Health Weight Loss Nutrition
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Skinny Bitch
- Auteur(s): Rory Freedman, Kim Barnouin
- Narrateur(s): Renee Raudman
- Durée: 4 h et 4 min
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as "soda is liquid Satan" and "you are a total moron if you think the Atkins Diet will make you thin", it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations.
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To the point
- Écrit par Laurie A Turner le 2018-09-13
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Skinny Bitch
- Narrateur(s): Renee Raudman
- Série: Skinny Bitch, Livre 1
- Durée: 4 h et 4 min
- Date de publication: 2007-08-21
- Langue: Anglais
- Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....
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Prix courant: 13,96$ ou 1 crédit
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- Auteur(s): Elliot Cutting
- Narrateur(s): Tim Edwards
- Durée: 5 h et 36 min
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Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- Narrateur(s): Tim Edwards
- Série: Complete 101 Health and Nutrition Clarity Guide, Livre 1-2
- Durée: 5 h et 36 min
- Date de publication: 2019-01-16
- Langue: Anglais
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Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....
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Prix courant: 25,00$ ou 1 crédit
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Carb Cycling for Fast Easy Weight Loss 2nd Edition
- Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life!
- Auteur(s): Lindsey Pylarinos
- Narrateur(s): Millian Quinteros
- Durée: 55 min
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Staying fit by losing some weight can be considered as one of the most common strategies that you can take. It is especially ideal because it is all natural and safe for your health if correctly executed. Also, some people even overdo things or perform this strategy in a wrong way just because they have interpreted things in a certain manner.
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Carb Cycling for Fast Easy Weight Loss 2nd Edition
- Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life!
- Narrateur(s): Millian Quinteros
- Durée: 55 min
- Date de publication: 2015-03-24
- Langue: Anglais
- Staying fit by losing some weight can be considered as one of the most common strategies that you can take....
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Prix courant: 5,22$ ou 1 crédit
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Weight Loss and Confidence Hypnosis Compilation
- Self-Hypnosis & Affirmations
- Auteur(s): Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 9 h et 51 min
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Lose weight fast, motivate yourself to exercise and live a healthy lifestyle, and boost your confidence and energy with this Weight Loss & Confidence Hypnosis Compilation by Certified Hypnotherapist, Rachael Meddows. This collection of hypnosis programs includes five full-length albums that are specifically designed to motivate you to lose weight, eat healthier, exercise, and feel great about yourself.
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Weight Loss and Confidence Hypnosis Compilation
- Self-Hypnosis & Affirmations
- Narrateur(s): Rachael Meddows
- Durée: 9 h et 51 min
- Date de publication: 2012-12-20
- Langue: Anglais
- Lose weight fast, motivate yourself to exercise and live a healthy lifestyle, and boost your confidence and energy with this Weight Loss & Confidence Hypnosis Compilation....
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Prix courant: 26,40$ ou 1 crédit
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Plant-Based Weight Loss
- Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
- Auteur(s): Catherine Allen
- Narrateur(s): Elizabeth Read
- Durée: 3 h et 51 min
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Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals. That is not a sustainable approach to weight loss.
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Plant-Based Weight Loss
- Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
- Narrateur(s): Elizabeth Read
- Durée: 3 h et 51 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....
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Prix courant: 18,74$ ou 1 crédit
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Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- Auteur(s): Ken Berry, Zane Griggs
- Narrateur(s): Ken Berry, Zane Griggs
- Durée: 4 h et 35 min
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Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
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Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- Narrateur(s): Ken Berry, Zane Griggs
- Durée: 4 h et 35 min
- Date de publication: 2023-07-26
- Langue: Anglais
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Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....
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Prix courant: 18,74$ ou 1 crédit
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Weight Loss Hypnosis Sessions
- Auteur(s): Benjamin DeFoor
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
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This book features 15 Weight Loss Hypnosis Sessions to listen to. The introduction part is the instructions and goes over how to use the sessions and what to expect. Then you get to choose from over 15 different topics to focus on in your weight loss journey.
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too synthie
- Écrit par Marie le 2023-01-04
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Weight Loss Hypnosis Sessions
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
- Date de publication: 2013-08-29
- Langue: Anglais
- This book features 15 Weight Loss Hypnosis Sessions to listen to....
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Prix courant: 26,40$ ou 1 crédit
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- Auteur(s): John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrateur(s): John Romaniello, Adam Bornstein
- Durée: 7 h
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Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
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where is pdf?
- Écrit par Jaxon le 2018-06-13
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- Narrateur(s): John Romaniello, Adam Bornstein
- Durée: 7 h
- Date de publication: 2013-04-16
- Langue: Anglais
- In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG....
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Prix courant: 23,30$ ou 1 crédit
Prix réduit: 23,30$ ou 1 crédit
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Detox Cleanse Weight Loss: A Proven System for Healthy Weight Loss with Green Smoothie Cleanse
- Auteur(s): Mary J. Moore
- Narrateur(s): Jesse Gross
- Durée: 26 min
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Are you ready to detox your body and lose weight? Do you love the taste of smoothies? Would you like an audiobook that shows you how to make great smoothies that will help you lose weight and get healthy? Smoothies are a delicious treat for anyone, but when it comes to those who are losing weight, they can also help you by detoxing your body and ridding it of the accumulated garbage it has stored.
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Detox Cleanse Weight Loss: A Proven System for Healthy Weight Loss with Green Smoothie Cleanse
- Narrateur(s): Jesse Gross
- Durée: 26 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Are you ready to detox your body and lose weight? Do you love the taste of smoothies? Would you like an audiobook that shows you how to make great smoothies that will help you lose weight and get healthy? Listen to learn more....
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Prix courant: 5,04$ ou 1 crédit
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- Auteur(s): James Smith
- Narrateur(s): James Smith
- Durée: 6 h et 59 min
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This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you’ll ever need to achieve incredible results from dieting, training and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress.
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I'm a fan, but not of this book
- Écrit par JS231 le 2023-10-14
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- Narrateur(s): James Smith
- Durée: 6 h et 59 min
- Date de publication: 2020-01-23
- Langue: Anglais
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This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....
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Prix courant: 23,21$ ou 1 crédit
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Flat Belly Anti-Inflammatory Diet for Beginners
- Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
- Auteur(s): Dr. Amanda Borre DC
- Narrateur(s): Brieanna Johnson
- Durée: 3 h et 59 min
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Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before. Are you ready to embark on a life-changing journey towards boosted energy, svelte body, and a powerful mind? Tired of expensive or complicated instructions, finally craving to have total control over your health? Are you curious about the buzz around Anti-Inflammatory Diets but don't know where to start?
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Great guide on how to improve your gut health.
- Écrit par Louise Cooke le 2024-09-11
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Flat Belly Anti-Inflammatory Diet for Beginners
- Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
- Narrateur(s): Brieanna Johnson
- Durée: 3 h et 59 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before.
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Prix courant: 18,74$ ou 1 crédit
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Extreme Transformation
- Lifelong Weight Loss in 21 Days
- Auteur(s): Chris Powell, Heidi Powell
- Narrateur(s): Chris Powell, Heidi Powell
- Durée: 6 h et 23 min
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Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. This is the program that can change your life forever.
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Extreme Transformation
- Lifelong Weight Loss in 21 Days
- Narrateur(s): Chris Powell, Heidi Powell
- Durée: 6 h et 23 min
- Date de publication: 2015-12-22
- Langue: Anglais
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Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation....
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Prix courant: 25,24$ ou 1 crédit
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Auteur(s): Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 23 min
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Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 23 min
- Date de publication: 2016-01-20
- Langue: Anglais
- Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone....
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Prix courant: 30,25$ ou 1 crédit
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Auteur(s): Mark Sisson
- Narrateur(s): Brad Kearns
- Durée: 8 h et 21 min
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Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time - and that it might be the healthiest and most effective weight loss strategy ever.
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terrible narrator
- Écrit par Jessica le 2018-02-09
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrateur(s): Brad Kearns
- Durée: 8 h et 21 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
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Prix courant: 20,40$ ou 1 crédit
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Introduction To Weight Loss Psychology for Women
- Kick the Fat Girl Out of Your Head and Lose Weight!
- Auteur(s): Felicia Urban RN MSN
- Narrateur(s): Cheryl May
- Durée: 1 h et 26 min
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Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Are you so sick of being on the losing end of your weight loss battle that you are ready to give up the struggle permanently? This audiobook will help you rediscover that all important mind-set and help you to stay in that “groove” for longer!
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Introduction To Weight Loss Psychology for Women
- Kick the Fat Girl Out of Your Head and Lose Weight!
- Narrateur(s): Cheryl May
- Série: Weight Loss Psychology for Women, Livre 1
- Durée: 1 h et 26 min
- Date de publication: 2019-01-17
- Langue: Anglais
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Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week, or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Find out more...
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Prix courant: 8,71$ ou 1 crédit
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Intuitive Fasting
- The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
- Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
- Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
- Durée: 6 h et 41 min
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The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum.
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Intuitive Fasting
- The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
- Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
- Série: Goop Press
- Durée: 6 h et 41 min
- Date de publication: 2021-02-23
- Langue: Anglais
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The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....
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Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- Auteur(s): Jillian Michaels
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 48 min
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Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast.
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Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 48 min
- Date de publication: 2013-02-12
- Langue: Anglais
- op battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels....
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Prix courant: 20,40$ ou 1 crédit
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Stop Junk Food Cravings: Weight Loss and Healthy Living with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Stop your cravings for junk food, start eating healthier, and lose weight faster with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep.
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Stop Junk Food Cravings: Weight Loss and Healthy Living with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-08-25
- Langue: Anglais
- Stop your cravings for junk food, start eating healthier, and lose weight faster with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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Prix courant: 9,20$ ou 1 crédit
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Fitness Confidential
- Auteur(s): Vinnie Tortorich
- Narrateur(s): Vinnie Tortorich
- Durée: 7 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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Ok for a biography
- Écrit par Tammie monk le 2021-03-18
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Fitness Confidential
- Narrateur(s): Vinnie Tortorich
- Durée: 7 h et 16 min
- Date de publication: 2013-09-20
- Langue: Anglais
- America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The New Bible Cure for Weight Loss
- Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
- Auteur(s): Don Colbert
- Narrateur(s): Kelly Ryan Dolan
- Durée: 3 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Weight Loss provides powerful tools and findings that your own doctor never may have told you.
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The New Bible Cure for Weight Loss
- Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
- Narrateur(s): Kelly Ryan Dolan
- Durée: 3 h et 11 min
- Date de publication: 2012-12-30
- Langue: Anglais
- The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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