Healthy Food
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Mind Body and Food
- A Complete Guide to Attaining Your Body Goals and Healthy Mind
- Auteur(s): Aleph and Beth
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 30 min
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No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat. It highlight and explains in details the relationship between the mind, body, and the food we eat.
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Mind Body and Food
- A Complete Guide to Attaining Your Body Goals and Healthy Mind
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 30 min
- Date de publication: 2021-11-12
- Langue: Anglais
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No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat....
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Prix courant: 25,00 $ ou 1 crédit
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Easy Keto for Busy People, Extended Fasting and Enjoy Your Food
- Auteur(s): Jessica Martin
- Narrateur(s): Sharon Plumer
- Durée: 10 h et 26 min
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Sound interesting? The author thinks so too! Listen to Easy Keto for Busy People, Extended Fasting and Enjoy Your Food and learn about weight loss and dieting.
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Easy Keto for Busy People, Extended Fasting and Enjoy Your Food
- Narrateur(s): Sharon Plumer
- Durée: 10 h et 26 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Easy Keto for Busy People, Extended Fasting and Enjoy Your Food and learn about weight loss and dieting....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Auteur(s): Bettina Elias Siegel
- Narrateur(s): Vanessa Daniels
- Durée: 9 h et 5 min
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Narrateur(s): Vanessa Daniels
- Durée: 9 h et 5 min
- Date de publication: 2019-12-19
- Langue: Anglais
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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Acid Reflux and Renal Diet Plan and Cookbook Bundle 2 in 1
- How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
- Auteur(s): Linda Brown
- Narrateur(s): Chris Clyne
- Durée: 7 h et 39 min
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You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet! This is not a doctor diet plan (a doctor diet plan for anyone doesn’t exist) but with this recipes you can really have a good taste meal without suffering with kidney or acid reflux disease.
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Acid Reflux and Renal Diet Plan and Cookbook Bundle 2 in 1
- How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
- Narrateur(s): Chris Clyne
- Durée: 7 h et 39 min
- Date de publication: 2020-01-10
- Langue: Anglais
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You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet....
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Prix courant: 25,00 $ ou 1 crédit
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Auteur(s): Olivia Simon
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....
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Prix courant: 18,74 $ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis
- Burn Fat Naturally, Develop Mindful Eating Habits & Overcome Food Addiction with Self-Hypnotherapy, Guided Meditations & Positive Affirmations (Shed Weight for Women, Book 2)
- Auteur(s): Evelyn Rose
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 6 min
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This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.
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Extreme Rapid Weight Loss Hypnosis
- Burn Fat Naturally, Develop Mindful Eating Habits & Overcome Food Addiction with Self-Hypnotherapy, Guided Meditations & Positive Affirmations (Shed Weight for Women, Book 2)
- Narrateur(s): Jacqueline Michelle
- Série: Shed Weight for Women, Livre 2
- Durée: 5 h et 6 min
- Date de publication: 2024-12-20
- Langue: Anglais
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This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food.
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Prix courant: 25,00 $ ou 1 crédit
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Your Plate Is Your Fate
- A Simple Guide to Understanding How Your Food Choices Lead to More and More Medications
- Auteur(s): Dr. Steve Hughlett
- Narrateur(s): Dr. Steve Hughlett
- Durée: 6 h et 48 min
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Are you in more pain than you were 10 to 20 years ago? Do you feel more tired and sick than you did back then? Are you heavier and on more medications than you were then? If you don’t like the path that you’re on and want a very simple way to change to a healthier, pain-free, medication-free, more-energetic life, this book is for you. This is not a diet book. These principles are simple, but not necessarily easy without guidance.
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Your Plate Is Your Fate
- A Simple Guide to Understanding How Your Food Choices Lead to More and More Medications
- Narrateur(s): Dr. Steve Hughlett
- Durée: 6 h et 48 min
- Date de publication: 2022-09-08
- Langue: Anglais
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If you don’t like the path that you’re on and want a very simple way to change to a healthier, pain-free, medication-free, more-energetic life, this book is for you. This is not a diet book. These principles are simple, but not necessarily easy without guidance....
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Prix courant: 25,00 $ ou 1 crédit
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Auteur(s): Tennie McCarty
- Narrateur(s): C. J. Critt
- Durée: 10 h et 52 min
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This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive audiobook that asks listeners to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction.
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Narrateur(s): C. J. Critt
- Durée: 10 h et 52 min
- Date de publication: 2020-05-01
- Langue: Anglais
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One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help listeners break the endless cycle of diets....
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Prix courant: 26,22 $ ou 1 crédit
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Auteur(s): Lee Zhong
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
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Are you tired of following fad diet after fad diet, never quite seeing the results you want or need? How long has it been since you felt comfortable and confident in your skin? The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves.
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
- Date de publication: 2021-11-05
- Langue: Anglais
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The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves....
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Prix courant: 25,00 $ ou 1 crédit
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Love Food Love You
- The Self Love Method to End Emotional Eating
- Auteur(s): Sally Plevin
- Narrateur(s): Amy Frost
- Durée: 4 h et 20 min
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Love Food Love You is the no-diet solution that will end your battle with food, your weight, and your body image for good. Sally Plevin, mindfulness teacher and previous "food-obsessed emotional eater", guides you through a proven, step-by-step process to uncover and transform the deep-rooted beliefs and emotions at the heart of binge eating, overeating, and yo-yo dieting.
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Love Food Love You
- The Self Love Method to End Emotional Eating
- Narrateur(s): Amy Frost
- Durée: 4 h et 20 min
- Date de publication: 2021-03-03
- Langue: Anglais
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Love Food Love You is the no-diet solution that will end your battle with food, your weight, and your body image for good....
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Prix courant: 18,74 $ ou 1 crédit
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How We Eat with Our Eyes and Think with Our Stomach
- The Hidden Influences That Shape Your Eating Habits
- Auteur(s): Melanie Muhl, Diana Von Kopp, Brian Wansink PhD - Foreword, Autres
- Narrateur(s): Jonathan Yen
- Durée: 5 h et 6 min
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A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it - despite the hefty price. But do you know why? Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings.
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How We Eat with Our Eyes and Think with Our Stomach
- The Hidden Influences That Shape Your Eating Habits
- Narrateur(s): Jonathan Yen
- Durée: 5 h et 6 min
- Date de publication: 2017-11-01
- Langue: Anglais
- A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it - despite the hefty price....
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Prix courant: 37,62 $ ou 1 crédit
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Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- Auteur(s): Carly Pollack
- Narrateur(s): Carly Robins
- Durée: 5 h et 30 min
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Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change.
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Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- Narrateur(s): Carly Robins
- Durée: 5 h et 30 min
- Date de publication: 2019-05-31
- Langue: Anglais
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Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation....
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Prix courant: 17,81 $ ou 1 crédit
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The Obesity Factor
- The Secret War Against Your Gut and How to Fix It - Lose Weight with the Most Nutritious Foods You've Never Heard Of
- Auteur(s): C. Turner
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 22 min
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Discover the cutting-edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth. The Obesity Factor solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit.
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The Obesity Factor
- The Secret War Against Your Gut and How to Fix It - Lose Weight with the Most Nutritious Foods You've Never Heard Of
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 22 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Everything you thought you knew about diet and nutrition will flip once you learn the truth. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit....
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Prix courant: 18,74 $ ou 1 crédit
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Intuitive Eating Guide
- The Anti-Diet Solution for Building a Healthy Relationship with Food
- Auteur(s): Emily Mathison
- Narrateur(s): Cindy Sevilla
- Durée: 3 h et 11 min
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Did you know that metabolic diseases and weight gain have a strong psychological base? Did you know that those who’ve lost weight successfully didn’t count calories, but listened to their bodies? That’s right! Intuitive eating helps you overcome binge eating by addressing mental contributors to weight gain.
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Intuitive Eating Guide
- The Anti-Diet Solution for Building a Healthy Relationship with Food
- Narrateur(s): Cindy Sevilla
- Durée: 3 h et 11 min
- Date de publication: 2020-09-11
- Langue: Anglais
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If you want to slim down and improve health without fad dieting and calorie restrictions, then learning to be a mindful eater is the way to go....
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Emotional Eating
- Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
- Auteur(s): Victoria Lopez
- Narrateur(s): Sam Logsdon, Cassandra Arnold
- Durée: 3 h et 19 min
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Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.
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Narration uninspiring
- Écrit par Heather le 2020-05-11
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Emotional Eating
- Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
- Narrateur(s): Sam Logsdon, Cassandra Arnold
- Durée: 3 h et 19 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated....
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Prix courant: 18,74 $ ou 1 crédit
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Smoothie Recipes for Weight Loss
- Healthy Superfood Nutrition Made Easy
- Auteur(s): Lindsey Griffin
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 12 min
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Discover the dos and don’ts of making smoothies to help you lose weight. You’ll get tips to meet your weight-loss goals using the smoothie recipes, as well as common mistakes to avoid. You’ll even learn what you need to make your own smoothie recipes to shed the pounds you want to lose.
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Smoothie Recipes for Weight Loss
- Healthy Superfood Nutrition Made Easy
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 12 min
- Date de publication: 2018-09-04
- Langue: Anglais
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Discover the dos and don’ts of making smoothies to help you lose weight. You’ll get tips to meet your weight-loss goals using the smoothie recipes, as well as common mistakes to avoid....
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Prix courant: 8,71 $ ou 1 crédit
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Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life
- Auteur(s): Timothy Moore
- Narrateur(s): Matt Montanez
- Durée: 1 h et 59 min
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The best way to eat your way to health is by including nutritional superfoods into your daily diet. The next time you're not sure what to load up on at the grocery store, buy some of the best superfoods for your body. Whether it's brain-boosting blueberries or cancer-fighting broccoli sprouts, these options aren't just great for your health - they're also delicious. It's so easy to add nutrient-rich, flavoursome smart-picks to your menus and create delicious feasts, which not only taste amazing, but will also bring long-term health benefits.
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Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life
- Narrateur(s): Matt Montanez
- Durée: 1 h et 59 min
- Date de publication: 2018-07-10
- Langue: Anglais
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The best way to eat your way to health is by including nutritional superfoods into your daily diet. The next time you're not sure what to get at the grocery store, buy some superfoods. Whether it's blueberries or broccoli sprouts, these options are great for your health and delicious....
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Prix courant: 5,04 $ ou 1 crédit
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The Peanut Allergy Answer Book (3rd Ed.)
- Auteur(s): Michael C. Young
- Narrateur(s): Brian Troxell
- Durée: 5 h et 41 min
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The most cutting-edge research on peanut allergy prevention, diagnosis, and treatment is here! Did you know that avoidance of peanuts early in life may actually lead to peanut allergy, the opposite of what was originally believed? Researchers now believe that continued early avoidance of peanut may be behind the steady growth of peanut allergy in the United States and other countries. This surprising new research is among the cutting edge information you’ll find in the third edition of The Peanut Allergy Answer Book.
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The Peanut Allergy Answer Book (3rd Ed.)
- Narrateur(s): Brian Troxell
- Durée: 5 h et 41 min
- Date de publication: 2023-10-17
- Langue: Anglais
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Find the newest peanut allergy research including new treatments. Get at-risk infant feeding recommendations plus the latest laboratory tests for determining risk....
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Prix courant: 19,18 $ ou 1 crédit
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Ketogenic: 3 Manuscripts in 1 Book
- Ketogenic Diet; The Keto Crockpot; Burn Fat: The Ultimate Guide to Lose Weight 10x Faster and Eat Delicious Foods That Helps You Burn Fats
- Auteur(s): Ted Duncan
- Narrateur(s): Peter Borys
- Durée: 4 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you wish you had the ultimate guide you needed to lose weight fast? Or you want to burn those fats and eat delicious foods at the same time? Ketogenic is the audiobook for you, as we have included a combination of in-depth knowledge and proven methods and recipes that will get you to lose weight and burn those fats fast! These recipes are delicious yet highly effective and have proven to work for others as well. The recipes have been carefully chosen, and it includes a wide variety of foods so you will never get bored eating the same foods over and over again!
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Ketogenic: 3 Manuscripts in 1 Book
- Ketogenic Diet; The Keto Crockpot; Burn Fat: The Ultimate Guide to Lose Weight 10x Faster and Eat Delicious Foods That Helps You Burn Fats
- Narrateur(s): Peter Borys
- Durée: 4 h et 10 min
- Date de publication: 2018-02-09
- Langue: Anglais
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Do you wish you had the ultimate guide you needed to lose weight fast? Or you want to burn those fats and eat delicious foods at the same time? Ketogenic is the audiobook for you....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Healthy Eating Vegan Meal Prep
- Plant Based Meal, The Recipes, Food Plan for 30 Days, Preparation & Preservation of Food, How to Lose Weight and Stay Fit
- Auteur(s): Bryan Thompson
- Narrateur(s): Layce Gardner
- Durée: 5 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps. Highlighting vegan meal preps that take into account an assortment of dietary needs and tastes - grains, greens, vegetables, bowls, and more - this cookbook gives nutritious, adjusted recipes for seven days of the week and 30 days meal plan.
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The Healthy Eating Vegan Meal Prep
- Plant Based Meal, The Recipes, Food Plan for 30 Days, Preparation & Preservation of Food, How to Lose Weight and Stay Fit
- Narrateur(s): Layce Gardner
- Durée: 5 h et 29 min
- Date de publication: 2019-11-14
- Langue: Anglais
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Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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