Healthy Life Style
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Letters to a New Vegan
- Words to Inform, Inspire, and Support a Vegan Lifestyle
- Auteur(s): Lantern Publishing & Media
- Narrateur(s): Eunice Wong
- Durée: 3 h et 7 min
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In the spirit of Rainer Maria Rilke’s Letters to a Young Poet and conceived of as a modern-day vade mecum, Letters to a New Vegan consists of 32 humorous, evocative, spirited, and even tender epistles offering advice, counsel, and inspiration from activists and leaders who’ve followed the vegan path for years.
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Letters to a New Vegan
- Words to Inform, Inspire, and Support a Vegan Lifestyle
- Narrateur(s): Eunice Wong
- Durée: 3 h et 7 min
- Date de publication: 2021-06-03
- Langue: Anglais
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Letters to a New Vegan consists of 32 humorous, evocative, spirited, and even tender epistles offering advice, counsel, and inspiration from activists and leaders who’ve followed the vegan path for years....
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Ketogenic Diet and Intermittent Fasting
- Journey to a Keto Diet and Intermittent Fasting Lifestyle
- Auteur(s): Journeymarie Pride
- Narrateur(s): Shawna Wolf
- Durée: 1 h et 23 min
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In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various types of ketogenic diets and their permitted and prohibited food. You will also learn about the many health benefits of a keto diet and intermittent fasting.
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Ketogenic Diet and Intermittent Fasting
- Journey to a Keto Diet and Intermittent Fasting Lifestyle
- Narrateur(s): Shawna Wolf
- Durée: 1 h et 23 min
- Date de publication: 2021-05-13
- Langue: Anglais
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In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various types of ketogenic diets and their permitted and prohibited food. You will also learn about the many health benefits of a keto diet and intermittent fasting....
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Health and Fitness
- The Guide to a Better Lifestyle
- Auteur(s): Sami Meziane
- Narrateur(s): Jack Carmichael
- Durée: 1 h et 52 min
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Do you think you need professional support for weight loss and fitness training? Our instructions will get you started without outside help. Targeting your body and your mind, we can show you the science behind getting fit and staying fit. Whether you have all the time in the world or just a short window to focus on you, we can help. With each chapter designed to enlighten you to a different factor of the science behind achieving your goals for the long run, you're bound to progress if you implement the facts. It's time to make the change. Not tomorrow - today.
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Health and Fitness
- The Guide to a Better Lifestyle
- Narrateur(s): Jack Carmichael
- Durée: 1 h et 52 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Do you think you need professional support for weight loss and fitness training? Our instructions will get you started without outside help. Targeting your body and your mind, we can show you the science behind getting fit and staying fit....
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How to Keto Diet for Beginners 2021
- 70 Easy and Irresistible Recipes for Weight Loss and a Healthier Lifestyle
- Auteur(s): Benny Maru
- Narrateur(s): Joshua Nadin
- Durée: 2 h et 3 min
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Have you ever wanted to try keto dieting but thought it was too complicated? Or do you wish to attain a healthier lifestyle without the hassle of long preparation, cooking difficulties, and flavorless meals? This keto diet cookbook contains over 70 meals that are both easy to prepare and delicious to eat. This cookbook welcomes and carefully introduces the world of ketogenic dieting and its amazing benefits for better health to beginners.
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How to Keto Diet for Beginners 2021
- 70 Easy and Irresistible Recipes for Weight Loss and a Healthier Lifestyle
- Narrateur(s): Joshua Nadin
- Durée: 2 h et 3 min
- Date de publication: 2021-04-28
- Langue: Anglais
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This keto diet cookbook contains over 70 meals that are both easy to prepare and delicious to eat. This cookbook welcomes and carefully introduces the world of ketogenic dieting and its amazing benefits for better health to beginners....
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Dieta cetogenica ayuno intermitente [Ketogenic Diet Intermittent Fasting]
- El santo grial de una dieta y estilo de vida [The Holy Grail of Diet and Lifestyle]
- Auteur(s): Veroushka Vidaurre
- Narrateur(s): Adriana Ríos Sarabia
- Durée: 1 h et 20 min
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En este libro podrás encontrar toda esta información y mucho más. Podrás también mezclarla con la Dieta Cetogénica, sabrás qué es la cetosis y como funciona, aquí te entrego toda la información simple y para principiantes que necesitas saber. Así obtendrás un beneficio doble, que te llevara a tus mejores logros y resultados, y a un perfecto estilo de vida.
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Dieta cetogenica ayuno intermitente [Ketogenic Diet Intermittent Fasting]
- El santo grial de una dieta y estilo de vida [The Holy Grail of Diet and Lifestyle]
- Narrateur(s): Adriana Ríos Sarabia
- Durée: 1 h et 20 min
- Date de publication: 2021-05-12
- Langue: Espagnol
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En este libro podrás encontrar toda esta información y mucho más. Podrás también mezclarla con la Dieta Cetogénica, sabrás qué es la cetosis y como funciona, aquí te entrego toda la información simple y para principiantes que necesitas saber....
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Prix courant: 8,08$ ou 1 crédit
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Why the Mediterranean Diet
- Everything a Beginner Should Know About the Mediterranean Food Lifestyle to Help Lose Weight and Feel Healthier Than Ever
- Auteur(s): Reyna Lynn
- Narrateur(s): Nicole Maholy
- Durée: 3 h et 17 min
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Weight loss doesn’t have to be confusing and complicated. Read on to find out how you can eat your way to fitness too! There’s a simple reason why most people quit dieting and return to their old, unhealthy eating habits. Restrictive diets are not sustainable. Then again, excess weight is not healthy either–it decreases the quality of your life and can cause serious health issues.
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Why the Mediterranean Diet
- Everything a Beginner Should Know About the Mediterranean Food Lifestyle to Help Lose Weight and Feel Healthier Than Ever
- Narrateur(s): Nicole Maholy
- Durée: 3 h et 17 min
- Date de publication: 2022-11-06
- Langue: Anglais
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Weight loss doesn’t have to be confusing and complicated. Read on to find out how you can eat your way to fitness too....
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Juicing, Alkaline & Plant Based Diet
- Optimal Health, Weight, Healing & Well Being with Delicious & Easy Recipes, Habits and Lifestyle Hacks for Beginners & More: 3 Books (3 Books in 1)
- Auteur(s): Madison Fuller
- Narrateur(s): April Travis, Clarissa Miller, Emily Paige
- Durée: 10 h et 1 min
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When thinking of plant-based or juicing diets many people probably think they are boring, taste bad, and leave them feeling hungry.... However inside this book you will find clear and concise information and recipes for improving your overall health....
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Juicing, Alkaline & Plant Based Diet
- Optimal Health, Weight, Healing & Well Being with Delicious & Easy Recipes, Habits and Lifestyle Hacks for Beginners & More: 3 Books (3 Books in 1)
- Narrateur(s): April Travis, Clarissa Miller, Emily Paige
- Durée: 10 h et 1 min
- Date de publication: 2022-10-24
- Langue: Anglais
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When thinking of plant-based or juicing diets many people probably think they are boring, taste bad, and leave them feeling hungry.... However inside this book you will find clear and concise information and recipes for improving your overall health....
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Plant Based Diet for Beginners
- Optimal Health, Weight, & Well Being with Delicious, Affordable, & Easy Recipes, Habits, and Lifestyle Hacks
- Auteur(s): Madison Fuller
- Narrateur(s): Emily Paige
- Durée: 3 h et 14 min
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In Plant Based Diet for Beginners, discover how delicious plant-based foods can be. It will show you how to make easy, delicious, simple, and inexpensive recipes with ingredients taken from plant sources.
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Plant Based Diet for Beginners
- Optimal Health, Weight, & Well Being with Delicious, Affordable, & Easy Recipes, Habits, and Lifestyle Hacks
- Narrateur(s): Emily Paige
- Durée: 3 h et 14 min
- Date de publication: 2022-09-28
- Langue: Anglais
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In Plant Based Diet for Beginners, discover how delicious plant-based foods can be. It will show you how to make easy, delicious, simple, and inexpensive recipes with ingredients taken from plant sources....
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Intermittent Fasting for All
- How to Improve Your Lifestyle with Intermittent Fasting
- Auteur(s): Sabffah
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 4 min
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You genuinely care about your health, and you decide that the next steps you take are going to be the healthiest and safest ones possible. So, you do what most people in a similar position would do—you consult the internet, only to become overwhelmed by the amount of dietary and expert information available out there. And while some methods will not work for you, you may be curious about the ones you have seen gaining popularity because of how effective they can be.
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Intermittent Fasting for All
- How to Improve Your Lifestyle with Intermittent Fasting
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 4 min
- Date de publication: 2022-09-06
- Langue: Anglais
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You genuinely care about your health, and you decide that the next steps you take are going to be the healthiest and safest ones possible. So, you do what most people in a similar position would do—you consult the internet....
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Intermittent Fasting for Women
- A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health!
- Auteur(s): HealthFit Publishing
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 42 min
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Trying to lose weight and failing can be incredibly demoralizing, but with Intermittent Fasting for Women, you can lose weight and learn to keep it off, no matter who you are or what your circumstances are! Intermittent fasting is not, strictly speaking, a diet. There are no tricks and no quick wins that will eventually disappear. Instead, what you will find is an audiobook that provides you with insight into and advice on how you can lose weight safely and consistently, and most importantly, keep it off!
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Intermittent Fasting for Women
- A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health!
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 42 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Trying to lose weight and failing can be incredibly demoralizing, but with Intermittent Fasting for Women, you can lose weight and learn to keep it off, no matter who you are or what your circumstances are! Intermittent fasting is not, strictly speaking, a diet....
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Social Skills for Teens
- A Guide to Develop Social Skills for Ages 10-20 to Have Better and Healthy Relationships
- Auteur(s): Zoe S.
- Narrateur(s): Andy Prost
- Durée: 3 h et 3 min
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Are you an introvert who struggles to make friends at school? Are you feeling isolated and unloved? The wonderful news is that social skills can be acquired! One may improve one's social intelligence (SQ) through research and practice. It makes no difference how many blunders you have made previously; you may develop the skills necessary to be successful in the present through effective interactions. Social Skills for Teens teaches you how to become a more confident, charming, and all-around likable person who is well-liked in social circles.
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Social Skills for Teens
- A Guide to Develop Social Skills for Ages 10-20 to Have Better and Healthy Relationships
- Narrateur(s): Andy Prost
- Durée: 3 h et 3 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Are you an introvert who struggles to make friends at school? Are you feeling isolated and unloved? The wonderful news is that social skills can be acquired! One may improve one's social intelligence (SQ) through research and practice....
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Restore Health with Food
- Move From Fasting to a Wholesome Diet; How to Heal Insulin Resistance and General Lifestyle Diseases; High-Intensity Interval Training.
- Auteur(s): Kristoff May
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
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You can learn to change your dietary lifestyle step by step until you are fully on the vegan ketogenic diet, and then you will never want to go back again. You will come to enjoy this lifestyle, the energy it provides, the weight loss it promotes, and the health benefits it delivers.
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Restore Health with Food
- Move From Fasting to a Wholesome Diet; How to Heal Insulin Resistance and General Lifestyle Diseases; High-Intensity Interval Training.
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
- Date de publication: 2021-07-14
- Langue: Anglais
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You can learn to change your dietary lifestyle step by step until you are fully on the vegan ketogenic diet, and then you will never want to go back again. You will come to enjoy this lifestyle, the energy it provides, the weight loss it promotes, and the health benefits it delivers....
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Prix courant: 6,56$ ou 1 crédit
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Keto Diet for Beginners
- 2021: The Complete Essential Guide to Living the Keto Lifestyle in 2021. Ultimate Ketogenic Tips for Over 50s and Vegans Are Included. (Health and Fitness, Book 1)
- Auteur(s): Ekian Edim
- Narrateur(s): Kat Smith
- Durée: 3 h et 45 min
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The complete essential guide to living the keto lifestyle in 2021. Ketogenic diets are a great option for many people to lose weight. It's very different and enables a dietary person to eat a diet that is made up of foods you may not expect. If you eat a very low level of carbohydrates, your body will become ketogenic diet friendly. What this means is that your body burns energy with fat. How little carbohydrates do you need to eat to get into ketosis? Well, it's different from person to person, and Ekian Edim reveals these differences in his brand new book.
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Keto Diet for Beginners
- 2021: The Complete Essential Guide to Living the Keto Lifestyle in 2021. Ultimate Ketogenic Tips for Over 50s and Vegans Are Included. (Health and Fitness, Book 1)
- Narrateur(s): Kat Smith
- Durée: 3 h et 45 min
- Date de publication: 2021-07-12
- Langue: Anglais
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The complete essential guide to living the keto lifestyle in 2021. Ketogenic diets are a great option for many people to lose weight. It's very different and enables a dietary person to eat a diet that is made up of foods you may not expect....
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As She Spreads Her Wings
- A Young Girls Guide to Life, Healthy Relationships, Discovering Herself, Dreaming Big and Charting Out an Awesome Life for Herself
- Auteur(s): Susanne McAllister
- Narrateur(s): Torii Alaniz
- Durée: 53 min
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Coming of age is such a big thing in our lives. With the hormonal changes, the body and brain undergo a profound transformation. During these formative years, some girls don’t get the support or guidance that they need and make poor choices that lead them down a path of regret. This book was written as an indispensable and inspirational guide to help girls navigate through life during the crucial years as young women.
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As She Spreads Her Wings
- A Young Girls Guide to Life, Healthy Relationships, Discovering Herself, Dreaming Big and Charting Out an Awesome Life for Herself
- Narrateur(s): Torii Alaniz
- Durée: 53 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Coming of age is such a big thing in our lives. With the hormonal changes, the body and brain undergo a profound transformation. This book was written as an indispensable and inspirational guide to help girls navigate through life during the crucial years as young women....
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Prix courant: 4,95$ ou 1 crédit
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Exercise Wont Work
- How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
- Auteur(s): Chansa Katele
- Narrateur(s): Wayne Vassell
- Durée: 4 h et 4 min
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Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you lose weight without diet or exercise! Yes, diet and exercise are complimentary to weight loss, but they are not the primary factors! This audiobook will show you how you can use your body's own natural metabolic system without much restrictions or real life adjustments to lose weight!
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Exercise Wont Work
- How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
- Narrateur(s): Wayne Vassell
- Durée: 4 h et 4 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you....
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Clear Guide to Fasting
- Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing
- Auteur(s): Kobe Miller
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 40 min
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This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with - and to create - mindfulness in your everyday life.
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Clear Guide to Fasting
- Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 40 min
- Date de publication: 2021-06-03
- Langue: Anglais
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This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices....
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Basics of Intermittent Fasting
- A Diet and Lifestyle Change Made for Everyone
- Auteur(s): Cole Noble
- Narrateur(s): Jessica Isaac
- Durée: 1 h et 33 min
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One of the most difficult things to do can be the loss of weight. There is so much data and disinformation that it is difficult to understand who to listen to. The easier my theory is, the better. It's typically more likely to work if it's easy, and that's what fasting is. It is simple, and there's no cost, no hype, and no special food. Intermittent fasting is essentially short-term fasting, once or twice a week, lasting 24 hours.
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Basics of Intermittent Fasting
- A Diet and Lifestyle Change Made for Everyone
- Narrateur(s): Jessica Isaac
- Durée: 1 h et 33 min
- Date de publication: 2021-05-28
- Langue: Anglais
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One of the most difficult things to do can be the loss of weight. There is so much data and disinformation that it is difficult to understand who to listen to. The easier my theory is, the better. It's typically more likely to work if it's easy, and that's what fasting is....
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Keto Diet
- The Beginner’s Guide to a Healthier Lifestyle and Weight Loss for Both Men and Women in This Complete Ketogenic Diet Book
- Auteur(s): Jack Marshall
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 17 min
- Version intégrale
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Histoire
Are you trying to lose weight or just simply live a healthier life? If so, this book may be the one for you. Keto Diet is a specially designed diet to help propel you forward and reach your goals and dream weight. This book will give you all the knowledge and help you need to get you where you want to be so you can feel comfortable and happy with yourself.
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Keto Diet
- The Beginner’s Guide to a Healthier Lifestyle and Weight Loss for Both Men and Women in This Complete Ketogenic Diet Book
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 17 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Are you trying to lose weight or just simply live a healthier life? If so, this book may be the one for you. Keto Diet is a specially designed diet to help propel you forward and reach your goals and dream weight....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- Auteur(s): Paris Pinchem
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices. There will also be a brief chapter-by-chapter summary in the introduction so that the listener will know where the book is heading. If you haven't already, begin incorporating more whole grains, beans, legumes, tofu, nuts, and seeds into your diet. Once you feel comfortable moving forward, you can start phasing out dairy, eggs, and honey. Feel free to do this all at once, one food group at a time, or as slowly as you need to.
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 58 min
- Date de publication: 2021-05-10
- Langue: Anglais
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This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ketogenic Diet for Beginners 2021
- The Ketogenic Diet Guide for Losing Weight. Understand How the Ketogenic Lifestyle Works, Exercises to Do, and Transform Your Body with Easy Low-Carb Recipes.
- Auteur(s): Bella D.
- Narrateur(s): Stephanie Brait
- Durée: 1 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
The meaning of a ketogenic diet and how to implement it in your day-to-day life. Tips on how to lose weight, includes a meal plan and keto-friendly foods to eat, and what foods to avoid. Best guide to start a keto diet plan.
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Ketogenic Diet for Beginners 2021
- The Ketogenic Diet Guide for Losing Weight. Understand How the Ketogenic Lifestyle Works, Exercises to Do, and Transform Your Body with Easy Low-Carb Recipes.
- Narrateur(s): Stephanie Brait
- Durée: 1 h et 23 min
- Date de publication: 2021-05-03
- Langue: Anglais
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The meaning of a ketogenic diet and how to implement it in your day-to-day life. Tips on how to lose weight, includes a meal plan and keto-friendly foods to eat, and what foods to avoid. Best guide to start a keto diet plan....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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