Health Revolution
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Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- Auteur(s): Dr Vanita Rattan
- Narrateur(s): Dr Vanita Rattan
- Durée: 6 h et 45 min
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Caring for your skin is personal, but with hundreds of new products coming to market every year, how can you decide what your skin really needs? And in a world where Caucasian skin dominates clinical trials - but where skin of colour is the global majority - do you know the beautiful science of your melanin? Welcome to Dr Vanita Rattan’s Skin Revolution, where your melanin gets the TLC it deserves.
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Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- Narrateur(s): Dr Vanita Rattan
- Durée: 6 h et 45 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Skin Revolution is where skincare meets science and self-love - to empower you to look good, feel great and glow in your melanin-rich skin....
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Prix courant: 23,21$ ou 1 crédit
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Damaged
- Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution
- Auteur(s): Robert Maunder, Jonathan Hunter
- Narrateur(s): Robert Maunder MD
- Durée: 7 h et 38 min
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Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem. In Damaged, Dr. Robert Maunder and Dr. Jonathan Hunter call for a radical change, arguing that the medical system needs to be not only more compassionate but more effective at recognizing that trauma impacts everybody's health, from patient to practitioner.
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Damaged
- Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution
- Narrateur(s): Robert Maunder MD
- Durée: 7 h et 38 min
- Date de publication: 2023-12-13
- Langue: Anglais
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Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem....
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Prix courant: 16,06$ ou 1 crédit
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The Goddess Revolution
- Auteur(s): Mel Wells
- Narrateur(s): Mel Wells
- Durée: 4 h et 58 min
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If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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Very helpful and insightful
- Écrit par Chris le 2018-09-13
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The Goddess Revolution
- Narrateur(s): Mel Wells
- Durée: 4 h et 58 min
- Date de publication: 2017-06-13
- Langue: Anglais
- If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Metabolism Revolution
- Lose 14 Pounds in 14 Days and Keep It off for Life
- Auteur(s): Haylie Pomroy
- Narrateur(s): Erin Bennett
- Durée: 5 h et 27 min
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Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the number-one New York Times best-selling author of The Fast Metabolism Diet.
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Metabolism Revolution
- Lose 14 Pounds in 14 Days and Keep It off for Life
- Narrateur(s): Erin Bennett
- Durée: 5 h et 27 min
- Date de publication: 2018-02-27
- Langue: Anglais
- Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with a detailed, easy-to-use diet plan....
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Prix courant: 24,46$ ou 1 crédit
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- Auteur(s): Ocean Robbins, Joel Fuhrman - foreword
- Narrateur(s): Ocean Robbins
- Durée: 9 h et 44 min
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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
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Hands down the most important book of our time!
- Écrit par Candice le 2020-10-02
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- Narrateur(s): Ocean Robbins
- Durée: 9 h et 44 min
- Date de publication: 2019-02-05
- Langue: Anglais
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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick....
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Prix courant: 28,27$ ou 1 crédit
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The Continuous Glucose Monitor Revolution
- Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
- Auteur(s): Paul Kolodzik
- Narrateur(s): Paul Kolodzik
- Durée: 7 h et 52 min
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In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data.
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The Continuous Glucose Monitor Revolution
- Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
- Narrateur(s): Paul Kolodzik
- Durée: 7 h et 52 min
- Date de publication: 2023-07-20
- Langue: Anglais
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In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data....
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Prix courant: 25,00$ ou 1 crédit
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The Beautiful Cure
- The Revolution in Immunology and What It Means for Your Health
- Auteur(s): Daniel M. Davis
- Narrateur(s): Jot Davies
- Durée: 8 h et 24 min
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The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works - and how it is affected by stress, sleep, age, and our state of mind - is now unlocking a revolutionary new approach to medicine and well-being. The body's ability to fight disease and heal itself is one of the great mysteries and marvels of nature. But in recent years, painstaking research has resulted in major advances in our grasp of this breathtakingly beautiful inner world....
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The Beautiful Cure
- The Revolution in Immunology and What It Means for Your Health
- Narrateur(s): Jot Davies
- Durée: 8 h et 24 min
- Date de publication: 2019-04-16
- Langue: Anglais
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The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works is now unlocking a revolutionary new approach to medicine and well-being....
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Prix courant: 20,28$ ou 1 crédit
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- Auteur(s): Dr. Michael Mosley
- Narrateur(s): Dr. Michael Mosley
- Durée: 3 h et 34 min
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The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week - Dr. Mosley’s powerful three-phase program is designed to supercharge weight loss and fast-track a healthier life.
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Fast 800 Diet
- Écrit par Linda Walls le 2020-01-03
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- Narrateur(s): Dr. Michael Mosley
- Série: The Fast 800 Series
- Durée: 3 h et 34 min
- Date de publication: 2019-12-24
- Langue: Anglais
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The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....
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Prix courant: 14,99$ ou 1 crédit
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Auteur(s): Michael J. Dowling, Charles Kenney, Maria Torroella Carney
- Narrateur(s): Liisa Ivary
- Durée: 7 h et 48 min
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment. These revolutionaries could not ignore the suffering, and they set out—individually and collectively—to create entirely new ways of caring for aging adults to ease their suffering and improve their quality and length of life.
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Narrateur(s): Liisa Ivary
- Durée: 7 h et 48 min
- Date de publication: 2024-11-05
- Langue: Anglais
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment.
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Prix courant: 19,30$ ou 1 crédit
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- Auteur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Narrateur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Durée: 10 h et 10 min
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Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- Narrateur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Durée: 10 h et 10 min
- Date de publication: 2023-05-11
- Langue: Anglais
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Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....
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Prix courant: 21,51$ ou 1 crédit
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The AI Revolution in Medicine
- GPT-4 and Beyond
- Auteur(s): Peter Lee, Carey Goldberg, Isaac Kohane
- Narrateur(s): J. Hunter Ackerman
- Durée: 7 h et 24 min
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Just months ago, millions of people were stunned by ChatGPT's amazing abilities–and its bizarre hallucinations. But that was 2022. GPT-4 is now here, with smarter, more accurate, and deeper technical knowledge. GPT-4 and its competitors and followers are on the verge of transforming medicine. But with lives on the line, you need to understand these technologies–stat.
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The AI Revolution in Medicine
- GPT-4 and Beyond
- Narrateur(s): J. Hunter Ackerman
- Durée: 7 h et 24 min
- Date de publication: 2023-07-03
- Langue: Anglais
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Just months ago, millions of people were stunned by ChatGPT's amazing abilities–and its bizarre hallucinations. But that was 2022. GPT-4 is now here, with smarter, more accurate, and deeper technical knowledge....
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Prix courant: 25,00$ ou 1 crédit
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The Gut Revolution
- Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
- Auteur(s): Dr. Christine Bishara
- Narrateur(s): Tara Kulkarni
- Durée: 4 h et 7 min
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Are you tired of dealing with unexplained health issues, stubborn weight gain, or mental health issues? Do you feel overwhelmed by conflicting health advice and wonder how to make lasting changes? If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.
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The Gut Revolution
- Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
- Narrateur(s): Tara Kulkarni
- Durée: 4 h et 7 min
- Date de publication: 2024-10-29
- Langue: Anglais
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If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.
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Prix courant: 18,74$ ou 1 crédit
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Auteur(s): Bee Wilson
- Narrateur(s): Bee Wilson
- Durée: 12 h et 30 min
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Narrateur(s): Bee Wilson
- Durée: 12 h et 30 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....
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Prix courant: 32,31$ ou 1 crédit
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The Psychology of Revolution
- Auteur(s): Gustave Le Bon
- Narrateur(s): Tyler Boss
- Durée: 9 h et 33 min
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Gustave Le Bon was a French polymath whose areas of interest included anthropology, psychology, sociology, medicine, invention, and physics. He is best known for his 1895 work The Crowd: A Study of the Popular Mind, which is considered one of the seminal works of crowd psychology. Other than the cover suggests, this book does not deal with the Russian Revolution, but revolutions and their pre-conditions in general. Le Bon who grew up in France during the revolutionary wave that was pravelent in Europe in the mid 19th century uses in this book the French Revolution as his study case.
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The Psychology of Revolution
- Narrateur(s): Tyler Boss
- Durée: 9 h et 33 min
- Date de publication: 2020-12-28
- Langue: Anglais
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Gustave Le Bon was a French polymath whose areas of interest included anthropology, psychology, sociology, medicine, invention, and physics...
