Health Systems
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Auteur(s): Izabella Wentz
- Narrateur(s): Erin Bennett
- Durée: 10 h et 47 min
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Hope for a Hashi Life
- Écrit par Norma B le 2019-04-07
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Narrateur(s): Erin Bennett
- Durée: 10 h et 47 min
- Date de publication: 2017-03-28
- Langue: Anglais
- More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....
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Prix courant: 29,13 $
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32 $
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The Others Within Us
- Internal Family Systems, Porous Mind, and Spirit Possession
- Auteur(s): Robert Falconer
- Narrateur(s): Andrew Baldwin
- Durée: 21 h et 5 min
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Sparked by an Internal Family Systems (IFS) client’s lifelong affliction with an unattached burden— something in her mind that was not part of her—Bob Falconer began a decade-long study of the others within us and how they are treated worldwide. This study is important to all of us because what it reveals about the nature of mind holds a key to healing our underlying alienation and isolation.
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The Others Within Us
- Internal Family Systems, Porous Mind, and Spirit Possession
- Narrateur(s): Andrew Baldwin
- Durée: 21 h et 5 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Sparked by an Internal Family Systems (IFS) client’s lifelong affliction with an unattached burden— something in her mind that was not part of her—Bob Falconer began a decade-long study of the others within us and how they are treated worldwide.
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Prix courant: 37,53 $
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The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- Auteur(s): Tara Miles
- Narrateur(s): Raw Audio Productions
- Durée: 4 h et 28 min
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Feeling like your body is working against you? You’re not alone. Millions of people live with chronic inflammation, often without realizing the impact it’s having on their well-being – until the symptoms become too big to ignore. In fact, inflammation is estimated to be a factor in up to 80% of all major diseases. That’s a huge number. Whether it’s persistent joint pain that flares up unexpectedly or constant fatigue that leaves you drained, chronic inflammation can quietly shape your daily life.
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The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- Narrateur(s): Raw Audio Productions
- Durée: 4 h et 28 min
- Date de publication: 2025-01-17
- Langue: Anglais
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Have you ever wished for a fresh start when it comes to your health? Here’s your chance – in 8, calm and practical steps!
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Prix courant: 15,14 $
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Where’s the beef?
- Écrit par Laura le 2024-11-19
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 15,36 $
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
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For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.
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Redundant and boring
- Écrit par Laurel le 2020-10-07
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
- Date de publication: 2017-03-21
- Langue: Anglais
- For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....
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Prix courant: 29,13 $
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- Auteur(s): Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrateur(s): Laural Merlington
- Durée: 9 h et 52 min
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Excellent material - difficult to listen to
- Écrit par Bellagal le 2021-07-16
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- Narrateur(s): Laural Merlington
- Durée: 9 h et 52 min
- Date de publication: 2017-11-14
- Langue: Anglais
- Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....
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Prix courant: 42,33 $
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From Fatigued to Fantastic! (Fourth Edition)
- Auteur(s): Jacob Teitelbaum MD
- Narrateur(s): Rick Adamson
- Durée: 13 h et 4 min
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This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-understand information from one of the world's premier researchers in the field of CFS and FMS.
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Excellent Listen
- Écrit par Utilisateur anonyme le 2020-11-24
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From Fatigued to Fantastic! (Fourth Edition)
- Narrateur(s): Rick Adamson
- Durée: 13 h et 4 min
- Date de publication: 2020-09-29
- Langue: Anglais
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This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician....
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Prix courant: 27,83 $
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Auteur(s): Amy Myers
- Narrateur(s): Hilary Bogart
- Durée: 10 h et 27 min
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Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insists your labs are normal and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is your symptoms could be caused by a thyroid disorder.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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The Thyroid Connection
- Écrit par Robyn le 2023-10-03
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Narrateur(s): Hilary Bogart
- Durée: 10 h et 27 min
- Date de publication: 2016-09-27
- Langue: Anglais
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From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health....
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Prix courant: 28,27 $
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Auteur(s): Dr Claire Weekes
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
- Date de publication: 2024-02-29
- Langue: Anglais
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This essential guide provides everything you need to know to keep relaxed through every day life....
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Prix courant: 21,85 $
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The Lymphatic Code
- Using a Ketogenic Lifestyle to Enjoy a Robust Lymphatic System That Promotes Overall Health and Wellness
- Auteur(s): Leslyn Keith
- Narrateur(s): William Robinson, Leslyn Keith
- Durée: 7 h et 22 min
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Although the lymphatic system is as extensive as the body's cardiovascular system, it performs many more functions. Yet, medical school curricula typically include less than an hour of instruction about this quintessential system. The explosion of lymphatic research in the last decade has revealed that a healthy lymphatic system is necessary for optimal human health.
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Good information
- Écrit par SPelkey le 2025-05-29
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The Lymphatic Code
- Using a Ketogenic Lifestyle to Enjoy a Robust Lymphatic System That Promotes Overall Health and Wellness
- Narrateur(s): William Robinson, Leslyn Keith
- Durée: 7 h et 22 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Although the lymphatic system is as extensive as the body's cardiovascular system, it performs many more functions. The explosion of lymphatic research in the last decade has revealed that a healthy lymphatic system is necessary for optimal human health.
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Prix courant: 25,00 $
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Auteur(s): Amy Myers
- Narrateur(s): Tanya Eby
- Durée: 7 h et 43 min
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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inspiring personal story and easy-to-understand
- Écrit par Luke Cheuk le 2020-03-31
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Narrateur(s): Tanya Eby
- Durée: 7 h et 43 min
- Date de publication: 2015-01-27
- Langue: Anglais
- Over 90 percent of the population suffers from inflammation or an autoimmune disorder....
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Prix courant: 27,96 $
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Autism in Polyvagal Terms
- New Possibilities and Interventions
- Auteur(s): Sean Inderbitzen, Stephen W. Porges - foreword by
- Narrateur(s): Richard Trinder
- Durée: 5 h et 33 min
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By presenting the autism diagnosis through the lens of a disordered nervous system-that is, by applying Polyvagal Theory-this book opens new avenues for intervention and treatment, while challenging age-old assumptions of what autism means and how it presents itself.
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Autism in Polyvagal Terms
- New Possibilities and Interventions
- Narrateur(s): Richard Trinder
- Durée: 5 h et 33 min
- Date de publication: 2024-09-10
- Langue: Anglais
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By presenting the autism diagnosis through the lens of a disordered nervous system-that is, by applying Polyvagal Theory-this book opens new avenues for intervention and treatment, while challenging age-old assumptions of what autism means and how it presents itself.
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Prix courant: 22,26 $
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Auteur(s): Joel Fuhrman
- Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
- Durée: 9 h et 8 min
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Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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very scientific
- Écrit par Shauna Arthur le 2022-09-28
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
- Série: Eat for Life
- Durée: 9 h et 8 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....
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Prix courant: 31,46 $
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Auteur(s): Bonnie Badenoch, Stephen W. Porges - foreword
- Narrateur(s): Leslie Howard
- Durée: 14 h et 20 min
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Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
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good to listen to
- Écrit par Esther le 2022-03-12
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Narrateur(s): Leslie Howard
- Durée: 14 h et 20 min
- Date de publication: 2020-05-26
- Langue: Anglais
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The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....
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Prix courant: 27,83 $
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises for Trauma & Nervous System Regulation
- PTSD, Anxiety & Chronic Pain Books, Book 3
- Auteur(s): Calvin Caufield
- Narrateur(s): Kyle Ouellette
- Durée: 8 h et 52 min
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Discover the new innovative therapies 1000s use to radically transform how they think and feel dealing with anxiety, chronic pain, and even past trauma. This isn’t just a book about theories, it’s a collection of guided programs of how to put powerful somatic techniques into action. All to continue your healing journey, and finally make progress releasing the past that’s kept you burdened.
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises for Trauma & Nervous System Regulation
- PTSD, Anxiety & Chronic Pain Books, Book 3
- Narrateur(s): Kyle Ouellette
- Série: Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier, Livre 3
- Durée: 8 h et 52 min
- Date de publication: 2025-03-03
- Langue: Anglais
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Discover the new innovative therapies 1000s use to radically transform how they think and feel dealing with anxiety, chronic pain, and even past trauma. This isn’t just a book about theories, it’s a collection of guided programs of how to put powerful somatic techniques into action.
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Prix courant: 25,00 $
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Bitten
- The Secret History of Lyme Disease and Biological Weapons
- Auteur(s): Kris Newby
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 1 min
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A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing bug-borne biological weapons and raising terrifying questions about the genesis of the epidemic of tick-borne diseases affecting millions of Americans today.
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A gripping look at a truly terrible disease.
- Écrit par Bryan Hardy le 2020-06-22
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Bitten
- The Secret History of Lyme Disease and Biological Weapons
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 1 min
- Date de publication: 2019-05-14
- Langue: Anglais
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This true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it....
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Prix courant: 20,97 $
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 43 min
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Needs to include recipe and week 1/2/3 downloads
- Écrit par Ryan Veino le 2020-01-06
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 43 min
- Date de publication: 2015-09-15
- Langue: Anglais
- The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....
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Prix courant: 14,87 $
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The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- Auteur(s): Stephen W. Porges
- Narrateur(s): Joe Hempel
- Durée: 7 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
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Really enjoyed listening to it !
- Écrit par Stécie April le 2020-09-04
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The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- Narrateur(s): Joe Hempel
- Durée: 7 h et 50 min
- Date de publication: 2020-06-02
- Langue: Anglais
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When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....
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Prix courant: 22,26 $
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- Auteur(s): Dale Bredesen
- Narrateur(s): David Perlmutter, Marc Cashman
- Durée: 11 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.
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Surprisingly good
- Écrit par Jacqueline LaBlonde le 2021-08-22
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- Narrateur(s): David Perlmutter, Marc Cashman
- Durée: 11 h et 47 min
- Date de publication: 2020-08-18
- Langue: Anglais
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The New York Times best-selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower....
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Prix courant: 26,22 $
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