Healthy Child

Give your kids the gift of a lifetime: a healthy relationship with food. In this easy and informative book, nutritionist Katja Leccisi offers simple steps to help you reduce strife during family meals; develop meal schedules that suit your family; simplify meal planning; and encourage your kids to make good food choices and develop reasonable eating habits.

Abby and Tommy are on another mystery-solving adventure in their small beach town. Today they are on the case to help Coach Hill, the Pismo High School basketball coach. They need to find the team uniforms before the back-to-school basketball jam.... Can they solve the case? Join in and see if you can solve the case with these two great mystery-solvers. The audiobook promotes health, teamwork, and fun for kids of all ages.

Have you ever dreamed about solving mysteries in your community? Abby and Tommy love to solve mysteries in their small, beach town called Pismo. Today they are on an adventure to help Mr. Nut, the owner of The Orange Surf Restaurant, find his lost recipe before it's too late. 

Abby and Tommy are back for another adventure to promote healthy living and fun for kids of all ages. Today, they are having a debate about what the best part of PE class is. Will Abby and Tommy agree, or are there too many fun PE activities to decide?

All the kids in nine-year-old Stefan's school have gone crazy for Magical Charms, the new cereal especially for kids they've been advertising on TV. Not only is Magical Charms colorful and pretty tasty - every box comes with its own unique surprise! Stefan begs his mom to buy a box and can hardly wait to see what his prize is.

The audiobook introduces a new character in the series, Sammy the Bunny, who takes Blake on a journey to discover where healthy rainbow foods come from. Where Does a Rainbow Grow? supports healthy eating in a fun, educational, and positive way. The audiobook uses simple rhymes by nutrition educator Kathryn Kemp Guylay to create an augmented reality that immediately draws kids into the story.

In this rhyming tale, Inky Winky and his spider friends learn healthy habits from their teacher, Mrs. Q!

Having a pet dragon is very fun! He can sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things. But what if your dragon only eats junk and processed foods? What if pizzas, burgers, fries, and hot dogs are all foods that he enjoys? What if he is eating too much sweets? What if he refuses to eat vegetables and fruits?

50 Things to Know About Making Your Own Baby Food offers an approach to making your own baby food that even the busiest parent can appreciate. Based on knowledge from the world's leading experts, you will find out how to create the healthiest meals that your baby will enjoy eating.

For this bear family, every day is a new day: a day for adventure and discovery. True to Joe’s ethos, each book will feature a fun and positive story. With added exercises–including burpees–and recipes, this book is perfect for families to share and enjoy together!

Sophie is on a mission. You can call her Agent S. Like any good spy, Sophie knows how to be safe. She helps her brother stay away from danger too. They watch for speeding cars. They avoid strangers. And they never goof around on the school bus!

Lucas is a picky eater. But he's excited to go to the supermarket. Today, he gets to choose food for lunch. Lucas's dad helps him learn about the five food groups. Lucas finds out what foods are healthful. And he prepares a tasty snack!

Matthew's little brother doesn't know about harmful substances. But Mighty Matthew does! He rescues his brother from household poisons. That means cleaners, medicines, and houseplants. He also points out poisons in the grass and garage. Matthew knows how to stay safe at home!

It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches them about aerobic and anaerobic exercise. They learn some stretching exercises too. Now they're full of energy. Can they win the beach ball relay?

Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Eat More Colors is a wonderful, educational audiobook that you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more! 

I use my education and certification to take a look at the most recent research data on childhood obesity. The goal of this study was to find out why childhood obesity occurs. Who is to blame, what parental actions influence a child's behavior. How do suggestive marketing techniques serve as enemies for your child's attempt to maintain a healthy weight? I explained all by the analysis of a popular research study done by a professional survey group.

Este es el manual definitivo para una alimentación saludable sin productos de origen animal en la infancia. Con un estilo directo y sencillo, sin perder nunca el rigor, Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano responden a las dudas más habituales a las que personas adeptas, simpatizantes, escépticas y detractoras se enfrentan día a día. Asimismo, nos invitan a descubrir platos y trucos con los que aprender a cocinar sin carne ni pescado e incluso sin lácteos ni huevos.

Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it....

La nutricionista Blanca García-Orea Haro, autora del éxito Dime qué comes y te diré qué bacterias tienes, nos presenta su primer cuento infantil, una herramienta indispensable para trabajar hábitos alimentarios saludables desde bien pequeños.

Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet. These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger, and a perfect treat to fill your sweet tooth cravings. The keto diet doesn’t have to be eggs, bacon, and MCT oil in your coffee, you can enjoy it too. Why settle for any "fat bomb" book, when you can have a year of sweet and savory flavors? Our recipes have been carefully curated to bring you a year of treats to match your seasons and mood.