Healthy Parenting
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 15 h et 37 min
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The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
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interesting
- Écrit par Arlene Ricard le 2023-09-24
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- Narrateur(s): Marc Cashman
- Durée: 15 h et 37 min
- Date de publication: 2010-02-16
- Langue: Anglais
- The key to a better body - in shape, energized, and youthful - is a healthy brain....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Make Change That Lasts
- Auteur(s): Dr. Rangan Chatterjee
- Durée: 8 h
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Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world—to help us become experts in ourselves so we can finally unlock true, long-lasting health and happiness.
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Make Change That Lasts
- Durée: 8 h
- Date de publication: 2024-12-26
- Langue: Anglais
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Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Until the Streetlights Come On
- How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
- Auteur(s): Ginny Yurich MEd
- Narrateur(s): Ginny Yurich
- Durée: 5 h et 56 min
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It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside!
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We all need a reset!
- Écrit par Ryan Vestby le 2023-12-26
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Until the Streetlights Come On
- How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
- Narrateur(s): Ginny Yurich
- Durée: 5 h et 56 min
- Date de publication: 2023-11-14
- Langue: Anglais
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It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Addiction Inoculation
- Raising Healthy Kids in a Culture of Dependence
- Auteur(s): Jessica Lahey
- Narrateur(s): Jessica Lahey
- Durée: 8 h et 29 min
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In this supportive, life-saving resource, the New York Times best-selling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention.
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A solid read(listen) for all parents and educators
- Écrit par Amazon Customer le 2021-06-01
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The Addiction Inoculation
- Raising Healthy Kids in a Culture of Dependence
- Narrateur(s): Jessica Lahey
- Durée: 8 h et 29 min
- Date de publication: 2021-04-06
- Langue: Anglais
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In this supportive, life-saving resource, the New York Times best-selling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Auteur(s): Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, Autres
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 34 min
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 34 min
- Date de publication: 2019-01-29
- Langue: Anglais
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Auteur(s): Neal D Barnard MD MD FACC
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Wow! So GOOD!
- Écrit par jessica le 2018-11-16
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Date de publication: 2013-02-19
- Langue: Anglais
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Co-Parenting Hell
- Raising Healthy Kids with a Toxic Narcissist Ex
- Auteur(s): Janet Bloom
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h
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Are you dealing with a difficult ex who’s ruining your kids’ childhoods? Does it feel impossible to be happy because of this, not being able to see a way out? Are the challenges of co-parenting too difficult that you feel lost and hopeless? You probably feel like you want to scream from the top of a mountain or pull your hair out because of the stress.
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Co-Parenting Hell
- Raising Healthy Kids with a Toxic Narcissist Ex
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h
- Date de publication: 2021-07-29
- Langue: Anglais
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Are you dealing with a difficult ex who’s ruining your kids’ childhoods? Does it feel impossible to be happy because of this, not being able to see a way out? Are the challenges of co-parenting too difficult that you feel lost and hopeless? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Auteur(s): Ann Marie Sorenson
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 21 min
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
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Good perspective and sound advice
- Écrit par MamaKas le 2024-05-24
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 21 min
- Date de publication: 2023-03-27
- Langue: Anglais
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Value Creation Kid
- The Healthy Struggles Your Children Need to Succeed
- Auteur(s): Lee Benson, Scott Donnell
- Narrateur(s): Scott Donnell, Lee Benson, Kary Oberbrunner
- Durée: 7 h et 1 min
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Every parent loves their kids. They want to protect them from pain and give them all the opportunities and comforts they never had growing up. But by removing certain struggles, parents may unknowingly jeopardize their children’s future. What if you could give your kids a superpower to see the world in such a way that everything they encounter can be turned into something valuable for themselves and others. Value Creation Kid is a proven roadmap to give your children the capabilities and confidence to succeed.
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Value Creation Kid
- The Healthy Struggles Your Children Need to Succeed
- Narrateur(s): Scott Donnell, Lee Benson, Kary Oberbrunner
- Durée: 7 h et 1 min
- Date de publication: 2023-04-06
- Langue: Anglais
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Every parent loves their kids. They want to protect them from pain and give them all the opportunities and comforts they never had growing up. But by removing certain struggles, parents may unknowingly jeopardize their children’s future....
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Prix courant: 25,00$ ou 1 crédit
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Auteur(s): Julie de Azevedo Hanks PhD LCSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
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Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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Learned more about myself
- Écrit par Kim le 2020-04-29
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
- Date de publication: 2016-09-07
- Langue: Anglais
- Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult....
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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Healthy Me, Healthy Us
- Your Relationships Are Only as Strong as You Are
- Auteur(s): Les Parrott, Leslie Parrott
- Narrateur(s): Tom Parks, Cris Dukehart
- Durée: 4 h et 12 min
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After over 25 years of researching, writing, and speaking on this subject, in Healthy Me, Healthy Us the Parrotts have whittled down their answer to the truth contained in this single sentence: If you try to build intimacy with another person before you have gotten whole on your own, all your relationships become an attempt to complete yourself.
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Healthy Me, Healthy Us
- Your Relationships Are Only as Strong as You Are
- Narrateur(s): Tom Parks, Cris Dukehart
- Durée: 4 h et 12 min
- Date de publication: 2020-05-05
- Langue: Anglais
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Number one New York Times best-selling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most important secret to happy relationships....
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Prix courant: 22,13$ ou 1 crédit
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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helpful
- Écrit par Utilisateur anonyme le 2022-09-01
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-12
- Langue: Anglais
- You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Auteur(s): Eliza Kingsford, Debora Yost
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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Eliza is fantastic
- Écrit par cb le 2020-12-12
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Sexploitation
- Helping Kids Develop Healthy Sexuality in a Porn-Driven World
- Auteur(s): Cindy Pierce
- Narrateur(s): Walter Dixon
- Durée: 7 h et 39 min
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Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children, inspiring parents to take the role as the primary sexuality educator. With more information, parents will gain conviction to discuss and develop values, expectations, boundaries, and rules with their kids.
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Sexploitation
- Helping Kids Develop Healthy Sexuality in a Porn-Driven World
- Narrateur(s): Walter Dixon
- Durée: 7 h et 39 min
- Date de publication: 2015-10-13
- Langue: Anglais
- Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
- Date de publication: 2024-07-03
- Langue: Anglais
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Healthy Sleep Habits, Happy Child
- Auteur(s): Marc Weissbluth MD
- Narrateur(s): Paul Mantell
- Durée: 16 h et 45 min
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One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
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Healthy Sleep Habits, Happy Child
- Narrateur(s): Paul Mantell
- Durée: 16 h et 45 min
- Date de publication: 2013-07-29
- Langue: Anglais
- One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Tech Solution
- Creating Healthy Habits for Kids Growing Up in a Digital World
- Auteur(s): Dr. Shimi Kang
- Narrateur(s): Nicole Oliver
- Durée: 8 h et 36 min
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You may have picked up on some warning signs: The more your nine-year-old son plays video games, the more distracted and irritable he becomes. Or maybe comparing her life to others on social media is leaving your teenaged daughter feeling down. And the questions are always looming: Should I limit screen time? Should I give my 11-year-old an iPhone? The Tech Solution is a resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use.
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Frighteningly informative!
- Écrit par Anita Pozgay le 2023-09-17
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The Tech Solution
- Creating Healthy Habits for Kids Growing Up in a Digital World
- Narrateur(s): Nicole Oliver
- Durée: 8 h et 36 min
- Date de publication: 2020-08-18
- Langue: Anglais
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A Harvard-trained psychiatrist and mom of three gives parents and educators the tech habits children need to achieve their full potential - and a six-step plan to put them into action....
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Prix courant: 26,75$ ou 1 crédit
Prix réduit: 26,75$ ou 1 crédit
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Six-Point Plan for Raising Happy, Healthy Children
- Auteur(s): John Rosemond
- Narrateur(s): John Rosemond
- Durée: 2 h et 36 min
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Today's parents have been sold a bill of goods on so-called "quality time." They've been led to believe that children require constant attention. Psychologist John Rosemond knows that being a good parent is really about helping children get out of their lives! His easy-to-follow plan will start parents and children on the road to happiness and self-esteem.
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Six-Point Plan for Raising Happy, Healthy Children
- Narrateur(s): John Rosemond
- Durée: 2 h et 36 min
- Date de publication: 2000-03-28
- Langue: Anglais
- Today's parents have been sold a bill of goods on so-called "quality time." They've been led to believe that children require constant attention...
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Prix courant: 13,22$ ou 1 crédit
Prix réduit: 13,22$ ou 1 crédit
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- Auteur(s): Ron L. Deal
- Narrateur(s): P. J. Ochlan
- Durée: 13 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource, which addresses key concerns and practical issues facing every stepfamily.
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Answers Questions
- Écrit par Josh Graber le 2022-07-06
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- Narrateur(s): P. J. Ochlan
- Durée: 13 h et 18 min
- Date de publication: 2017-06-26
- Langue: Anglais
- Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource....
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Prix courant: 18,91$ ou 1 crédit
Prix réduit: 18,91$ ou 1 crédit
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Raising Healthy Teenagers
- Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life
- Auteur(s): Thomas Kersting
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids.
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Raising Healthy Teenagers
- Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 58 min
- Date de publication: 2023-02-21
- Langue: Anglais
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Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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