Health Steps
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Healing Your Life
- Auteur(s): Paul Ferrini
- Narrateur(s): Paul Ferrini
- Durée: 10 h et 31 min
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A 12-Step Guide to bringing love, power, and purpose into your life. This important audiobook describes Paul Ferrini's 'Roadmap to Healing and Transformation'. It will help you open up to a life of genuine healing, and empowerment. You do not have to live in sacrifice, without love and support in your life. You can end your suffering and connect with your joy. You can find your passion in life, and learn to nurture and express your gifts. You need only do your part, and open your heart to receive them.
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Healing Your Life
- Narrateur(s): Paul Ferrini
- Durée: 10 h et 31 min
- Date de publication: 2022-02-07
- Langue: Anglais
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A 12-Step Guide to bringing love, power, and purpose into your life. This audiobook describes Paul Ferrini's 'Roadmap to Healing and Transformation'. It will help you open up to a life of genuine healing. You do not have to live in sacrifice, without love and support in your life....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Autism Parenting Essentials
- A Step-by-Step Guide to Navigating Schools Systems, Behavior and Sensory Management, Social Skills, Child Empowerment, and Family Needs
- Auteur(s): Jason Jones
- Narrateur(s): Kevin Howard
- Durée: 3 h et 13 min
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Unlock the secrets of raising a happy, empowered child with autism, even if you’ve felt overwhelmed and uncertain for years. Are you exhausted from sifting through loads of information only to find generic advice that doesn’t address your child's unique needs? Do you find yourself dreading IEP meetings, unsure how to advocate effectively for your child? Struggling to manage sensory overloads and meltdowns in public while feeling the weight of judgmental stares?
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Autism Parenting Essentials
- A Step-by-Step Guide to Navigating Schools Systems, Behavior and Sensory Management, Social Skills, Child Empowerment, and Family Needs
- Narrateur(s): Kevin Howard
- Durée: 3 h et 13 min
- Date de publication: 2024-11-22
- Langue: Anglais
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Unlock the secrets of raising a happy, empowered child with autism, even if you’ve felt overwhelmed and uncertain for years.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Auteur(s): Susan Blum
- Narrateur(s): Laural Merlington
- Durée: 11 h et 38 min
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Very informative, Good base to healing your system
- Écrit par Utilisateur anonyme le 2020-05-07
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Narrateur(s): Laural Merlington
- Durée: 11 h et 38 min
- Date de publication: 2013-06-24
- Langue: Anglais
- The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....
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Prix courant: 22,82$ ou 1 crédit
Prix réduit: 22,82$ ou 1 crédit
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Twenty-Four Hours a Day
- Auteur(s): Richmond Walker - editor
- Narrateur(s): Mike Woodley
- Durée: 8 h et 50 min
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Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. This audiobook is a spiritual resource with practical applications to fit our daily lives.
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Twenty-Four Hours a Day
- Narrateur(s): Mike Woodley
- Durée: 8 h et 50 min
- Date de publication: 2012-07-13
- Langue: Anglais
- Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world....
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Prix courant: 9,25$ ou 1 crédit
Prix réduit: 9,25$ ou 1 crédit
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Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
- Buddhism & the Twelve Steps
- Auteur(s): Kevin Griffin
- Narrateur(s): Kevin Griffin
- Durée: 5 h et 31 min
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This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.
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Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
- Buddhism & the Twelve Steps
- Narrateur(s): Kevin Griffin
- Durée: 5 h et 31 min
- Date de publication: 2024-11-11
- Langue: Anglais
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This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Auteur(s): Michael J. Gelb, Bruce Fertman
- Narrateur(s): Beth Culshaw
- Durée: 5 h et 53 min
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More than 115 million Americans consider walking to be their primary mode of exercise, and the proven health benefits from walking well include cardiovascular health, dementia prevention, stress reduction, and more. Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Narrateur(s): Beth Culshaw
- Durée: 5 h et 53 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
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Prix courant: 25,20$ ou 1 crédit
Prix réduit: 25,20$ ou 1 crédit
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Raised Naturally
- A Parent’s Guide to Herbal Medicine from Newborn to Adolescence Step by Step
- Auteur(s): Ava Green
- Narrateur(s): Margaret Wakeley
- Durée: 5 h et 6 min
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Discover relief the natural way—know which herbs can help your kid recover from common illnesses with these at-home remedies. Worse is, around 100,000 deaths every year in the US are caused by taking pharmaceutical drugs, as stated by US News.
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Raised Naturally
- A Parent’s Guide to Herbal Medicine from Newborn to Adolescence Step by Step
- Narrateur(s): Margaret Wakeley
- Durée: 5 h et 6 min
- Date de publication: 2022-05-02
- Langue: Anglais
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Discover relief the natural way—know which herbs can help your kid recover from common illnesses with these at-home remedies. Worse is, around 100,000 deaths every year in the US are caused by taking pharmaceutical drugs, as stated by US News....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Being Sober (Revised and Expanded)
- A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery
- Auteur(s): Harry Haroutunian, Steven Tyler - foreword
- Narrateur(s): Fred Sanders
- Durée: 7 h et 9 min
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The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks listeners through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans.
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Being Sober (Revised and Expanded)
- A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery
- Narrateur(s): Fred Sanders
- Durée: 7 h et 9 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Using clear, straightforward language, Being Sober walks listeners through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- Auteur(s): Jessica White
- Narrateur(s): Rachael Collins, Nicole Wells
- Durée: 23 h et 12 min
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- Narrateur(s): Rachael Collins, Nicole Wells
- Durée: 23 h et 12 min
- Date de publication: 2023-02-23
- Langue: Anglais
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
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There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how. After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.
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Life changing
- Écrit par Utilisateur anonyme le 2019-07-16
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
- Date de publication: 2017-08-23
- Langue: Anglais
- The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Fatty Liver
- The Ultimate Step-by-Step Guide to Understanding and Reversing Fatty Liver Disease
- Auteur(s): Henry Thompson
- Narrateur(s): James Killavey
- Durée: 1 h et 10 min
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Do you want a guide on fatty liver that teaches you to understand and reverse the disease? Do you want to learn about fatty fiver disease in a style and approach that is suitable for you, regardless of your experience? Learn the topics and start changing your life today. To aid you in learning the topics quickly and effectively, this audio has been designed to be the ultimate step-by-step guide to make sure that you’re confident and clear with each topic before moving on.
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Fatty Liver
- The Ultimate Step-by-Step Guide to Understanding and Reversing Fatty Liver Disease
- Narrateur(s): James Killavey
- Durée: 1 h et 10 min
- Date de publication: 2018-04-09
- Langue: Anglais
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This guide not only provides step-by-step instructions to some of the basic ideas of fatty liver disease that you will need, it also gives suggestions for reversing it and step-by-step meal plans....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Gifts of Acceptance
- Embracing People and Things as They Are
- Auteur(s): Daniel Miller
- Narrateur(s): Doug McDonald
- Durée: 5 h et 52 min
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Do you wish your parents had been more nurturing and supportive? Are you wondering if you’ll ever find your perfect soul mate and dream boss? No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? The Gifts of Acceptance offers insights, intentions, and strategies for practicing acceptance of family, coworkers, friends, and foes; of life’s adversities; and, perhaps toughest of all, of yourself.
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The Gifts of Acceptance
- Embracing People and Things as They Are
- Narrateur(s): Doug McDonald
- Durée: 5 h et 52 min
- Date de publication: 2018-06-20
- Langue: Anglais
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No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? Find out....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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You've Got This
- Seven Steps to a Life You Love
- Auteur(s): Michaela Dunbar
- Narrateur(s): Michaela Dunbar
- Durée: 4 h et 24 min
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We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of being human. It can help us to stay alert and focused, spur us to action, and motivate us to solve problems. But left unchecked, it can have the opposite effect, holding us back and preventing us from living the lives we want.
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You've Got This
- Seven Steps to a Life You Love
- Narrateur(s): Michaela Dunbar
- Durée: 4 h et 24 min
- Date de publication: 2023-06-06
- Langue: Anglais
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From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential....
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Prix courant: 25,71$ ou 1 crédit
Prix réduit: 25,71$ ou 1 crédit
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Proven 5-Steps Potty Training in 1 Weekend: No More Wet Pants, Accidents & Crying!
- Auteur(s): Patrick Bradley
- Narrateur(s): Megan Mitchell
- Durée: 51 min
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Want to do away with diapers forever without going through endless “wet pants” accidents and stress? Proven 5-Steps Potty Training in 1 Weekend will show you proven step-by-step techniques to potty train your child over one weekend to regain your sanity and have more quality time with your little one.