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Prix courant: 19,02$ ou 1 crédit
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The Craft Cannabis Revolution
- Succeed as a Small Business in a Giant Industry
- Auteur(s): Jonathan Collier
- Narrateur(s): Brian Wiggins
- Durée: 5 h et 30 min
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It's the end of an era for the legacy pot growers of California. The green rush has turned into a crush, and the small farmer is being left behind. With regulations being complicated and burdensome and big business hitting the industry hard, you must evolve or go extinct. Your survival is not dependent on changing who you are but, rather, how you conduct business. The good news is that you have everything you need to succeed.
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A must read
- Écrit par Buddz le 2021-04-09
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The Craft Cannabis Revolution
- Succeed as a Small Business in a Giant Industry
- Narrateur(s): Brian Wiggins
- Durée: 5 h et 30 min
- Date de publication: 2019-06-19
- Langue: Anglais
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It's the end of an era for the legacy pot growers of California. The green rush has turned into a crush, and the small farmer is being left behind. With regulations being complicated and burdensome and big business hitting the industry hard, you must evolve or go extinct....
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Prix courant: 25,00$ ou 1 crédit
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The Thyroid Diet Revolution
- Manage Your Master Gland of Metabolism for Lasting Weight Loss
- Auteur(s): Mary J. Shomon
- Narrateur(s): Ann Sprinkle
- Durée: 16 h et 19 min
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The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more.
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The Thyroid Diet Revolution
- Manage Your Master Gland of Metabolism for Lasting Weight Loss
- Narrateur(s): Ann Sprinkle
- Durée: 16 h et 19 min
- Date de publication: 2023-09-26
- Langue: Anglais
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The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information....
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Prix courant: 27,83$ ou 1 crédit
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Pourquoi nous rêvons
- La révolution des neurosciences au service de notre santé
- Auteur(s): Rahul Jandial, Elise Peylet
- Narrateur(s): François Hatt
- Durée: 7 h et 35 min
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Pourquoi et comment rêvons-nous ? Qu’est-ce que nos rêves cherchent à nous dire ? Si le rêve est l’une des fonctions les plus mal comprises du cerveau, de récentes études scientifiques révèlent qu'il a joué un rôle primordial, au fil des millénaires, dans la survie de l’espèce humaine. Fruit d’une transformation extraordinaire qui se produit chaque nuit dans notre cerveau, le rêve renforce en effet notre capacité à réguler nos émotions, nous permet d’assimiler les événements et de stocker les souvenirs, améliore la créativité et favorise l’apprentissage.
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Pourquoi nous rêvons
- La révolution des neurosciences au service de notre santé
- Narrateur(s): François Hatt
- Durée: 7 h et 35 min
- Date de publication: 2024-04-24
- Langue: Français
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Pourquoi et comment rêvons-nous ? Qu’est-ce que nos rêves cherchent à nous dire ? Si le rêve est l’une des fonctions les plus mal comprises du cerveau, de...
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Prix courant: 26,00$ ou 1 crédit
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- Auteur(s): Dr. Nicholas Romanov, Kurt Brungardt
- Narrateur(s): L. J. Ganser
- Durée: 4 h et 38 min
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The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- Narrateur(s): L. J. Ganser
- Durée: 4 h et 38 min
- Date de publication: 2014-09-30
- Langue: Anglais
- The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....
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Prix courant: 14,47$ ou 1 crédit
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The Revolution of Birdie Randolph
- Auteur(s): Brandy Colbert
- Narrateur(s): Andrea Laing
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Dove "Birdie" Randolph works hard to be the perfect daughter and follow the path her parents have laid out for her: She quit playing her beloved soccer, she keeps her nose buried in textbooks, and she's on track to finish high school at the top of her class. But then Birdie falls hard for Booker, a sweet boy with a troubled past...whom she knows her parents will never approve of. When her estranged aunt, Carlene, returns to Chicago and moves into the family's apartment above their hair salon, Birdie notices the tension building at home.
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The Revolution of Birdie Randolph
- Narrateur(s): Andrea Laing
- Durée: 6 h et 30 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Dove "Birdie" Randolph works hard to be the perfect daughter and follow the path her parents have laid out for her: She quit playing her beloved soccer, she keeps her nose buried in textbooks, and she's on track to finish high school at the top of her class....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Auteur(s): Cristy Nickel
- Narrateur(s): Cristy Nickel
- Durée: 7 h
- Version intégrale
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Au global
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Performance
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Histoire
What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Narrateur(s): Cristy Nickel
- Durée: 7 h
- Date de publication: 2018-03-22
- Langue: Anglais
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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