Health Steps

Liste de produits
    • A Seven-Step Method for Deepening Meditation Practice
    • Auteur(s): Dza Kilung Rinpoche
    • Narrateur(s): Roger Clark
    • Durée: 5 h et 40 min
    • Date de publication: 2016-04-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
    • Auteur(s): Dr. Kathryn Schmitz
    • Narrateur(s): Dr. Kathryn Schmitz, Jennifer Aquino
    • Durée: 8 h et 6 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....

    Prix courant: 26,25$ ou 1 crédit

    Prix réduit: 26,25$ ou 1 crédit

    • 10 Steps to Reverse Aging
    • Auteur(s): Deepak Chopra MD, David Simon M.D.
    • Narrateur(s): Deepak Chopra M.D.
    • Durée: 5 h et 15 min
    • Date de publication: 2001-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In a new book that extends the consciousness-based approach of mega bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable listeners to reset their biological age....

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
    • Auteur(s): Monnica T. Williams, Chad T. Wetterneck
    • Narrateur(s): Susan Tyler
    • Durée: 12 h et 30 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Seductively Wild Ride to Self-Love
    • Auteur(s): Brianne Davis
    • Narrateur(s): Brianne Davis
    • Durée: 8 h et 11 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Dani’s Six Commonsense Steps to Radical Healing
    • Auteur(s): Dani Williamson
    • Narrateur(s): Dani Williamson
    • Durée: 11 h et 22 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • In a time when there is access to more knowledge and resources than ever before, and the power of information is literally in the palm of one’s hand, a strange thing is happening: People still believe most of what they hear....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Six Affirmations That Will Change Your Life
    • Auteur(s): Paul Williams, Tracey Jackson
    • Narrateur(s): Paul Williams, Tracey Jackson
    • Durée: 6 h et 42 min
    • Date de publication: 2014-09-30
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • Living Recovery in the Present Moment
    • Auteur(s): Thérèse Jacobs-Stewart
    • Narrateur(s): Pam Ward
    • Durée: 6 h et 45 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A 3-Step Plan to Transform Anxiety into Power
    • Auteur(s): Dr. Luana Marques
    • Narrateur(s): Dr. Luana Marques
    • Durée: 10 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
    • Auteur(s): James W. Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 3
    • Durée: 3 h
    • Date de publication: 2021-02-27
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Essential Steps to Beating Breast Cancer
    • Auteur(s): Veronique Desaulniers
    • Narrateur(s): Joni Abbott
    • Durée: 6 h et 46 min
    • Date de publication: 2014-06-30
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Discover how to avoid the 7 Cancer Triggers that could possibly create cancer in your body. Experiment with a sample 7 day anti-cancer meal plan. And more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Connect to the Earth to Improve Your Health, Well-Being, and Energy
    • Auteur(s): Stephen Sinatra, Sharon Whiteley, Step Sinatra
    • Narrateur(s): Stephen Graybill
    • Durée: 6 h et 33 min
    • Date de publication: 2023-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Make Your Mind a Better Place
    • Auteur(s): Dr. Christian Heim
    • Narrateur(s): Dr. Caroline Heim
    • Durée: 4 h et 28 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Men leave it far too late to seek help, especially for mental health issues. I understand this, I am a man. This book helps you take the bull by the horns and take charge of your wellness well before you need to see a psychiatrist like me....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Revolutionary New Approach That Works
    • Auteur(s): Richard Kerr, Ali Kerr
    • Narrateur(s): Richard Kerr
    • Durée: 5 h et 49 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • We give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Figuring It Out Step by Step
    • Auteur(s): Leanne Maskell
    • Narrateur(s): Leanne Maskell
    • Durée: 6 h et 46 min
    • Date de publication: 2022-11-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
    • Auteur(s): Natasha Turner ND
    • Narrateur(s): Carly Robins
    • Durée: 11 h et 58 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Many of us experience signs and symptoms of hormonal imbalance every day....

    Prix courant: 46,30$ ou 1 crédit

    Prix réduit: 46,30$ ou 1 crédit

    • 15 Minimalist Steps to Help You Declutter
    • Auteur(s): Milton Harrison
    • Narrateur(s): Karolina
    • Durée: 3 h et 49 min
    • Date de publication: 2020-06-29
    • Langue: Anglais
    • Pas de évaluations
    • You’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In this audiobook, you’re given the tools you need to learn and succeed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
    • Auteur(s): Pierre Dukan
    • Narrateur(s): Nicholas Bell
    • Durée: 9 h et 1 min
    • Date de publication: 2011-05-18
    • Langue: Anglais
    • Pas de évaluations
    • Number one international best-selling diet book coming to North America. Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan diet rejects counting calories and promises permanent weight loss....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit