Healthy Child

50 Things to Know About Making Your Own Baby Food offers an approach to making your own baby food that even the busiest parent can appreciate. Based on knowledge from the world's leading experts, you will find out how to create the healthiest meals that your baby will enjoy eating.

Este es el manual definitivo para una alimentación saludable sin productos de origen animal en la infancia. Con un estilo directo y sencillo, sin perder nunca el rigor, Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano responden a las dudas más habituales a las que personas adeptas, simpatizantes, escépticas y detractoras se enfrentan día a día. Asimismo, nos invitan a descubrir platos y trucos con los que aprender a cocinar sin carne ni pescado e incluso sin lácteos ni huevos.

There are at least five reasons you get sick and all of them can be eliminated or modified. If you want to be healthy you have to do certain things or disease will eventually result.

In this rhyming tale, Inky Winky and his spider friends learn healthy habits from their teacher, Mrs. Q!

Having a pet dragon is very fun! He can sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things. But what if your dragon only eats junk and processed foods? What if pizzas, burgers, fries, and hot dogs are all foods that he enjoys? What if he is eating too much sweets? What if he refuses to eat vegetables and fruits?

For this bear family, every day is a new day: a day for adventure and discovery. True to Joe’s ethos, each book will feature a fun and positive story. With added exercises–including burpees–and recipes, this book is perfect for families to share and enjoy together!

Sophie is on a mission. You can call her Agent S. Like any good spy, Sophie knows how to be safe. She helps her brother stay away from danger too. They watch for speeding cars. They avoid strangers. And they never goof around on the school bus!

Lucas is a picky eater. But he's excited to go to the supermarket. Today, he gets to choose food for lunch. Lucas's dad helps him learn about the five food groups. Lucas finds out what foods are healthful. And he prepares a tasty snack!

Matthew's little brother doesn't know about harmful substances. But Mighty Matthew does! He rescues his brother from household poisons. That means cleaners, medicines, and houseplants. He also points out poisons in the grass and garage. Matthew knows how to stay safe at home!

It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches them about aerobic and anaerobic exercise. They learn some stretching exercises too. Now they're full of energy. Can they win the beach ball relay?

Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Eat More Colors is a wonderful, educational audiobook that you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more!

Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it....

La nutricionista Blanca García-Orea Haro, autora del éxito Dime qué comes y te diré qué bacterias tienes, nos presenta su primer cuento infantil, una herramienta indispensable para trabajar hábitos alimentarios saludables desde bien pequeños.

Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet. These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger, and a perfect treat to fill your sweet tooth cravings. The keto diet doesn’t have to be eggs, bacon, and MCT oil in your coffee, you can enjoy it too. Why settle for any "fat bomb" book, when you can have a year of sweet and savory flavors? Our recipes have been carefully curated to bring you a year of treats to match your seasons and mood.

Beat sugar cravings, lose weight, and take control of your hunger and your life. This audiobook will set you free of sugar addiction with a 30-day sugar detox diet, including recipes and a meal plan.

Learn the weight loss secrets of hundreds of thousands of people worldwide who have applied themselves to the ketogenic diet and have experienced new levels of energy, weight loss, and becoming more immune to various diseases. Are you ready to jump on the ketogenic diet train just yet? I'm guessing you're at least curious, since you're reading the description of this audiobook.

Tackling a weight problem is often viewed as a personal responsibility that requires making healthier choices. The latest research, however, shows that external factors - from family and friendships to advertising and the workplace environment - have an equal, if not greater, impact on America's growing waistline. Just look at the stats: A person's chance of becoming obese increases by 57 percent if a close friend is obese, 40 percent if a sibling is obese, and 37 percent if a spouse is obese. That's where Thinfluence comes in.

What would you do if you found a magic wand? That's what Merle asks herself when she finds a magic wand after falling from her bike. But while some kids might ask for gifts, Merle decides to use it to help others. This is a story of a little girl who turns into a superhero, zooming around the world to help children stay clean and healthy. In an entertaining way, Merle teaches kids how important it is to wash your hands. It's a message worth repeating, and washing is the best way to prevent germs from spreading and to keep kids from getting sick.

Bengie the Bunny is about to learn why hand-washing is important.

Have you ever wondered how soap cleans your hands, or how eating healthy makes your body stronger? How medicine works, or why exercise keeps you energized? The science behind healthy habits is explored in this newest addition to the How Do series. The How Do series is a great introduction to various STEM topics, each presented in a format that encourages audiences to ask questions and guess the answers before exploring the science behind them.