Healthy Aging Diet

Liste de produits
    • The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
    • Auteur(s): Mache Seibel MD
    • Narrateur(s): Todd McLaren, Mache Seibel
    • Durée: 8 h et 37 min
    • Date de publication: 2016-05-03
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • How Modern Life Is Killing Us and What We Can Do About It
    • Auteur(s): Paul Taylor
    • Narrateur(s): Paul Taylor
    • Durée: 5 h et 33 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more. Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Live Your Best Life and Keep the Weight off After Weight Loss Surgery
    • Auteur(s): Kristin Lloyd
    • Narrateur(s): Kristin Lloyd
    • Durée: 5 h et 50 min
    • Date de publication: 2018-11-12
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • Auteur(s): Anna Cabeca DO OBGYN FACOG
    • Narrateur(s): Anna Cabeca
    • Durée: 6 h et 42 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
    • Auteur(s): Simon Keller
    • Narrateur(s): Richard Morris
    • Durée: 1 h et 36 min
    • Date de publication: 2018-05-18
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Imagine how different your life would be if you could reduce inflammation simply by changing what you eat. Can you put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Prix courant: 38,30$ ou 1 crédit

    Prix réduit: 38,30$ ou 1 crédit

    • How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
    • Auteur(s): Valter Longo
    • Durée: 10 h
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of The Longevity Diet comes a groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • Auteur(s): Page West
    • Narrateur(s): Carol Grace Anderson
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • Auteur(s): Mark Sisson
    • Narrateur(s): Mark Sisson
    • Durée: 3 h et 39 min
    • Date de publication: 2014-03-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • Auteur(s): Jillian Michaels, Myatt Murphy
    • Narrateur(s): Jillian Michaels
    • Durée: 7 h et 18 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • Auteur(s): Silvana Siskov
    • Narrateur(s): Harriet Fraser
    • Durée: 3 h et 43 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Restore Your Vital Force for Lifelong Wellness
    • Auteur(s): Linda Lancaster
    • Narrateur(s): Linda Lancaster, Gabra Zackman
    • Durée: 10 h et 12 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health using solely nontoxic, inexpensive, and natural protocols....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • Auteur(s): Dean Ornish M.D.
    • Narrateur(s): Dean Ornish M.D., Anne Ornish
    • Durée: 3 h et 28 min
    • Date de publication: 2007-12-26
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
    • Auteur(s): Amanda Harper
    • Narrateur(s): Elsa Levytsky
    • Durée: 1 h et 41 min
    • Date de publication: 2019-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
    • Auteur(s): Kip Andersen, Keegan Kuhn, Eunice Wong
    • Narrateur(s): Graham Halstead
    • Durée: 6 h et 55 min
    • Date de publication: 2019-02-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,90$ ou 1 crédit

    Prix réduit: 25,90$ ou 1 crédit

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 5 h et 19 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
    • Auteur(s): Ross Bridgeford
    • Narrateur(s): Ross Bridgeford
    • Durée: 6 h et 22 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • Auteur(s): Tasneem Bhatia
    • Narrateur(s): Vanessa Daniels
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit