Healthy Body
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Delicious Alignment
- How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
- Auteur(s): Rhonda Ryder
- Narrateur(s): Rhonda Ryder
- Durée: 8 h et 53 min
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Rhonda Ryder has studied Abraham-Hicks and the law of attraction for over 10 years. While each part of her life improved beyond measure practicing these teachings, there was one area she still struggled with: her weight. In her quest to learn how to love and transform her body, she decided to interview 25 women who successfully used these teachings to do just that.
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Delicious Alignment
- How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
- Narrateur(s): Rhonda Ryder
- Durée: 8 h et 53 min
- Date de publication: 2021-03-04
- Langue: Anglais
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Rhonda Ryder has studied Abraham-Hicks and the law of attraction for over 10 years. While each part of her life improved beyond measure practicing these teachings, there was one area she still struggled with: her weight....
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Prix courant: 25,00$ ou 1 crédit
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Simple Self-Care Tips for a Healthy Mind and Body
- Auteur(s): Tamara Crain
- Narrateur(s): Scott LeCote
- Durée: 1 h et 1 min
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This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression. Some of the things that are discussed in this book to help with anxiety and depression include having a healthy diet, staying hydrated, meditating, practicing mindfulness, and using biofeedback. It also discusses some of the steps that you may take to establish a plan for your personal self-care and how you might do so.
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Simple Self-Care Tips for a Healthy Mind and Body
- Narrateur(s): Scott LeCote
- Durée: 1 h et 1 min
- Date de publication: 2023-06-09
- Langue: Anglais
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This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression....
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Prix courant: 8,71$ ou 1 crédit
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Mastering the Balance of A Healthy Life and Body
- A Simple Guide to a Healthy Lifestyle in 90 Days
- Auteur(s): Patricia Riley Smith
- Narrateur(s): Patricia Riley Smith
- Durée: 2 h et 28 min
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Do you feel older than your age? Are you tired in the morning, exhausted by the end of the day and experiencing a lot of brain fog in between? Do you find your patience being tested more easily and your sex drive is MIA? Do you struggle to lose weight, even having tried every diet out there? With 26 years in the wellness industry and her experience as a health and lifestyle coach, Patricia will guide you to your healthy life and body!
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Mastering the Balance of A Healthy Life and Body
- A Simple Guide to a Healthy Lifestyle in 90 Days
- Narrateur(s): Patricia Riley Smith
- Durée: 2 h et 28 min
- Date de publication: 2016-05-19
- Langue: Anglais
- Find out where true health begins and why. Understand what areas of life if "off" can flip your world upside down! Discover how food impacts your mood and your life and more....
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Prix courant: 9,34$ ou 1 crédit
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Detox Your Life
- 5 Areas of Focus for Lasting Change
- Narrateur(s): Tiffany Suzuki
- Durée: 19 min
- Date de publication: 2022-08-31
- Langue: Anglais
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Steps to start detoxing your home and life....
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Prix courant: 4,95$ ou 1 crédit
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Dopamina en el cerebro [Dopamine in the Brain]
- Descubre cómo controlar la Dopamina de forma natural y aprende a crear el hábito del Ayuno de Dopamina [Find Out How Dopamine Works in Our Brain and How to Control It]
- Auteur(s): Max Russell
- Narrateur(s): Max Russell
- Durée: 1 h et 7 min
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Cuando llega el momento de trabajar, de repente encontramos muchas otras cosas que hacer. En vez de trabajar hacia nuestros objetivos diarios , salimos a dar un paseo, salimos de compra, ponemos muchas excusas para no terminar un trabajo pendiente, etc. Quizás esta situación te resulte muy familiar y que simplemente estás recibiendo un exceso de estímulos y justamente este libro te ayudara a crear un habito de ayuno de dopamina el cual te ayudará a reducir tu nivel de estimulación y a recuperar tu concentración en 24 horas o menos.
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Dopamina en el cerebro [Dopamine in the Brain]
- Descubre cómo controlar la Dopamina de forma natural y aprende a crear el hábito del Ayuno de Dopamina [Find Out How Dopamine Works in Our Brain and How to Control It]
- Narrateur(s): Max Russell
- Durée: 1 h et 7 min
- Date de publication: 2022-01-13
- Langue: Espagnol
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¿Te sientes inquieto o sientes que estas procrastinando? Si es así, puede que necesites saber que es la dopamina y como funciona en nuestro cerebro y aun mas importante....
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Prix courant: 8,71$ ou 1 crédit
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- Auteur(s): Joel Harper
- Narrateur(s): Joel Harper, Mehmet C. Oz
- Durée: 6 h et 14 min
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Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, listeners will learn how to access mindful techniques quickly and simply, combine them with effective 15-minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- Narrateur(s): Joel Harper, Mehmet C. Oz
- Durée: 6 h et 14 min
- Date de publication: 2015-03-17
- Langue: Anglais
- Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes....
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Prix courant: 22,13$ ou 1 crédit
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- Auteur(s): Emanuele Di Felice
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 26 min
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It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 26 min
- Date de publication: 2019-09-10
- Langue: Anglais
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It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Prix courant: 18,74$ ou 1 crédit
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Auteur(s): Pippa Debucher
- Narrateur(s): Vanessa Hamilton
- Durée: 2 h et 10 min
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too! With all of the expansive interviews on skin care and numerous explorations that celebrities have undergone to keep their youthful skin glowing for eons on end, we have finally been able to gather it all up and find the common denominators that you and I can include in our own skin care routines.
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Narrateur(s): Vanessa Hamilton
- Durée: 2 h et 10 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too....
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Prix courant: 8,71$ ou 1 crédit
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MiGGi Matters: How to Train Your Brain to Manage Stress and Trim Your Body
- Auteur(s): Selena Bartlett
- Narrateur(s): Selena Bartlett
- Durée: 1 h et 42 min
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Learn how to tap into your brainpower and stress less to weigh less - and kick your sugar habit to the curb. "Like most people, I was not dealing well with the low levels of continuous stress in my life. Stress had me turning to comfort foods, which tend to be high in fat and sugar, and sometimes to alcohol. It was stress-induced overeating and under-exercising that was wreaking havoc on my body. And my brain was driving it all."
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MiGGi Matters: How to Train Your Brain to Manage Stress and Trim Your Body
- Narrateur(s): Selena Bartlett
- Durée: 1 h et 42 min
- Date de publication: 2017-08-09
- Langue: Anglais
- Learn how to tap into your brainpower and stress less to weigh less - and kick your sugar habit to the curb....
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Prix courant: 9,20$ ou 1 crédit
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Gut Health for Women
- Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)
- Auteur(s): Christine R. Scott, Ryan T. Scott
- Narrateur(s): Sarah Wells Bull
- Durée: 5 h et 6 min
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Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before? Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns?
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Gut Health for Women
- Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)
- Narrateur(s): Sarah Wells Bull
- Durée: 5 h et 6 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you.
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Prix courant: 25,00$ ou 1 crédit
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Autophagy Diet
- How to Induce Your Body’s Natural Detox Process for Weight Loss and Longevity through Intermittent Fasting, Keto Diet, Extended Water, and Simple Exercises
- Auteur(s): Luna Curtis
- Narrateur(s): Winona Owen
- Durée: 3 h et 28 min
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Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape? If you’re ready to promote the health of every cell in your body without drugs, strict diets and exhausting fitness routines, then keep reading...The good news is that you can unlock your body`s natural self-cleansing process. You can use your own hidden resources to get rid of toxins, regulate your weight, and be strong and resistant to diseases.
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Autophagy Diet
- How to Induce Your Body’s Natural Detox Process for Weight Loss and Longevity through Intermittent Fasting, Keto Diet, Extended Water, and Simple Exercises
- Narrateur(s): Winona Owen
- Durée: 3 h et 28 min
- Date de publication: 2024-03-05
- Langue: Anglais
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Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape?
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Healthy and Fit With Autophagy
- How to Boost Your Health, Lose Body Fat, Prevent Disease and Look Younger With Autophagy
- Auteur(s): Sebastian Thiele
- Narrateur(s): Casey Wayman
- Durée: 55 min
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What do you think of when you hear the word recycling? No doubt you immediately think of a few things to do with nature conservation, the reuse of non-degradable raw materials or waste and waste recycling. You may want to stop reading here because you don't want to be lectured on climate protection and sustainability any more than you already are in the media.
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Healthy and Fit With Autophagy
- How to Boost Your Health, Lose Body Fat, Prevent Disease and Look Younger With Autophagy
- Narrateur(s): Casey Wayman
- Durée: 55 min
- Date de publication: 2024-04-11
- Langue: Anglais
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What do you think of when you hear the word recycling? No doubt you immediately think of a few things to do with nature conservation, the reuse of...
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Prix courant: 7,00$ ou 1 crédit
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7-Steps to a New Body and a Healthy Lifestyle with Intermittent Fasting
- Lose weight, Gain Confidence, and Feel Great
- Auteur(s): Dr. Michelle Danville
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 10 min
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With intermittent fasting, you don’t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss. In this audiobook, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss.
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7-Steps to a New Body and a Healthy Lifestyle with Intermittent Fasting
- Lose weight, Gain Confidence, and Feel Great
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 10 min
- Date de publication: 2018-01-24
- Langue: Anglais
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If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss....
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Prix courant: 8,71$ ou 1 crédit
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- Auteur(s): Rachel Hall
- Narrateur(s): Anthony Pica, Jenny Lind, Sarah Grant
- Durée: 4 h et 24 min
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This is the official 3 in 1 book bundle for anyone that is focused on increasing their stamina and fueling their energy on and off the field. We are all in search of a healthier life through diet, exercise, supplements, and lifestyle changes.
