sex
- Truth, Pleasure, and an Unfinished Revolution
- Auteur(s): Nona Willis Aronowitz
- Narrateur(s): Nona Willis Aronowitz
- Durée: 9 h et 44 min
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At thirty-two years old, everything in Nona Willis Aronowitz’s life, and in America, was in disarray. Her marriage was falling apart. Her nuclear family was slipping away. Her heart and libido were both in overdrive. Embroiled in an era of fear, reckoning, and reimagining, her assumptions of what “sexual liberation” meant were suddenly up for debate.
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Self reflection
- Écrit par Emily le 2023-04-11
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Bad Sex
- Truth, Pleasure, and an Unfinished Revolution
- Narrateur(s): Nona Willis Aronowitz
- Durée: 9 h et 44 min
- Date de publication: 2022-08-09
- Langue: Anglais
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At thirty-two years old, everything in Nona Willis Aronowitz’s life, and in America, was in disarray. Her marriage was falling apart. Her nuclear family was slipping away. Her heart and libido were both in overdrive....
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Prix courant: 23,31$ ou 1 crédit
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Auteur(s): Coach Mike Chadwick
- Narrateur(s): Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Autres
- Durée: 12 h et 16 min
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Coach Mike Chadwick is ready to help. This former Paratrooper tore up the British Army’s century-old approach to physical development and sent success rates soaring, before becoming one of the foremost coaches to the elite. In The Red On Revolution, Coach Mike exposes countless fitness industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success.
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Narrateur(s): Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Ant Middleton, Anthony Stazicker
- Durée: 12 h et 16 min
- Date de publication: 2022-06-09
- Langue: Anglais
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In The Red On Revolution, Coach Mike exposes countless fitness-industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success....
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Prix courant: 18,62$ ou 1 crédit
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Rebel Bodies
- A Guide to the Gender Health Gap Revolution
- Auteur(s): Sarah Graham
- Narrateur(s): Florence Howard
- Durée: 9 h et 49 min
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An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis and treatment we need. Have you ever been to a doctor and felt like you were being fobbed off or ignored? Did they belittle or overlook your concerns about your health? Ever been told you’re just ‘hormonal’? You’re not alone.
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Rebel Bodies
- A Guide to the Gender Health Gap Revolution
- Narrateur(s): Florence Howard
- Durée: 9 h et 49 min
- Date de publication: 2023-01-05
- Langue: Anglais
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An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine....
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Prix courant: 19,12$ ou 1 crédit
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Auteur(s): Michael J. Dowling, Charles Kenney, Maria Torroella Carney
- Narrateur(s): Liisa Ivary
- Durée: 7 h et 48 min
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment. These revolutionaries could not ignore the suffering, and they set out—individually and collectively—to create entirely new ways of caring for aging adults to ease their suffering and improve their quality and length of life.
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Narrateur(s): Liisa Ivary
- Durée: 7 h et 48 min
- Date de publication: 2024-11-05
- Langue: Anglais
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment.
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Prix courant: 19,30$ ou 1 crédit
Prix réduit: 19,30$ ou 1 crédit
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Auteur(s): Andy Xiong
- Narrateur(s): Benjamin McLean
- Durée: 3 h et 49 min
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What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Narrateur(s): Benjamin McLean
- Durée: 3 h et 49 min
- Date de publication: 2019-07-09
- Langue: Anglais
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What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous....
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Prix courant: 18,74$ ou 1 crédit
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Auteur(s): Jordan Rubin
- Narrateur(s): Fentriss O. Moore
- Durée: 7 h et 34 min
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Narrateur(s): Fentriss O. Moore
- Durée: 7 h et 34 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle....
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Prix courant: 25,00$ ou 1 crédit
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The Contagion of Liberty
- The Politics of Smallpox in the American Revolution
- Auteur(s): Andrew M. Wehrman
- Narrateur(s): Timothy Andrés Pabon
- Durée: 13 h et 26 min
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The Revolutionary War broke out during a smallpox epidemic, and in response, General George Washington ordered the inoculation of the Continental Army. But Washington did not have to convince fearful colonists to protect themselves against smallpox. In The Contagion of Liberty, Andrew M. Wehrman describes a revolution within a revolution, where the violent insistence for freedom from disease ultimately helped American colonists achieve independence from Great Britain.
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The Contagion of Liberty
- The Politics of Smallpox in the American Revolution
- Narrateur(s): Timothy Andrés Pabon
- Durée: 13 h et 26 min
- Date de publication: 2022-12-27
- Langue: Anglais
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In The Contagion of Liberty, Andrew M. Wehrman describes a revolution within a revolution, where the violent insistence for freedom from disease ultimately helped American colonists achieve independence from Great Britain....
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Prix courant: 27,83$ ou 1 crédit
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The Feminine Revolution
- 21 Ways to Ignite the Power of Your Femininity for a Brighter Life and a Better World
- Auteur(s): Amy Stanton, Catherine Connors, Gabby Reece - foreword
- Narrateur(s): Amy Stanton, Catherine Connors, Christine Lakin, Autres
- Durée: 7 h et 36 min
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Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.
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The Feminine Revolution
- 21 Ways to Ignite the Power of Your Femininity for a Brighter Life and a Better World
- Narrateur(s): Amy Stanton, Catherine Connors, Christine Lakin, Karissa Vacker, Kamali Minter
- Durée: 7 h et 36 min
- Date de publication: 2018-11-14
- Langue: Anglais
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Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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The Pleasure Gap
- American Women and the Unfinished Sexual Revolution
- Auteur(s): Katherine Rowland
- Narrateur(s): Suzie Althens
- Durée: 11 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects. Drawing on extensive research and interviews with more than 100 women and dozens of sexual health professionals, Rowland shows that the pleasure gap is neither medical malady nor psychological condition but rather a result of our culture's troubled relationship with women's sexual expression.
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Great book, unfortunate narrator.
- Écrit par Gabrielle L. le 2023-03-27
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The Pleasure Gap
- American Women and the Unfinished Sexual Revolution
- Narrateur(s): Suzie Althens
- Durée: 11 h et 9 min
- Date de publication: 2020-02-04
- Langue: Anglais
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In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects....
Échec de l'ajout au panier.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Retención de Semen: La Revolución [Semen Retention Revolution]
- Desbloquea la Confianza del Macho Alfa, Atrae Mujeres, Estatus y Éxito, y Supera la Adicción al Porno y a la Masturbación [Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery]
- Auteur(s): Leo Black
- Narrateur(s): Dian Velázquez
- Durée: 3 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Imagina despertar sintiéndote lleno de energía, seguro de ti mismo y listo para conquistar el mundo. Tu mente está clara, tu cuerpo es fuerte y tu impulso es imparable. Esto no es un sueño, es tu realidad cuando abrazas la antigua práctica de la retención de semen. En "Retención de Semen: La Revolución", de Leo Black, descubrirás los secretos para desbloquear tu energía masculina y transformar cada aspecto de tu vida.
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Retención de Semen: La Revolución [Semen Retention Revolution]
- Desbloquea la Confianza del Macho Alfa, Atrae Mujeres, Estatus y Éxito, y Supera la Adicción al Porno y a la Masturbación [Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery]
- Narrateur(s): Dian Velázquez
- Durée: 3 h et 52 min
- Date de publication: 2024-07-11
- Langue: Espagnol
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Desbloquea el Poder Interior: Aprovecha tu Energía Masculina y Transforma tu Vida
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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