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Proven 5-Steps Potty Training in 1 Weekend: No More Wet Pants, Accidents & Crying!
- Narrateur(s): Megan Mitchell
- Durée: 51 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Want to do away with diapers forever without going through endless “wet pants” accidents and stress? Listen to find out more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Heal Breast Cancer Naturally
- 7 Essential Steps to Beating Breast Cancer
- Auteur(s): Veronique Desaulniers
- Narrateur(s): Joni Abbott
- Durée: 6 h et 46 min
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One out of 3 women will experience some form of cancer in their life time. I was one of those statistics even though I was living a healthy lifestyle that consisted of organic foods, regular exercise, massage, Chiropractic care and colonics. How could somebody like me develop Breast Cancer? That very question led to thousands of hours of research, study, soul-searching and prayer. It all came together as The 7 Essentials – 7 basic steps that are necessary for preventing and healing cancer, or any dis-ease for that matter.
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very helpful information
- Écrit par Utilisateur anonyme le 2018-12-06
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Heal Breast Cancer Naturally
- 7 Essential Steps to Beating Breast Cancer
- Narrateur(s): Joni Abbott
- Durée: 6 h et 46 min
- Date de publication: 2014-06-30
- Langue: Anglais
- Discover how to avoid the 7 Cancer Triggers that could possibly create cancer in your body. Experiment with a sample 7 day anti-cancer meal plan. And more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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USMLE Step 1 Audio Crash Course
- Complete Test Prep and Review for the United States Medical Licensure Examination Step 1 (USMLE I)
- Auteur(s): AudioLearn Medical Content Team
- Narrateur(s): Dr. Michael Kennedy
- Durée: 25 h et 16 min
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Written by experienced professors and professionally narrated by a medical doctor for accuracy, this crash course is a valuable tool both during medical school and when preparing for the USMLE step 1. The audio is focused and high-yield, covering the most important topics you might expect to see on the USMLE Step 1 exam. Included are both capsule and detailed explanations of critical issues and topics you must know to ace your test. The material is accurate, up to date, and broken down into bite-size sections.
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USMLE Step 1 Audio Crash Course
- Complete Test Prep and Review for the United States Medical Licensure Examination Step 1 (USMLE I)
- Narrateur(s): Dr. Michael Kennedy
- Durée: 25 h et 16 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Written by experienced professors and professionally narrated by a medical doctor for accuracy, this crash course is a valuable tool both during medical school and when preparing for the USMLE step 1....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- Auteur(s): Stephen H Sharp
- Narrateur(s): Chase Via
- Durée: 4 h et 56 min
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Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
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Crafting Natural
- Écrit par Joseph Mendoza le 2024-08-11
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- Narrateur(s): Chase Via
- Durée: 4 h et 56 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Way Of Powerlessness
- Auteur(s): Wayne Liquorman
- Narrateur(s): Lee Eric Smith
- Durée: 3 h et 29 min
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We suffer from the most insidious kind of addiction - one we don't even realize we have. It is the addiction to power itself. Both the Twelve Steps of recovery and the ancient teaching of Advaita reveal that powerlessness is the secret to genuine strength. The proposition that lasting peace in life can come through the recognition of complete personal powerlessness may seem counterintuitive and ultimately ridiculous. Yet, lasting peace is the miracle The Way of Powerlessness makes possible.
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The Way Of Powerlessness
- Narrateur(s): Lee Eric Smith
- Durée: 3 h et 29 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Both the Twelve Steps of recovery and the ancient teaching of Advaita reveal that powerlessness is the secret to genuine strength....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Hoarding Disorder Help
- 15 Minimalist Steps to Help You Declutter
- Auteur(s): Milton Harrison
- Narrateur(s): Karolina
- Durée: 3 h et 49 min
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Histoire
Between 2 and 5 percent of adults live with hoarding disorder, and it is estimated that up to five percent of the global population displays symptoms. You might feel alone...but you’re not. Perhaps you’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter, you’re given the tools you need to learn and succeed.
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Hoarding Disorder Help
- 15 Minimalist Steps to Help You Declutter
- Narrateur(s): Karolina
- Durée: 3 h et 49 min
- Date de publication: 2020-06-29
- Langue: Anglais
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You’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In this audiobook, you’re given the tools you need to learn and succeed....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Auteur(s): Timothy R. Jennings MD
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
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Not Recommended
- Écrit par Utilisateur anonyme le 2020-08-18
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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