Health Systems
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Auteur(s): Mark Macdonald
- Narrateur(s): Mark Macdonald
- Durée: 8 h et 35 min
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At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
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Great book
- Écrit par Jenny Khiangte le 2021-07-26
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Narrateur(s): Mark Macdonald
- Durée: 8 h et 35 min
- Date de publication: 2011-04-05
- Langue: Anglais
- At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Peripheral Neuropathy Causes and Treatments
- Conditions of Nerve Pain and Dysfunction
- Auteur(s): James M. Lowrance
- Narrateur(s): Phil Williams
- Durée: 46 min
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Some estimates by medical research groups state that up to 20 million Americans suffer from some form of peripheral neuropathy (PN) and this number is much higher when worldwide statistics are considered. A major reason for the rise in incidence for these conditions of damage to the nerves in the body that results in pain and dysfunction in them is the increase in cases of diabetes and pre-diabetic syndromes.
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Peripheral Neuropathy Causes and Treatments
- Conditions of Nerve Pain and Dysfunction
- Narrateur(s): Phil Williams
- Durée: 46 min
- Date de publication: 2013-11-19
- Langue: Anglais
- Some estimates by medical research groups state that up to 20 million Americans suffer from some form of peripheral neuropathy (PN)....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Raise Your Head Up
- A No-Nonsense Guide to Getting Your Life Back After Concussion
- Auteur(s): Lina Maria Aristizabal
- Narrateur(s): Lina Maria Aristizabal
- Durée: 1 h et 48 min
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"Raise Your Head Up" offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery. Authored & Narrated by brain injury survivor, wellbeing educator, and resilience coach Lina Maria Aristizabal, this audiobook provides evidence-based strategies from wellbeing science to help you cultivate resilience, foster connection, and rediscover joy during your recovery journey.
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Raise Your Head Up
- A No-Nonsense Guide to Getting Your Life Back After Concussion
- Narrateur(s): Lina Maria Aristizabal
- Durée: 1 h et 48 min
- Date de publication: 2024-08-12
- Langue: Anglais
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"Raise Your Head Up" offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Auteur(s): Julia Bennett
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Healing and superpower
- Écrit par Joseph Mendoza le 2024-08-17
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Auteur(s): Smart Reads
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
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Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
- Date de publication: 2017-09-07
- Langue: Anglais
- Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Wide Awake and Dreaming
- A Memoir of Narcolepsy
- Auteur(s): Julie Flygare
- Narrateur(s): Julie Flygare
- Durée: 7 h et 10 min
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Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis, and excruciating sleepiness, aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined, from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon.
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Forever Thankful
- Écrit par Beverley le 2023-02-01
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Wide Awake and Dreaming
- A Memoir of Narcolepsy
- Narrateur(s): Julie Flygare
- Durée: 7 h et 10 min
- Date de publication: 2018-09-27
- Langue: Anglais
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Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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An Autoimmune Solution - Anti-Inflammatory Diet, Detox & Intermittent Fasting for Proven Autoimmune Disease Fix
- Heidi's Story Healing Lupus
- Auteur(s): Stacey-Lynn Becker
- Narrateur(s): Susan Carlson
- Durée: 3 h et 46 min
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If you have autoimmune disease, live with terrible fatigue, constant pain, and you need to take back your health, then you're going to want to hear Heidi's story. Many of us are told: But you don't look sick, or Get up, you're being lazy. Or perhaps dismissed - as I was - with: Come back when you're worse and I'll put you on steroids. Fortunately, there are better solutions available!
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Extremely helpful, informative and insightful
- Écrit par Amazon Customer le 2019-04-29
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An Autoimmune Solution - Anti-Inflammatory Diet, Detox & Intermittent Fasting for Proven Autoimmune Disease Fix
- Heidi's Story Healing Lupus
- Narrateur(s): Susan Carlson
- Durée: 3 h et 46 min
- Date de publication: 2019-04-10
- Langue: Anglais
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If you have autoimmune disease, live with terrible fatigue, constant pain, and you need to take back your health, then you're going to want to hear Heidi's story....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Auteur(s): Rachel Robbins, Sarah Johnston
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
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Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
- Date de publication: 2019-10-24
- Langue: Anglais
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AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan.Get the audiobook now to learn how you can improve your gut health and quality of life today....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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POTS: What It Really Is & Why It Happens
- Auteur(s): Patrick Ussher
- Narrateur(s): Brian McKiernan
- Durée: 4 h et 50 min
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Postural orthostatic tachycardia syndrome (POTS) is currently defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system following an antecedent trauma, such as a viral illness, pregnancy, surgery, or psychological trauma (or a combination).
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POTS: What It Really Is & Why It Happens
- Narrateur(s): Brian McKiernan
- Durée: 4 h et 50 min
- Date de publication: 2020-12-09
- Langue: Anglais
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Postural orthostatic tachycardia syndrome is defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system....
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Prix courant: 18,74$ ou 1 crédit
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What's My Body Telling Me?
- Your Body Isn't the Problem. It's the Solution.
- Auteur(s): Dr. Anthea Todd
- Narrateur(s): Anthea Todd
- Durée: 5 h et 41 min
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In What's My Body Telling Me? Women's health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you've been craving. A simple guide to know how to listen to your body and what the f--k to do next no matter how big or small the symptom.
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What's My Body Telling Me?
- Your Body Isn't the Problem. It's the Solution.
- Narrateur(s): Anthea Todd
- Durée: 5 h et 41 min
- Date de publication: 2024-05-14
- Langue: Anglais
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In What's My Body Telling Me? Women's health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you've been craving. A simple guide to know how to listen to your body and what the f--k to do next no matter how big or small the symptom.
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Prix courant: 25,00$ ou 1 crédit
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Auteur(s): Eric R. Braverman
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
- Date de publication: 2014-04-08
- Langue: Anglais
- A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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To Root & To Rise
- Accepting Brain Injury
- Auteur(s): Carole J. Starr
- Narrateur(s): Stefanie Kay
- Durée: 4 h et 24 min
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To Root and to Rise is a powerful resource for anyone living with a traumatic brain injury, post-concussion syndrome, stroke, brain tumor, or other brain trauma, for family caregivers and friends of brain injury survivors, for brain injury support groups, and for medical and neuro-rehabilitation professionals.
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To Root & To Rise
- Accepting Brain Injury
- Narrateur(s): Stefanie Kay
- Durée: 4 h et 24 min
- Date de publication: 2019-09-24
- Langue: Anglais
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An important book for anyone impacted by brain injury. Author and brain injury survivor Carole Starr describes the journey in ways that survivors, caregivers, and professionals will relate to and learn from....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Loving the Self Affirmations
- Breaking the Cycles of Codependent Unconscious Belief Systems
- Auteur(s): Lisa A. Romano
- Narrateur(s): Gina E. Manegio
- Durée: 1 h et 16 min
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These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured.
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Loving the Self Affirmations
- Breaking the Cycles of Codependent Unconscious Belief Systems
- Narrateur(s): Gina E. Manegio
- Durée: 1 h et 16 min
- Date de publication: 2014-11-25
- Langue: Anglais
- These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- Auteur(s): Albert Rutherford
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
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Enhance your logic, reason, judgment, and wisdom. Increase your ability to create concise and reasoned arguments using data and evidence to get a genuine conclusion. The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively.
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The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
- Date de publication: 2019-08-14
- Langue: Anglais
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The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively....
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Prix courant: 8,71$ ou 1 crédit
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The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- Auteur(s): Dr. Jordan Rubin, Josh Axe
- Narrateur(s): Brad Parsons
- Durée: 9 h et 4 min
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In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
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The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- Narrateur(s): Brad Parsons
- Durée: 9 h et 4 min
- Date de publication: 2023-05-05
- Langue: Anglais
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In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life....
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Prix courant: 25,00$ ou 1 crédit
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The Systems Thinker - Mental Models
- Take Control Over Your Thought Patterns. Learn Advanced Decision-Making and Problem-Solving Skills. (The Systems Thinker Series, Book 3)
- Auteur(s): Albert Rutherford
- Narrateur(s): Russell Newton
- Durée: 2 h et 48 min
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Regain focus. Select relevant information. Make quick and clear decisions. We are dealing with too many options, too much information, conflicting advice on general choices like what diet to choose, or who to choose as a mate. It’s hard to maintain focus and be confident in our decisions under such conditions. The Systems Thinker - Mental Models helps you make decisions based on your relevant thought patterns and true values. Finding the most relevant information to you, the best decision to you is a matter of exploring your thoughts and wants.
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The Systems Thinker - Mental Models
- Take Control Over Your Thought Patterns. Learn Advanced Decision-Making and Problem-Solving Skills. (The Systems Thinker Series, Book 3)
- Narrateur(s): Russell Newton
- Série: The Systems Thinker, Livre 3
- Durée: 2 h et 48 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Regain focus. Select relevant information. Make quick and clear decisions. We are dealing with too many options, too much information, conflicting advice on general choices like what diet to choose, or who to choose as a mate....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Auteur(s): Ilyse Kennedy LPC LMFT PMH-C
- Narrateur(s): Wendy Tremont King
- Durée: 4 h et 55 min
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Narrateur(s): Wendy Tremont King
- Durée: 4 h et 55 min
- Date de publication: 2023-02-28
- Langue: Anglais
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Epilepsy You’re Not Alone
- A Personal View on How to Cope with the Disorder
- Auteur(s): Stacey Chillemi
- Narrateur(s): Ashley Campbell
- Durée: 4 h et 48 min
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Living with epilepsy is a constant battle. It can feel like you're alone in the struggle, but Stacey Chillemi wants you to know that you're not. In her groundbreaking book, Epilepsy You're Not Alone, Chillemi shares her personal journey and offers invaluable insights on how to cope with this debilitating disorder.
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Epilepsy You’re Not Alone
- A Personal View on How to Cope with the Disorder
- Narrateur(s): Ashley Campbell
- Durée: 4 h et 48 min
- Date de publication: 2022-06-23
- Langue: Anglais
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In her groundbreaking book, Epilepsy You're Not Alone, Chillemi shares her personal journey and offers invaluable insights on how to cope with this debilitating disorder....
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Driving Myasthenia Gravis into Remission
- Auteur(s): Romerol Stanton
- Narrateur(s): Sawyer Varvel
- Durée: 1 h et 13 min
- Version intégrale
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Histoire
Driving Myasthenia Gravis Into Remission is a book based on the personal beliefs and experiences of the author Romerol Stanton regarding the autoimmune neurological disorder Myasthenia Gravis. It is a book that provides information on all-natural and alternative treatments that have been effective in alleviating the symptoms of Myasthenia Gravis. This book also gives insight into the author's trials, tribulations and triumphs living with Myasthenia Gravis.
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Driving Myasthenia Gravis into Remission
- Narrateur(s): Sawyer Varvel
- Durée: 1 h et 13 min
- Date de publication: 2024-01-16
- Langue: Anglais
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Driving Myasthenia Gravis Into Remission is a book based on the personal beliefs and experiences of the author Romerol Stanton regarding the autoimmune neurological disorder Myasthenia Gravis....
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Prix courant: 8,71$ ou 1 crédit
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A Terrible Thing to Waste
- Environmental Racism and Its Assault on the American Mind
- Auteur(s): Harriet A. Washington
- Narrateur(s): Ron Butler
- Durée: 10 h et 13 min
- Version intégrale
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Histoire
In 1994, The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of a renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray, arguing that IQ is a biased and flawed metric, but that it is useful for tracking cognitive damage. Featuring extensive scientific research and Washington's sharp, lively reporting, A Terrible Thing to Waste is sure to outrage, transform the conversation, and inspire debate.
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A Terrible Thing to Waste
- Environmental Racism and Its Assault on the American Mind
- Narrateur(s): Ron Butler
- Durée: 10 h et 13 min
- Date de publication: 2019-08-07
- Langue: Anglais
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A "powerful and indispensable book" (Gerald Markowitz) on the devastating consequences of environmental racism - and what we can do to remedy its toxic effects on marginalized communities....
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Prix courant: 28,27$ ou 1 crédit
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