Healthy Eating Meditation

Liste de produits
  • Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • A Guide to Rediscovering a Healthy and Joyful Relationship with Food
    • Auteur(s): Jan Chozen Bays, Jon Kabat-Zinn - foreword
    • Narrateur(s): Jan Chozen Bays, Kaleo Griffith
    • Durée: 8 h et 24 min
    • Date de publication: 2018-05-08
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Dr. Jan Bays explains clearly what mindfulness is and how it can help with food issues....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 4 h
    • Date de publication: 2017-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 7,06 $ ou 1 crédit

    Prix réduit: 7,06 $ ou 1 crédit

    • Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
    • Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
    • Narrateur(s): Samantha Novak
    • Durée: 23 h et 17 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

  • Prix courant: 5,00 $ ou 1 crédit

    Prix réduit: 5,00 $ ou 1 crédit

    • Self-Hypnosis, Guided Meditations & Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating & Food Addiction
    • Auteur(s): JR Fate
    • Narrateur(s): Dan McGowan
    • Durée: 3 h et 37 min
    • Date de publication: 2021-11-03
    • Langue: Anglais
    • Pas de évaluations
    • A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over....

    Prix courant: 10,09 $ ou 1 crédit

    Prix réduit: 10,09 $ ou 1 crédit

  • Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

    • A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
    • Auteur(s): Jenna Hollenstein
    • Narrateur(s): Jenna Hollenstein
    • Durée: 8 h et 3 min
    • Date de publication: 2019-01-23
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 18,59 $ ou 1 crédit

    Prix réduit: 18,59 $ ou 1 crédit

  • Prix courant: 9,34 $ ou 1 crédit

    Prix réduit: 9,34 $ ou 1 crédit

    • Auteur(s): Stacey Escobar
    • Narrateur(s): Mackenzie Summers
    • Durée: 1 h et 43 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 19,78 $ ou 1 crédit

    Prix réduit: 19,78 $ ou 1 crédit

    • 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Healing & Relaxation
    • Auteur(s): Yella A. Deeken
    • Narrateur(s): Ian Brannan
    • Durée: 9 h et 27 min
    • Date de publication: 2021-08-05
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling...

    Prix courant: 21,49 $ ou 1 crédit

    Prix réduit: 21,49 $ ou 1 crédit

    • Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
    • Auteur(s): Daniel Emotion
    • Narrateur(s): Elizabeth Wilson
    • Durée: 3 h et 22 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
    • Auteur(s): Lynn Rossy PhD
    • Narrateur(s): Melinda Wade
    • Durée: 7 h et 46 min
    • Date de publication: 2016-09-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • If you want to lose weight, feel better, and truly enjoy your food, the easy-to-use strategies in this book will show you how - one mindful taste at a time....

    Prix courant: 33,28 $ ou 1 crédit

    Prix réduit: 33,28 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • Auteur(s): Tiffany Cruikshank LAc MAOM
    • Narrateur(s): Tiffany Cruikshank LAc MAOM
    • Durée: 8 h et 21 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit