Healthy Parenting
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Auteur(s): Peter Jackman, Ethan Pitt
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies. Both books pull back the curtain on the human psyche and unlock the secrets to powerful self-discipline. You are shown exactly how to effortlessly work with your brain to achieve your goals in fitness and in life.
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Intermittent Fasting
- Écrit par J1982 le 2021-03-23
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
- Date de publication: 2020-03-27
- Langue: Anglais
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies....
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Prix courant: 25,00$ ou 1 crédit
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.
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I love the book
- Écrit par Joseph Mendoza le 2024-03-01
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship.
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Prix courant: 25,00$ ou 1 crédit
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Auteur(s): Charlotte Piper
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
- Production originale
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Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
- Date de publication: 2023-07-31
- Langue: Anglais
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We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Auteur(s): Steven Masley MD
- Narrateur(s): Allan Robertson
- Durée: 9 h et 3 min
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This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrateur(s): Allan Robertson
- Durée: 9 h et 3 min
- Date de publication: 2021-06-02
- Langue: Anglais
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A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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How to Set Healthy Boundaries
- Say No Politely, Stop People Pleasing Without Sacrificing Relationships, Find Freedom to Express Yourself, and Start Focusing on Your Own Happiness
- Auteur(s): Edgar Wise
- Narrateur(s): Mike Luoma
- Durée: 3 h et 23 min
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In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others.
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How to Set Healthy Boundaries
- Say No Politely, Stop People Pleasing Without Sacrificing Relationships, Find Freedom to Express Yourself, and Start Focusing on Your Own Happiness
- Narrateur(s): Mike Luoma
- Durée: 3 h et 23 min
- Date de publication: 2023-02-21
- Langue: Anglais
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In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others....
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Prix courant: 18,74$ ou 1 crédit
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Weight Loss Hypnosis for Men
- A Step-by-Step Process Including Meditation in Relation to Weight Loss
- Auteur(s): Teddy Konickson
- Narrateur(s): Dave Wright
- Durée: 2 h et 58 min
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No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it. In this book, we talk about the foods you should be eating, debunk more than 15 weight-loss myths that have been leading you astray, and give you a step-by-step guide to leveraging the power of meditation to get rid of that belly for good.
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Weight Loss Hypnosis for Men
- A Step-by-Step Process Including Meditation in Relation to Weight Loss
- Narrateur(s): Dave Wright
- Durée: 2 h et 58 min
- Date de publication: 2022-03-11
- Langue: Anglais
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No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Auteur(s): Anita Astley
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
- Date de publication: 2022-12-14
- Langue: Anglais
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked....
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Prix courant: 25,00$ ou 1 crédit
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Positive Parenting
- Two Manuscripts: Parenting Toddlers and Parenting Autism. Learn How to Become an Excellent Parent to a Child That Is Happy, Healthy, and Free of Behavior Problems
- Auteur(s): Marc Fay
- Narrateur(s): Tom Chandler
- Durée: 11 h et 1 min
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Do you want to give your child the best care in the world? Do you want to raise a responsible, mature, and emotionally intelligent child? First, you need to change yourself as a parent. You need to learn to adapt to the child's needs. They need love and care! In this bundle, you will find the best strategies on how to become a perfect parent. You will learn how to recognize certain situations, how to adapt and react. If you follow this guide right, your job as a parent will become easier!
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Positive Parenting
- Two Manuscripts: Parenting Toddlers and Parenting Autism. Learn How to Become an Excellent Parent to a Child That Is Happy, Healthy, and Free of Behavior Problems
- Narrateur(s): Tom Chandler
- Durée: 11 h et 1 min
- Date de publication: 2020-08-26
- Langue: Anglais
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Do you want to give your child the best care in the world? Do you want to raise a responsible, mature, and emotionally intelligent child? First, you need to change yourself as a parent....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Auteur(s): Katherine Erickson
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
- Date de publication: 2020-09-08
- Langue: Anglais
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....
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Prix courant: 25,00$ ou 1 crédit
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Conquer Codependency & Love Yourself (2 in 1)
- How to set healthy boundaries, let go of codependent patterns, and increase self confidence with emotional regulation skills and practical exercises
- Auteur(s): Dylan Walker
- Narrateur(s): Jeff Mar, Liz Leafloor
- Durée: 6 h et 18 min
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Free yourself from the shackles of codependency once and for all—set healthier boundaries, leave behind toxicity, and reclaim your confidence! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness.
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Conquer Codependency & Love Yourself (2 in 1)
- How to set healthy boundaries, let go of codependent patterns, and increase self confidence with emotional regulation skills and practical exercises
- Narrateur(s): Jeff Mar, Liz Leafloor
- Série: Fulfilling & Healthy Relationships Series, Livre 4
- Durée: 6 h et 18 min
- Date de publication: 2023-11-06
- Langue: Anglais
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Free yourself from the shackles of codependency once and for all! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis
- Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
- Auteur(s): D.R. Thompson
- Narrateur(s): Steve Sanders
- Durée: 13 h et 34 min
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This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits.
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Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis
- Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
- Narrateur(s): Steve Sanders
- Durée: 13 h et 34 min
- Date de publication: 2021-05-10
- Langue: Anglais
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This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Self-Responsibility Guidebook
- Auteur(s): Jessie Dayton
- Narrateur(s): Mark Williams
- Durée: 3 h et 54 min
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In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply, it is based entirely on natural law and provides an in-depth knowledge of you, as a physical, mental, and emotional being.
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The Self-Responsibility Guidebook
- Narrateur(s): Mark Williams
- Durée: 3 h et 54 min
- Date de publication: 2022-04-01
- Langue: Anglais
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In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply....
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Prix courant: 18,74$ ou 1 crédit
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12 Marriage Safeguards
- Twelve Safeguards that Will Build a Healthy, Passionate, and Lasting Marriage! (Marriage & Parenting Collection)
- Auteur(s): Samuel Deuth, Katie Deuth
- Narrateur(s): Samuel Deuth
- Durée: 2 h et 43 min
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We want to encourage you not to settle for where your marriage currently is. Or if you're not yet married, don't settle in your mind for a mediocre marriage that you see around you today. Choose to engage God's Word, and apply God's word to your marriage. These principles will safeguard your marriage from the common pitfalls and hang-ups and set you up to win!
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12 Marriage Safeguards
- Twelve Safeguards that Will Build a Healthy, Passionate, and Lasting Marriage! (Marriage & Parenting Collection)
- Narrateur(s): Samuel Deuth
- Série: Marriage & Parenting Collection, Livre 1
- Durée: 2 h et 43 min
- Date de publication: 2023-07-20
- Langue: Anglais
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We want to encourage you not to settle for where your marriage currently is. Or if you're not yet married, don't settle in your mind for a mediocre marriage that you see around you today. Choose to engage God's Word, and apply God's word to your marriage....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Auteur(s): Glenn Jenkins
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
- Date de publication: 2021-01-23
- Langue: Anglais
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....
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Prix courant: 25,00$ ou 1 crédit
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- Auteur(s): Sue Shepard
- Narrateur(s): Jennifer A. Allton
- Durée: 3 h et 41 min
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No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way. This book will show you what could be problematic with your conversations that you aren’t even aware of and offer helpful tips and strategies to break old patterns and change the dynamics of how you communicate and connect as a couple.
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- Narrateur(s): Jennifer A. Allton
- Durée: 3 h et 41 min
- Date de publication: 2022-05-16
- Langue: Anglais
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No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way....
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Prix courant: 18,74$ ou 1 crédit
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Auteur(s): Paul Siegel, Daniel Tripp
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time. While most other parenting books will only explain the basics and not go into the underlying mechanics that actually make your toddler tick, Toddler Parenting 101 will enable listeners to get the son/daughter they wished for!
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time....
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Prix courant: 18,74$ ou 1 crédit
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The No Nonsense Attachment Theory Workbook
- From Theory to Practice: Master Attachment Styles, Learn How to Be Confident, Cultivate Secure Attachment, and Build Emotionally Healthy Relationships (Adulting Hard Books)
- Auteur(s): Jeffrey C. Chapman
- Narrateur(s): Robert Moutal
- Durée: 3 h et 52 min
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Wondering how your attachment style impacts your dating life, relationships, and parenting your children? This workbook clarifies attachment theory basics and helps you change your emotional and familial dynamics. Offering practical exercises and insights, it aims to help you heal, connect, and understand yourself better.
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The No Nonsense Attachment Theory Workbook
- From Theory to Practice: Master Attachment Styles, Learn How to Be Confident, Cultivate Secure Attachment, and Build Emotionally Healthy Relationships (Adulting Hard Books)
- Narrateur(s): Robert Moutal
- Durée: 3 h et 52 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Wondering how your attachment style impacts your dating life, relationships, and parenting your children? This workbook clarifies attachment theory basics and helps you change your emotional and familial dynamics.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Empath and Psychic Abilities 3 Books in 1
- The Path for Highly Sensitive People to Set Healthy Boundaries Without Guilt, Avoid Empathic Burnout, Unlock Your Inner Powers and Thrive in an Overstimulating World
- Auteur(s): S.C. Rowse
- Narrateur(s): Alicia Pendry, Skye Alley
- Durée: 8 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Empaths often struggle with setting healthy boundaries and taking care of their own needs. They may feel guilty for saying no or putting themselves first, leading to burnout and emotional exhaustion If this sounds familiar, you are not alone. Empaths around the world face these challenges every day. But there is hope. In this Bundle, you will discover practical strategies and techniques to help you navigate life as an empath and unlock your inner power.
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Empath and Psychic Abilities 3 Books in 1
- The Path for Highly Sensitive People to Set Healthy Boundaries Without Guilt, Avoid Empathic Burnout, Unlock Your Inner Powers and Thrive in an Overstimulating World
- Narrateur(s): Alicia Pendry, Skye Alley
- Durée: 8 h et 38 min
- Date de publication: 2023-04-21
- Langue: Anglais
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Empaths often struggle with setting healthy boundaries and taking care of their own needs. But there is hope. In this Bundle, you will discover practical strategies and techniques to help you navigate life as an empath and unlock your inner power....
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Ne plus suivre le balado a échoué
Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- Auteur(s): Jennifer Lang MD
- Narrateur(s): Caroline Slaughter
- Durée: 2 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- Narrateur(s): Caroline Slaughter
- Durée: 2 h et 34 min
- Date de publication: 2019-07-16
- Langue: Anglais
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A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety....
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Build Healthy Relationships: Learn How to Confidently Deal with People for Happier and Vibrant Relations
- Auteur(s): Moe Alodah
- Narrateur(s): Jordan Thomas
- Durée: 2 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Cultivating good habits and routine is a lifelong process that enhances our mental, physical, and emotional strengths. The improved versions of ourselves make us better in every facet of life. This self-improvement concept includes many different characters that define it. Understanding the various elements is the first step in transforming into productive beings. For this reason, therefore, many books highlight the significance of the morals that define personal development.
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Build Healthy Relationships: Learn How to Confidently Deal with People for Happier and Vibrant Relations
- Narrateur(s): Jordan Thomas
- Durée: 2 h et 30 min
- Date de publication: 2018-10-26
- Langue: Anglais
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Purchasing this audiobook, Build Healthy Relationships, is a sign that you are moving in the right direction towards a more productive and sustainable existence. Buy this audiobook and make this golden step towards a better society....
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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