Healthy Home
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Does This Clutter Make My Butt Look Fat?
- An Easy Plan for Consuming Less and Living More
- Auteur(s): Peter Walsh
- Narrateur(s): Peter Walsh
- Durée: 6 h et 15 min
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Peter Walsh, the bestselling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead, you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes), it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.
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Does This Clutter Make My Butt Look Fat?
- An Easy Plan for Consuming Less and Living More
- Narrateur(s): Peter Walsh
- Durée: 6 h et 15 min
- Date de publication: 2008-02-05
- Langue: Anglais
- Peter Walsh, the best-selling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins....
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Prix courant: 20,49 $
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Indoor Plant Care 101
- The Beginner's Guide to Happy & Healthy Houseplants
- Auteur(s): Miche Ferret
- Narrateur(s): Rush Stone
- Durée: 5 h et 8 min
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This guide includes all the knowledge and tips you need to help you overcome your gardening fears so you can enjoy growing and nurturing a collection of plants, no matter how many disasters you’ve had in the past.
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Indoor Plant Care 101
- The Beginner's Guide to Happy & Healthy Houseplants
- Narrateur(s): Rush Stone
- Durée: 5 h et 8 min
- Date de publication: 2022-12-30
- Langue: Anglais
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This guide includes all the knowledge and tips you need to help you overcome your gardening fears so you can enjoy growing and nurturing a collection of plants, no matter how many disasters you’ve had in the past....
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Prix courant: 25,00 $
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Air Fryer Cookbook
- For Quick and Healthy Meals
- Auteur(s): Charlie Mason
- Narrateur(s): Betty Johnson
- Durée: 54 min
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By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health. Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.
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Air Fryer Cookbook
- For Quick and Healthy Meals
- Narrateur(s): Betty Johnson
- Durée: 54 min
- Date de publication: 2025-04-24
- Langue: Anglais
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By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health.
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Prix courant: 7,00 $
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- Auteur(s): Dr. Alberto Villoldo
- Narrateur(s): Peter Straub
- Durée: 2 h et 6 min
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman's laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us-and how we can reverse the damage.
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- Narrateur(s): Peter Straub
- Durée: 2 h et 6 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health.
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Prix courant: 8,74 $
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 50 min
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The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrateur(s): Caroline Miller
- Durée: 50 min
- Date de publication: 2013-10-03
- Langue: Anglais
- The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight....
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Prix courant: 5,31 $
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Mariel Hemingway's Healthy Living from the Inside Out
- Auteur(s): Mariel Hemingway
- Narrateur(s): Mariel Hemingway
- Durée: 6 h et 25 min
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Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.
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Mariel Hemingway's Healthy Living from the Inside Out
- Narrateur(s): Mariel Hemingway
- Durée: 6 h et 25 min
- Date de publication: 2006-12-21
- Langue: Anglais
- Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away....
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Prix courant: 22,13 $
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Raising Goats
- A Beginner's Guide to a Healthy Herd, Milk Production and Quality Home Grown Meat
- Auteur(s): Daniel A. Hart
- Narrateur(s): Tom Brooks
- Durée: 3 h et 56 min
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Whether you want to raise goats for the money or just for the fun of it - you’ve come to the right place! Have you always wanted to have goats running around in your backyard, but were intimidated by everything it would entail? With this clear-cut and easy-to-understand guide, you’ll feel completely confident in your ability to look after your herd, and you’ll quickly find yourself part of a growing and heartwarming community of goat farmers. No more doubts, no more feeling overwhelmed, and no more not knowing where to start.
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Raising Goats
- A Beginner's Guide to a Healthy Herd, Milk Production and Quality Home Grown Meat
- Narrateur(s): Tom Brooks
- Durée: 3 h et 56 min
- Date de publication: 2021-12-16
- Langue: Anglais
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Whether you want to raise goats for the money or just for the fun of it - you’ve come to the right place! With this clear-cut and easy-to-understand guide, you’ll feel completely confident in your ability to look after your herd....
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Prix courant: 18,74 $
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39 Mediterranean Diet Superfoods
- Auteur(s): Buchi Publishing
- Narrateur(s): Tiffany Rudd
- Durée: 34 min
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Do you want to lose weight while still enjoying your favorite foods? Like many other people, we would like to change our lifestyle to a more healthy alternative; this audiobook can help you achieve that exact goal. We listed 39 superfoods that can change your life dramatically and that you can easily add to your diet. We believe that having the perfect diet can save lives. The more knowledgeable we are about the food we consume, the more self-aware we can be about what we put in our body, therefore giving us, our dream lifestyle and our dream body.
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39 Mediterranean Diet Superfoods
- Narrateur(s): Tiffany Rudd
- Durée: 34 min
- Date de publication: 2021-10-25
- Langue: Anglais
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Like many other people, we would like to change our lifestyle to a more healthy alternative; this audiobook can help you achieve that exact goal. We listed 39 superfoods that can change your life dramatically and that you can easily add to your diet....
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Prix courant: 4,95 $
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Dog Behavior & Nutrition Collection
- Positive Reinforcement Training and Holistic Nutrition for Reactive Dogs: Confidence-Building Strategies and Quick Healthy, Allergy-Friendly Meals
- Auteur(s): Denise Greenwood
- Narrateur(s): Danielle Card, Jillaine Poverud
- Durée: 7 h et 57 min
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In Quick & Easy Homemade Dog Food Recipes, Denise focuses on nutrition, recognizing the vital role diet plays in a dog’s health. Concerned about the safety of commercial pet food, Denise began preparing balanced, homemade meals for Ollie, leading to significant improvements in his health.
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Dog Behavior & Nutrition Collection
- Positive Reinforcement Training and Holistic Nutrition for Reactive Dogs: Confidence-Building Strategies and Quick Healthy, Allergy-Friendly Meals
- Narrateur(s): Danielle Card, Jillaine Poverud
- Durée: 7 h et 57 min
- Date de publication: 2024-11-20
- Langue: Anglais
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Whether you’re addressing your dog’s reactivity or looking to improve their diet, Denise’s books offer the tools and knowledge to transform your dog’s well-being and your bond with them.
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Prix courant: 25,00 $
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Auteur(s): Ocean Robbins
- Narrateur(s): Ocean Robbins
- Durée: 2 h et 51 min
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Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with antioxidants, flavonoids, and other beneficial micronutrients, these superfoods are here for you from dawn to dusk.
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Narrateur(s): Ocean Robbins
- Durée: 2 h et 51 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives.
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Prix courant: 8,74 $
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Gastric Sleeve Bariatric Cookbook
- Healthy & Delicious Recipes for Fast Weight Losing in Any Post-Surgery Diet Phases
- Auteur(s): Lori E. Morales
- Narrateur(s): Robin Khan
- Durée: 4 h et 8 min
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Have you ever had surgery for weight loss? Are you having trouble determining what should be included in your food plan or avoided following surgery? Do you desire a thorough manual on how to lead a healthful lifestyle and down a balanced diet? Meal planning and recipes to help you succeed after surgeryYour prolonged well-being following gastric sleeve surgery for weight loss depends on your dedication to nutrition. The Gastric Sleeve Bariatric Cookbook offers eight weeks of post-op meal planning and delicious dishes to assist you in leading a healthy lifestyle.
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Gastric Sleeve Bariatric Cookbook
- Healthy & Delicious Recipes for Fast Weight Losing in Any Post-Surgery Diet Phases
- Narrateur(s): Robin Khan
- Durée: 4 h et 8 min
- Date de publication: 2025-05-19
- Langue: Anglais
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Have you ever had surgery for weight loss? Are you having trouble determining what should be included in your food plan or avoided following surgery? Do you desire a thorough manual on how to lead a healthful lifestyle and down a balanced diet?
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Prix courant: 18,74 $
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Le véganisme
- Que sais-je ?
- Auteur(s): Renan Larue, Valéry Giroux
- Narrateur(s): Camille Lamache
- Durée: 2 h et 18 min
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Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain. S'opposant au carnisme, les véganes renoncent autant que possible à utiliser des produits ou des services issus de leur exploitation. Leurs arguments rencontrent aujourd'hui un écho de plus en plus favorable parmi les consommateurs, alors même que les animaux, sur terre et dans la mer, n'ont jamais été tués dans de si grandes proportions.
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Très intéressant
- Écrit par Anne-Marie Fontaine le 2023-09-12
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Le véganisme
- Que sais-je ?
- Narrateur(s): Camille Lamache
- Série: Que sais-je ?
- Durée: 2 h et 18 min
- Date de publication: 2022-09-13
- Langue: Français
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Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain...
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Prix courant: 11,10 $
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The 30 Plan
- Why eating 30 plants a week will revolutionise your gut health
- Auteur(s): Catherine Rabess
- Narrateur(s): Amina Koroma
- Durée: 6 h et 46 min
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Forget your 5 a day and get on board with the 30-plant challenge! Gut health goes far beyond the stomach - it is also linked to how your metabolism, brain and body functions. As much as 70% of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that both eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health.
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The 30 Plan
- Why eating 30 plants a week will revolutionise your gut health
- Narrateur(s): Amina Koroma
- Durée: 6 h et 46 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Revolutionise your gut health with this simple plan from an expert dietitian....
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Prix courant: 26,00 $
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The Hen House Handbook: Raising Chickens for Beginners: Save Time and Money While Building a Happy, Healthy, and Thriving Flock in Your Own Backyard
- Auteur(s): Katherine Day
- Narrateur(s): C. S. Forkey
- Durée: 4 h et 55 min
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"Hen House Handbook: Raising Chickens for Beginners." is your gateway to a fulfilling journey of self-sustainability and healthy living. By raising backyard chickens, you'll gain control over your food supply, connect with nature, and foster a deeper understanding of life's rhythms. With this comprehensive guide, you'll navigate the complexities of chicken raising with confidence, embracing the joys and challenges along the way. Your backyard will become a vibrant ecosystem, filled with clucks of contentment and the satisfaction of fresh, organic eggs.
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The Hen House Handbook: Raising Chickens for Beginners: Save Time and Money While Building a Happy, Healthy, and Thriving Flock in Your Own Backyard
- Narrateur(s): C. S. Forkey
- Durée: 4 h et 55 min
- Date de publication: 2023-11-21
- Langue: Anglais
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"Hen House Handbook: Raising Chickens for Beginners." is your gateway to a fulfilling journey of self-sustainability and healthy living. By raising backyard chickens, you'll gain control over your food supply, connect with nature, and foster a deeper understanding of life's rhythms....
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Prix courant: 18,74 $
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Auteur(s): Bob Greene
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
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We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program!, Oprah Winfrey's personal trainer, Bob Greene, gives you the keys to losing weight and staying fit for a lifetime.
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
- Date de publication: 2003-04-11
- Langue: Anglais
- We all know that losing weight is the easy part. It's keeping the weight off that's hard...
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Prix courant: 12,24 $
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Happy Dog
- 101 Easy Enrichment Activities for a Healthy, Happy, Well-Behaved Pup
- Auteur(s): Chelsea Barstow
- Narrateur(s): Chelsea Barstow
- Durée: 3 h et 57 min
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It’s time to take a big step beyond the regular old sit, stay, and roll over with your dog. Canine enrichment can help reduce stress in your dog as well as give them a constructive way to drain their energy. We all know what it’s like to be bored at home, and with a dog, boredom leads to trouble. With Happy Dog, you will learn simple ways to stimulate your dog’s mind and keep them occupied whenever they need.
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Happy Dog
- 101 Easy Enrichment Activities for a Healthy, Happy, Well-Behaved Pup
- Narrateur(s): Chelsea Barstow
- Durée: 3 h et 57 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Go beyond training and tricks with enrichment activities to improve your dog’s mental health from TikTok dog enrichment specialist Chelsea Barstow....
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Prix courant: 15,36 $
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The Anti-Inflammatory Cookbook
- The Delicious Way to Lessen Inflammation & Repair Overall Health
- Auteur(s): Lori E. Morales
- Narrateur(s): Robin Khan
- Durée: 4 h et 5 min
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Want to improve your health, lower your inflammation levels, and trim down without resorting to harmful chemicals? Do you want to eat healthily but are short on time and money? Recent studies have shown that inflammation harms health and can exacerbate a wide range of common ailments such as headaches, diabetes, heart disease, weight gain, arthritis, and gastrointestinal issues. What's the good news? Reduce and regulate inflammation by eating the proper meals and avoiding the wrong ones. The Anti-Inflammatory Cookbook has helped thousands of people, and now it can help you, too.
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The Anti-Inflammatory Cookbook
- The Delicious Way to Lessen Inflammation & Repair Overall Health
- Narrateur(s): Robin Khan
- Durée: 4 h et 5 min
- Date de publication: 2025-05-19
- Langue: Anglais
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Want to improve your health, lower your inflammation levels, and trim down without resorting to harmful chemicals? Do you want to eat healthily but are short on time and money?
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Prix courant: 18,74 $
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Skinnygirl Solutions
- Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
- Auteur(s): Bethenny Frankel
- Narrateur(s): Joy Osmanski, Bethenny Frankel
- Durée: 10 h et 46 min
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From New York Times best-selling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life.
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To be fair...
- Écrit par Paula S le 2021-01-24
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Skinnygirl Solutions
- Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
- Narrateur(s): Joy Osmanski, Bethenny Frankel
- Durée: 10 h et 46 min
- Date de publication: 2013-08-06
- Langue: Anglais
- From New York Times bestselling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career.....
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Prix courant: 26,63 $
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- Auteur(s): Jenna Geiger
- Narrateur(s): olivia rendes
- Durée: 1 h et 5 min
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings. Transform ordinary fruits and vegetables into delicious, nutrient-packed juices with ease. Embrace sustainability with over 200 ideas for flavor pairings and uses for homemade juice and leftover pulp for zero-waste cooking.
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- Narrateur(s): olivia rendes
- Durée: 1 h et 5 min
- Date de publication: 2024-08-29
- Langue: Anglais
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings.
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Prix courant: 8,71 $
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Auteur(s): Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
- Date de publication: 2023-12-09
- Langue: Anglais
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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