Healthy Eating Plans

Liste de produits
  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Lifestyle Plan to Rev Up Your Midlife Metabolism
    • Auteur(s): Danna Demetre, Robyn Thomson
    • Narrateur(s): Danna Demetre, Robyn Thomson
    • Durée: 6 h et 10 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • Pas de évaluations
    • From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Auteur(s): Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrateur(s): Adam Verner
    • Durée: 14 h et 22 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • A Complete Nutritional Made Easy Guide for Maximum Weight Loss and Healthy Living
    • Auteur(s): Eva Arzak
    • Narrateur(s): Maria Leaf
    • Durée: 46 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Good! If you're reading this now, it's not a coincidence. You’re interested in learning how to lose weight with the potato diet plan....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
    • Auteur(s): Brandon Hearn
    • Narrateur(s): Eddie Leonard Jr.
    • Durée: 1 h et 29 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness
    • Auteur(s): Zazabor Guru
    • Narrateur(s): Tamme Klutman
    • Durée: 4 h et 27 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
    • Auteur(s): Suzy Amis Cameron, Dean Ornish MD - foreword
    • Narrateur(s): Suzy Amis Cameron, Dean Ornish, Rebecca Amis
    • Durée: 8 h et 23 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • Pas de évaluations
    • Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day....

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

    • The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
    • Auteur(s): Jayson Calton PhD, Mira Calton CN
    • Narrateur(s): Tanya Eby, Scott Merriman
    • Durée: 10 h et 37 min
    • Date de publication: 2015-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
    • Auteur(s): Rockridge Press
    • Narrateur(s): Kevin Pierce
    • Durée: 2 h et 46 min
    • Date de publication: 2013-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Maximize your workout with lean proteins and superior carbohydrates....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Know and Manage Acid Reflux and GERD With Low Acid Diet Recipes that Actually Taste Good!
    • Auteur(s): Linda Brown
    • Narrateur(s): Chris Clyne
    • Durée: 4 h et 5 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • Pas de évaluations
    • With The Acid Reflux Diet Plan & Cookbook, you will finally know how to have tasty meals without having acid reflux and solve your problems....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your 4-week plan for life-changing healthier eating habits
    • Auteur(s): Nichola Ludlam-Raine
    • Narrateur(s): Nichola Ludlam-Raine
    • Durée: 5 h et 24 min
    • Date de publication: 2024-07-18
    • Langue: Anglais
    • Pas de évaluations
    • From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Four Weeks to Better Health
    • Auteur(s): Sarah Di Lorenzo
    • Narrateur(s): Sarah Di Lorenzo
    • Durée: 5 h et 32 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Clinical nutritionist and best-selling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with you....

    Prix courant: 24,99$ ou 1 crédit

    Prix réduit: 24,99$ ou 1 crédit

    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • Auteur(s): Deanna Minich
    • Narrateur(s): Tanya Eby, Adam Verner, Brett Barry
    • Durée: 9 h et 18 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
    • Auteur(s): Janine Colon
    • Narrateur(s): Angela Whitten
    • Durée: 1 h et 42 min
    • Date de publication: 2018-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Easy, Healthy and Delicious Plant Based Recipes to Start a Healthy Eating
    • Auteur(s): Caroline Emilia Law
    • Narrateur(s): Bob Palmer
    • Durée: 2 h et 25 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • As huge numbers of the population are beginning to understand that meat is not an essential part of healthy eating and, indeed, can sometimes be bad for us in a number of ways, the leaning toward a more plant-based diet is becoming even greater....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
    • Auteur(s): Ross Lennox
    • Narrateur(s): Clinton Herigstad
    • Durée: 1 h et 59 min
    • Date de publication: 2018-05-24
    • Langue: Anglais
    • Pas de évaluations
    • Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit