Healthy Lifestyle
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 25 min
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The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 25 min
- Date de publication: 2019-01-02
- Langue: Anglais
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The vegan diet is one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues....
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Prix courant: 8,71$ ou 1 crédit
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Psychovampire
- Über den positiven Umgang mit Energieräubern
- Auteur(s): Connie Voigt, Hamid Peseschkian
- Narrateur(s): Andreas Herrler
- Durée: 3 h et 54 min
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Ein AHA-Erlebnis für den Alltag! Manchmal reicht der bloße Gedanke an eine Person, um sich völlig ausgelaugt zu fühlen. Der Chef, die Freundin oder ein Verwandter rauben uns jegliche Energie. Das Konzept der Psychovampire hilft beim Umgang mit diesen Zeitgenossen. Mit einem Augenzwinkern spüren die Autoren dem Phänomen des Psychovampirs nach. Anhand von Beispielen aus dem Alltag und der Arbeitswelt entlarven sie verschiedene Vampir-Typen. Praktische Methoden zeigen auf, wie man sich gegen diese wehrt und negative Einflüsse ins positive wendet.
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Psychovampire
- Über den positiven Umgang mit Energieräubern
- Narrateur(s): Andreas Herrler
- Durée: 3 h et 54 min
- Date de publication: 2018-11-29
- Langue: Allemand
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Ein AHA-Erlebnis für den Alltag! Manchmal reicht der bloße Gedanke an eine Person, um sich völlig ausgelaugt zu fühlen. Der Chef, die Freundin...
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Prix courant: 12,89$ ou 1 crédit
Prix réduit: 12,89$ ou 1 crédit
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Ketogenic Diet Guide for Beginners
- Easy Weight Loss with Plans and Recipes
- Auteur(s): Sydney Foster
- Narrateur(s): Tiffany Marz
- Durée: 3 h et 31 min
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Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Then Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes can help! You’ll learn everything you need to know about the ketogenic diet. This audiobook walks you through how to prepare your home for your lifestyle change, what changes you’ll need to make other than your diet, and how to start the ketogenic diet.
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Ketogenic Diet Guide for Beginners
- Easy Weight Loss with Plans and Recipes
- Narrateur(s): Tiffany Marz
- Durée: 3 h et 31 min
- Date de publication: 2018-03-01
- Langue: Anglais
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Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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Nutrition Diva's 5 Secrets for Aging Well
- Auteur(s): Monica Reinagel
- Narrateur(s): Monica Reinagel
- Durée: 42 min
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Unfortunately for all of us, birthdays come with the gift of aging, but that doesn’t mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist Monica Reinagel has the five secrets everyone should know to feel and look fabulous—no matter what your driver’s license says. You’re never too young to start thinking about your future (your future self will thank you), and you’re never too old to make a change.
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Nutrition Diva's 5 Secrets for Aging Well
- Narrateur(s): Monica Reinagel
- Durée: 42 min
- Date de publication: 2011-03-01
- Langue: Anglais
- Want to get older without looking old? Want to claim you’re 15 years younger and actually feel that way too? Here's how....
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Prix courant: 6,25$ ou 1 crédit
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Fasting Made Easy
- Auteur(s): Don Colbert
- Narrateur(s): Timothy Lundeen
- Durée: 1 h et 59 min
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Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the best sellers Toxic Relief and the Bible Cure series, believes fasting is "a powerful tool for health, cleansing, and spiritual empowerment." In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives.
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Fasting Made Easy
- Narrateur(s): Timothy Lundeen
- Durée: 1 h et 59 min
- Date de publication: 2005-08-12
- Langue: Anglais
- Fasting can provide fantastic health benefits to your whole being....
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Prix courant: 15,14$ ou 1 crédit
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Plant-Based Basics
- An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet and Lifestyle
- Auteur(s): Karín Feltman RN
- Narrateur(s): Morgan Scott
- Durée: 49 min
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It's no secret that a plant-based diet is arguably the healthiest overall diet on the planet. Eating more fruits and vegetables is associated with a drastic reduction in today's most deadly chronic diseases. An antioxidant rich plant-based diet heals us from the inside out.
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Plant-Based Basics
- An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet and Lifestyle
- Narrateur(s): Morgan Scott
- Durée: 49 min
- Date de publication: 2023-04-26
- Langue: Anglais
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It's no secret that a plant-based diet is arguably the healthiest overall diet on the planet. Eating more fruits and vegetables is associated with a drastic reduction in today's most deadly chronic diseases. An antioxidant rich plant-based diet heals us from the inside out....
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Prix courant: 4,95$ ou 1 crédit
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Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle
- Meal Plans with Delicious High Protein Recipes
- Auteur(s): Jacob Torres
- Narrateur(s): Yeow
- Durée: 3 h et 48 min
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One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry. However, the stereotypical keto diet mostly revolves around animal products such as bacon, butter, and full-fat dairy. But…what if you want to reap the benefits of the keto diet without being cruel to animals? Is this even possible? Fortunately, keto is not all about bacon!
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Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle
- Meal Plans with Delicious High Protein Recipes
- Narrateur(s): Yeow
- Durée: 3 h et 48 min
- Date de publication: 2020-06-15
- Langue: Anglais
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One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry....
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Prix courant: 18,74$ ou 1 crédit
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Baja de peso con estilo de vida vegano [Lose Weight with Vegan Lifestyle]
- Auteur(s): Pablo Santos
- Narrateur(s): Agustin Cammisa
- Durée: 3 h et 9 min
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Este es un proyecto que considero necesario en los tiempos que corren. En la actualidad, el estilo de vida vegano ha adquirido cotas sorprendentes que nadie en su sano juicio habría esperado. Según confirman multitud de estudios estadísticos realizados en países como Estados Unidos o Reino Unido, la cantidad de veganos ha mantenido un crecimiento estandarizado de 3 puntos porcentuales cada año. Basta asomarse en un centro comercial para ver que cada vez son más los restaurantes o centros de comida que ofrecen alimentos veganos entre sus opciones.
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Baja de peso con estilo de vida vegano [Lose Weight with Vegan Lifestyle]
- Narrateur(s): Agustin Cammisa
- Durée: 3 h et 9 min
- Date de publication: 2020-02-25
- Langue: Espagnol
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Este es un proyecto que considero necesario en los tiempos que corren. En la actualidad, el estilo de vida vegano ha adquirido cotas sorprendentes que nadie en su sano juicio habría esperado....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet Cookbook Beginners: (3 Manuscripts in 1 Book) The Keto Diet for Beginners, 15 Minute Ketogenic Diet Meals, 5 Ingredients Ketosis Diet Plans - Complete Guide to The Ketogenic Lifestyle
- Auteur(s): Ted Duncan
- Narrateur(s): Daniel Easler
- Durée: 6 h et 15 min
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Are you looking for the most comprehensive keto diet weight loss cookbook? Keto Diet Cookbook Beginners will include everything you need to know about keto diet meals. Quick and easy ketogenic meals will be included and we will also go in depth on how this ketogenic diet cook book helps you lose weight fast.
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Keto Diet Cookbook Beginners: (3 Manuscripts in 1 Book) The Keto Diet for Beginners, 15 Minute Ketogenic Diet Meals, 5 Ingredients Ketosis Diet Plans - Complete Guide to The Ketogenic Lifestyle
- Narrateur(s): Daniel Easler
- Durée: 6 h et 15 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Keto Diet Cookbook Beginners will include everything you need to know about keto diet meals. Quick and easy ketogenic meals will be included and we will also go in depth on how this ketogenic diet cook book helps you lose weight fast....
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Prix courant: 25,00$ ou 1 crédit
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 19 min
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Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's greatest delights without sacrificing your vegan values. Don't go without one of life's greatest pleasures: chocolate. Let this audiobook open your mind to the possibilities of vegan chocolate recipes.
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 19 min
- Date de publication: 2018-12-28
- Langue: Anglais
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It is completely possible to enjoy the world's greatest delights without sacrificing your vegan values. Don't go without one of life's greatest pleasures: chocolate. Let this audiobook open your mind to the possibilities of vegan chocolate recipes....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle
- Auteur(s): Arthur Scott
- Narrateur(s): Trevor Clinger
- Durée: 2 h
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The only book you need to live the keto lifestyle in 30 days. Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable. Eating healthier, losing weight, and trimming your waistline... no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle is your all-in-one resource for starting and sticking to the ketogenic diet.
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Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle
- Narrateur(s): Trevor Clinger
- Durée: 2 h
- Date de publication: 2018-07-17
- Langue: Anglais
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Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable. No matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds....
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Prix courant: 8,71$ ou 1 crédit
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits, great food, and a substantial amount of benefits, and it has been proven to help lose weight faster and achieve several other benefits. In this audiobook you'll learn everything you need to know to lose weight, improve your overall health, and experience the countless benefits of the Mediterranean lifestyle.
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
- Date de publication: 2018-07-10
- Langue: Anglais
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits and great food....
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Prix courant: 8,71$ ou 1 crédit
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Empath: 3 in 1 Comprehensive Value Guide - Your Essential Practical Guide to Regain Confidence, Emotional Healing, Empowered Relationships and Living the Empath Lifestyle
- Auteur(s): Maya Bennett
- Narrateur(s): Bea Lovell
- Durée: 6 h et 33 min
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Have you ever experience walking into a meeting or a room where you notice strange vibes that are uncommon, perhaps a tense mood, or sense that something is going to happen? You are not alone and many others like you have this “special gift” but only a few aware what is it. Some start to practice and master this gift to lead a satisfying empath lifestyle and empower their relationships with others. As a empath or highly sensitive person, you have the gifts of empathy, sensitivity, compassion, and you are usually far more creative than others.
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Empath: 3 in 1 Comprehensive Value Guide - Your Essential Practical Guide to Regain Confidence, Emotional Healing, Empowered Relationships and Living the Empath Lifestyle
- Narrateur(s): Bea Lovell
- Durée: 6 h et 33 min
- Date de publication: 2018-04-09
- Langue: Anglais
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Have you ever experience walking into a meeting or a room where you notice strange vibes that are uncommon, perhaps a tense mood, or sense that something is going to happen? You are not alone and many others like you have this “special gift” but only a few aware what is it....
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Prix courant: 25,00$ ou 1 crédit
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Summary Bundle: Low Carb Lifestyle
- Auteur(s): Sumoreads
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 29 min
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book! That's six book summaries all for one low price! Buy this six-book bundle to improve your health and start living the low-carb lifestyle today! Please note: This is a collection of summaries, analyses, and reviews of the books, and not the original books. These summaries are meant as a supplement to and not a replacement for the original books.
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Summary Bundle: Low Carb Lifestyle
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 29 min
- Date de publication: 2018-01-24
- Langue: Anglais
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book....
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Prix courant: 18,74$ ou 1 crédit
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Reverta! [Undo it!]
- Como simples mudanças no estilo de vida podem reverter a maioria das doenças crônicas [How Simple Lifestyle Changes Can Reverse Most Chronic Diseases]
- Auteur(s): Dean Ornish, Anne Ornish
- Narrateur(s): Everton Ferreira
- Durée: 13 h et 58 min
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Reverta! é o primeiro programa cientificamente comprovado que ajuda a reverter doenças crônicas, assim como prevenir, tratar e reduzir os sintomas de doenças como: câncer, hipertensão arterial, diabetes, obesidade, depressão, ansiedade, demências, doenças autoimunes, doenças cardíacas e até mesmo retardar o processo de envelhecimento das células, aumentar a longevidade e otimizar as quatro áreas mais importantes para a sua qualidade de vida: alimentação, vida sentimental, gerenciamento de estresse e prática de atividades físicas.
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Reverta! [Undo it!]
- Como simples mudanças no estilo de vida podem reverter a maioria das doenças crônicas [How Simple Lifestyle Changes Can Reverse Most Chronic Diseases]
- Narrateur(s): Everton Ferreira
- Durée: 13 h et 58 min
- Date de publication: 2023-10-31
- Langue: Portugais
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Reverta! é o primeiro programa cientificamente comprovado que ajuda a reverter doenças crônicas, assim como prevenir, tratar e reduzir os sintomas de doenças como: câncer, hipertensão arterial, diabetes, obesidade, depressão, ansiedade....
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Prix courant: 23,63$ ou 1 crédit
Prix réduit: 23,63$ ou 1 crédit
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The South Beach Wake-Up Call
- Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle
- Auteur(s): Arthur Agatston MD
- Narrateur(s): Stephen Hoye, Coleen Marlo
- Durée: 9 h et 45 min
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There is a proverbial ticking time bomb in our midst. It's the toxic lifestyle that is wreaking havoc on our nation's health and well-being and posing an equal threat to everyone from the very young to the very old. In today's fast-food-obsessed, couch-potato culture, two-thirds of all adults and one-third of all children are either overweight or obese, rates of diabetes and heart disease are soaring, and the future for many of us looks dismal.
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The South Beach Wake-Up Call
- Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle
- Narrateur(s): Stephen Hoye, Coleen Marlo
- Durée: 9 h et 45 min
- Date de publication: 2011-10-24
- Langue: Anglais
- From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Auteur(s): Megan Green, Grace Campbell
- Narrateur(s): Shafi
- Durée: 1 h et 27 min
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Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet. Whether you're just starting out or looking to optimize your keto practice as you age, this bundle is a must-listen for anyone looking to take control of their health and wellness. In Living the Keto Lifestyle, you'll learn all about the ketogenic diet. Keto After 50 takes a closer look at how the ketogenic diet can benefit older adults, who may be facing unique health challenges related to aging.
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Narrateur(s): Shafi
- Durée: 1 h et 27 min
- Date de publication: 2023-05-15
- Langue: Anglais
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Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet....
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Prix courant: 13,00$ ou 1 crédit
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Auteur(s): Scarlett May
- Narrateur(s): Laura Mainella
- Durée: 3 h et 14 min
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What are other benefits of starting a carnivorous diet? Digestion improvement: The carnivore dieters believe that the carnivore diet comes with a whole new perspective in terms of digestion improvement. Mental improvement: Due to the 60 percent fat composition in the brain, the carnivore diet, which contains fats and protein, helps boost the mental capabilities of the mind - thereby creating a spear-like focus and positive mood.
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Narrateur(s): Laura Mainella
- Durée: 3 h et 14 min
- Date de publication: 2020-07-10
- Langue: Anglais
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The carnivore diet has been in existence for years. It is a diet that allows only animal protein and products such as meat, eggs, fish, and other specific dairy produce....
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Intermittent Fasting for Women: Simple Guide for Beginners - Weight Loss, Burn Fat, and Start a New Lifestyle Now
- Auteur(s): Mary Jackson
- Narrateur(s): Sarah Margrave
- Durée: 1 h et 50 min
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For ladies who are keen on weight loss, intermittent fasting may appear to be an extraordinary decision, yet numerous individuals need to know, should ladies quick? Is intermittent fasting successful for ladies? There have been a couple of critical examinations about intermittent fasting, which can reveal some insight into this fascinating new dietary trend.
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Intermittent Fasting for Women: Simple Guide for Beginners - Weight Loss, Burn Fat, and Start a New Lifestyle Now
- Narrateur(s): Sarah Margrave
- Durée: 1 h et 50 min
- Date de publication: 2019-06-21
- Langue: Anglais
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For ladies who are keen on weight loss, intermittent fasting may appear to be an extraordinary decision, yet numerous individuals need to know, should ladies quick? Is intermittent fasting successful for ladies? There have been a couple of critical examinations....
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Prix courant: 8,71$ ou 1 crédit
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Diabetes and Your Diet: A Diabetes Diet Cookbook with Nutrition and Lifestyle Tips for Reversing Diabetes
- The Healing Diet, Volume 1
- Auteur(s): Nancy Addison
- Narrateur(s): Patricia Corkum
- Durée: 8 h et 4 min
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Diabetes and Your Diet gives you the power to make healthy choices. This comprehensive guidebook will help you to create long-term, sustainable, and life-enhancing strategies for preventing or reversing diabetes through nutrition and lifestyle. In this audiobook, number one best-selling author Nancy Addison inspires, motivates, and teaches easy-to-implement suggestions, as well as offers incredible insight into health and wellness for diabetics of all ages.
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Diabetes and Your Diet: A Diabetes Diet Cookbook with Nutrition and Lifestyle Tips for Reversing Diabetes
- The Healing Diet, Volume 1
- Narrateur(s): Patricia Corkum
- Durée: 8 h et 4 min
- Date de publication: 2019-04-25
- Langue: Anglais
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Diabetes and Your Diet gives you the power to make healthy choices. This comprehensive guidebook will help you to create long-term, sustainable, and life-enhancing strategies for preventing or reversing diabetes through nutrition and lifestyle....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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