Healthy Diet Plan

Liste de produits
    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Auteur(s): Mary Claire Haver MD
    • Narrateur(s): Mary Claire Haver MD
    • Durée: 5 h et 33 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Jean Alexander
    • Durée: 7 h et 27 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Prix courant: 37,71$ ou 1 crédit

    Prix réduit: 37,71$ ou 1 crédit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Auteur(s): Sue Shepherd PhD, Peter Gibson MD
    • Narrateur(s): Audrey Cannon
    • Durée: 2 h et 53 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Binge Eating, Diet Dash - Your Best Step-by-Step Guide to Eating Healthy Diets
    • Auteur(s): Cheryl Brady
    • Narrateur(s): Liz Koss
    • Durée: 2 h et 43 min
    • Date de publication: 2018-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Healthy Diet Plan is the right audiobook for you, as it is a two-book bundle that will show you how to gain control of eating disorders and adopt a healthy diet lifestyle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Michael D Kaiser
    • Narrateur(s): Shane Norwood
    • Durée: 3 h et 9 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • Auteur(s): Brandon Hearn
    • Narrateur(s): Duff MacDonald
    • Durée: 1 h et 21 min
    • Date de publication: 2019-04-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
    • Auteur(s): Nadia Brito Pateguana, Dr. Jason Fung
    • Narrateur(s): Jana Berengel
    • Durée: 6 h et 36 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • Auteur(s): Yasmine Elamir, William Grist
    • Narrateur(s): Maggie Kennedy
    • Durée: 3 h et 36 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
    • Auteur(s): Linda Brown
    • Narrateur(s): Chris Clyne, Derik Hendrickson
    • Durée: 4 h et 5 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • If you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • Auteur(s): Marla Heller
    • Narrateur(s): Suehyla El-Attar
    • Série: A DASH Diet Book
    • Durée: 5 h et 35 min
    • Date de publication: 2011-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 31 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • America's Healthy Heart Doc's Plan to Power Your Health
    • Auteur(s): Joel K. Kahn MD, John Mackey - foreword
    • Narrateur(s): Tristan Morris
    • Durée: 7 h et 3 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 4 h et 6 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • Auteur(s): Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 9 h et 52 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Prix courant: 42,33$ ou 1 crédit

    Prix réduit: 42,33$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 4 Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
    • Auteur(s): William Davis
    • Narrateur(s): Dan Bittner
    • Durée: 8 h et 21 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • The author of the bestselling Wheat Belly series of books brings his next big game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstream....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 1 h et 16 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....

    Prix courant: 16,13$ ou 1 crédit

    Prix réduit: 16,13$ ou 1 crédit