Healthy Child

Dinner time doesn’t have to be a constant struggle nor do they have to be mac n’ cheese and chicken nuggets every night. A child’s palette may not be as developed as an adult’s, but with a little work, you can get them to eat “grown-up” food. The book will help guide you through the best way to get your kids on the right track with food.

This audiobook is created to help those who are now going to start their paleo diet and want to know every detail about the paleo plan. This audiobook contains proven steps and strategies on how to lose weight without counting calories, with tips on sustainable weight loss on paleo and which foods to eat and avoid.

The start of the road to health and happiness! Are you constantly having chronic inflammation? Do you know that a certain diet can improve your condition? Do you want to fix it and live life to the fullest? If you answered “yes” to any of the questions above then this book is for you! As we all know, our bodies goes through different stages of inflammation that act as a response to certain types of diseases. Inflammation helps our body react to harmful stimuli. However, when it is out of control, it becomes a threat to our body.

You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.

Kitchen Medicine tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis's growing confidence in front of the stove. It's about how she eventually saw her role as more than caretaker and fighter for her daughter's health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can't seem to eat.

Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice, and other grains are part of a balanced diet. Engaging text teaches early learners about nutrition and the importance of healthful eating.

Do you have an Instant Pot Pressure Cooker but don’t know how to use it? Would you like to explore more healthy and delicious recipes with Instant Pot cooking? What if, this book can help you with all the above and realize the full potential of your culinary skills with your secret sous-chef.

Give your kids the gift of a lifetime: a healthy relationship with food. In this easy and informative book, nutritionist Katja Leccisi offers simple steps to help you reduce strife during family meals; develop meal schedules that suit your family; simplify meal planning; and encourage your kids to make good food choices and develop reasonable eating habits.

Abby and Tommy are on another mystery-solving adventure in their small beach town. Today they are on the case to help Coach Hill, the Pismo High School basketball coach. They need to find the team uniforms before the back-to-school basketball jam.... Can they solve the case? Join in and see if you can solve the case with these two great mystery-solvers. The audiobook promotes health, teamwork, and fun for kids of all ages.

Abby and Tommy are back for another adventure to promote healthy living and fun for kids of all ages. Today, they are having a debate about what the best part of PE class is. Will Abby and Tommy agree, or are there too many fun PE activities to decide?

The audiobook introduces a new character in the series, Sammy the Bunny, who takes Blake on a journey to discover where healthy rainbow foods come from. Where Does a Rainbow Grow? supports healthy eating in a fun, educational, and positive way. The audiobook uses simple rhymes by nutrition educator Kathryn Kemp Guylay to create an augmented reality that immediately draws kids into the story.

All the kids in nine-year-old Stefan's school have gone crazy for Magical Charms, the new cereal especially for kids they've been advertising on TV. Not only is Magical Charms colorful and pretty tasty - every box comes with its own unique surprise! Stefan begs his mom to buy a box and can hardly wait to see what his prize is.

50 Things to Know About Making Your Own Baby Food offers an approach to making your own baby food that even the busiest parent can appreciate. Based on knowledge from the world's leading experts, you will find out how to create the healthiest meals that your baby will enjoy eating.

Max and Kyle become best friends at a youth club event. Kyle teaches Max about a cool acronym he learned from his dad, called B.E.E. S.M.A.R.T. This acronym summarizes eight basic health principles that should be practiced daily for the best results: a healthy and happy life! Max soon finds out that there is a lot more to being healthy than just eating “an apple a day”.

There are at least five reasons you get sick and all of them can be eliminated or modified. If you want to be healthy you have to do certain things or disease will eventually result.

In this rhyming tale, Inky Winky and his spider friends learn healthy habits from their teacher, Mrs. Q!

For this bear family, every day is a new day: a day for adventure and discovery. True to Joe’s ethos, each book will feature a fun and positive story. With added exercises–including burpees–and recipes, this book is perfect for families to share and enjoy together!

Sophie is on a mission. You can call her Agent S. Like any good spy, Sophie knows how to be safe. She helps her brother stay away from danger too. They watch for speeding cars. They avoid strangers. And they never goof around on the school bus!

Lucas is a picky eater. But he's excited to go to the supermarket. Today, he gets to choose food for lunch. Lucas's dad helps him learn about the five food groups. Lucas finds out what foods are healthful. And he prepares a tasty snack!

Matthew's little brother doesn't know about harmful substances. But Mighty Matthew does! He rescues his brother from household poisons. That means cleaners, medicines, and houseplants. He also points out poisons in the grass and garage. Matthew knows how to stay safe at home!