Healthy Food
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Auteur(s): Rockridge Press
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
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Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
- Date de publication: 2014-06-04
- Langue: Anglais
- Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal....
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Prix courant: 9,20$ ou 1 crédit
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 32 min
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There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrateur(s): Sangita Chauhan
- Durée: 32 min
- Date de publication: 2017-06-23
- Langue: Anglais
- There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Food Revolution: Advice and Recipes to Improve Your Health: Bundle Edition
- Auteur(s): Chef Michael Vitaloni
- Narrateur(s): Aaron Miller
- Durée: 6 h et 56 min
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Heart disease is the world’s number one killer. And the damage starts earlier than you might think. Hear from cardiologist and plant-based nutrition expert, Chef Michael Vitaloni, on essential heart disease facts, like how your body can heal itself (if you let it) and why eating more plants can help get you on the path to health.
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Food Revolution: Advice and Recipes to Improve Your Health: Bundle Edition
- Narrateur(s): Aaron Miller
- Durée: 6 h et 56 min
- Date de publication: 2020-06-12
- Langue: Anglais
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Heart disease is the world’s number one killer. And the damage starts earlier than you might think. Hear from cardiologist and plant-based nutrition expert, Chef Michael Vitaloni on essential heart disease facts, like how your body can heal itself....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Psiconutrición [Psycho-Nutrition]
- Aprende a tener una relación saludable com la comida [Learn to Have a Healthy Relationship with Food]
- Auteur(s): Griselda Herrero
- Narrateur(s): Andreina Chataing
- Durée: 6 h et 37 min
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¿Qué pasa en tu cabeza cuando las emociones te llevan a la despensa? ¿Comienzas a cuidarte y abandonas al momento? ¿Te sientes culpable después de comer? ¿Vives con frustración cuando no eres capaz de mantener unos hábitos saludables? ¿Sabías que tu estado de ánimo influye en tu peso y que muchas dietas fracasan por una inadecuada gestión emocional? Las emociones juegan un papel fundamental en las elecciones alimentarias. Cuando la comida se convierte en la única herramienta de gestión emocional, lejos de ayudarnos a resolver el problema, nos genera otro adicional.
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Psiconutrición [Psycho-Nutrition]
- Aprende a tener una relación saludable com la comida [Learn to Have a Healthy Relationship with Food]
- Narrateur(s): Andreina Chataing
- Durée: 6 h et 37 min
- Date de publication: 2020-11-02
- Langue: Espagnol
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Las emociones juegan un papel fundamental en las elecciones alimentarias. Cuando la comida se convierte en la única herramienta de gestión emocional, lejos de ayudarnos a resolver el problema, nos genera otro adicional....
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Prix courant: 25,00$ ou 1 crédit
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Keto Diet for Beginners
- A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.
- Auteur(s): Claire Heart
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 28 min
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Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Keto diet for beginners includes: A step-by-step guide on how to lose fat permanently. Detailed explanation on how to maintain your lost weight year round. The best nutrition plan you'll ever see How you can implement the foods you love in your diet! And much more! Get this audiobook and let's start losing that fat and toning that beautiful and amazing body of yours!
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Keto Diet for Beginners
- A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 28 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- Auteur(s): Bubba Mistry
- Narrateur(s): audiobooks2go
- Durée: 2 h et 57 min
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes. By listening to this book and safely adhering to the fat-burning solutions and recipes, you will not only lose weight in a safe and effective manner but also learn to implement heathy eating habits into your life, creating a healthy lifestyle. This guide covers a vast majority of topics that are beneficial to a healthy lifestyle.
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- Narrateur(s): audiobooks2go
- Durée: 2 h et 57 min
- Date de publication: 2022-09-07
- Langue: Anglais
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes....
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Prix courant: 8,71$ ou 1 crédit
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3 Books in 1 - Health & Fitness, Diet & Nutrition, Diets, Food Content Guides, Nutrition, Vitamins, Weight Loss, Healthy Living.
- How to Be Healthy, How to Be Slim
- Auteur(s): HTeBooks
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 53 min
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Audioook List: How to Drink Tea for Weight Loss, How to Lose Weight Without Working Out, and How to Use Food as Your Fuel.
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3 Books in 1 - Health & Fitness, Diet & Nutrition, Diets, Food Content Guides, Nutrition, Vitamins, Weight Loss, Healthy Living.
- How to Be Healthy, How to Be Slim
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 53 min
- Date de publication: 2019-05-29
- Langue: Anglais
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Audioook List: How to Drink Tea for Weight Loss, How to Lose Weight Without Working Out, and How to Use Food as Your Fuel. Listen to find out more....
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Gut Health Hacks
- How to Heal Your Gut & Reverse Leaky Gut Syndrome: Gut Health Nutrition Guide: Gut Health Diet, Improve Digestion & Digestive Wellness & Heal Gut with Food
- Auteur(s): Alex Lonnquist
- Narrateur(s): Matthew Longmire
- Durée: 36 min
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Do you have leaky gut syndrome or are having trouble with digestion? Do you struggle with pain, inflammation, or low energy? Do you feel depressed, anxious, stressed, or that something is not right in your body? If you have answered yes to one or all of these questions, this is the perfect book for you. This book will provide tips on how to heal your gut, lower inflammation in your body, and become the healthiest version of yourself. You will learn which foods you will need to eliminate, which foods are the most healing, and how to lower your stress and begin to live with more joy.
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Gut Health Hacks
- How to Heal Your Gut & Reverse Leaky Gut Syndrome: Gut Health Nutrition Guide: Gut Health Diet, Improve Digestion & Digestive Wellness & Heal Gut with Food
- Narrateur(s): Matthew Longmire
- Durée: 36 min
- Date de publication: 2022-07-15
- Langue: Anglais
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Do you have leaky gut syndrome or are having trouble with digestion? Do you struggle with pain, inflammation, or low energy? Do you feel depressed, anxious, stressed, or that something is not right in your body? If you have answered yes to any of these questions, this book is for you....
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Prix courant: 4,95$ ou 1 crédit
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Why I Am Not losing Weight & Food Planner for Weight Loss
- 7 Magic Rules for a Nice Looking Body: Rules for Nutrition, Motivation, Fitness, Sleep, Chill, Goal Setting & Habit Control in a Day
- Auteur(s): Tom Golke
- Narrateur(s): Tom Golke
- Durée: 1 h et 56 min
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This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules™ will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules.
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Why I Am Not losing Weight & Food Planner for Weight Loss
- 7 Magic Rules for a Nice Looking Body: Rules for Nutrition, Motivation, Fitness, Sleep, Chill, Goal Setting & Habit Control in a Day
- Narrateur(s): Tom Golke
- Durée: 1 h et 56 min
- Date de publication: 2023-11-06
- Langue: Anglais
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This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules....
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Prix courant: 8,71$ ou 1 crédit
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Food! Multi-Cooker Keto Cookbook 2020
- The Complete Guide to Keto Foodi Multi-Cooker Diet | Pressure Cooker and Air Fry | Delicious & Easy Low Carb Recipes to Lose Your Weight Fast and Never Let It Back
- Auteur(s): Hannah Kenzie
- Narrateur(s): Karen Danke
- Durée: 5 h et 1 min
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Are you dreaming about getting rid of that extra fat and losing weight in a fast and permanent way? Would you like to save time and money while having your favorite meals everyday? Wouldn’t be amazing to be able to use just one appliance for cooking all your meals? If you answered “yes” to the questions above, then this is absolutely the right book for you. Just one book with many purposes: helps you to save money, precious time, and allows you to enjoy healthy and tasty meals, by using only one fantastic cooking appliance.
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Food! Multi-Cooker Keto Cookbook 2020
- The Complete Guide to Keto Foodi Multi-Cooker Diet | Pressure Cooker and Air Fry | Delicious & Easy Low Carb Recipes to Lose Your Weight Fast and Never Let It Back
- Narrateur(s): Karen Danke
- Durée: 5 h et 1 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Are you dreaming about getting rid of that extra fat and losing weight in a fast and permanent way? Would you like to save time and money while having your favorite meals everyday? If you answered “yes” to the questions above, then this is absolutely the right book for you....
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 50 min
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Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings. Become more informed about the various techniques you can use to curb your food cravings today.
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- Narrateur(s): Sangita Chauhan
- Durée: 50 min
- Date de publication: 2017-09-11
- Langue: Anglais
- This audiobook will help you understand why you have intense desires for a particular type of food and how you can handle the cravings....
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Prix courant: 5,31$ ou 1 crédit
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Food Addiction
- Conquering Your Addiction Successfully, How to Get out of the Clutches of Food Addiction for Good
- Auteur(s): Petra Ortiz
- Narrateur(s): Dan McGowan
- Durée: 50 min
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Anyone can simply take a look around their neighborhood just to see that there are large numbers of people that are overweight, or obese, and the numbers are increasing. A lot of this is due to the fact that many are making unhealthy food choices and over time, they have become addicted to the foods that they are eating. The problem has become such an issue that it is the fodder for many talk shows and infomercials. How then, can this problem be solved permanently?
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Food Addiction
- Conquering Your Addiction Successfully, How to Get out of the Clutches of Food Addiction for Good
- Narrateur(s): Dan McGowan
- Durée: 50 min
- Date de publication: 2014-06-26
- Langue: Anglais
- Anyone can simply take a look around their neighborhood just to see that there are large numbers of people that are overweight....
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Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction
- Auteur(s): Murphy Westbrook
- Narrateur(s): Lauralee Fiebrink
- Durée: 1 h et 23 min
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Food addiction doesn't have to run your life and Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction will show you how to break free from the hold that is food addiction. You can start on the next phase of applying the things that you will have picked up from this book and soon you will be seeing some positive changes taking place to your personal health and an overall increase in the quality of the life you lead.
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Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction
- Narrateur(s): Lauralee Fiebrink
- Durée: 1 h et 23 min
- Date de publication: 2016-04-08
- Langue: Anglais
- Food addiction doesn't have to run your life and Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction will show you how to break free
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Prix courant: 9,20$ ou 1 crédit
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Food-Free at Last
- How I Learned to Eat Air
- Auteur(s): Dr. Robert Jones MD PhD DDS ODD, J. M. Porup
- Narrateur(s): J. M. Porup
- Durée: 1 h et 16 min
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Get the Monkey Off Your Back! Food is a drug. Break the shackles of addiction and learn to eat air! In this detailed guide, Dr. Robert Jones, MD, PhD, DDS, ODD gives you the practical, step-by-step advice you need to transition to the air-only diet. An acclaimed pioneer in the field of Airitarianism, Dr. Robert Jones, MD, PhD, DDS, ODD has dedicated his life to freeing food-eaters from slavery to addictive caloric substances.
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Food-Free at Last
- How I Learned to Eat Air
- Narrateur(s): J. M. Porup
- Durée: 1 h et 16 min
- Date de publication: 2013-04-18
- Langue: Anglais
- Break the shackles of addiction and learn to eat air! In this detailed guide, Dr. Robert Jones, MD, PhD, DDS, ODD gives you the practical, step-by-step advice you need to transition to the air-only diet....
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Prix courant: 9,34$ ou 1 crédit
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A Food Guide to Lowering Blood Pressure
- 6 Simple Steps
- Auteur(s): Yuchi Yang RD
- Narrateur(s): Tiffany Marie Khoshaba
- Durée: 1 h et 25 min
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This book, written by Yuchi Yang, a registered dietitian for over 20 years, will provide you with six simple steps to lowering your blood pressure. Each step starts with some facts and ends with a tool that you can use to track your progress. In addition, this book provides answers to some of the most frequently asked questions.
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A Food Guide to Lowering Blood Pressure
- 6 Simple Steps
- Narrateur(s): Tiffany Marie Khoshaba
- Durée: 1 h et 25 min
- Date de publication: 2017-03-08
- Langue: Anglais
- This book, written by Yuchi Yang, a registered dietitian for over 20 years, will provide you with six simple steps to lowering your blood pressure....
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Prix courant: 9,20$ ou 1 crédit
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Raw Food Diet Made Easy
- Feel Vibrant And Healthy By Restoring Your Health And Eating An All Natural Raw Food Diet For Weight Loss (Green Smoothies for Health, Super Foods, Whole Foods)
- Auteur(s): Alex Grayson
- Narrateur(s): Michael Pauley
- Durée: 25 min
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The Raw Food Diet is a better way to lose weight, feel great, and improve your overall health, while promoting a healthy life with long lasting weight loss.
