Healthy Body

Liste de produits
    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrateur(s): Aaron Alexander CR LMT
    • Durée: 8 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Guide to Operating and Maintaining a Human Body
    • Auteur(s): James Hamblin
    • Narrateur(s): James Hamblin
    • Durée: 12 h et 1 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • James Hamblin explores the human stories behind health questions that never seem to go away - and which tend to be mischaracterized and oversimplified by marketing and news media....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Motivation and Inspiration for Living and Loving a Healthy Lifestyle
    • Auteur(s): Jack Canfield, Mark Victor Hansen
    • Narrateur(s): Angele Masters
    • Durée: 9 h et 58 min
    • Date de publication: 2013-06-04
    • Langue: Anglais
    • Pas de évaluations
    • With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
    • Auteur(s): Jade Roberts
    • Narrateur(s): Caroline C. Morgan
    • Série: Every Miles & Optimal Diets at Any Size
    • Durée: 8 h et 59 min
    • Date de publication: 2019-05-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • Auteur(s): Stephen Perrine
    • Narrateur(s): Dr. Roshini Raj, Stephen Perrine
    • Durée: 9 h et 3 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
    • Auteur(s): Brandon Hearn
    • Narrateur(s): Eddie Leonard Jr.
    • Durée: 1 h et 29 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)
    • Auteur(s): Michale Stefan
    • Narrateur(s): 22nd and Broad
    • Durée: 29 min
    • Date de publication: 2020-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Nourish Your Mind and Body with Healthy Eating
    • Auteur(s): Chris Winsor
    • Narrateur(s): John Hays
    • Durée: 36 min
    • Date de publication: 2023-10-12
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will serve as your guide to the connection between nutrition and mental health....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
    • Auteur(s): Thomas Rohmer
    • Narrateur(s): Sean Tivenan
    • Durée: 3 h et 30 min
    • Date de publication: 2019-01-17
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Finally an approach to for long-term sustainable health and weight loss that actually works for endomorphs! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A BioPsychosocial Approach to Sustainable Weight Loss and Long-Term Health
    • Auteur(s): Dr. Jamey Cunningham
    • Narrateur(s): Dr. Jamey Cunningham
    • Durée: 4 h et 44 min
    • Date de publication: 2024-12-30
    • Langue: Anglais
    • Pas de évaluations
    • The Ideal Body Blueprint isn’t just another diet book; it’s a transformative guide that uses the BioPsychosocial model to address every aspect of your health. With guidance from a Health Psychologist, you'll learn effective, practical strategies for long-term success.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Boost Autophagy to Unlock the Secrets of Longevity
    • Auteur(s): Douglas Tieman
    • Narrateur(s): Rodney A. Sprauve
    • Durée: 3 h et 16 min
    • Date de publication: 2019-10-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    • Auteur(s): Vincent Pedre
    • Narrateur(s): Patrick Lawlor
    • Durée: 6 h et 7 min
    • Date de publication: 2015-12-29
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers and clears the gut of unfriendly pathogens....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
    • Auteur(s): Tero Isokauppila, Mark Hyman - foreword
    • Narrateur(s): Al Kessel
    • Durée: 2 h et 34 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • Auteur(s): Andy Xiong
    • Narrateur(s): Benjamin McLean
    • Durée: 3 h et 27 min
    • Date de publication: 2020-12-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Exercises for Longevity, Strength and Health
    • Auteur(s): Adam Richardson
    • Narrateur(s): Adam Richardson
    • Durée: 8 h et 9 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Attention desk-dwelling divas: it's time to trade your screens for stretches and desks for deep squats in this guide to achieving flexibility....

    Prix courant: 21,51$ ou 1 crédit

    Prix réduit: 21,51$ ou 1 crédit

    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • Auteur(s): Page West
    • Narrateur(s): Carol Grace Anderson
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose the Sugar, Lose the Weight - Look and Feel Great
    • Auteur(s): Brooke Alpert MS RD, Patricia Farris MD
    • Narrateur(s): Karen Saltus
    • Durée: 5 h et 27 min
    • Date de publication: 2014-08-12
    • Langue: Anglais
    • Pas de évaluations
    • In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy....

    Prix courant: 25,92$ ou 1 crédit

    Prix réduit: 25,92$ ou 1 crédit

    • Discover the Secret to Losing Weight - for Good
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 52 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Prix courant: 16,63$ ou 1 crédit

    Prix réduit: 16,63$ ou 1 crédit

    • An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
    • Auteur(s): Lo Bosworth
    • Narrateur(s): Lo Bosworth, Leslie Howard
    • Durée: 6 h et 45 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit