Health Steps

Liste de produits
    • 7 Steps to Taking Control and Overcoming Chronic Pain
    • Auteur(s): Deepak Ravindran
    • Narrateur(s): Dr Deepak Ravindran
    • Durée: 10 h et 38 min
    • Date de publication: 2024-03-18
    • Langue: Anglais
    • Pas de évaluations
    • There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain.

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
    • Auteur(s): Nsazi M
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h et 24 min
    • Date de publication: 2021-09-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Meditation, Peace, Awakening, Stress Free, Book 1
    • Auteur(s): Ruby Meyers
    • Narrateur(s): Blair Pourciau
    • Durée: 2 h et 44 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you decide to totally transform your life to one of mindfulness and peace or you simply want to add a few mindful moments into your day, you will see an improvement. Mindfulness has been proven as a stress reducer and life improver; take your shot now....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Do First Aid Step by Step
    • Auteur(s): HowExpert Press, Paolo Jose de Luna
    • Narrateur(s): Bob D
    • Durée: 1 h
    • Date de publication: 2017-08-01
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever responded to someone needing help? Medical emergencies can happen anytime and anywhere, so it's best that you are prepared to respond....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Charles Hanna
    • Narrateur(s): Joan Cusack, Charles Hanna
    • Durée: 5 h et 1 min
    • Date de publication: 2018-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook....

    Prix courant: 17,35$ ou 1 crédit

    Prix réduit: 17,35$ ou 1 crédit

    • Essays on Managing Recovery and Surviving Addiction
    • Auteur(s): Mackenzie Phillips
    • Narrateur(s): Mackenzie Phillips
    • Durée: 4 h et 36 min
    • Date de publication: 2017-07-25
    • Langue: Anglais
    • Pas de évaluations
    • Actress and author of the courageous New York Times best-selling memoir High on Arrival, Mackenzie Phillips brings her knowledge and voice on the subject of recovery....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Sera Chance
    • Durée: 4 h et 20 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
    • Auteur(s): Chris Kresser
    • Narrateur(s): Fred Sanders
    • Durée: 11 h et 53 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • An effective and practical program based on the Paleo lifestyle, customized to fit your needs!...

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
    • Auteur(s): Jason Jones
    • Narrateur(s): Phillip Daugherty Sr
    • Durée: 3 h et 43 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • Pas de évaluations
    • Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Memoir
    • Auteur(s): Amber Tozer
    • Narrateur(s): Amber Tozer
    • Durée: 5 h et 15 min
    • Date de publication: 2016-07-26
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic - starting with her first drink at the age of seven - and her eventual recovery....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Unraveling the Mysteries of Addiction Through Cutting-Edge Brain Science
    • Auteur(s): David Kipper MD, Steven Whitney
    • Narrateur(s): Bryan Reid
    • Durée: 7 h et 41 min
    • Date de publication: 2014-06-03
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary and empowering paradigm in treating addiction based on groundbreaking new science....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • AA Members Share the Many Ways They Connect Spiritually
    • Auteur(s): AA Grapevine
    • Narrateur(s): Bryan Ken, Hanne Rickert
    • Durée: 4 h et 30 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.

    Prix courant: 12,11$ ou 1 crédit

    Prix réduit: 12,11$ ou 1 crédit

    • 5 Steps to Realizing Your Goals and Resolutions
    • Auteur(s): John C. Norcross PhD, Kristin Lobert - contributor, Jonathon Norcross - contributor
    • Narrateur(s): Chris Sorensen
    • Durée: 7 h et 57 min
    • Date de publication: 2019-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. John C. Norcross' cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide. Dr. Norcross presents a five-step formula and gives you the tools you need to change what you want within 90 days....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 5 Simple Steps to Balance Your Hormones and Restore Your Joy
    • Auteur(s): Sarah Fragoso, Brooke Kalanick ND MS
    • Narrateur(s): Sarah Fragoso, Brooke Kalanick
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): Emily Allen
    • Narrateur(s): R. E. Harter
    • Durée: 4 h et 2 min
    • Date de publication: 2021-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): John Elford
    • Narrateur(s): Tim Coles
    • Durée: 4 h et 27 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The focus of this audiobook is on the similarities between the 12 steps and cognitive behavioral therapy. What are often seen as opposing approaches are, upon close examination, found to have great similarities that bring them much closer and more in line than previously considered....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discovering Your Authentic Self
    • Auteur(s): Verda La Rue
    • Narrateur(s): Meredith Marshall
    • Durée: 7 h et 8 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Steps to Heal and Prevent Common Childhood Illnesses
    • Auteur(s): Sheila Kilbane MD
    • Narrateur(s): Tamela Rich, Sheila Kilbane
    • Durée: 5 h et 17 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit