Healthy Diet Plan

Liste de produits
    • A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
    • Auteur(s): Dr. Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 6 h et 12 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Fast and Easy Low-Food Map Diet Plan without Stress: Stop Suffering IBS and SIBO with the Fast and Easy Low Foodmap Diet
    • Auteur(s): Elena Miller
    • Narrateur(s): Katrina Leffler
    • Durée: 3 h et 3 min
    • Date de publication: 2019-08-24
    • Langue: Anglais
    • Pas de évaluations
    • Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • Auteur(s): Rex Bonds
    • Narrateur(s): Eric Burr
    • Durée: 3 h et 38 min
    • Date de publication: 2020-09-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 4 Weeks Meal Plan
    • Auteur(s): Charles Kelso
    • Narrateur(s): Eric LaCord
    • Durée: 2 h et 1 min
    • Date de publication: 2018-07-26
    • Langue: Anglais
    • Pas de évaluations
    • The Mediterranean diet is a time-tested and proven way to improve your overall health. Not only does this diet overload your taste buds with some of the tastiest foods in the world, it’s also one of the most sustainable ways to lose weight, decrease inflammation, and live healthier....

    Prix courant: 8,07$ ou 1 crédit

    Prix réduit: 8,07$ ou 1 crédit

    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • Auteur(s): Maria Emmerich, Craig Emmerich
    • Narrateur(s): Craig Emmerich, Maria Emmerich
    • Durée: 12 h et 21 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • Auteur(s): David Zinczenko, Stephen Perrine
    • Narrateur(s): Mark Deakins, David Zinczenko
    • Durée: 5 h et 20 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Auteur(s): Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrateur(s): Adam Verner
    • Durée: 14 h et 22 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • A Doctor Shares the Basics of His Rapid Results Plan
    • Auteur(s): Dr. Mike Moreno MD
    • Narrateur(s): Dr. Mike Moreno MD
    • Durée: 2 h et 25 min
    • Date de publication: 2011-04-18
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • The Little Carb Cycling Guide for Beginners
    • Auteur(s): Craig Williams, Brittney Davis
    • Narrateur(s): Tracey Yuen
    • Durée: 1 h et 51 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
    • Auteur(s): Izabella Wentz
    • Narrateur(s): Erin Bennett
    • Durée: 10 h et 47 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Série: Goop Press
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Seven Life-Transforming Lessons from Ancient China
    • Auteur(s): Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrateur(s): Joel Richards
    • Durée: 7 h et 45 min
    • Date de publication: 2017-07-04
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

    Prix courant: 34,72$ ou 1 crédit

    Prix réduit: 34,72$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 50 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Carolyn Cook
    • Durée: 9 h et 20 min
    • Date de publication: 2017-01-17
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
    • Auteur(s): Lisa Moskovitz
    • Narrateur(s): Jennifer Jill Araya, Lisa Moskovitz
    • Durée: 5 h et 43 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight-loss results without feeling deprived or eliminating the foods you love....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit