Healthy Parenting
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Auteur(s): William H. Polonsky PhD CDE
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family and how you can better handle the stress for better health.
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....
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Step Up
- Step-parenting and the art of creating a healthy, happy, blended family
- Auteur(s): Katherine Walker
- Narrateur(s): Katherine Walker
- Durée: 7 h et 34 min
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In this book for couples forming blended family units, practising psychotherapist and coach Katherine Walker explores all the issues that couples face when combining their families. From how to maintain the couple's own loving relationship, to handling teenage tantrums, this is an easy-to-follow guide that answers every key question, and offers practical solutions.
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Step Up
- Step-parenting and the art of creating a healthy, happy, blended family
- Narrateur(s): Katherine Walker
- Durée: 7 h et 34 min
- Date de publication: 2025-02-27
- Langue: Anglais
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In this book for couples forming blended family units, practising psychotherapist and coach Katherine Walker explores all the issues that couples face when combining their families.
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Prix courant: 26,00 $ ou 1 crédit
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A Happy Life in an Open Relationship
- The Essential Guide to a Healthy and Fulfilling Nonmonogamous Love Life
- Auteur(s): Susan Wenzel
- Narrateur(s): Robin Eller
- Durée: 4 h et 49 min
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A Happy Life in an Open Relationship will help you develop your trust and communication skills, explore sexuality and desire, build your confidence and self-worth, set healthy boundaries, overcome jealousy, and so much more. People interested in making changes in their relationships will appreciate the positive tone, helpful advice, and expert wisdom from an accomplished relationship therapist who has gone through the experience herself.
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Helpful
- Écrit par Matt le 2022-10-21
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A Happy Life in an Open Relationship
- The Essential Guide to a Healthy and Fulfilling Nonmonogamous Love Life
- Narrateur(s): Robin Eller
- Durée: 4 h et 49 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Relationship therapist Susan Wenzel - who is in an open marriage herself - delivers skillful advice on how to navigate the complex emotional landscape of multi-partner relationships, from polyamory to swinging....
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A Healthy State of Panic
- Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life
- Auteur(s): Farnoosh Torabi
- Narrateur(s): Farnoosh Torabi
- Durée: 9 h et 5 min
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Farnoosh Torabi is familiar with fear. Growing up in the 1980s as the daughter of Iranian immigrants, she was warned to always play it safe. She spent her childhood immersed in fear—of rejection, loneliness, missed opportunities, and falling short of her potential. Of course, now her mother says, “It all worked out, didn’t it?” Funnily enough, it did. Farnoosh came to the realization that fear never limited her. Instead, it has become a friend, opening her world and equipping her with the tools and street smarts to navigate life’s trials and thrive on her own terms.
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Phenomenal!
- Écrit par lizharrison00 le 2023-10-27
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A Healthy State of Panic
- Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life
- Narrateur(s): Farnoosh Torabi
- Durée: 9 h et 5 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Creator of the popular finance podcast So Money Farnoosh Torabi pairs stories from her immigrant upbringing with hard-won industry knowledge and data to show how leaning into your fears can help you take control of your financial future.
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Prix courant: 25,99 $ ou 1 crédit
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Essentials for the Journey: Embracing and Living the 10 Commandments of Character
- Proven Principles for a Psychologically Healthy and Spiritually Rich Life
- Auteur(s): George K Simon, M. Kathryn Armistead
- Narrateur(s): Andy Pearson
- Durée: 8 h et 26 min
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Finding a person of integrity to partner with or becoming the kind of person we all have it within us to be is a particularly challenging enterprise in an age of permissiveness, relativism, and entitlement. The "Ten Commandments" of character espoused in this book represent time-tested principles that, when taken to heart and lived out, provide the very sustenance we need for the journey toward emotional, psychological, and spiritual health.
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Essentials for the Journey: Embracing and Living the 10 Commandments of Character
- Proven Principles for a Psychologically Healthy and Spiritually Rich Life
- Narrateur(s): Andy Pearson
- Durée: 8 h et 26 min
- Date de publication: 2023-09-28
- Langue: Anglais
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Finding a person of integrity to partner with or becoming the kind of person we all have it within us to be is a particularly challenging enterprise in an age of permissiveness, relativism, and entitlement....
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some, so you will be well on your way to learning how to speak up for yourself in a respectful manner. When you do, you will immediately notice how others treat you differently. For some, especially if you have been a people pleaser, others may not be too happy with your newfound voice, but that’s okay.
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Very informative and useful
- Écrit par Pinky le 2023-09-20
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Narrateur(s): Jay Deane
- Série: Communication Skills Training Series
- Durée: 3 h
- Date de publication: 2022-04-01
- Langue: Anglais
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some....
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The Thrivers Guide to Co-Parenting with a Narcissist
- Simplified Strategies for Setting Boundaries & Healthy Communication Tactics Necessary for Raising Resilient Well-Adjusted Children
- Auteur(s): Isaac Sterling
- Narrateur(s): Kevin Howard
- Durée: 4 h et 14 min
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Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations? Worried about how all of this is affecting your children? While you cannot change your ex and rid them of their damaging tendencies, you can control your actions and protect your children. This guide will show you how. Inside, you’ll discover:
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The Thrivers Guide to Co-Parenting with a Narcissist
- Simplified Strategies for Setting Boundaries & Healthy Communication Tactics Necessary for Raising Resilient Well-Adjusted Children
- Narrateur(s): Kevin Howard
- Durée: 4 h et 14 min
- Date de publication: 2024-11-15
- Langue: Anglais
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Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations?
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Six-Point Plan for Raising Happy, Healthy Children
- Auteur(s): John Rosemond
- Narrateur(s): John Rosemond
- Durée: 2 h et 36 min
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Today's parents have been sold a bill of goods on so-called "quality time." They've been led to believe that children require constant attention. Psychologist John Rosemond knows that being a good parent is really about helping children get out of their lives! His easy-to-follow plan will start parents and children on the road to happiness and self-esteem.
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Six-Point Plan for Raising Happy, Healthy Children
- Narrateur(s): John Rosemond
- Durée: 2 h et 36 min
- Date de publication: 2000-03-28
- Langue: Anglais
- Today's parents have been sold a bill of goods on so-called "quality time." They've been led to believe that children require constant attention...
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Prix courant: 13,22 $ ou 1 crédit
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How to Raise a Healthy Child
- In a Sick World
- Auteur(s): Dr. Kristina Kill Stitcher
- Narrateur(s): Dr. Kristina Kill Stitcher
- Durée: 8 h et 4 min
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"Dr. Kristina Kill Stitcher’s mission is to help as many people in her lifetime as she can, especially children. Early on in her career, Dr. Stitcher already saw children to help them with their health and overall well-being. Since then, she has grown her practice into one of the biggest and best in her state! Her resilient desire to continue learning and improving her skills has led her to share her powerful knowledge and experience on raising healthy children in a sick world.
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How to Raise a Healthy Child
- In a Sick World
- Narrateur(s): Dr. Kristina Kill Stitcher
- Durée: 8 h et 4 min
- Date de publication: 2024-11-06
- Langue: Anglais
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"Dr. Kristina Kill Stitcher’s mission is to help as many people in her lifetime as she can, especially children. Early on, Dr. Stitcher already saw children to help them with their health and overall well-being. Since then, she has grown her practice into one of the biggest and best in her state!
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Auteur(s): David P. Mitchell
- Narrateur(s): Steve King
- Durée: 3 h et 28 min
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Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Narrateur(s): Steve King
- Durée: 3 h et 28 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Create a healthy relationship with your adult child through clear boundaries and expectations.
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Prix courant: 18,74 $ ou 1 crédit
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Auteur(s): Sharon Moore
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
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Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive....
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Prix courant: 22,26 $ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 50 min
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Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for. With years of experience in hypnotherapy and guided meditation, Sandra has helped countless women transform their bodies and minds using the power of hypnosis.
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 50 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for.
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Me quiero, te quiero [I Love Myself, I Love You]
- Una guía para desarrollar relaciones sanas (y mejorar las que ya tienes) [A Guide to Developing Healthy Relationships (And Improving the Ones You Already Have)]
- Auteur(s): María Esclapez
- Narrateur(s): María Esclapez
- Durée: 5 h et 19 min
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Una guía para mejorar tus relaciones, de la mano de María Esclapez, la psicóloga y divulgadora que arrasa en redes.
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Me quiero, te quiero [I Love Myself, I Love You]
- Una guía para desarrollar relaciones sanas (y mejorar las que ya tienes) [A Guide to Developing Healthy Relationships (And Improving the Ones You Already Have)]
- Narrateur(s): María Esclapez
- Durée: 5 h et 19 min
- Date de publication: 2023-01-26
- Langue: Espagnol
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Una guía para mejorar tus relaciones, de la mano de María Esclapez, la psicóloga y divulgadora que arrasa en redes....
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Prix courant: 22,79 $ ou 1 crédit
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High Five Discipline
- Positive Parenting for Happy, Healthy, Well-Behaved Kids
- Auteur(s): Candice W. Jones MD FAAP
- Narrateur(s): Diana Blue
- Durée: 7 h et 53 min
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When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way.
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High Five Discipline
- Positive Parenting for Happy, Healthy, Well-Behaved Kids
- Narrateur(s): Diana Blue
- Durée: 7 h et 53 min
- Date de publication: 2022-06-30
- Langue: Anglais
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When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results....
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Prix courant: 22,26 $ ou 1 crédit
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Auteur(s): Richie Bostock
- Narrateur(s): Richie Bostock
- Durée: 4 h et 19 min
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In Exhale, Breathwork coach Richie Bostock shares more than 40 exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, Exhale has the ultimate tools to transform your well-being.
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Eye Opening!!!
- Écrit par TKH le 2022-10-06
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Narrateur(s): Richie Bostock
- Durée: 4 h et 19 min
- Date de publication: 2020-10-13
- Langue: Anglais
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More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....
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Prix courant: 17,48 $ ou 1 crédit
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Conscious Communication
- How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence
- Auteur(s): Miles Sherts
- Narrateur(s): Miles Sherts
- Durée: 9 h et 15 min
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Conscious Communication is a simple yet elegant set of relationship tools that enable us to stay connected with other people, while recognizing our differences. Instead of establishing new rules to follow, this book offers specific skills that interrupt our rational evaluations and make space for emotional honesty and compassion. As we learn to grow beyond our limited judgments of right and wrong and describe what is true for us in the present moment, we connect with other people in a way that dissolves our isolation and provides a genuine sense of belonging and security.
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Conscious Communication
- How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence
- Narrateur(s): Miles Sherts
- Durée: 9 h et 15 min
- Date de publication: 2019-11-28
- Langue: Anglais
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Conscious Communication is a simple yet elegant set of relationship tools that enable us to stay connected with other people, while recognizing our differences....
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Overcome Overthinking and Anxiety in Your Relationship
- A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 3 h et 50 min
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"Overcome Overthinking and Anxiety in Your Relationship" is your guide to banishing worry and overthinking from your love life. If you're caught in a battle between heart and mind, feeling disconnected, or craving more joy and understanding with your partner, this audiobook is the key to unlocking a happier, healthier relationship.
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Guilt tripping! Thumbs down
- Écrit par Utilisateur anonyme le 2024-11-23
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Overcome Overthinking and Anxiety in Your Relationship
- A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage
- Narrateur(s): Rodney Tompkins
- Série: Overthinking, Livre 4
- Durée: 3 h et 50 min
- Date de publication: 2022-12-12
- Langue: Anglais
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"Overcome Overthinking and Anxiety in Your Relationship" is your guide to banishing worry and overthinking from your love life.
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The Addiction Inoculation
- Raising Healthy Kids in a Culture of Dependence
- Auteur(s): Jessica Lahey
- Narrateur(s): Jessica Lahey
- Durée: 8 h et 29 min
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In this supportive, life-saving resource, the New York Times best-selling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention.
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A solid read(listen) for all parents and educators
- Écrit par Amazon Customer le 2021-06-01
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The Addiction Inoculation
- Raising Healthy Kids in a Culture of Dependence
- Narrateur(s): Jessica Lahey
- Durée: 8 h et 29 min
- Date de publication: 2021-04-06
- Langue: Anglais
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In this supportive, life-saving resource, the New York Times best-selling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention....
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Prix courant: 27,96 $ ou 1 crédit
Prix réduit: 27,96 $ ou 1 crédit
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Histoire
This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 34 min
- Date de publication: 2015-10-05
- Langue: Anglais
- This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded....
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Prix courant: 19,78 $ ou 1 crédit
Prix réduit: 19,78 $ ou 1 crédit
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- Auteur(s): Jillian Michaels
- Narrateur(s): Jillian Michaels
- Durée: 10 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
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A beneficial book with lots of valuable info
- Écrit par Amazon Customer le 2018-09-13
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- Narrateur(s): Jillian Michaels
- Durée: 10 h et 24 min
- Date de publication: 2017-05-16
- Langue: Anglais
- You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two....
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Prix courant: 20,04 $ ou 1 crédit
Prix réduit: 20,04 $ ou 1 crédit
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