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Raw Food Diet Made Easy
- Feel Vibrant And Healthy By Restoring Your Health And Eating An All Natural Raw Food Diet For Weight Loss (Green Smoothies for Health, Super Foods, Whole Foods)
- Narrateur(s): Michael Pauley
- Durée: 25 min
- Date de publication: 2014-10-10
- Langue: Anglais
- If you are someone who wants to know The Benefits of Eating Raw Food, then you’re about to discover a raw food diet made easy RIGHT NOW....
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Prix courant: 5,22$ ou 1 crédit
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Keto Diet: Healthy Ketogenic Super Foods and Super Tips for Beginners
- Auteur(s): Jason Knights
- Narrateur(s): C F Sherratt
- Durée: 54 min
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Welcome to one of the absolute best decisions you have ever made in your entire life. This concise publication will open up your mind to the realm of nutritious fats and the risks of an excess of carbohydrates, the last of which is one thing most of us deal with every single day. A brand new time has commenced, a time in which you say no to too much weight, to the problems of heart disease, or some other degenerative health problems.
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Keto Diet: Healthy Ketogenic Super Foods and Super Tips for Beginners
- Narrateur(s): C F Sherratt
- Durée: 54 min
- Date de publication: 2019-06-07
- Langue: Anglais
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Welcome to one of the absolute best decisions you have ever made in your entire life. This concise publication will open up your mind to the realm of nutritious fats and the risks of an excess of carbohydrates, the last of which is one thing most of us deal with every single day....
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Prix courant: 4,03$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 56 min
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So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.
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Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 56 min
- Date de publication: 2024-05-14
- Langue: Anglais
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So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Intuitive Eating
- Principles for Nourishing a Healthy Relationship with Food, Its an Anti Diet Workbook to Lose Weight Fast While Still Enjoying Delicious Meals
- Auteur(s): Maria Brower
- Narrateur(s): Brandon Ramsey
- Durée: 2 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
This comprehensive intuitive eating workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals. Structured around the principles of intuitive eating, the mindful approach in this ultimate guide encourages you to abandon unhealthy weight control behaviours, develop positive body image, and stop feeling distressed around food!
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Intuitive Eating
- Principles for Nourishing a Healthy Relationship with Food, Its an Anti Diet Workbook to Lose Weight Fast While Still Enjoying Delicious Meals
- Narrateur(s): Brandon Ramsey
- Durée: 2 h et 54 min
- Date de publication: 2021-04-02
- Langue: Anglais
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This comprehensive intuitive eating workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Alimentación saludable [Healthy Nutrition]
- La guía de ciencia de los alimentos sobre qué comer en español [Healthy Nutrition the Food Science Guide on What to Eat in Spanish] (Spanish Edition)
- Auteur(s): Charlie Mason
- Narrateur(s): Gustavo Gomez
- Durée: 1 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Esta guía de alimentos lo ayudará a crear reglas alimenticias para vivir y a elaborar un plan de dieta equilibrado, nutritivo y que lo mantenga comprometido. El libro explicará cómo deshacerse de los azúcares agregados y disfrutar de los sabores naturales de los alimentos, y lo ayudará a establecer un plan de alimentos para una vida equilibrada y sin procesar.
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Alimentación saludable [Healthy Nutrition]
- La guía de ciencia de los alimentos sobre qué comer en español [Healthy Nutrition the Food Science Guide on What to Eat in Spanish] (Spanish Edition)
- Narrateur(s): Gustavo Gomez
- Durée: 1 h et 55 min
- Date de publication: 2021-03-22
- Langue: Espagnol
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Esta guía de alimentos lo ayudará a crear reglas alimenticias para vivir y a elaborar un plan de dieta equilibrado, nutritivo y que lo mantenga comprometido. El libro explicará cómo deshacerse de los azúcares agregados y disfrutar de los sabores naturales de los alimentos....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 8,40$ ou 1 crédit
Prix réduit: 8,40$ ou 1 crédit
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