Healthy Parenting
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- Auteur(s): Patrick Bradley
- Narrateur(s): Megan Mitchell
- Durée: 59 min
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Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- Narrateur(s): Megan Mitchell
- Durée: 59 min
- Date de publication: 2019-05-13
- Langue: Anglais
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Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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The Writing Diet
- Write Yourself Right-Size
- Auteur(s): Julia Cameron
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 32 min
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Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
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The Writing Diet
- Write Yourself Right-Size
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 32 min
- Date de publication: 2014-04-16
- Langue: Anglais
- Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Expecting First-Time Moms
- The Complete Day by Day Pregnancy Guide on What You Should Expect for a Healthy First Year, Motherhood, Childbirth, and Newborn from Leading Experts Who Are Parents Too
- Auteur(s): Emily Green
- Narrateur(s): Jake P. Clark
- Durée: 3 h et 17 min
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Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don’t know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. Some parents tuck these thoughts away but there’s a better way to get rid of the anxiety. You get informed. You make the choice to educate yourself about what you don’t know. It takes time and effort but it’s worth it. And that’s what this book will help you do.
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Expecting First-Time Moms
- The Complete Day by Day Pregnancy Guide on What You Should Expect for a Healthy First Year, Motherhood, Childbirth, and Newborn from Leading Experts Who Are Parents Too
- Narrateur(s): Jake P. Clark
- Durée: 3 h et 17 min
- Date de publication: 2019-04-22
- Langue: Anglais
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Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don’t know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this....
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Prix courant: 18,74$ ou 1 crédit
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Auteur(s): Alexis Conason
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
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The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....
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Prix courant: 43,07$ ou 1 crédit
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Growing Minds 2-in-1 Simplifying Child Development + Adolescent Brain 101
- A Stage-by-Stage Guide to Nurturing a Healthy Child's Mind from Embryo to Teen for Parents and Educators
- Auteur(s): Joyce T.
- Narrateur(s): Brian Morrow
- Durée: 7 h et 3 min
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There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. The anxiety, tension, and self-doubt can be overwhelming, but when you have the info in your hands, you'll be more relaxed and equipped to handle different stages and phases with poise. Luckily, this guide covers all the bases of child development, from milestones and temperament to emotional, physical, and mental growth and everything in between – say goodbye to being caught off guard!
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Growing Minds 2-in-1 Simplifying Child Development + Adolescent Brain 101
- A Stage-by-Stage Guide to Nurturing a Healthy Child's Mind from Embryo to Teen for Parents and Educators
- Narrateur(s): Brian Morrow
- Durée: 7 h et 3 min
- Date de publication: 2024-04-19
- Langue: Anglais
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There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. The anxiety, tension, and self-doubt can be overwhelming, but when you have the info in your hands, you'll be more relaxed and equipped to handle different stages.
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Prix courant: 25,00$ ou 1 crédit
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- Auteur(s): Mallika Chopra, Deepak Chopra - afterword
- Narrateur(s): Mallika Chopra
- Durée: 5 h et 34 min
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Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way — people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome.
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- Narrateur(s): Mallika Chopra
- Durée: 5 h et 34 min
- Date de publication: 2015-04-07
- Langue: Anglais
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Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered....
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Prix courant: 17,48$ ou 1 crédit
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Slim Forever for Women
- Subliminal Self Help
- Auteur(s): Audio Activation
- Narrateur(s): Audio Activation
- Durée: 1 h
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It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!
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Slim Forever for Women
- Subliminal Self Help
- Narrateur(s): Audio Activation
- Durée: 1 h
- Date de publication: 2003-12-24
- Langue: Anglais
- Burn calories fast with mind power!....
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Prix courant: 5,83$ ou 1 crédit
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7 Biblical Principles on Parenting
- What the Bible Says about Raising Godly Children That Are Healthy, Happy, and Successful
- Auteur(s): Samuel Deuth
- Narrateur(s): Samuel Deuth
- Durée: 1 h et 41 min
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Children are a gift from the Lord, and you as a parent are God's greatest gift, guardian, protection, and preparation gift to your child. There will be other people that play a role in your child's development, but parents have the biggest impact and the most responsibility before God! This book will look at seven key biblical principles from the Bible on how to raise a child.
