Healthy Mind
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Nutrition for Mental Health
- How to Nourish Your Mind and Body with Healthy Eating
- Auteur(s): Chris Winsor
- Narrateur(s): John Hays
- Durée: 36 min
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Over the years, the importance of proper nutrition has been highlighted time and time again. From preventing chronic diseases to maintaining a healthy weight, we know that what we eat can significantly impact our physical health. But what about our mental health? Can food really affect our mood, behavior, and emotions? This audiobook will serve as your guide to the connection between nutrition and mental health.
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Nutrition for Mental Health
- How to Nourish Your Mind and Body with Healthy Eating
- Narrateur(s): John Hays
- Durée: 36 min
- Date de publication: 2023-10-12
- Langue: Anglais
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This audiobook will serve as your guide to the connection between nutrition and mental health....
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Plant Based Diet Meal Plan
- A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes
- Auteur(s): Sophia Scott
- Narrateur(s): Fran Lane
- Durée: 3 h et 32 min
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For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results. Many diets allow you to lose a few pounds in the first few weeks (most of the time, they make you lose only liquids), but they are so tight and demanding to follow that anyone, sooner or later, gives up and cancels all the results obtained with difficulty.
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Plant Based Diet Meal Plan
- A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes
- Narrateur(s): Fran Lane
- Durée: 3 h et 32 min
- Date de publication: 2020-04-06
- Langue: Anglais
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For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results....
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Einfach gesund Mama sein [Just Be a Healthy Mom]
- Mind-Body-Medizin für deine natürliche Balance [Mind-Body Medicine for Your Natural Balance]
- Auteur(s): Miriam Kirchhoff
- Narrateur(s): Heidi Jürgens
- Durée: 6 h et 14 min
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Mutterwerden ist eine körperliche und psychische Anpassungsleistung der Frau – ein natürlicher Prozess, der sensibel und störanfällig ist. Das Konzept MAMA Care unterstützt Mütter in den ersten 1 000 Tagen mit Kind dabei, Selbstfürsorge zu üben und so eine gute Basis für die eigene und die Gesundheit des Kindes zu legen. In ihrem Buch versammelt Miriam Kirchhof fachliches Know-how sowie Übungen aus dem Yoga und der Mind-Body-Medizin.
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Einfach gesund Mama sein [Just Be a Healthy Mom]
- Mind-Body-Medizin für deine natürliche Balance [Mind-Body Medicine for Your Natural Balance]
- Narrateur(s): Heidi Jürgens
- Durée: 6 h et 14 min
- Date de publication: 2023-12-28
- Langue: Allemand
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Mutterwerden ist eine körperliche und psychische Anpassungsleistung der Frau – ein natürlicher Prozess, der sensibel und störanfällig ist....
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Rhythm Sticks Cardio for Seniors
- A Fun Way for Seniors, and Everyone Else, to Stay Active and Healthy Using Body and Mind
- Auteur(s): Faith Watson
- Narrateur(s): Shannon Sauve
- Durée: 2 h et 40 min
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Rhythm Sticks Cardio for Seniors is more than just a guide that is going to enhance your fitness. It’s an all-inclusive guide that focuses on rhythm sticks, which will meet your fitness needs, promote flexibility and recovery, and transition you into a healthy and active lifestyle. Are you ready to learn how?
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Rhythm Sticks Cardio for Seniors
- A Fun Way for Seniors, and Everyone Else, to Stay Active and Healthy Using Body and Mind
- Narrateur(s): Shannon Sauve
- Durée: 2 h et 40 min
- Date de publication: 2023-09-28
- Langue: Anglais
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Rhythm Sticks Cardio for Seniors is more than just a guide that is going to enhance your fitness. It’s an all-inclusive guide that focuses on rhythm sticks, which will meet your fitness needs, promote flexibility and recovery, and transition you into a healthy and active lifestyle....
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Beziehungsatlas. ABC einer gesunden Beziehung [Relationship Atlas. ABC of a Healthy Relationship]
- Ich - Im Wirbelwind des Geistes 4 [I - In the Whirlwind of the Mind, Book 4]
- Auteur(s): Marcus Rose
- Narrateur(s): Melina Camus
- Durée: 3 h et 52 min
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Fühlt sich deine Beziehung manchmal wie ein ständiges Missverständnis an?Du liebst deinen Partner, aber irgendwie redet ihr oft aneinander vorbei, Konflikte scheinen sich zu wiederholen und die emotionale Nähe, die ihr einst gespürt habt, ist oft schwer zu greifen.
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Beziehungsatlas. ABC einer gesunden Beziehung [Relationship Atlas. ABC of a Healthy Relationship]
- Ich - Im Wirbelwind des Geistes 4 [I - In the Whirlwind of the Mind, Book 4]
- Narrateur(s): Melina Camus
- Série: Ich - Im Wirbelwind des Geistes, Livre 4
- Durée: 3 h et 52 min
- Date de publication: 2024-10-17
- Langue: Allemand
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Fühlt sich deine Beziehung manchmal wie ein ständiges Missverständnis an?Du liebst deinen Partner, aber irgendwie redet ihr oft aneinander vorbei, Konflikte scheinen sich zu wiederholen und die emotionale Nähe, die ihr einst gespürt habt, ist oft schwer zu greifen.
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Plant Based Cookbook
- A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind
- Auteur(s): Sophia Scott
- Narrateur(s): Fran Lane
- Durée: 3 h et 14 min
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In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits. These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc. For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle.
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Plant Based Cookbook
- A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind
- Narrateur(s): Fran Lane
- Durée: 3 h et 14 min
- Date de publication: 2020-04-27
- Langue: Anglais
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In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits....
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Chakra for Beginners 2020
- Balance Chakras to Keep Your Mind and Body Healthy
- Auteur(s): Dakota Wali
- Narrateur(s): Michael Borge
- Durée: 3 h et 28 min
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You are extremely welcome to this very fundamental audiobook with dynamic topic; I am excited to take you through this journey of self-development and Chakra. The way to tolerating and disguising the way of thinking from this audiobook so as to become productive and effective includes two sections.
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Chakra for Beginners 2020
- Balance Chakras to Keep Your Mind and Body Healthy
- Narrateur(s): Michael Borge
- Durée: 3 h et 28 min
- Date de publication: 2020-02-13
- Langue: Anglais
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You are extremely welcome to this very fundamental audiobook with dynamic topic; I am excited to take you through this journey of self-development and Chakra....
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To Lose Weight Naturally Is to Believe in It!
- How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
- Auteur(s): John Wright
- Narrateur(s): Kenric Vezina
- Durée: 2 h et 47 min
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In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self.
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To Lose Weight Naturally Is to Believe in It!
- How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
- Narrateur(s): Kenric Vezina
- Durée: 2 h et 47 min
- Date de publication: 2023-05-22
- Langue: Anglais
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In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self....
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How to Think and Grow Your Confidence
- Alter Your Mind-Set and Change Your Attitude for a Good & Healthy Life. With Personal Development You Are Your Biggest Challenge and You Are Amazing!
- Auteur(s): Brandon Powers
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 21 min
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Brandon Powers, an accomplished mental health coach and self-help publisher, wrote this book How to Think and Grow Your Confidence. Brandon Helps you wrangle situations and people with various roles, responsibilities and ambitions toward a similar goal: having high self-esteem and self-confidence in this book.
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How to Think and Grow Your Confidence
- Alter Your Mind-Set and Change Your Attitude for a Good & Healthy Life. With Personal Development You Are Your Biggest Challenge and You Are Amazing!
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 21 min
- Date de publication: 2021-07-28
- Langue: Anglais
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Brandon Powers, an accomplished mental health coach and self-help publisher, wrote this book How to Think and Grow Your Confidence....
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Auteur(s): Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, Autres
- Narrateur(s): Richard Rohan
- Durée: 2 h et 32 min
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For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Narrateur(s): Richard Rohan
- Durée: 2 h et 32 min
- Date de publication: 2004-05-18
- Langue: Anglais
- Improve your body, improve your career: an executive fitness plan by experts from the Cooper Wellness Clinic....
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Fast Weight Loss Hypnosis
- Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 9 h et 47 min
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She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.
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Fast Weight Loss Hypnosis
- Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
- Narrateur(s): Crystal Reid
- Durée: 9 h et 47 min
- Date de publication: 2024-10-22
- Langue: Anglais
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She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Auteur(s): Sean Ross
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through. This was a journey of self-discovery for me, and I am sure it will be for you too. I will be your tour guide. I may annoy you, but you will get used to it. I am hopelessly positive and full of energy.
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through....
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How to Keep Emotions in Control
- An Ultimate Guide to Overcome Negativity and Rewire Your Mind for a Positive Healthy Life
- Auteur(s): George Lee
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 53 min
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Are you upset with yourself? Do you want to know about how to control your emotions? Are you facing trouble in controlling and identifying the emotions? If you agree with any of these questions then your problem is solved this is the right book for you. In this book you will have a deep insight of your emotions, how they are formed and how do they affect our lives. You will know about differentiation of the emotions and also learn about how to control them to have a healthy effect on your personality.
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How to Keep Emotions in Control
- An Ultimate Guide to Overcome Negativity and Rewire Your Mind for a Positive Healthy Life
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 53 min
- Date de publication: 2020-05-21
- Langue: Anglais
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Are you upset with yourself? Do you want to know about how to control your emotions? Are you facing trouble in controlling and identifying the emotions? If you agree with any of these questions then your problem is solved this is the right book for you....
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Vagus Nerve
- How to Activate the Most Important Nerve in Your Body with 22 Proven Techniques to Relieve Stress and Anxiety for a Healthy Mind-Body Connection
- Auteur(s): Ryan Creed
- Narrateur(s): Eric Cota
- Durée: 3 h et 4 min
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Have you heard about a very important nerve in your body called “vagus nerve”? Maybe yes, maybe not. Maybe, this doesn’t matter because we're talking about the most important nerve in your body. Yes, it’s all over your body! You might not have any idea how one single nerve can change your humor, health, daily routine, and life.
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Vagus Nerve
- How to Activate the Most Important Nerve in Your Body with 22 Proven Techniques to Relieve Stress and Anxiety for a Healthy Mind-Body Connection
- Narrateur(s): Eric Cota
- Durée: 3 h et 4 min
- Date de publication: 2020-04-24
- Langue: Anglais
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Have you heard about a very important nerve in your body called “vagus nerve”? Maybe yes, maybe not. Maybe, this doesn’t matter because we're talking about the most important nerve in your body. Yes, it’s all over your body....
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Auteur(s): Mary Knox
- Narrateur(s): Kas Nixon
- Durée: 3 h et 26 min
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Narrateur(s): Kas Nixon
- Durée: 3 h et 26 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to....
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Intermittent Fasting for Women
- How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step by Step Guide Even for Beginners
- Auteur(s): Mary Knox
- Narrateur(s): Kas Nixon
- Durée: 3 h et 21 min
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Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This is a comprehensive guide to food, exercise, mindset, and overall health filtered through an intermittent fasting lens. If you seek to transform yourself into the woman you dream of being, this is the first step on your path to success!
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Intermittent Fasting for Women
- How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step by Step Guide Even for Beginners
- Narrateur(s): Kas Nixon
- Durée: 3 h et 21 min
- Date de publication: 2019-08-07
- Langue: Anglais
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Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This audiobook has found you for a reason! Listen to find out more....
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re-MIND-me Extreme Hypnosis™ for Weight Loss
- Auteur(s): Douglas Whetstone
- Narrateur(s): John Schuster
- Durée: 10 h et 47 min
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Our re-MIND-me Extreme Hypnosis™ package contains 5 hypnosis scripts, as well as guided visualization, affirmations, subliminals, and instructions on how to deepen your hypnosis for even better results.
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re-MIND-me Extreme Hypnosis™ for Weight Loss
- Narrateur(s): John Schuster
- Durée: 10 h et 47 min
- Date de publication: 2024-02-26
- Langue: Anglais
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Our re-MIND-me Extreme Hypnosis package contains 5 hypnosis scripts, as well as guided visualization, affirmations, subliminals, and instructions on how to deepen your hypnosis for even better results.
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A Better Weigh: Behavior Modification
- You Can't Change Your Weight Until You Change Your Mind
- Auteur(s): Michael Steelman MD, Chaz Allen
- Narrateur(s): Chaz Allen, Beverly Glover
- Durée: 57 min
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You can't change your weight until you change your mind!
Ever wonder why some people can seem to eat anything and everything they want and never gain a pound? There is a reason for that. It....
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A Better Weigh: Behavior Modification
- You Can't Change Your Weight Until You Change Your Mind
- Narrateur(s): Chaz Allen, Beverly Glover
- Durée: 57 min
- Date de publication: 2017-01-02
- Langue: Anglais
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You can't change your weight until you change your mind!
Ever wonder why some people can seem to eat anything and everything they want and never gain a pound? There is a reason for that. It....
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Cancer Mentality
- The Cure for Cancer Is in the Mind: Heal Your Attitudes and Beliefs
- Auteur(s): Paul Brodrick
- Narrateur(s): Josh Adamson
- Durée: 7 h et 10 min
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Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. In this book, he shares what it was like to be diagnosed with cancer, how he dealt with the fear of defective genes, and how he learned to choose his own prognosis for a cancer-free future. He also weaves in simple explanations of cutting-edge science and metaphysical ideas, explaining how they played a role in his recovery and wellness.
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Cancer Mentality
- The Cure for Cancer Is in the Mind: Heal Your Attitudes and Beliefs
- Narrateur(s): Josh Adamson
- Durée: 7 h et 10 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. In this book, he shares what it was like to be diagnosed with cancer, how he dealt with the fear of defective genes, and how he learned to choose his own prognosis for a cancer-free future.
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