Health Steps
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Free to Heal
- 9 Steps to a Successful, Soul-Satisfying Health Coaching Practice
- Auteur(s): Shaunna Menard MD
- Narrateur(s): Krystal Wascher
- Durée: 5 h et 32 min
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As a healer, you want to heal, but often, you can feel trapped in a life of exhaustion, burnout, and misery. You are forced to sacrifice your family, relationships, and health - only to realize you still aren’t making the difference you were born to make. Many people have a dream to make a greater difference healing with their own signature soul-satisfying programs, without putting their family at risk, but they have no idea how to do that...until now.
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Free to Heal
- 9 Steps to a Successful, Soul-Satisfying Health Coaching Practice
- Narrateur(s): Krystal Wascher
- Durée: 5 h et 32 min
- Date de publication: 2019-11-15
- Langue: Anglais
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As a healer, you want to heal, but often, you can feel trapped in a life of exhaustion, burnout, and misery. You are forced to sacrifice your family, relationships, and health - only to realize you still aren’t making the difference you were born to make....
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Prix courant: 25,00 $
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Nicotine Anonymous: Fifth Edition
- Auteur(s): Nicotine Anonymous
- Narrateur(s): Nicotine Anonymous members
- Durée: 5 h et 23 min
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Nicotine Anonymous: Fifth Edition was our first effort to describe how we recovered from this powerful addiction and how we maintained our abstinence.
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Nicotine Anonymous: Fifth Edition
- Narrateur(s): Nicotine Anonymous members
- Durée: 5 h et 23 min
- Date de publication: 2023-03-27
- Langue: Anglais
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Nicotine Anonymous: Fifth Edition was our first effort to describe how we recovered from this powerful addiction and how we maintained our abstinence....
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Prix courant: 25,00 $
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NCLEX RN 2020 and 2021 Secrets Study Guide
- NCLEX RN Exam Review Book, 2 Complete Practice Tests, Step-by-Step Examination Review Video Tutorials, 3rd Edition
- Auteur(s): Mometrix Test Prep
- Narrateur(s): Annie Falcone
- Durée: 12 h et 58 min
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We've helped hundreds of thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for Mometrix Test Preparation guides, and our NCLEX RN 2020 and 2021 Secrets Study Guide is no exception. It's an excellent investment in your future. Get the NCLEX review you need to be successful on your exam.
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NCLEX RN 2020 and 2021 Secrets Study Guide
- NCLEX RN Exam Review Book, 2 Complete Practice Tests, Step-by-Step Examination Review Video Tutorials, 3rd Edition
- Narrateur(s): Annie Falcone
- Durée: 12 h et 58 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Mometrix Test Preparation's NCLEX RN 2020 and 2021 Secrets Study Guide is the ideal prep solution for anyone who wants to pass their National Council Licensure Examination for Registered Nurses....
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Prix courant: 31,26 $
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5 Steps to Men’s Mental Health
- Make Your Mind a Better Place
- Auteur(s): Dr. Christian Heim
- Narrateur(s): Dr. Caroline Heim
- Durée: 4 h et 28 min
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Men leave it far too late to seek help, especially for mental health issues. I understand this, I am a man. This book helps you take the bull by the horns and take charge of your wellness well before you need to see a psychiatrist like me. It will help you if you already have been diagnosed.
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5 Steps to Men’s Mental Health
- Make Your Mind a Better Place
- Narrateur(s): Dr. Caroline Heim
- Durée: 4 h et 28 min
- Date de publication: 2021-07-13
- Langue: Anglais
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Men leave it far too late to seek help, especially for mental health issues. I understand this, I am a man. This book helps you take the bull by the horns and take charge of your wellness well before you need to see a psychiatrist like me....
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Prix courant: 18,74 $
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Ayurveda for Beginners
- How to Easily Integrate the Indian Self-Healing Principle into Your Everyday Life and Find Holistic Health Step by Step (Incl. the Most Delicious Ayurvedic Recipes)
- Auteur(s): Tanja Gerlach
- Narrateur(s): Casey Wayman
- Durée: 1 h et 10 min
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Combat stress, hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite! No matter what is bothering you: Whether they are sick, simply feel unwell or can no longer cope with all the challenges of the modern world, even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so. Because this ancient healing art not only combats your aches and pains in a wonderfully individual way, but also brings your body and mind into balance and maintains your health in the long term.
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Ayurveda for Beginners
- How to Easily Integrate the Indian Self-Healing Principle into Your Everyday Life and Find Holistic Health Step by Step (Incl. the Most Delicious Ayurvedic Recipes)
- Narrateur(s): Casey Wayman
- Durée: 1 h et 10 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Offering you insights into the world's oldest health system, this book provides beneficial health rituals, recipes that will make your mouth water, and more...
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Prix courant: 11,17 $
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Parenting Teens with OCD
- A Successful Parenting Practical Guidebook to Understand and Lead OCD with Love and Logic. A Two-Step Plan for Parents and Teens to Work Together.
- Auteur(s): Kardas Publishing
- Narrateur(s): Annette Martin
- Durée: 3 h et 55 min
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When your kid is stressed or anxious, rituals like these can help them relax, but you already know that the respite is only short, and they'll have to repeat the process when they're feeling uneasy again. This loop might make them feel trapped, yet breaking it may seem impossible or even terrifying. Parenting Teens with OCD includes simple cognitive behavioral therapy ideas to help you overcome your kids’ symptoms and live a life of freedom and flexibility. Your kid will be able to finally halt compulsive ideas in their tracks and prevent them from returning.
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Parenting Teens with OCD
- A Successful Parenting Practical Guidebook to Understand and Lead OCD with Love and Logic. A Two-Step Plan for Parents and Teens to Work Together.
- Narrateur(s): Annette Martin
- Durée: 3 h et 55 min
- Date de publication: 2022-07-29
- Langue: Anglais
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Parenting Teens with OCD includes simple cognitive behavioral therapy ideas to help you overcome your kids’ symptoms and live a life of freedom and flexibility. Your kid will be able to finally halt compulsive ideas in their tracks and prevent them from returning....
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Prix courant: 18,74 $
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- Auteur(s): Liz Josefsberg, Jennifer Hudson - Foreword
- Narrateur(s): Liz Josefsberg
- Durée: 7 h et 15 min
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Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be...fun.
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Simple changes for big results
- Écrit par Brenden Maybin le 2021-03-17
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- Narrateur(s): Liz Josefsberg
- Durée: 7 h et 15 min
- Date de publication: 2017-12-19
- Langue: Anglais
- Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....
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Prix courant: 17,50 $
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- Auteur(s): Katie Wells
- Narrateur(s): Laurel Lefkow
- Durée: 7 h et 57 min
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Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she'll teach you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity.
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- Narrateur(s): Laurel Lefkow
- Durée: 7 h et 57 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle....
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Prix courant: 17,88 $
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- Auteur(s): Dennis Pollock
- Narrateur(s): Bob Souer
- Durée: 5 h et 55 min
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It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- Narrateur(s): Bob Souer
- Durée: 5 h et 55 min
- Date de publication: 2020-05-25
- Langue: Anglais
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A must-have book for listeners serious about regaining their health while also lowering their weight and increasing their energy....
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Prix courant: 21,89 $
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Auteur(s): Colette Baron-Reid
- Narrateur(s): Colette Baron-Reid
- Durée: 9 h et 55 min
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Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much. Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating.
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Good
- Écrit par Jojo le 2022-11-25
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrateur(s): Colette Baron-Reid
- Durée: 9 h et 55 min
- Date de publication: 2013-01-01
- Langue: Anglais
- From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....
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Prix courant: 23,31 $
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Overcome Social Anxiety and Shyness
- A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
- Auteur(s): Matt Lewis
- Narrateur(s): Dr. Matt Lewis
- Durée: 4 h et 46 min
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Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness, and eliminate panic attacks - based on the successful anxiety workshops of Dr. Matt Lewis. He will take you through a step-by-step program using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and be back in control and able to enjoy life.
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Overcome Social Anxiety and Shyness
- A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
- Narrateur(s): Dr. Matt Lewis
- Durée: 4 h et 46 min
- Date de publication: 2017-10-16
- Langue: Anglais
- Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....
