Healthy Healing
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SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- Auteur(s): Phoebe Lapine
- Narrateur(s): Phoebe Lapine
- Durée: 5 h et 43 min
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Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention.
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Very enlightening and excellently presented
- Écrit par Utilisateur anonyme le 2023-07-05
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SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- Narrateur(s): Phoebe Lapine
- Durée: 5 h et 43 min
- Date de publication: 2021-01-12
- Langue: Anglais
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If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....
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Prix courant: 19,18$ ou 1 crédit
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 24 min
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This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure from unfinished business, unspoken words, and regrets. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- Narrateur(s): Anna Thompson
- Durée: 3 h et 24 min
- Date de publication: 2015-03-06
- Langue: Anglais
- This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Auteur(s): Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
- Date de publication: 2023-12-09
- Langue: Anglais
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
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Prix courant: 18,74$ ou 1 crédit
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Unveiling the Secrets of the Gut-Brain Connection
- Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
- Auteur(s): Marusya Wellness Publishing
- Narrateur(s): Melli Achna
- Durée: 3 h et 36 min
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If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!
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Unveiling the Secrets of the Gut-Brain Connection
- Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
- Narrateur(s): Melli Achna
- Durée: 3 h et 36 min
- Date de publication: 2023-08-18
- Langue: Anglais
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If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right....
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Prix courant: 18,74$ ou 1 crédit
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Reversing Insulin Resistance
- By Healing Your Fatty Liver
- Auteur(s): Curtis Slade
- Narrateur(s): Michael Kornblau
- Durée: 1 h et 1 min
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Many people often associate the fatty liver condition with alcohol intake. However, fatty liver is not always the result of excessive alcohol consumption. This is only one of the reasons why the condition occurs. There is a prediabetes stage that can also cause fatty liver; this stage is called insulin resistance, which is characterized by weight gain and fat deposits in all viscera, including the liver.
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Reversing Insulin Resistance
- By Healing Your Fatty Liver
- Narrateur(s): Michael Kornblau
- Durée: 1 h et 1 min
- Date de publication: 2021-07-08
- Langue: Anglais
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Many people often associate the fatty liver condition with alcohol intake. However, fatty liver is not always the result of excessive alcohol consumption. This is only one of the reasons why the condition occurs....
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Prix courant: 8,71$ ou 1 crédit
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Power Down & Parent Up!: Cyber Bullying, Screen Dependence & Raising Tech-Healthy Children
- Auteur(s): Holli Kenley
- Narrateur(s): Kathleen Li
- Durée: 1 h et 22 min
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In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time. In Power Down & Parent Up, Kenley expands on her groundbreaking audiobook Cyber Bullying No More, giving parents/guardians effective strategies to integrate into their lives and their children's. How can we navigate a tech-driven world and raise tech-healthy children?
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Power Down & Parent Up!: Cyber Bullying, Screen Dependence & Raising Tech-Healthy Children
- Narrateur(s): Kathleen Li
- Durée: 1 h et 22 min
- Date de publication: 2019-01-03
- Langue: Anglais
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In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time....
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Prix courant: 8,71$ ou 1 crédit
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Floating In Bliss - Ambient Healing Music
- 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Healing & Relaxation
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 9 h et 27 min
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Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling asleep? Would you like to: Easily relieve stress and anxiety? Detach yourself from the stresses of reality and bring back balance within yourself? Have a space where your mind will be at peace? Listen to the perfect sounds for deep sleep, meditation, and relaxation? This audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety.
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Floating In Bliss - Ambient Healing Music
- 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Healing & Relaxation
- Narrateur(s): Ian Brannan
- Durée: 9 h et 27 min
- Date de publication: 2021-08-05
- Langue: Anglais
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Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling...
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Prix courant: 21,49$ ou 1 crédit
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Auteur(s): Cyndi Dale, Dana Childs
- Narrateur(s): Cindy Kay
- Durée: 9 h et 38 min
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Narrateur(s): Cindy Kay
- Durée: 9 h et 38 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras....
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Prix courant: 27,83$ ou 1 crédit
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Postpartum Nutrition
- Eating for Postpartum Healing, Breastfeeding, and Reducing the Risk of Postpartum Depression
- Auteur(s): Crystal Bossola
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 36 min
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Just had a baby? Then you’ve got lots of questions about the nutrition that will keep you and your baby healthy. Here are all the answers. Learn to love yourself and become the awesome mom you want to be!
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Postpartum Nutrition
- Eating for Postpartum Healing, Breastfeeding, and Reducing the Risk of Postpartum Depression
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 36 min
- Date de publication: 2021-12-03
- Langue: Anglais
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Just had a baby? Then you’ve got lots of questions about the nutrition that will keep you and your baby healthy. Here are all the answers. Learn to love yourself and become the awesome mom you want to be....
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Prix courant: 18,74$ ou 1 crédit
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Autophagy
- Extended Water Fasting Is the Powerful Secret of Healing and Anti-Aging Using Your Body's Natural Intelligence
- Auteur(s): Logan Wolf
- Narrateur(s): Timothy Brandolino
- Durée: 1 h et 30 min
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Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. His research helped us to understand a function in our body that was once shrouded in mystery and helped us understand how we can help regulate our body’s response to stress such as starvation to help extend our longevity. Explore the history behind autophagy, how it works, and how it will change your life.
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Great info about fasting
- Écrit par Cindy Daley le 2022-09-11
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Autophagy
- Extended Water Fasting Is the Powerful Secret of Healing and Anti-Aging Using Your Body's Natural Intelligence
- Narrateur(s): Timothy Brandolino
- Durée: 1 h et 30 min
- Date de publication: 2018-09-21
- Langue: Anglais
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Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Explore the history behind autophagy, how it works, and how it will change your life....
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Prix courant: 17,98$ ou 1 crédit
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- Auteur(s): Joyce T.
- Narrateur(s): Brian Morrow
- Durée: 2 h et 38 min
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- Narrateur(s): Brian Morrow
- Série: Healing Haven, Livre 2
- Durée: 2 h et 38 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love!
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Prix courant: 8,71$ ou 1 crédit
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- Auteur(s): Max Russell
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 9 min
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Gastritis is one of the most common diseases today. This is due to the eating habits that occur in such a convulsive context. Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives. This is how symptoms occur that, if not paid attention, can cause acute or chronic gastritis. In this audiobook, you will learn how to cure gastritis without consequences or collateral damage.
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 9 min
- Date de publication: 2022-01-06
- Langue: Anglais
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Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives....
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Prix courant: 8,71$ ou 1 crédit
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Auteur(s): Dr. Paul Clayton
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing,' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health.
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
- Date de publication: 2018-09-22
- Langue: Anglais
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak....
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Prix courant: 8,71$ ou 1 crédit
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
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Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.
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Great
- Écrit par Amazon Customer le 2018-09-18
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
- Date de publication: 2017-12-26
- Langue: Anglais
- A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....
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Prix courant: 25,24$ ou 1 crédit
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Auteur(s): Margot Fayre
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
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Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Co-Dependency, the only audiobook you’ll ever need to finally overcome and recover from a codependent partner, friend or relative, and start cultivating emotionally healthy relationships....
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Auteur(s): Michelle May M.D., Kari Anderson DBH LPC
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
- Date de publication: 2020-06-02
- Langue: Anglais
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder....
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Prix courant: 25,00$ ou 1 crédit
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Auteur(s): Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc.
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
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In The Skinny Gut Diet, New York Times best-selling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the "gut factor" - the overlooked root cause of weight gain.
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
- Date de publication: 2014-10-07
- Langue: Anglais
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In The Skinny Gut Diet, Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut....
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Prix courant: 17,48$ ou 1 crédit
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Alkaline Teas
- Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Alkaline Diet, Book 1
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 2 h et 14 min
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Do you want to wake up feeling more energized? Are you looking for natural ways to increase your well-being to look and feel amazing? The best way to get back in balance is with alkaline teas. Alkaline teas combine the best properties of healing herbs. Packed with superfoods, minerals and vitamins they will help you enjoy unstoppable energy and vibrant health. The best part? They are very easy and inexpensive to make. No complicated equipment is needed.
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Alkaline Teas
- Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Alkaline Diet, Book 1
- Narrateur(s): Bo Morgan
- Durée: 2 h et 14 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Do you want to wake up feeling more energized? Are you looking for natural ways to increase your wellbeing to look and feel amazing? The best way to get back in balance is with alkaline teas. Alkaline teas combine the best properties of healing herbs....
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Prix courant: 8,71$ ou 1 crédit
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Ayurveda for Beginners
- How to Easily Integrate the Indian Self-Healing Principle into Your Everyday Life and Find Holistic Health Step by Step (Incl. the Most Delicious Ayurvedic Recipes)
- Auteur(s): Tanja Gerlach
- Narrateur(s): Casey Wayman
- Durée: 1 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Combat stress, hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite! No matter what is bothering you: Whether they are sick, simply feel unwell or can no longer cope with all the challenges of the modern world, even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so. Because this ancient healing art not only combats your aches and pains in a wonderfully individual way, but also brings your body and mind into balance and maintains your health in the long term.
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Ayurveda for Beginners
- How to Easily Integrate the Indian Self-Healing Principle into Your Everyday Life and Find Holistic Health Step by Step (Incl. the Most Delicious Ayurvedic Recipes)
- Narrateur(s): Casey Wayman
- Durée: 1 h et 10 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Offering you insights into the world's oldest health system, this book provides beneficial health rituals, recipes that will make your mouth water, and more...
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Prix courant: 11,17$ ou 1 crédit
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- Auteur(s): Ran Knishinsky
- Narrateur(s): Ryan Paige
- Durée: 3 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
In this revised and expanded edition of The Clay Cure, Ran Knishinsky explores the science and history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption and revealing that it is neither a crazy nor an aberrant behavior. He details how clay can be used as a protectant and detoxicant. He explains how clay is naturally absorbent and extremely gentle on the system and how it’s safe to use, even during pregnancy. He also explores the newest scientific research around its detoxifying properties, antibacterial and antiviral effects.
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- Narrateur(s): Ryan Paige
- Durée: 3 h et 15 min
- Date de publication: 2022-04-05
- Langue: Anglais
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An exceptional detoxification agent, clay has been ingested as a traditional remedy and nutritional supplement throughout the world for thousands of years. It is still eaten on a daily basis worldwide for better digestion, internal protection, and overall well-being....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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