Health Systems
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
- Date de publication: 2020-01-14
- Langue: Anglais
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In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
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Prix courant: 20,40$ ou 1 crédit
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Insightful read
- Écrit par Anger-Puss le 2023-02-02
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Auteur(s): Amy Myers
- Narrateur(s): Tanya Eby
- Durée: 7 h et 43 min
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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inspiring personal story and easy-to-understand
- Écrit par Luke Cheuk le 2020-03-31
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Narrateur(s): Tanya Eby
- Durée: 7 h et 43 min
- Date de publication: 2015-01-27
- Langue: Anglais
- Over 90 percent of the population suffers from inflammation or an autoimmune disorder....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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Internal Family Systems Couple Therapy Skills Manual
- Healing Relationships with Intimacy from the Inside Out
- Auteur(s): Toni Herbine-Blank, Martha Sweezy
- Narrateur(s): Camille Mazant
- Durée: 5 h et 24 min
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IFS Couple Therapy Skills Manual presents clinicians with a powerful, non-pathologizing approach to helping couples better understand themselves, their differences, and the underlying reasons for their suffering.
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Internal Family Systems Couple Therapy Skills Manual
- Healing Relationships with Intimacy from the Inside Out
- Narrateur(s): Camille Mazant
- Durée: 5 h et 24 min
- Date de publication: 2024-07-29
- Langue: Anglais
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IFS Couple Therapy Skills Manual presents clinicians with a powerful, non-pathologizing approach to helping couples better understand themselves, their differences, and the underlying reasons for their suffering.
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Prix courant: 42,30$ ou 1 crédit
Prix réduit: 42,30$ ou 1 crédit
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An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- Auteur(s): Matt Richtel
- Narrateur(s): Fred Sanders
- Durée: 12 h et 33 min
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A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.
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a masterpiece, phenomenally wrotton
- Écrit par Amazon Customer le 2021-10-11
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An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- Narrateur(s): Fred Sanders
- Durée: 12 h et 33 min
- Date de publication: 2019-03-12
- Langue: Anglais
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A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Auteur(s): Maggie Berghoff
- Narrateur(s): Dara Rosenberg
- Durée: 6 h et 47 min
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Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Narrateur(s): Dara Rosenberg
- Durée: 6 h et 47 min
- Date de publication: 2021-12-28
- Langue: Anglais
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Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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America's Bitter Pill
- Money, Politics, Backroom Deals, and the Fight to Fix Our Broken Healthcare System
- Auteur(s): Steven Brill
- Narrateur(s): Dan Woren
- Durée: 17 h et 10 min
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America’s Bitter Pill is Steven Brill’s acclaimed book on how the Affordable Care Act, or Obamacare, was written, how it is being implemented, and, most important, how it is changing—and failing to change—the rampant abuses in the healthcare industry. It’s a fly-on-the-wall account of the titanic fight to pass a 961-page law aimed at fixing America’s largest, most dysfunctional industry. It’s a penetrating chronicle of how the profiteering that Brill first identified in his trailblazing Time magazine cover story continues, despite Obamacare.
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America's Bitter Pill
- Money, Politics, Backroom Deals, and the Fight to Fix Our Broken Healthcare System
- Narrateur(s): Dan Woren
- Durée: 17 h et 10 min
- Date de publication: 2015-01-05
- Langue: Anglais
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America’s Bitter Pill is Steven Brill’s acclaimed book on how the Affordable Care Act, or Obamacare, was written, how it is being implemented, and, most important, how it is changing—and failing to change—the rampant abuses in the healthcare industry....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Cured
- Strengthen Your Immune System and Heal Your Life
- Auteur(s): Jeffrey Rediger MD
- Narrateur(s): Jeffrey Rediger MD
- Durée: 14 h
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Great book!
- Écrit par SMI le 2022-06-06
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Cured
- Strengthen Your Immune System and Heal Your Life
- Narrateur(s): Jeffrey Rediger MD
- Durée: 14 h
- Date de publication: 2020-02-04
- Langue: Anglais
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing....
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Prix courant: 32,14$ ou 1 crédit
Prix réduit: 32,14$ ou 1 crédit
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Bitten
- The Secret History of Lyme Disease and Biological Weapons
- Auteur(s): Kris Newby
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 1 min
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A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing bug-borne biological weapons and raising terrifying questions about the genesis of the epidemic of tick-borne diseases affecting millions of Americans today.
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A gripping look at a truly terrible disease.
- Écrit par Bryan Hardy le 2020-06-22
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Bitten
- The Secret History of Lyme Disease and Biological Weapons
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 1 min
- Date de publication: 2019-05-14
- Langue: Anglais
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This true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- Auteur(s): Gail Weatherill RN CAEd
- Narrateur(s): Ann Osmond
- Durée: 4 h et 45 min
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When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
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The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- Narrateur(s): Ann Osmond
- Durée: 4 h et 45 min
- Date de publication: 2020-03-10
- Langue: Anglais
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When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- Auteur(s): Mary Moller MSW CAS
- Narrateur(s): Heidi Rew
- Durée: 5 h et 20 min
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Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
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Informative
- Écrit par Linda le 2020-03-19
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Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- Narrateur(s): Heidi Rew
- Durée: 5 h et 20 min
- Date de publication: 2019-06-18
- Langue: Anglais
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Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Auteur(s): Susan Blum
- Narrateur(s): Laural Merlington
- Durée: 11 h et 38 min
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Very informative, Good base to healing your system
- Écrit par Karina C. le 2020-05-07
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Narrateur(s): Laural Merlington
- Durée: 11 h et 38 min
- Date de publication: 2013-06-24
- Langue: Anglais
- The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....
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Prix courant: 22,82$ ou 1 crédit
Prix réduit: 22,82$ ou 1 crédit
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
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For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.
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Redundant and boring
- Écrit par Laurel le 2020-10-07
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
- Date de publication: 2017-03-21
- Langue: Anglais
- For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Concussion Rescue
- A Comprehensive Program to Heal Traumatic Brain Injury
- Auteur(s): Dr. Kabran Chapek
- Narrateur(s): Rick Adamson
- Durée: 6 h et 30 min
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In Concussion Rescue, Dr. Kabran Chapek shares the programs and protocols that he uses at the Amen Clinics to put patients on the pathway to healing from traumatic brain injury. From general assessment using sophisticated tools (SPECT imaging, MRIs, and CAT scans) to very specific blood tests (out-of-balance lab values in blood can point to symptoms of brain injury and may explain why the brain is not healing), Dr. Chapek guides listeners to getting the proper medical care.
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Very Informative
- Écrit par Snowfly68 le 2023-10-22
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Concussion Rescue
- A Comprehensive Program to Heal Traumatic Brain Injury
- Narrateur(s): Rick Adamson
- Durée: 6 h et 30 min
- Date de publication: 2020-01-28
- Langue: Anglais
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With a foreword by number-one New York Times best-selling author Daniel Amen, Concussion Rescue gives listeners the natural and effective protocols for healing from traumatic brain injury....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Stronger After Stroke, Third Edition
- Your Roadmap to Recovery
- Auteur(s): Peter G. Levine
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 27 min
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Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery. The audiobook's neuroplastic recovery model stresses repetition of task-specific practice, proper scheduling of practice, setting goals, and measuring progress to achieve optimal results. Researcher Peter G. Levine breaks down the science and gives survivors evidence-based tools to retrain the brain and take charge of recovery.
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Missing vital topics
- Écrit par LJ le 2021-12-27
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Stronger After Stroke, Third Edition
- Your Roadmap to Recovery
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 27 min
- Date de publication: 2019-04-23
- Langue: Anglais
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Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Auteur(s): Ilana Jacqueline
- Narrateur(s): Lori Prince
- Durée: 5 h et 14 min
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Excellent resource
- Écrit par Annie Blaney le 2020-10-30
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Narrateur(s): Lori Prince
- Durée: 5 h et 14 min
- Date de publication: 2018-03-01
- Langue: Anglais
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, or misunderstood - and that's on top of dealing with the symptoms of your actual illness. You are not alone....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The Second Brain
- A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
- Auteur(s): Michael Gershon
- Narrateur(s): Peter Berkrot
- Durée: 15 h et 46 min
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Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His 30 years of research have led to an extraordinary rediscovery: Nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains - the one in our head and the one in our bowel - must cooperate.
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The Second Brain
- A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
- Narrateur(s): Peter Berkrot
- Durée: 15 h et 46 min
- Date de publication: 2019-07-02
- Langue: Anglais
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Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His 30 years of research have led to an extraordinary rediscovery: Nerve cells in the gut that act as a brain....
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Prix courant: 34,95$ ou 1 crédit
Prix réduit: 34,95$ ou 1 crédit
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Auteur(s): Amy Yandel Grabowski
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 46 min
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An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 46 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....
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Prix courant: 17,81$ ou 1 crédit
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Auteur(s): Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrateur(s): Eliza Foss
- Durée: 7 h et 24 min
- Version intégrale
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Au global
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Histoire
Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Narrateur(s): Eliza Foss
- Durée: 7 h et 24 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now....
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Prix courant: 22,26$ ou 1 crédit
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The Lady's Handbook for Her Mysterious Illness
- A Memoir
- Auteur(s): Sarah Ramey
- Narrateur(s): Eileen Stevens, Sarah Ramey
- Durée: 13 h et 16 min
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Au global
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In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions.
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I could not stop listening!
- Écrit par Health Nut le 2021-05-24
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The Lady's Handbook for Her Mysterious Illness
- A Memoir
- Narrateur(s): Eileen Stevens, Sarah Ramey
- Durée: 13 h et 16 min
- Date de publication: 2020-03-17
- Langue: Anglais
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The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head - but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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