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Prix courant: 20,10 $
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12-Step Survival Guide
- Getting Sober in the Delightful-Peculiar World of AA/NA
- Auteur(s): Johnnie Barleykorn
- Narrateur(s): John Delino Ziegler Jr
- Durée: 5 h et 15 min
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There are things they don't tell you in rehab and aren't covered in a college text book. The Land of AA can be puzzling. Learn how a new member navigates meetings, finds a sponsor, and deals with grumpy old-timers or AA Nazis. It is not always easy to stand steadfast and find your way. Addiction is the enemy, an opponent, albeit a powerful one, but one that can readily be defeated. For almost 85 years, all over the world, people have been smashing and crushing their addictions through power obtained in a 12-step program. A little knowledge can make a huge difference.
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12-Step Survival Guide
- Getting Sober in the Delightful-Peculiar World of AA/NA
- Narrateur(s): John Delino Ziegler Jr
- Durée: 5 h et 15 min
- Date de publication: 2020-06-15
- Langue: Anglais
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There are things they don't tell you in rehab and aren't covered in a college text book. The Land of AA can be puzzling. Learn how a new member navigates meetings, finds a sponsor, and deals with grumpy old-timers or AA Nazis....
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Prix courant: 25,00 $
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Moving Beyond Betrayal
- The 5-Step Boundary Solution for Partners of Sex Addicts
- Auteur(s): Vicki Tidwell Palmer LCSW CSAT
- Narrateur(s): Tanya Eby
- Durée: 4 h et 51 min
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This is the first guide specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the five-step boundary solution, partners will gain clarity, reduce the chaos inherent in relationships impacted by sex addiction, feel more empowered and in control of their lives, and discover whether or not their relationship with the addict is salvageable.
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great information
- Écrit par Vicki Boisvert le 2021-11-11
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Moving Beyond Betrayal
- The 5-Step Boundary Solution for Partners of Sex Addicts
- Narrateur(s): Tanya Eby
- Durée: 4 h et 51 min
- Date de publication: 2018-07-31
- Langue: Anglais
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A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior....
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Prix courant: 17,81 $
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Heal the Emotional Wounds of Cancer
- A Step-by-Step Program to Learn to Release Your Emotional Burdens and Transform Calamity to Empowerment, So That You Can Live Your Best Life Yet.
- Auteur(s): Dr. Snowy Tan ND
- Narrateur(s): Madelyn Green
- Durée: 9 h et 18 min
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In this audiobook, naturopathic physician, functional medicine practitioner and certified hypnotherapist Dr. Snowy Tan, ND goes through the science linking negative emotions with cancer risk and progression.
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Heal the Emotional Wounds of Cancer
- A Step-by-Step Program to Learn to Release Your Emotional Burdens and Transform Calamity to Empowerment, So That You Can Live Your Best Life Yet.
- Narrateur(s): Madelyn Green
- Durée: 9 h et 18 min
- Date de publication: 2025-05-21
- Langue: Anglais
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In this audiobook, naturopathic physician, functional medicine practitioner and certified hypnotherapist Dr. Snowy Tan, ND goes through the science linking negative emotions with cancer risk and progression.
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Prix courant: 25,00 $
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The Twelve Steps for Agnostics
- How to Get Happily Sober Without a Belief in God
- Auteur(s): Andy F
- Narrateur(s): Alan T
- Durée: 9 h et 30 min
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This interpretation of the 12 Steps offers a simple, practical, and highly effective method of working through the steps. I invite you to take this transcendent journey towards contented sobriety. There is no need to become concerned about using God as a higher power. All that is required is an agnostic-friendly sponsor. I offer a whole chapter about healthy sponsorship boundaries in AA. Despite being an agnostic, the twelve steps enabled me to begin having healthier relationships as a recovering alcoholic.
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The Twelve Steps for Agnostics
- How to Get Happily Sober Without a Belief in God
- Narrateur(s): Alan T
- Durée: 9 h et 30 min
- Date de publication: 2025-03-14
- Langue: Anglais
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This interpretation of the 12 Steps offers a simple, practical, and highly effective method of working through the steps. I invite you to take this transcendent journey towards contented sobriety. There is no need to become concerned about using God as a higher power.
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Prix courant: 25,00 $
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Butler's DMT Field Guide
- A Brief History, Step-by-Step Recipes, and Personal Experiences from a DMT Saturated Consciousness
- Auteur(s): Adam Butler
- Narrateur(s): Adam Butler, Alicia M, Shaman Shawn
- Durée: 1 h et 54 min
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Butler’s DMT Field Guide: A Brief History, Step-by-Step Recipes, and Personal Experiences From a DMT Saturated Consciousness summarizes the author’s life-saving and transformational journey after using DMT hundreds of times for medicinal, meditative, and spiritual purposes. His research into the history, recipes, and usage of DMT helps bridge the gap between what has been uncovered from the structured scientific studies, with the knowledge that has been gleaned from real world DMT sessions.
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Can't wait for my first trip.
- Écrit par OrdinaryGuy le 2024-05-27
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Butler's DMT Field Guide
- A Brief History, Step-by-Step Recipes, and Personal Experiences from a DMT Saturated Consciousness
- Narrateur(s): Adam Butler, Alicia M, Shaman Shawn
- Durée: 1 h et 54 min
- Date de publication: 2024-01-11
- Langue: Anglais
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Butler’s DMT Field Guide: A Brief History, Step-by-Step Recipes, and Personal Experiences From a DMT Saturated Consciousness summarizes the author’s life-saving and transformational journey after using DMT hundreds of times for medicinal, meditative, and spiritual purposes....
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Prix courant: 8,71 $
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- Auteur(s): Lance M. Dodes
- Narrateur(s): John Meagher
- Durée: 5 h et 53 min
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In his revolutionary book The Heart of Addiction, Dr. Lance Dodes examined the underlying emotions that drive addictive behaviors - whether drinking, gambling, sex, or eating. Now, in Breaking Addiction, Dodes presents a comprehensive guide outlining seven critical steps to overcome addiction, based on his findings.
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- Narrateur(s): John Meagher
- Durée: 5 h et 53 min
- Date de publication: 2011-02-22
- Langue: Anglais
- Finally, a road map to recovery from the nation's most original thinker on addiction....
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Prix courant: 22,13 $
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Twelve Step Sponsorship
- How It Works
- Auteur(s): Hamilton B.
- Narrateur(s): Mark Owen
- Durée: 7 h et 29 min
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Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice—how to do it and why—in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, this book is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors.
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Twelve Step Sponsorship
- How It Works
- Narrateur(s): Mark Owen
- Durée: 7 h et 29 min
- Date de publication: 2022-11-22
- Langue: Anglais
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Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, this book is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors....
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Prix courant: 32,78 $
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Motherhood Smotherhood
- Fighting Back Against the Lactivists, Mompetitions, Germophobes, and So-Called Experts Who Are Driving Us Crazy
- Auteur(s): JJ Keith
- Narrateur(s): Karen White
- Durée: 4 h et 44 min
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Histoire
Motherhood Smotherhood takes parents through the trenches of new parenting, warning listeners of the pleasures and perils of mommy blogs, new parent groups, self-described "lactivists", sleep fascists, incessant trend pieces on working versus non-working mothers, and the place where free time and self-esteem goes to die: Pinterest (back away from the hand-made flower headbands for baby!).
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Motherhood Smotherhood
- Fighting Back Against the Lactivists, Mompetitions, Germophobes, and So-Called Experts Who Are Driving Us Crazy
- Narrateur(s): Karen White
- Durée: 4 h et 44 min
- Date de publication: 2014-11-07
- Langue: Anglais
- Motherhood Smotherhood takes parents through the trenches of new parenting, warning listeners of the pleasures and perils of mommy blogs....
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Prix courant: 19,78 $
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AA Alcoholics Anonymous
- Reflections on Faith, Fear, Honesty, Humility, and Love
- Auteur(s): Bill W.
- Narrateur(s): AA Grapevine
- Durée: 1 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Grapevine, the international journal of Alcoholics Anonymous, has collected some of the most inspiring articles that Bill Wilson, a.k.a. Bill W., wrote specifically for the magazine. Whether participating in AA groups for decades or just beginning to find their way through the Twelve Steps of recovery, listeners will relate to Bill’s sincere and personal reflections on topics that range from faith and fear to honesty, humility, and love. This edition of The Best of Bill also includes Bill W.’s classic essay on the spiritual meaning of anonymity.
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AA Alcoholics Anonymous
- Reflections on Faith, Fear, Honesty, Humility, and Love
- Narrateur(s): AA Grapevine
- Durée: 1 h et 10 min
- Date de publication: 2023-06-08
- Langue: Anglais
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A collection of five of AA cofounder Bill W.’s most powerful Grapevine essays sharing his thoughts on faith, fear, honesty, humility and love....
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Prix courant: 12,11 $
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