Healthy Parenting
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Auteur(s): Nedra Glover Tawwab
- Narrateur(s): Nedra Glover Tawwab
- Durée: 3 h et 15 min
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Narrateur(s): Nedra Glover Tawwab
- Durée: 3 h et 15 min
- Date de publication: 2021-12-14
- Langue: Anglais
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- Auteur(s): Julie Holland
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
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As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. Millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies.
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This is my new MOST recommended book
- Écrit par Lisa le 2020-02-17
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Date de publication: 2015-03-03
- Langue: Anglais
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As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Master Your Attachment Style
- Learn How to Build Healthy & Long-Lasting Relationships
- Auteur(s): Scott A. Young
- Narrateur(s): Adam El Hagar
- Durée: 3 h et 32 min
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It’s completely normal to go through ups and downs. Yet, your relationships with others shouldn’t be something that causes you constant stress, anxiety, or worry. Profound relationships are vital to your mental and emotional well-being. A life filled with beautiful and long-lasting relationships is something you deserve, and it’s time you go out and create this for yourself!
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Excellent
- Écrit par fab le 2021-08-17
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Master Your Attachment Style
- Learn How to Build Healthy & Long-Lasting Relationships
- Narrateur(s): Adam El Hagar
- Durée: 3 h et 32 min
- Date de publication: 2021-07-28
- Langue: Anglais
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It’s completely normal to go through ups and downs. Yet, your relationships with others shouldn’t be something that causes you constant stress, anxiety, or worry. Profound relationships are vital to your mental and emotional well-being....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Boundaries with Kids
- How Healthy Choices Grow Healthy Children
- Auteur(s): Henry Cloud, John Townsend
- Narrateur(s): Henry O. Arnold
- Durée: 7 h et 22 min
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What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
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Liberating!!
- Écrit par Sundae le 2020-08-01
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Boundaries with Kids
- How Healthy Choices Grow Healthy Children
- Narrateur(s): Henry O. Arnold
- Durée: 7 h et 22 min
- Date de publication: 2019-08-20
- Langue: Anglais
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What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- Auteur(s): Patrick Lynen
- Narrateur(s): Reese Cassidy
- Durée: 49 min
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This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide! The application "programs" your subconscious to follow a healthy diet permanently. Hunger for too much food or unhealthy food vanishes and feeding becomes a more conscious act again. Weight problems are closely associated with our subconscious. This audiobook provides a wonderful opportunity to anchor crucial impulses in your mind to ensure you lose weight easily.
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- Narrateur(s): Reese Cassidy
- Durée: 49 min
- Date de publication: 2021-06-02
- Langue: Anglais
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This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Twinsight: How to Raise Confident, Emotionally Healthy Twins
- A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the REAL Experts (Twins)
- Auteur(s): Dara Lovitz
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 26 min
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In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions: How do you help twins feel like individuals? Should they be expected to be each other's caretaker? How can a parent avoid comparing? How can you encourage relationships outside the twinship? And more!
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Lots of Great Insights but Needs More
- Écrit par Amazon Customer le 2022-12-13
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Twinsight: How to Raise Confident, Emotionally Healthy Twins
- A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the REAL Experts (Twins)
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 26 min
- Date de publication: 2018-01-26
- Langue: Anglais
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In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Until the Streetlights Come On
- How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
- Auteur(s): Ginny Yurich MEd
- Narrateur(s): Ginny Yurich
- Durée: 5 h et 56 min
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It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside!
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We all need a reset!
- Écrit par Ryan Vestby le 2023-12-26
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Until the Streetlights Come On
- How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
- Narrateur(s): Ginny Yurich
- Durée: 5 h et 56 min
- Date de publication: 2023-11-14
- Langue: Anglais
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It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- Auteur(s): History of Recovery
- Narrateur(s): Mary Pearl T, A Bill Friend
- Durée: 6 h et 35 min
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun.
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Brilliant
- Écrit par Amazon Customer le 2023-10-28
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- Narrateur(s): Mary Pearl T, A Bill Friend
- Durée: 6 h et 35 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 50 min
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Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for. With years of experience in hypnotherapy and guided meditation, Sandra has helped countless women transform their bodies and minds using the power of hypnosis.
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 50 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Value Creation Kid
- The Healthy Struggles Your Children Need to Succeed
- Auteur(s): Lee Benson, Scott Donnell
- Narrateur(s): Scott Donnell, Lee Benson, Kary Oberbrunner
- Durée: 7 h et 1 min
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Every parent loves their kids. They want to protect them from pain and give them all the opportunities and comforts they never had growing up. But by removing certain struggles, parents may unknowingly jeopardize their children’s future. What if you could give your kids a superpower to see the world in such a way that everything they encounter can be turned into something valuable for themselves and others. Value Creation Kid is a proven roadmap to give your children the capabilities and confidence to succeed.
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Value Creation Kid
- The Healthy Struggles Your Children Need to Succeed
- Narrateur(s): Scott Donnell, Lee Benson, Kary Oberbrunner
- Durée: 7 h et 1 min
- Date de publication: 2023-04-06
- Langue: Anglais
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Every parent loves their kids. They want to protect them from pain and give them all the opportunities and comforts they never had growing up. But by removing certain struggles, parents may unknowingly jeopardize their children’s future....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Auteur(s): Julie de Azevedo Hanks PhD LCSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
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Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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Learned more about myself
- Écrit par Kim le 2020-04-29
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
- Date de publication: 2016-09-07
- Langue: Anglais
- Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult....
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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The Skinnygirl Rules
- For Getting and Staying Naturally Thin
- Auteur(s): Bethenny Frankel
- Narrateur(s): Bethenny Frankel
- Durée: 3 h et 35 min
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An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!.
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Great!
- Écrit par Amazon Customer le 2018-09-18
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The Skinnygirl Rules
- For Getting and Staying Naturally Thin
- Narrateur(s): Bethenny Frankel
- Durée: 3 h et 35 min
- Date de publication: 2009-12-29
- Langue: Anglais
- An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Sexploitation
- Helping Kids Develop Healthy Sexuality in a Porn-Driven World
- Auteur(s): Cindy Pierce
- Narrateur(s): Walter Dixon
- Durée: 7 h et 39 min
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Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children, inspiring parents to take the role as the primary sexuality educator. With more information, parents will gain conviction to discuss and develop values, expectations, boundaries, and rules with their kids.
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Sexploitation
- Helping Kids Develop Healthy Sexuality in a Porn-Driven World
- Narrateur(s): Walter Dixon
- Durée: 7 h et 39 min
- Date de publication: 2015-10-13
- Langue: Anglais
- Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Habits of a Peacemaker
- 10 Habits to Change Our Potentially Toxic Conversations into Healthy Dialogues
- Auteur(s): Steven T. Collis
- Narrateur(s): Traber Burns
- Durée: 9 h et 16 min
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Imagine turning what could be a contentious conversation with a family member, a friend, or a coworker into a fruitful exchange that enlightens everyone’s minds and inches both of you toward a solution. Steven T. Collis, one of the world’s leading experts on civil discourse, reveals ten practical habits that can help you navigate the potential minefields of hard topics and leave you and those you converse with feeling thoughtful and productive.
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Habits of a Peacemaker
- 10 Habits to Change Our Potentially Toxic Conversations into Healthy Dialogues
- Narrateur(s): Traber Burns
- Durée: 9 h et 16 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Learn the practical skills that can help you build bridges, heal relationships, and engage in productive conversation about even the hardest topics.
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Prix courant: 23,18$ ou 1 crédit
Prix réduit: 23,18$ ou 1 crédit
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Auteur(s): Rosamund Dean
- Narrateur(s): Rosamund Dean
- Durée: 3 h et 28 min
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Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrateur(s): Rosamund Dean
- Durée: 3 h et 28 min
- Date de publication: 2017-12-28
- Langue: Anglais
- Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....
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Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- Auteur(s): Anne Katherine MA
- Narrateur(s): Pam Ward
- Durée: 6 h
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Narrow in Scope
- Écrit par N. J. Groundwater le 2023-02-03
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- Narrateur(s): Pam Ward
- Durée: 6 h
- Date de publication: 2020-08-25
- Langue: Anglais
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The 5 Apology Languages
- The Secret to Healthy Relationships
- Auteur(s): Gary Chapman, Jennifer Thomas
- Narrateur(s): Bill A. Jones, Jenna Rose Stein
- Durée: 4 h et 42 min
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Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you’re sorry isn’t enough. That’s only the first step on the road to restoration. In The 5 Apology Languages, Gary Chapman, the number one New York Times best-selling author of the 5 Love Languages®, partners with Jennifer Thomas to help you on the journey toward restored relationships.
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Great book and a eye opening view of apologies and forgiveness
- Écrit par SamSauce le 2024-05-12
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The 5 Apology Languages
- The Secret to Healthy Relationships
- Narrateur(s): Bill A. Jones, Jenna Rose Stein
- Durée: 4 h et 42 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you’re sorry isn’t enough. That’s only the first step on the road to restoration....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Tech Solution
- Creating Healthy Habits for Kids Growing Up in a Digital World
- Auteur(s): Dr. Shimi Kang
- Narrateur(s): Nicole Oliver
- Durée: 8 h et 36 min
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You may have picked up on some warning signs: The more your nine-year-old son plays video games, the more distracted and irritable he becomes. Or maybe comparing her life to others on social media is leaving your teenaged daughter feeling down. And the questions are always looming: Should I limit screen time? Should I give my 11-year-old an iPhone? The Tech Solution is a resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use.
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Frighteningly informative!
- Écrit par Anita Pozgay le 2023-09-17
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The Tech Solution
- Creating Healthy Habits for Kids Growing Up in a Digital World
- Narrateur(s): Nicole Oliver
- Durée: 8 h et 36 min
- Date de publication: 2020-08-18
- Langue: Anglais
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A Harvard-trained psychiatrist and mom of three gives parents and educators the tech habits children need to achieve their full potential - and a six-step plan to put them into action....
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Prix courant: 26,75$ ou 1 crédit
Prix réduit: 26,75$ ou 1 crédit
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Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- Auteur(s): Carly Pollack
- Narrateur(s): Carly Robins
- Durée: 5 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change.
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Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- Narrateur(s): Carly Robins
- Durée: 5 h et 30 min
- Date de publication: 2019-05-31
- Langue: Anglais
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Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Auteur(s): Helen Hill
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
- Date de publication: 2024-09-06
- Langue: Anglais
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This audiobook harnesses the power of hypnosis to help you make lasting changes.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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