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7 Biblical Principles on Parenting
- What the Bible Says about Raising Godly Children That Are Healthy, Happy, and Successful
- Narrateur(s): Samuel Deuth
- Durée: 1 h et 41 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Children are a gift from the Lord, and you as a parent are God's greatest gift, guardian, protection, and preparation gift to your child. There will be other people that play a role in your child's development, but parents have the biggest impact and the most responsibility before God....
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Prix courant: 10,05$ ou 1 crédit
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- Auteur(s): Richard Hartell
- Narrateur(s): InnerPeace Productions
- Durée: 4 h et 27 min
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Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax? Then this audiobook is the perfect with for you. Don't ever worry about stress, anxiety, or smoking habits ever again.
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- Narrateur(s): InnerPeace Productions
- Durée: 4 h et 27 min
- Date de publication: 2017-01-31
- Langue: Anglais
- Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax....
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Prix courant: 19,78$ ou 1 crédit
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Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- Auteur(s): Alejandra Nogales
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 43 min
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Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.
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Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 43 min
- Date de publication: 2024-05-16
- Langue: Anglais
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Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy.
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Prix courant: 18,74$ ou 1 crédit
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One Trusted Adult
- How to Build Strong Connections & Healthy Boundaries with Young People
- Auteur(s): Brooklyn Raney
- Narrateur(s): Brooklyn Raney
- Durée: 6 h et 29 min
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Every child needs one trustworthy adult, and every adult can be one. Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives. In doing so, adults can ensure that the kids in their care are growing into their greatest potential.
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One Trusted Adult
- How to Build Strong Connections & Healthy Boundaries with Young People
- Narrateur(s): Brooklyn Raney
- Durée: 6 h et 29 min
- Date de publication: 2019-11-06
- Langue: Anglais
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Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives....
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Prix courant: 25,00$ ou 1 crédit
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The Best Diet Book Ever
- The Zen of Losing Weight
- Auteur(s): Dr. Joseph Parent, Nancy Parent, Ken Zeiger
- Narrateur(s): Joseph Parent, Nancy Parent
- Durée: 3 h et 26 min
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Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
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DUPED BY CANADIAN ACCOUNT
- Écrit par LSB le 2022-07-05
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The Best Diet Book Ever
- The Zen of Losing Weight
- Narrateur(s): Joseph Parent, Nancy Parent
- Durée: 3 h et 26 min
- Date de publication: 2016-05-27
- Langue: Anglais
- The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be....
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Prix courant: 19,78$ ou 1 crédit
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- Auteur(s): Alexandra Amor
- Narrateur(s): Alexandra Amor
- Durée: 2 h et 14 min
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!) There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need.
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A diffrent take
- Écrit par Sarah le 2024-03-04
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- Narrateur(s): Alexandra Amor
- Série: Freedom From Overeating, Livre 2
- Durée: 2 h et 14 min
- Date de publication: 2021-08-19
- Langue: Anglais
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole....
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Prix courant: 10,09$ ou 1 crédit
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Optimize Your Heart
- A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
- Auteur(s): Andy Beal
- Narrateur(s): Jason Felisbret
- Durée: 3 h et 18 min
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Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions. Just two days later, Beal walked out of the hospital in what doctors call a "remarkable recovery". That remarkable recovery was in part due to the heart health improvements Andy Beal made just eight months earlier.
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Optimize Your Heart
- A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
- Narrateur(s): Jason Felisbret
- Durée: 3 h et 18 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions....
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Prix courant: 18,74$ ou 1 crédit
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety in Relationship
- 2 in 1: Building a Safe Connection with Healthy Habits to Improve Communication Skills Between You and Your Partner. Learn How to Overcome Couple Conflicts and Insecurity
- Auteur(s): Lidia Parker
- Narrateur(s): Mary Johnson
- Durée: 10 h et 52 min
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All relationships take time and effort to make it work, but often and very understandably so, the daily demands and distractions of life make it tempting to simply look the other way (usually to the smartphone) and think “perhaps this is as good as it gets”. But, unresolved issues do take its toll, and with time, it becomes seemingly impossible to manage. But, it doesn’t have to be this way and the good news is, it all starts with you.
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Anxiety in Relationship
- 2 in 1: Building a Safe Connection with Healthy Habits to Improve Communication Skills Between You and Your Partner. Learn How to Overcome Couple Conflicts and Insecurity
- Narrateur(s): Mary Johnson
- Durée: 10 h et 52 min
- Date de publication: 2022-03-21
- Langue: Anglais
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You can have a rich and fulfilling relationship - the power is in your hands! Take action immediately, and begin your journey to create a relationship that brings out the best of you and your partner....
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Prix courant: 31,26$ ou 1 crédit
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Baby Sleep Guide to Promote Healthy Sleep Habits
- Wise Tips and Tricks to Help Your Newborn Sleep Through the Night, Proven Modern Training to Calm Crying Infants for No Cry Nights and a Happy Child
- Auteur(s): Heidi Oster
- Narrateur(s): Mark Gleason
- Durée: 2 h et 23 min
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This audiobook is going to show you the best techniques you can use to help you get that baby to sleep independently without having to hold onto them all night long. It may take a week or so to get this down, but you are sure to see the results in no time.
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Baby Sleep Guide to Promote Healthy Sleep Habits
- Wise Tips and Tricks to Help Your Newborn Sleep Through the Night, Proven Modern Training to Calm Crying Infants for No Cry Nights and a Happy Child
- Narrateur(s): Mark Gleason
- Durée: 2 h et 23 min
- Date de publication: 2018-11-15
- Langue: Anglais
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This audiobook is going to show you the best techniques you can use to help you get that baby to sleep independently without having to hold onto them all night long. It may take a week or so to get this down, but you are sure to see the results in no time....
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Prix courant: 8,71$ ou 1 crédit
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Tapping for Wealth and Abundance
- The Beginner's Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique
- Auteur(s): Lisa Townsend
- Narrateur(s): Sandra Brautigam
- Durée: 1 h et 26 min
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In this book you'll discover how to use the powerful self-healing technique known as EFT, or "tapping," to create greater wealth and abundance in your life.With this simple "tap and release" method, you'll remove the energy blocks that are preventing the Law of Attraction from helping you manifest the money you desire in your life. You'll be able to open the energetic channels that will allow more wealth and abundance to flow to you.
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Tapping for Wealth and Abundance
- The Beginner's Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique
- Narrateur(s): Sandra Brautigam
- Durée: 1 h et 26 min
- Date de publication: 2015-06-19
- Langue: Anglais
- In this book you'll discover how to use the powerful self-healing technique known as EFT, or "tapping," to create greater wealth....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Only Empath and Narcissist Bible
- Mastering the Balance of Empathy and Self-Protection. How to Shield from Manipulation, Understand Narcissistic Behaviors, and Establish Healthy Relationships
- Auteur(s): Whitney Barton
- Narrateur(s): Make an Impact Production
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Being an Empath is the rarest personality on earth. Due to their giving nature, most empaths draw the attention of Narcissists who get trapped in the web of their manipulative tactics. But this shouldn't be the case. Being an empath is a gift that once utilized in the right way, can be your biggest strength. In this illuminating book, Barton completely uncovers the world of empaths and narcissists.
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The Only Empath and Narcissist Bible
- Mastering the Balance of Empathy and Self-Protection. How to Shield from Manipulation, Understand Narcissistic Behaviors, and Establish Healthy Relationships
- Narrateur(s): Make an Impact Production
- Durée: 3 h et 28 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Being an Empath is the rarest personality on earth. Due to their giving nature, most empaths draw the attention of Narcissists who get trapped in the web of their manipulative tactics. But this shouldn't be the case.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Auteur(s): Sharon Moore
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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