Healthy Parenting
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Auteur(s): Rosanna Casper
- Narrateur(s): Rachel L. Jacobs
- Durée: 3 h et 5 min
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Narrateur(s): Rachel L. Jacobs
- Durée: 3 h et 5 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas, this book tells you how to create lasting habits by first succeeding at a 30-day challenge....
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Prix courant: 18,17$ ou 1 crédit
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Erotic Intelligence
- Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
- Auteur(s): Alexandra Katehakis
- Narrateur(s): Esther White
- Durée: 7 h et 15 min
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Enjoyable, exciting sex is possible after sex addiction. As a sex, marriage, and family therapist, Alexandra Katehakis introduces a successful program for sufferers and their loved ones that will help them hone their erotic intelligence by making sense of the past, creating healthy habits in the present, and looking toward a more intimate relationship that nurtures honesty and closeness. With Katehakis's help, sex addicts can get in touch with their healthy sexual side and embrace true intimacy and acceptance in themselves and in their mates.
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Must read for recovering sex addicts!
- Écrit par Minware le 2022-09-27
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Erotic Intelligence
- Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
- Narrateur(s): Esther White
- Durée: 7 h et 15 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Enjoyable, exciting sex is possible after sex addiction. Alexandra Katehakis introduces a successful program for sufferers and their loved ones that will help them hone their erotic intelligence by making sense of the past, creating healthy habits in the present, and more....
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Prix courant: 25,00$ ou 1 crédit
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Conscious Communication
- How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence
- Auteur(s): Miles Sherts
- Narrateur(s): Miles Sherts
- Durée: 9 h et 15 min
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Conscious Communication is a simple yet elegant set of relationship tools that enable us to stay connected with other people, while recognizing our differences. Instead of establishing new rules to follow, this book offers specific skills that interrupt our rational evaluations and make space for emotional honesty and compassion. As we learn to grow beyond our limited judgments of right and wrong and describe what is true for us in the present moment, we connect with other people in a way that dissolves our isolation and provides a genuine sense of belonging and security.
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Conscious Communication
- How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence
- Narrateur(s): Miles Sherts
- Durée: 9 h et 15 min
- Date de publication: 2019-11-28
- Langue: Anglais
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Conscious Communication is a simple yet elegant set of relationship tools that enable us to stay connected with other people, while recognizing our differences....
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Prix courant: 25,00$ ou 1 crédit
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People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
- Social Intelligence
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 30 min
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The pain of people-pleasing is very common. It’s a pain of never being able to say no, constantly worrying about what others think of you, and feeling like you can never do enough. Though breaking free from this cycle can seem impossible, what if there was a solution? This audiobook aims to help you break this cycle and master how you can set helpful boundaries for yourself.
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People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
- Social Intelligence
- Narrateur(s): Ivan Busenius
- Série: Social Intelligence, Livre 13
- Durée: 3 h et 30 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Do you worry too much about what others think about you, which ultimately affects your mental health? If this sounds familiar, you’re not alone. The pain of people-pleasing is very common....
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Prix courant: 15,10$ ou 1 crédit
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The High-Value Woman’s Guide to Love, Luxury, & Happiness: Second Edition
- Attract Abundance and a Healthy Relationship with a Provider
- Auteur(s): R.L. Rini
- Narrateur(s): R.L. Rini
- Durée: 2 h et 36 min
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Are you ready to step into a life where love, luxury, and ease are the norm? Are you tired of settling for less than you deserve? If so, then "The High-Value Woman's Guide to Love, Luxury, and Happiness" is the book you've been waiting for. In this empowering guide, you'll learn how to transform your inner and outer world to attract a man who will cherish, pamper, and provide for you.
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The High-Value Woman’s Guide to Love, Luxury, & Happiness: Second Edition
- Attract Abundance and a Healthy Relationship with a Provider
- Narrateur(s): R.L. Rini
- Durée: 2 h et 36 min
- Date de publication: 2024-05-06
- Langue: Anglais
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Are you ready to step into a life where love, luxury, and ease are the norm? Are you tired of settling for less than you deserve? If so, then "The High-Value Woman's Guide to Love, Luxury, and Happiness" is the book you've been waiting for.
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Prix courant: 8,71$ ou 1 crédit
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Auteur(s): Bettina Elias Siegel
- Narrateur(s): Vanessa Daniels
- Durée: 9 h et 5 min
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Narrateur(s): Vanessa Daniels
- Durée: 9 h et 5 min
- Date de publication: 2019-12-19
- Langue: Anglais
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The 80-20 Learner
- Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 44 min
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The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary. And that's what will take you to the next level. In this book, learn how to embody an 80-20 Pareto mindset in all the learning and skill acquisition that you do, and how you can make more progress in weeks than others can in years.
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The 80-20 Learner
- Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
- Narrateur(s): Russell Newton
- Série: Learning how to Learn, Livre 24
- Durée: 3 h et 44 min
- Date de publication: 2023-10-16
- Langue: Anglais
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The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary....
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Prix courant: 18,74$ ou 1 crédit
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How to Talk to Your Kids About Your Divorce
- Healthy, Effective Communication Techniques for Your Changing Family
- Auteur(s): Dr. Samantha Rodman
- Narrateur(s): Melanie Carey
- Durée: 8 h et 30 min
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Written by Dr. Samantha Rodman, founder of DrPsychMom.com, How to Talk to Your Kids about Your Divorce teaches you how to raise a happy, thriving family in a changing environment. Each chapter offers expert advice for discussing your decision in healthy and effective ways, including breaking the initial news, fostering an open dialogue, and ensuring that your children's emotional needs are met throughout your separation.
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How to Talk to Your Kids About Your Divorce
- Healthy, Effective Communication Techniques for Your Changing Family
- Narrateur(s): Melanie Carey
- Durée: 8 h et 30 min
- Date de publication: 2020-06-23
- Langue: Anglais
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Whether you're raising toddlers, school-aged children, or young adults, How to Talk to Your Kids about Your Divorce will help your kids feel heard, valued, and loved during this difficult time....
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Prix courant: 22,26$ ou 1 crédit
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Healthy Children of Divorce in 10 Simple Steps
- Minimize the Effects of Divorce on Your Children
- Auteur(s): Shannon Rios Paulsen LMFT
- Narrateur(s): Allyson Voller
- Durée: 2 h et 31 min
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The simple yet life-changing 10-step process this audiobook outlines will help you to make the best choices for your children to ensure their long-term health, take actions that will protect your children during this time, communicate productively with your co-parent, and release the past so you can create a love-filled future with your children.
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Healthy Children of Divorce in 10 Simple Steps
- Minimize the Effects of Divorce on Your Children
- Narrateur(s): Allyson Voller
- Durée: 2 h et 31 min
- Date de publication: 2018-07-10
- Langue: Anglais
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The simple yet life-changing 10-step process this audiobook outlines will help you to make the best choices for your children to ensure their long-term health, communicate productively with your co-parent, and release the past so you can create a love-filled future with your children....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships.
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Prix courant: 18,74$ ou 1 crédit
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Twinsight: How to Raise Confident, Emotionally Healthy Twins
- A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the REAL Experts (Twins)
- Auteur(s): Dara Lovitz
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 26 min
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In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions: How do you help twins feel like individuals? Should they be expected to be each other's caretaker? How can a parent avoid comparing? How can you encourage relationships outside the twinship? And more!
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Lots of Great Insights but Needs More
- Écrit par Amazon Customer le 2022-12-13
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Twinsight: How to Raise Confident, Emotionally Healthy Twins
- A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the REAL Experts (Twins)
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 26 min
- Date de publication: 2018-01-26
- Langue: Anglais
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In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions....
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Prix courant: 25,00$ ou 1 crédit
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Auteur(s): Katelyn Baxter-Musser LCSW C-DBT, Stephanie M. Kriesberg PsyD - foreword by
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 43 min
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Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 43 min
- Date de publication: 2024-07-16
- Langue: Anglais
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If you're ready to start healing your emotional wounds so you can finally move on, this gentle guide can help you replace the guilt, self-doubt, and shame of abuse with self-esteem, unshakable confidence, and trust.
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Prix courant: 17,53$ ou 1 crédit
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From Boys to Men
- Guiding Our Teen Boys to Grow into Happy, Healthy Men
- Auteur(s): Maggie Dent
- Narrateur(s): Maggie Dent
- Durée: 13 h et 28 min
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One of Australia's favourite boy experts on how to help teen boys to develop into good men. For boys, adolescence can be a confusing minefield, and parents are often bewildered as to how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens.
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From Boys to Men
- Guiding Our Teen Boys to Grow into Happy, Healthy Men
- Narrateur(s): Maggie Dent
- Durée: 13 h et 28 min
- Date de publication: 2020-08-26
- Langue: Anglais
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For boys, adolescence can be a confusing minefield, and parents are often bewildered as to how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens....
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Prix courant: 24,23$ ou 1 crédit
Prix réduit: 24,23$ ou 1 crédit
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Death by Comfort
- How Modern Life Is Killing Us and What We Can Do About It
- Auteur(s): Paul Taylor
- Narrateur(s): Paul Taylor
- Durée: 5 h et 33 min
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Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.
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Death by Comfort
- How Modern Life Is Killing Us and What We Can Do About It
- Narrateur(s): Paul Taylor
- Durée: 5 h et 33 min
- Date de publication: 2024-03-01
- Langue: Anglais
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This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more. Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world....
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Prix courant: 25,24$ ou 1 crédit
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Pregnancy Hacks
- 350+ Easy Hacks for a Happy and Healthy Pregnancy!
- Auteur(s): Amanda Shapin Michelson
- Narrateur(s): Soneela Nankani
- Durée: 3 h et 47 min
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Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight!
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Pregnancy Hacks
- 350+ Easy Hacks for a Happy and Healthy Pregnancy!
- Narrateur(s): Soneela Nankani
- Durée: 3 h et 47 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight....
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Prix courant: 14,56$ ou 1 crédit
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Forgive for Love
- The Missing Ingredient for a Healthy and Lasting Relationship
- Auteur(s): Dr. Fred Luskin
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 38 min
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This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships - forgiveness. A national best-selling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness - an approach that most relationship experts continue to ignore.
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Forgive for Love
- The Missing Ingredient for a Healthy and Lasting Relationship
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 38 min
- Date de publication: 2020-02-25
- Langue: Anglais
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This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships - forgiveness....
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Prix courant: 22,26$ ou 1 crédit
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Make Change That Lasts
- Auteur(s): Dr. Rangan Chatterjee
- Durée: 8 h
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Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world—to help us become experts in ourselves so we can finally unlock true, long-lasting health and happiness.
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Make Change That Lasts
- Durée: 8 h
- Date de publication: 2024-12-26
- Langue: Anglais
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Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.
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Prix courant: 21,92$ ou 1 crédit
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The 5 Apology Languages
- The Secret to Healthy Relationships
- Auteur(s): Gary Chapman, Jennifer Thomas
- Narrateur(s): Bill A. Jones, Jenna Rose Stein
- Durée: 4 h et 42 min
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Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you’re sorry isn’t enough. That’s only the first step on the road to restoration. In The 5 Apology Languages, Gary Chapman, the number one New York Times best-selling author of the 5 Love Languages®, partners with Jennifer Thomas to help you on the journey toward restored relationships.
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Great book and a eye opening view of apologies and forgiveness
- Écrit par SamSauce le 2024-05-12
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The 5 Apology Languages
- The Secret to Healthy Relationships
- Narrateur(s): Bill A. Jones, Jenna Rose Stein
- Durée: 4 h et 42 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you’re sorry isn’t enough. That’s only the first step on the road to restoration....
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Prix courant: 18,74$ ou 1 crédit
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How to Be More Assertive
- Girl, You Need to Stop People Pleasing and Start Setting Healthy Boundaries (Communication Techniques)
- Auteur(s): Melanie Spencer
- Narrateur(s): Kim Miller
- Durée: 3 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
How to Be More Assertive is for women tired of being wallflowers in the boardroom and their personal lives. It’s for those who want to be seen and heard and are ready to build the confidence to speak up for themselves and share their wants and needs. Whether you're a housewife, corporate executive, mother, or student, the tips and tricks in this book will lead to powerful personal transformation.
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Communication techniques for life
- Écrit par Joseph Mendoza le 2024-08-01
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How to Be More Assertive
- Girl, You Need to Stop People Pleasing and Start Setting Healthy Boundaries (Communication Techniques)
- Narrateur(s): Kim Miller
- Durée: 3 h et 21 min
- Date de publication: 2024-07-19
- Langue: Anglais
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How to Be More Assertive is for women tired of being wallflowers in the boardroom and their personal lives. It’s for those who want to be seen and heard and are ready to build the confidence to speak up for themselves and share their wants and needs.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Essentials for the Journey: Embracing and Living the 10 Commandments of Character
- Proven Principles for a Psychologically Healthy and Spiritually Rich Life
- Auteur(s): George K Simon, M. Kathryn Armistead
- Narrateur(s): Andy Pearson
- Durée: 8 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Finding a person of integrity to partner with or becoming the kind of person we all have it within us to be is a particularly challenging enterprise in an age of permissiveness, relativism, and entitlement. The "Ten Commandments" of character espoused in this book represent time-tested principles that, when taken to heart and lived out, provide the very sustenance we need for the journey toward emotional, psychological, and spiritual health.
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Essentials for the Journey: Embracing and Living the 10 Commandments of Character
- Proven Principles for a Psychologically Healthy and Spiritually Rich Life
- Narrateur(s): Andy Pearson
- Durée: 8 h et 26 min
- Date de publication: 2023-09-28
- Langue: Anglais
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Finding a person of integrity to partner with or becoming the kind of person we all have it within us to be is a particularly challenging enterprise in an age of permissiveness, relativism, and entitlement....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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