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- Narrateur(s): Anthony Pica, Jenny Lind, Sarah Grant
- Durée: 4 h et 24 min
- Date de publication: 2019-03-29
- Langue: Anglais
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This is the official 3 in 1 book bundle for anyone that is focused on increasing their stamina and fueling their energy on and off the field....
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Prix courant: 18,74$ ou 1 crédit
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Liver Cleanse and Detox Diet: The Ultimate Guide to Cleansing the Body, Eliminating Toxins and Losing Weight!
- Auteur(s): Tammi Diamond
- Narrateur(s): Trevor Clinger
- Durée: 48 min
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It is unfortunate that most of the toxins that we are exposed to every day exist even in our own backyards. They are found in the air we breathe, the food we eat, the water we drink, and even the products we have inside our homes.
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Liver Cleanse and Detox Diet: The Ultimate Guide to Cleansing the Body, Eliminating Toxins and Losing Weight!
- Narrateur(s): Trevor Clinger
- Durée: 48 min
- Date de publication: 2015-07-14
- Langue: Anglais
- The liver is undoubtedly one of the most amazing organs of the body. It has the ability to deal with complex tasks and perform vital roles for the body to function as it should....
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Prix courant: 5,22$ ou 1 crédit
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- Auteur(s): Frankie Adam
- Narrateur(s): Laura Blackwell
- Durée: 3 h et 37 min
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Discover ways you can lose weight without dieting and crack the code for a healthier life that's sustainable. In this book, you will uncover who you are, how to build better habits, and new recipes to incorporate into your daily routine.
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Disappointing
- Écrit par Blanca U. le 2024-05-04
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- Narrateur(s): Laura Blackwell
- Durée: 3 h et 37 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Discover ways you can lose weight without dieting and crack the code for a healthier life that's sustainable. In this book, you will uncover who you are, how to build better habits, and new recipes to incorporate into your daily routine....
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Prix courant: 18,74$ ou 1 crédit
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The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom
- Auteur(s): Sanjit Sanghvi
- Narrateur(s): Ashleigh Binder
- Durée: 1 h et 12 min
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There's a reason why Ayurveda literally means "the science of life". These natural healing recipes are nutritious, delicious, and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from. Stop paying for expensive take-out and learn how to eat a cleansing diet today!
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The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom
- Narrateur(s): Ashleigh Binder
- Durée: 1 h et 12 min
- Date de publication: 2021-08-24
- Langue: Anglais
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There's a reason why Ayurveda literally means "the science of life". These natural healing recipes are nutritious, delicious, and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle....
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Auteur(s): Bary Olsen
- Narrateur(s): Mike Campobasso
- Durée: 3 h et 45 min
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing. But energy is not the only benefit of eating healthy, nutrient-dense superfoods! It is common to see mood improvements, health improvements, and automatic weight loss once these nuggets of nutrition are incorporated into your diet.
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Narrateur(s): Mike Campobasso
- Durée: 3 h et 45 min
- Date de publication: 2021-02-24
- Langue: Anglais
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing....
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Painless Fast Metabolism Diet Recipes for Lazy People
- 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- Auteur(s): Phillip Pablo
- Narrateur(s): Robert Stetson
- Durée: 1 h et 51 min
- Version intégrale
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Are you on a fast metabolism diet and too lazy to cook? This recipe book contains 50 surprisingly simple fast metabolism diet recipes that you can prepare and cook in the same afternoon. In other words, they are so simple that even your lazy ass can cook them! The recipes are designed so that you can mix and match them according to your preferences. Do not think that you have sacrificed your enjoyment of food by giving up meals.
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Painless Fast Metabolism Diet Recipes for Lazy People
- 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- Narrateur(s): Robert Stetson
- Durée: 1 h et 51 min
- Date de publication: 2015-07-27
- Langue: Anglais
- Are you on a fast metabolism diet and too lazy to cook? This recipe book contains 50 surprisingly simple fast metabolism diet recipes....
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Prix courant: 8,71$ ou 1 crédit
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- Auteur(s): J.D. Rockefeller
- Narrateur(s): Roger A. Henderson
- Durée: 25 min
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What is the 10-day green smoothie cleanse? Why is detoxification necessary? How do you know that your body needs a cleansing? How much weight can you lose? Do you rely completely on green smoothies? What problems can you encounter while on this diet? Is it a healthy way of dieting? Where can I get some recipes? Find out the answers to all these questions in this guide.
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- Narrateur(s): Roger A. Henderson
- Durée: 25 min
- Date de publication: 2016-10-14
- Langue: Anglais
- What is the 10-day green smoothie cleanse? Why is detoxification necessary? How do you know that your body needs a cleansing? Find out the answers to all these questions in this guide....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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