Healthy Parenting
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Auteur(s): Robin Nixon Pompa
- Narrateur(s): Erin Bennett
- Durée: 3 h et 14 min
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When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings.
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Narrateur(s): Erin Bennett
- Durée: 3 h et 14 min
- Date de publication: 2017-04-04
- Langue: Anglais
- When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention....
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Prix courant: 16,31 $ ou 1 crédit
Prix réduit: 16,31 $ ou 1 crédit
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Know Thyself, Love Thyself
- A Practical Roadmap for Optimizing Performance Through Mental Fitness, Cultivating Healthy Relationships and Creating Your Own Heaven on Earth
- Auteur(s): Mike Wandler
- Narrateur(s): Mike Wandler
- Durée: 2 h et 20 min
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The world urgently seeks renewable energy sources, yet often overlooks the valuable resource of personal grit. Why do we wait for crises to tap into our inner strength? In "Know Thyself, Love Thyself," Mike shares his journey and helps listeners find their personal energy supply. He reveals the secrets of his growth, offers strategies for reducing stress and boosting productivity, and provides guidance for entrepreneurs to empower their teams. Start enjoying better company flow, optimized performance, healthy relationships, and personal fulfillment today.
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Know Thyself, Love Thyself
- A Practical Roadmap for Optimizing Performance Through Mental Fitness, Cultivating Healthy Relationships and Creating Your Own Heaven on Earth
- Narrateur(s): Mike Wandler
- Durée: 2 h et 20 min
- Date de publication: 2024-09-11
- Langue: Anglais
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The world urgently seeks renewable energy sources, yet often overlooks the valuable resource of personal grit. Why do we wait for crises to tap into our inner strength?
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Toxic Relationship Recovery 2.0
- 8 Steps to Reclaim Your Power, Spot Red Flags, Set Boundaries, and Break Free from Emotional Abuse to Embrace New Healthy Relationships
- Auteur(s): Kate Heart
- Narrateur(s): Arielle Morisot
- Durée: 3 h et 21 min
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Are you struggling to heal after emotional abuse or finding it difficult to move on from a toxic relationship? Whether you're dealing with a narcissist or recovering from years of emotional manipulation, this book provides the tools and guidance you need to reclaim your peace and thrive. Toxic Relationship Recovery 2.0 is a powerful step-by-step guide designed primarily for women, offering the support needed to set boundaries, heal, and embrace healthy relationships. Its insights are valuable for anyone seeking emotional recovery regardless of gender.
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Toxic Relationship Recovery 2.0
- 8 Steps to Reclaim Your Power, Spot Red Flags, Set Boundaries, and Break Free from Emotional Abuse to Embrace New Healthy Relationships
- Narrateur(s): Arielle Morisot
- Durée: 3 h et 21 min
- Date de publication: 2025-04-09
- Langue: Anglais
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Are you struggling to heal after emotional abuse or finding it difficult to move on from a toxic relationship? Whether you're dealing with a narcissist or recovering from years of emotional manipulation, this book provides the tools and guidance you need to reclaim your peace and thrive.
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Prix courant: 18,74 $ ou 1 crédit
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7 Healthy Habits for BPD Sufferers: A 7 Step System Series
- Transcend Mediocrity, Book 5
- Auteur(s): J. B. Snow, Casey Keller
- Narrateur(s): Calder J. Hughes
- Durée: 19 min
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Your emotions unleash at any time. The relationships around you often result in devastation. Your life feels like a chaotic mess. Don't let the trauma of your past delegate your future. Your BPD symptoms or traits can set you up for more pain, agony, and failure if you don't control them now. Your BPD experiences, stress, trauma, and diet can set you up for the devastating disability called multiple sclerosis. Take back control of your life today. Your health and your sanity depend on it! We will show you how.
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Very basic and no benefit
- Écrit par gelareh le 2020-10-22
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7 Healthy Habits for BPD Sufferers: A 7 Step System Series
- Transcend Mediocrity, Book 5
- Narrateur(s): Calder J. Hughes
- Durée: 19 min
- Date de publication: 2015-06-19
- Langue: Anglais
- Your BPD symptoms or traits can set you up for pain, agony, and failure if you don't control them now. Take back control of your life today. We will show you how....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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Raising Sexually Healthy Teens
- A Parent's Guide to Starting the Conversation (Parenting Teenagers, Book 4)
- Auteur(s): Holly Hunsicker
- Narrateur(s): Jennifer Grecco
- Durée: 47 min
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In this very important book, parents will learn how to discuss sex with their tweens or teens. It removes the stigma surrounding these discussions and can remove the tension and anxiety that parents may have around the subject matter.
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Raising Sexually Healthy Teens
- A Parent's Guide to Starting the Conversation (Parenting Teenagers, Book 4)
- Narrateur(s): Jennifer Grecco
- Série: Parenting Teenagers, Livre 4
- Durée: 47 min
- Date de publication: 2024-11-01
- Langue: Anglais
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In this very important book, parents will learn how to discuss sex with their tweens or teens. It removes the stigma surrounding these discussions and can remove the tension and anxiety that parents may have around the subject matter.
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Prix courant: 4,95 $ ou 1 crédit
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Self-Empowerment Guided Self Hypnosis
- Setting Boundaries & Saying No for Healthy Relationships with Bonus Affirmations
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 38 min
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Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.
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Self-Empowerment Guided Self Hypnosis
- Setting Boundaries & Saying No for Healthy Relationships with Bonus Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 38 min
- Date de publication: 2015-11-04
- Langue: Anglais
- This is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit....
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Prix courant: 19,78 $ ou 1 crédit
Prix réduit: 19,78 $ ou 1 crédit
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
- Date de publication: 2020-09-03
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74 $ ou 1 crédit
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Co-Parenting with a Narcissist
- Actionable Strategies to Minimize Conflict, Set Healthy Boundaries, and Find the Best Resources So You and Your Child Can Emerge Strong, Sane, and Happy
- Auteur(s): Jim Elias
- Narrateur(s): Jason Kirkover
- Durée: 3 h et 46 min
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This guide offers practical tools to navigate the emotional and logistical hurdles of co-parenting with a narcissist. Use it as a trusted companion to reclaim your power, protect your family, and create a brighter, more peaceful future. You’re not alone—and with the right tools, you can do this.
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Co-Parenting with a Narcissist
- Actionable Strategies to Minimize Conflict, Set Healthy Boundaries, and Find the Best Resources So You and Your Child Can Emerge Strong, Sane, and Happy
- Narrateur(s): Jason Kirkover
- Durée: 3 h et 46 min
- Date de publication: 2025-02-12
- Langue: Anglais
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This guide offers practical tools to navigate the emotional and logistical hurdles of co-parenting with a narcissist. Use it as a trusted companion to reclaim your power, protect your family, and create a brighter, more peaceful future. You’re not alone—and with the right tools, you can do this.
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Prix courant: 18,74 $ ou 1 crédit
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7 Mandatory Life Skills for Embracing Your Full Potential
- A Young Adult’s Blueprint for Healthy Eating, Financial Management, Self-Care & Overcoming Procrastination & the Stigma of Failure
- Auteur(s): Natar Kanan
- Narrateur(s): Sean Polite
- Durée: 4 h et 57 min
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In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life’s inevitable obstacles. Empower Your Edge!
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7 Mandatory Life Skills for Embracing Your Full Potential
- A Young Adult’s Blueprint for Healthy Eating, Financial Management, Self-Care & Overcoming Procrastination & the Stigma of Failure
- Narrateur(s): Sean Polite
- Durée: 4 h et 57 min
- Date de publication: 2024-11-20
- Langue: Anglais
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In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life’s inevitable obstacles. Empower Your Edge!
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Prix courant: 14,04 $ ou 1 crédit
Prix réduit: 14,04 $ ou 1 crédit
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How to Solve Overthinking and Anxiety in Relationships
- A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth
- Auteur(s): Alec Moody
- Narrateur(s): Terri Duncan
- Durée: 2 h et 35 min
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Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire? "How to Solve Overthinking and Anxiety in Relationships" is your comprehensive guide to breaking free from the grip of anxiety and cultivating healthier, more fulfilling relationships.
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How to Solve Overthinking and Anxiety in Relationships
- A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth
- Narrateur(s): Terri Duncan
- Durée: 2 h et 35 min
- Date de publication: 2025-03-14
- Langue: Anglais
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Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire?
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Prix courant: 8,71 $ ou 1 crédit
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Happy Healthy You
- Auteur(s): KJ Landis BS Ed CPT CFT
- Narrateur(s): Ann Richardson
- Durée: 7 h et 40 min
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We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.
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Happy Healthy You
- Narrateur(s): Ann Richardson
- Durée: 7 h et 40 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Tackling all those to-do lists can leave us drained. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place....
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Prix courant: 17,50 $ ou 1 crédit
Prix réduit: 17,50 $ ou 1 crédit
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 5 min
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 5 min
- Date de publication: 2020-09-25
- Langue: Anglais
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Auteur(s): Bob Harper
- Narrateur(s): Bob Harper
- Durée: 2 h et 8 min
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The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Narrateur(s): Bob Harper
- Durée: 2 h et 8 min
- Date de publication: 2008-08-29
- Langue: Anglais
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The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss....
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Prix courant: 8,74 $ ou 1 crédit
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Bridges to Connection
- Crafting Healthy Relationships through Emotional Intelligence and Conflict Resolution
- Auteur(s): Leila Mansoor
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 18 min
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This book is specifically designed for individuals and couples seeking to enhance their communication skills, resolve conflicts effectively, and build stronger, healthier relationships.
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Bridges to Connection
- Crafting Healthy Relationships through Emotional Intelligence and Conflict Resolution
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 18 min
- Date de publication: 2024-07-19
- Langue: Anglais
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This book is specifically designed for individuals and couples seeking to enhance their communication skills, resolve conflicts effectively, and build stronger, healthier relationships.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis
- Burn Fat Naturally, Develop Mindful Eating Habits & Overcome Food Addiction with Self-Hypnotherapy, Guided Meditations & Positive Affirmations (Shed Weight for Women, Book 2)
- Auteur(s): Evelyn Rose
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 6 min
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This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.
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Extreme Rapid Weight Loss Hypnosis
- Burn Fat Naturally, Develop Mindful Eating Habits & Overcome Food Addiction with Self-Hypnotherapy, Guided Meditations & Positive Affirmations (Shed Weight for Women, Book 2)
- Narrateur(s): Jacqueline Michelle
- Série: Shed Weight for Women, Livre 2
- Durée: 5 h et 6 min
- Date de publication: 2024-12-20
- Langue: Anglais
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This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Alpha Male Dating Bible
- Understand the Female Mind, Science Behind Attraction, and Fix Your Mental Mess to Attract High-Value Women for Intimate and Healthy Relationships
- Auteur(s): Damien Blake
- Narrateur(s): Drake Shepherd
- Durée: 3 h et 56 min
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According to Men’s Journal, 56.9 percent of men between the ages of 18 to 24 haven’t had sex in over a year! Don’t let this be you! I am ready to help you change your stars by arming you with all the tools you need to master your game and fix your mental shit simultaneously! My secret formula contained in the lines of this audiobook is designed to morph you into a confident and assertive alpha that leaves women craving for more.
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Alpha Male Dating Bible
- Understand the Female Mind, Science Behind Attraction, and Fix Your Mental Mess to Attract High-Value Women for Intimate and Healthy Relationships
- Narrateur(s): Drake Shepherd
- Durée: 3 h et 56 min
- Date de publication: 2021-12-01
- Langue: Anglais
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This audiobook will take you on a personal journey by addressing some of the habitual vibe-killer traits beta males possess and how you can transform them into powerful alpha male attributes....
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Enneagram
- A Step-by-Step guide to Discover the Secrets of your True Spiritual Personality, to Create Healthy and Lasting Relationships in Love, Friendship and Work (Includes a Test)
- Auteur(s): Adam Night
- Narrateur(s): Robert Plank
- Durée: 3 h et 58 min
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Do you really want to meet you? Do you want to know what kind of personality you are and how you can benefit enormously from knowing your true identity? Well, then read on! If you do not understand your true identity you will never be happy! Knowing your weak and strong points and your personality type can give you enormous help on most people who think they know everything, but in the end they are lost and very unhappy. Only by discovering yourself will you be much more successful and, above all, much happier! This is why we made this book.
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Enneagram
- A Step-by-Step guide to Discover the Secrets of your True Spiritual Personality, to Create Healthy and Lasting Relationships in Love, Friendship and Work (Includes a Test)
- Narrateur(s): Robert Plank
- Durée: 3 h et 58 min
- Date de publication: 2019-10-08
- Langue: Anglais
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Do you really want to meet you? Do you want to know what kind of personality you are and how you can benefit enormously from knowing your true identity? Well, then read on....
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Prix courant: 18,74 $ ou 1 crédit
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Master Your Emotions
- The Ultimate Guide to Deepest Intelligence. How to Influence People, Build Healthy Relationships with Emotional Agility, Increase Empathy and Discover Your Own Way with the Deep Intelligence Book Based on Scientific Method
- Auteur(s): Frederick L. Begs
- Narrateur(s): Richard Pshock
- Durée: 3 h et 59 min
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Emotional intelligence is a term that was explained by many psychologists, sociologists, and philosophers. But at the core, emotional intelligence is the ability to understand, identify and use emotions in an intelligent way, by choice. We all have different kinds of intelligence that we were born with - for example, mathematical intelligence, physical intelligence, visual intelligence, and so on. But emotional intelligence isn't something you're born with; it is something you acquire!
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Master Your Emotions
- The Ultimate Guide to Deepest Intelligence. How to Influence People, Build Healthy Relationships with Emotional Agility, Increase Empathy and Discover Your Own Way with the Deep Intelligence Book Based on Scientific Method
- Narrateur(s): Richard Pshock
- Durée: 3 h et 59 min
- Date de publication: 2020-04-04
- Langue: Anglais
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Emotional intelligence is a term that was explained by many psychologists, sociologists, and philosophers. But at the core, emotional intelligence is the ability to understand, identify and use emotions in an intelligent way, by choice....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Auteur(s): Dana Nelson
- Narrateur(s): Karolina Z
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Narrateur(s): Karolina Z
- Durée: 3 h et 16 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- Auteur(s): John Lee
- Narrateur(s): John Lee
- Durée: 2 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
This is a unique and powerful approach to anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, this lecture offers groundbreaking information on controlling rage. The Anger Solution promises to be the next classic in anger management.
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The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- Narrateur(s): John Lee
- Durée: 2 h et 37 min
- Date de publication: 2021-07-27
- Langue: Anglais
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This is a unique and powerful approach to anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15 $ ou 1 crédit
Prix réduit: 20,15 $ ou 1 crédit
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